Download or read book The Food Hourglass written by Kris Verburgh and published by Collins. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! Did you know that: * Most diets are unhealthy * Antioxidants don't slow down ageing * White tea reduces wrinkles and is good for heart and blood vessels * Walnuts can drastically cut your risk of a heart attack * Milk products aren't that healthy * A daily fruit and vegetable juice reduces the risk of Alzheimer's * Lots of different kinds of fats actually cut down your risk of a heart attack. The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process.
Download or read book The Longevity Code written by Kris Verburgh and published by The Experiment. This book was released on 2019-12-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down the aging process and live well for longer Do you know exactly how and why you age? And what you can do—whatever your current age—to slow that process and have a longer, healthier life? In The Longevity Code, medical doctor Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, dementia, diabetes, and other aging-related diseases. With the facts laid out, he provides the tools we need to slow down the aging process. His scientifically backed Longevity Staircase outlines a simple yet innovative step-by-step method offering better health and a longer life span– especially the crucial role of proper nutrition and exercise. But diet and exercise might not be the only way to crack the “longevity code”: With each passing day, advances in biotechnology that were once the stuff of science fiction are emerging. Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future—and when paired with the right lifestyle, lead to longer, healthier lives than we’ve ever imagined.
Download or read book Hourglass written by Myra McEntire and published by Egmont USA. This book was released on 2011-06-14 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hour to rewrite the past . . . For seventeen-year-old Emerson Cole, life is about seeing what isn’t there: swooning Southern Belles; soldiers long forgotten; a haunting jazz trio that vanishes in an instant. Plagued by phantoms since her parents’ death, she just wants the apparitions to stop so she can be normal. She’s tried everything, but the visions keep coming back. So when her well-meaning brother brings in a consultant from a secretive organization called the Hourglass, Emerson’s willing to try one last cure. But meeting Michael Weaver may not only change her future, it may change her past. Who is this dark, mysterious, sympathetic guy, barely older than Emerson herself, who seems to believe every crazy word she says? Why does an electric charge seem to run through the room whenever he’s around? And why is he so insistent that he needs her help to prevent a death that never should have happened? Full of atmosphere, mystery, and romance, Hourglass merges the very best of the paranormal and science-fiction genres in a seductive, remarkable young adult debut.
Download or read book Hourglass written by Claudia Gray and published by Harper Collins. This book was released on 2010-03-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bianca will risk everything to be with Lucas. After escaping from Evernight Academy, the vampire boarding school where they met, Bianca and Lucas take refuge with Black Cross, a fanatical group of vampire hunters. Bianca must hide her supernatural heritage or risk certain death at their hands. But when Black Cross captures her friend—the vampire Balthazar—hiding is no longer an option. Soon, Bianca and Lucas are on the run again, pursued not only by Black Cross, but by the powerful leaders of Evernight. Yet no matter how far they travel, Bianca can't escape her destiny. Bianca has always believed their love could survive anything . . . but can it survive what's to come?
Download or read book Hourglass written by Dani Shapiro and published by Knopf. This book was released on 2017 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hourglass is an inquiry into how marriage is transformed by time--abraded, strengthened, shaped in miraculous and sometimes terrifying ways by accident and experience. With courage and relentless honesty, Dani Shapiro opens the door to her house, her marriage, and her heart, and invites us to witness her own marital reckoning--a reckoning in which she confronts both the life she dreamed of and the life she made, and struggles to reconcile the girl she was with the woman she has become."
Download or read book Stuffed and Starved written by Raj Patel and published by Melville House. This book was released on 2012-06-05 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated and revised edition of one of the most widely-praised food books of recent years. It’s a perverse fact of modern life: There are more starving people in the world than ever before, while there are also more people who are overweight. To find out how we got to this point and what we can do about it, Raj Patel launched a comprehensive investigation into the global food network. It took him from the colossal supermarkets of California to India’s wrecked paddy-fields and Africa’s bankrupt coffee farms, while along the way he ate genetically engineered soy beans and dodged flying objects in the protestor-packed streets of South Korea. What he found was shocking, from the false choices given us by supermarkets to a global epidemic of farmer suicides, and real reasons for famine in Asia and Africa. Yet he also found great cause for hope—in international resistance movements working to create a more democratic, sustainable and joyful food system. Going beyond ethical consumerism, Patel explains, from seed to store to plate, the steps to regain control of the global food economy, stop the exploitation of both farmers and consumers, and rebalance global sustenance.
