Download or read book The Extra Ordinary Homemade Keto Cocktail written by Daniel Abraham and published by . This book was released on 2021-02-11 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cookbook for low-carb drinking―75 easy, keto-friendly cocktail recipesFind out how you can enjoy all your favorite alcoholic beverages while living the keto lifestyle. Keto Cocktails is a keto diet cookbook featuring easy-to-make, low-carb versions of classic and innovative cocktail recipes―plus a selection of tasty happy hour bites―that you can enjoy while sticking to your diet.From learning how many carbs are in every kind of alcohol to hangover hacks, discover all there is to know about drinking while maintaining ketosis with this keto diet cookbook. Learn the terminology, the flair, and even the proper glasses to use so you can create your favorite invigorating low-carb libations, like Sidecars, Moscow Mules, and Frosé Slushies.This specialized keto diet cookbook includes: Upgraded classics―This keto diet cookbook teaches you how to make 75 delicious cocktails, ranging from old favorites to brand new inventions―all low- or no-carb.Pub grub―Complement your cocktails with 25 keto-friendly bar food recipes―including Fried Mac 'n' Cheese Balls, Hangover Homies, and Drunken Gummy Bears―in this keto diet cookbook.Easily organized―Pick your perfect drink with recipes organized by spirit and featuring handy net carb labels so you can quickly tell if a drink is within your daily carb goals.Going keto doesn't have to mean missing out on great drinks thanks to this unique keto diet cookbook.

Download or read book Keto Cocktails in Five written by Rami Abramov and published by . This book was released on 2019-12-21 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by the duo behind the ultra-popular low carb website, Tasteaholics.com, Keto Cocktails in Five is a cookbook unlike any other, featuring 30 delicious drinks each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Keto Cocktails in Five is the fifth of the Keto in Five series.What's in this Cookbook 30 low carb breakfast drinks all using just 5 ingredients and 5 net carbs or fewer! Beautiful images for each cocktail so you'll know exactly what you'll be enjoying. Caloric and macronutrient data - we calculated everything for you so you can track your meals easily. Low carb and keto diet basics for beginners and seasoned low carb-ers alike. Helpful recipe notes and lots of tips for progress and meal tracking. Reviews from Top Low Carb Leaders "I wish I had these easy low carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try Low Carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner, Dessert, and Cocktails in Five eCookbooks." - Lisa MarcAurele, Founder of LowCarbYum.com "If you're into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients." - Kimberly Hardesty, Founder of LowCarbMaven.com "The Keto In Five cookbooks are all about minimalism. The concept is brilliant: every single recipe has five ingredients or less and five net carbs or less! If you are struggling to brainstorm low carb ideas and want something easy, this was tailor-made for you. If you are on the keto diet or just trying to cut back on carbs, you will get a lot of value out of this cookbook." - Tasha Metcalf, Founder of Ketogasm.com With Keto Cocktails in Five, succeeding in your low carb diet has never been easier. Why 30 Drinks? When you started the keto diet, you probably thought that was the end of delicious, fun drinks. We're here to show you how silly that is! With Keto Cocktails in Five, you get 30 amazing drinks that will blow you away each and every time. Simple and Delicious Keto Cocktails in Five is a month's worth of simple, delicious, low carb (keto) drink recipes that are each made with just 5 common ingredients and are up to 5 grams of net carbs! There's nothing better than a refreshing low carb drink. Low Carb Made Easy Enjoy classic cocktails like mint mojitos, sex on the beach and low-carb margaritas as well as unique recipes like sparkling white sangria, a New Year's sparkler any time you like. Living a low carb lifestyle has never been more enjoyable! Being Low Carb is Easier Than Ever!Up to 5 Net Carbs per ServingYou can count the carbs in each drink on one hand! Go ahead, have seconds, you'll still be within your daily carb limit. 5 Ingredients per RecipeCutting down the number of ingredients reduces cost, time, complexity and even the willpower needed. Less is more. Nutritional InformationCalculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to. Personal SupportHave a general question about the low carb diet or something specific about one of the keto drinks? Email Vicky and Rami directly any time!