Download or read book The Hourglass Throne written by K.D. Edwards and published by Pyr. This book was released on 2022-05-17 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Rune Saint John grapples with the challenges of assuming the Sun Throne, a powerful barrier appears around New Atlantis’s famed rejuvenation center. But who could have created such formidable magic . . . what do they want from the immortality clinic . . . and what remains of the dozens trapped inside? Though Rune and his lifelong bodyguard Brand are tasked with investigating the mysterious barrier, Rune is also busy settling into his new life at court. Claiming his father’s throne has irrevocably thrown him into the precarious world of political deception, and he must secure relationships with newfound allies in time to keep his growing found family safe. His relationship with his lover, Addam Saint Nicholas, raises additional political complications they must navigate. But he and Brand soon discover that the power behind the barrier holds a much more insidious, far-reaching threat to his family, to his people, and to the world. Now, the rulers of New Atlantis must confront an enemy both new and ancient as the flow of time itself is drawn into the conflict. And as Rune finds himself inexorably drawn back to the fall of his father’s court and his own torture at the hands of masked conspirators, the secrets that he has long guarded will be dragged into the light—changing the Sun Throne, and New Atlantis, forever. The climax of the first trilogy in the nine-book Tarot Sequence, The Hourglass Throne delivers epic urban fantasy that blends humor, fast-paced action, and political intrigue.
Download or read book The Shadows of Doom written by Jennifer Bell and published by Crown Books For Young Readers. This book was released on 2019 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Siblings Ivy and Seb Sparrow return to Lundinor with their friend Valian to thwart Selena Grimes, who, as the leader of the Dirge, plans to condemn the uncommoners to a disastrous fate.
Download or read book Bearing an Hourglass written by Piers Anthony and published by Del Rey. This book was released on 2012-02-14 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like On a Pale Horse, this second, complete-in-itself novel of the Incarnations of Immortality is a richly imagined and always fascinating story. And again, Piers Anthony adds to his gripping plot a serious, though-provoking study of good and evil. When life seemed pointless to Norton, he accepted the position as the Incarnation of Time, even though it meant living backward from present to past. The other seemily all-powerful Incarnates of Immortality—Death, Fate, War, and Nature—made him welcome. Even Satan greeted him with gifts. But he soon discovered that the gifts were cunning traps. While he had been distracted, he had become enmeshed in a complex scheme of the Evil One to destroy all that was good. In the end, armed with only the Hourglass, Norton was forced to confront the immense power of Satan directly. And though Satan banished him to Hell, he was resolved to fight on.
Download or read book The Belly Burn Plan written by Traci D. Mitchell and published by Harlequin. This book was released on 2015-04-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes sixty-five quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.
Download or read book Vitamin K2 written by The International Science and Health Foundation and published by AuthorHouse. This book was released on 2015-03-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to takewho needs them, how much, and why. If you care about your bones and heart healthand no doubt you dothis book is a must read. With Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.
Download or read book The Hourglass Door written by Lisa Mangum and published by . This book was released on 2010-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dante, a prisoner sent from fifteenth-century Italy into the present time as punishment, meets and falls in love with Abby, a high school senior who may be the only one who can save him.