Download or read book Keto Happy Hour written by Kyndra Holley and published by Victory Belt Publishing. This book was released on 2018-02-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen up, low-carb libation lovers! Kyndra Holley, the evil genius behind the popular food blog Peace, Love and Low Carb, is at it again with her new book, Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst. Readers rely on Kyndra for healthy, keto-friendly versions of their favorite carb-laden foods. With this book, she shows you how to up your cocktail game, too. Kyndra knows that navigating alcohol can be tricky on a low-carb diet, so she takes all the guesswork out of it for you, showing you how to indulge while sticking to a healthy ketogenic lifestyle. Think you can no longer enjoy a refreshing Moscow Mule at happy hour with your friends, or that you have to skip the margaritas on Taco Tuesday? Think again! Keto Happy Hour puts your favorite drinks back on the menu—the low-carb menu, that is. Whether you are craving a cocktail after a long day at work or looking to entertain guests, this book has you covered. From mixers to drinks and even some pub grub, it’s all here! Mixing up cocktails should be fun, and it shouldn’t come at the cost of your health and weight-loss goals. Keto Happy Hour bridges the gap between feeling deprived and feeling mighty fine. With recipes like these—and even Strawberry Margarita Gummy Worms!—there is something in this book for everyone: • Strawberry Basil Lemon Drops • Dill Pickle Martinis • Cucumber Mojitos • Moscow Mules • Frosted Rum Cakes • Lemon Basil Crush Happy hour starts now!

Download or read book Keto Drinks written by Faith Gorsky and published by Simon and Schuster. This book was released on 2020-04-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125 easy and delicious recipes for low-carb blended drinks—including coffee, juices, milkshakes, smoothies, and more— perfect for any keto craving! The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis! While typical smoothies, milkshakes, and other blended beverages include sugars and fruits that might prevent you from entering ketosis, that doesn’t mean you can’t still have your favorite drinks. These keto-friendly recipes focus on low-carb fruits, healthy fats, and a variety of vegetables so you can feel refreshed and satisfied! In Keto Drinks you’ll learn to make: -Blended Toasted Almond Coffee that will give you an early morning boost (and includes homemade toasted almonds) -Minty Smoothies that are actually filled with veggies and other healthy ingredients -Blended Beef Bone Broth that’s great for gut health and a great source of calcium, protein, and many other nutrients -And a Cinnamon Dolce Frappuccino that will rival even your favorite coffee shop drinks! Stay satisfied (and in ketosis) all day long with these with these flavorful, keto-friendly drinks that will curb any craving!

Download or read book Keto Cocktails written by Tasha Metcalf and published by Tasha Metcalf. This book was released on 2021-03-03 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are craving a cocktail after a long day at work or looking to entertain guests, this book has you covered. From mixers to drinks and even some pub grub, it's all here! Mixing up cocktails should be fun, and it shouldn't come at the cost of your health and weight-loss goals. Keto Cocktail Cookbook bridges the gap between feeling deprived and feeling mighty fine. From learning how many carbs are in every kind of alcohol to hangover hacks, discover all there is to know about drinking while maintaining ketosis with this Keto Cocktail Cookbook. Learn the terminology, the flair, and even the proper glasses to use so you can create your favorite invigorating low-carb libations. What's in this Cookbook: Beautiful images for each cocktail so you'll know exactly what you'll be enjoying. Caloric and macronutrient data - we calculated everything for you so you can track your meals easily. Low carb and keto diet basics for beginners and seasoned low carb-ers alike. Helpful recipe notes and lots of tips for progress and meal tracking. A cookbook will take your kitchen skills to a whole new level.