Download or read book Stop Killing Your Kids written by David W. Brown and published by FriesenPress. This book was released on 2019-06-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The obesity epidemic of American children is out of control. The cancer rate in children is exploding and diabetes is on the rise. Navigating the complex landscape of food choices, expert advice, and contradictory health reports is becoming harder than ever. It’s time to step back and look at things clearly. In Stop Killing Your Kids, David W. Brown presents eye-opening data on the role of food in a child’s healthy development. The culmination of fifteen years of research into children’s health, he uses a holistic health approach to discuss both a clear theoretical framework and practical advice on what foods to promote and which to avoid when creating a balanced diet for your kids. Learn the importance of amino acids, the role of fruit and vegetables to long-term health, the dangers of toxins and dyes in our food, and more. This is a must-read book for anyone raising young children. Learn to take control of your children’s health and promote a lifetime of wellness from an early age.
Download or read book Food written by Jennifer Clapp and published by John Wiley & Sons. This book was released on 2016-04-29 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need food to survive, and forty percent of the worlds population relies on agriculture for their livelihood. Yet control over food is concentrated in relatively few hands. Turmoil in the world food economy over the past decade - including the food price crisis, intensification of land grabs, and clashes over rules governing global food trade - has highlighted both the volatility and vulnerability inherent in the way we currently organize this vital sector. At the same time, contrasting extremes of both undernourishment and overnourishment affect a significant proportion of humanity. There is also growing awareness of the serious ecological consequences that stem from industrial models of agriculture that are increasingly spreading worldwide. The revised and updated second edition of this popular book aims to contribute to a fuller understanding of the forces that influence and shape the current global food system. In it, Jennifer Clapp explores how the rise of industrial agriculture, corporate control, inequitable agricultural trade rules, and the financialization of food have each enabled powerful actors to gain fundamental influence on the practices that dominate the world food economy. A variety of movements have emerged that are making important progress in establishing alternative food systems but, as Clapps penetrating analysis ably shows, significant challenges remain.
Download or read book The Hourglass Factory written by Lucy Ribchester and published by Simon and Schuster. This book was released on 2016-03-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid the drama of the suffragette movement in Edwardian London, the disappearance of a famous trapeze artist in the middle of her act leads a young Fleet Street reporter to an underworld of circus performers, fetishists, and society columnists. London, 1912. The suffragette movement is reaching a fever pitch, and Inspector Frederick Primrose is hunting a murderer on his beat. Across town, Fleet Street reporter Frances “Frankie” George is chasing an interview with trapeze artist Ebony Diamond. Frankie finds herself fascinated by the tightly-laced acrobat and follows her to a Bond Street corset shop that seems to be hiding secrets of its own. When Ebony Diamond mysteriously disappears in the middle of a performance, Frankie and Primrose are both drawn into the shadowy world of a secret society with ties to both London's criminal underworld and its glittering socialites. How did Ebony vanish, who was she afraid of, and what goes on behind the doors of the mysterious Hourglass Factory? From newsrooms to the drawing rooms of high society, the investigation leads Frankie and Primrose to a murderous villain with a plot more deadly than anyone could have imagined.
Download or read book Rosemary Meets Rosemarie written by Barbara Robertson and published by Winslowhouse International. This book was released on 2001 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: For her tenth birthday, Rosemary Rita's grandmother Mimi sends her a magical hourglass, which takes Rosemary Rita back to 1870 in Germany to meet Mimi's great grandmother and help her decode a mysterious postcard.
Download or read book Righting the Hourglass written by Lisa Blumberg and published by . This book was released on 2019-04-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: As World War II rages, Olivia Ord, an educated London woman, and her young children Amelia and Stephen shelter in bucolic Devon. After V-E Day, her husband Craig returns from military duty and the family reunites in the city, where the four of them share the highest of hopes for their future together. Twenty months later, though, as a result of bad advice and miscommunication, they are in East Africa where they are inexorably drawn into the dying embers of colonial life. The consequences reverberate through the decades and across continents as Amelia, who is seemingly the most impacted, re-invents herself in America in an attempt to regain for her family what they have lost. As a next generation reaches adulthood under very different circumstances, Amelia learns a secret Olivia has kept and everything comes full circle back to Devon. This is a soaring story of love, separation, fallibility and unexpected second chances.