Download or read book Keto Cocktails Cookbook written by Jenny Kern and published by . This book was released on 2021-05-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Actually Stay In Ketosis and Lose Weight During A Wild Weekend? Well, Yes, You Can, and Here Is How! I have seen much debate recently on this topic. "Whether or not you can keep your body in ketosis and lose those unwanted fats..." So what is the truth? The absolute truth is that you need to have a specific plan on how you will keep your drinks very low in sugar and carbohydrates without losing the excellent taste, joy, and pleasure. And this is what I have done with this Keto Cocktail Cookbook. After almost two years of deep research and lots of practice, I put together a collection of over 500 cocktail options: everything from beer, wine, rum, vodka, and even more... And each of those cocktails will help you lose weight while staying in ketosis - the ultimate autopilot fat-burning state. Check what's inside: - 7 biggest benefits of low-carb Ketogenic cocktail to your health and body shape - How to effectively boost your immune system, and which drink works the best for it? (eat more food while losing more weight) - How to reduce sugar cravings with a delicious cocktail which is low in carbs and has no artificial sweeteners? - Over 500 mouth-watering cocktails for your daily and weekend enjoyment (light and heavy drink options included) - 10 must-have tools to improve your cocktail mixing skills and create the most delicious drink for yourself, your loved one, or a friend - 13 basic steps for complete beginners towards a decent and delightful tasting cocktail of any kind - Step-by-step preparation strategies, nutritional values, and easy to find ingredients included - How to make your cocktails simple, affordable and fun - Much much more... Remember. You don't have to be a bartender to make these recipes work and stay firm on your weight loss journey. This book will give you all the strategies you need, and it will be even more simple than you can imagine! So don't wait, scroll up, click on "Buy Now," and Enjoy!

Download or read book Keto Cocktails Cookbook written by Jenny Kern and published by . This book was released on 2021-05-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Actually Stay In Ketosis and Lose Weight During A Wild Weekend? Well, Yes, You Can, and Here Is How! I have seen much debate recently on this topic. "Whether or not you can keep your body in ketosis and lose those unwanted fats..." So what is the truth? The absolute truth is that you need to have a specific plan on how you will keep your drinks very low in sugar and carbohydrates without losing the excellent taste, joy, and pleasure. And this is what I have done with this Keto Cocktail Cookbook. After almost two years of deep research and lots of practice, I put together a collection of over 500 cocktail options: everything from beer, wine, rum, vodka, and even more... And each of those cocktails will help you lose weight while staying in ketosis - the ultimate autopilot fat-burning state. Check what's inside: 7 biggest benefits of low-carb Ketogenic cocktail to your health and body shape How to effectively boost your immune system, and which drink works the best for it? (eat more food while losing more weight) How to reduce sugar cravings with a delicious cocktail which is low in carbs and has no artificial sweeteners? Over 500 mouth-watering cocktails for your daily and weekend enjoyment (light and heavy drink options included) 10 must-have tools to improve your cocktail mixing skills and create the most delicious drink for yourself, your loved one, or a friend 13 basic steps for complete beginners towards a decent and delightful tasting cocktail of any kind Step-by-step preparation strategies, nutritional values, and easy to find ingredients included How to make your cocktails simple, affordable and fun Much much more... Remember. You don't have to be a bartender to make these recipes work and stay firm on your weight loss journey. This book will give you all the strategies you need, and it will be even more simple than you can imagine! So don't wait, scroll up, click on "Buy Now," and Enjoy!

Download or read book Keto Friendly Cocktails written by Jenny Kern and published by . This book was released on 2021-05-19 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to enjoy your favorite drink while losing weight then keep reading... Find out how you can enjoy all your favorite alcoholic beverages while living the keto lifestyle. This is a keto diet cookbook featuring easy-to-make, low-carb versions of classic and innovative cocktail recipes―plus a selection of tasty happy hour bites―that you can enjoy while sticking to your diet. From learning how many carbs are in every kind of alcohol to the ingredients you should use, discover all there is to know about drinking while maintaining ketosis with this keto diet cookbook. Learn the terminology, the flair, and even the proper glasses to use so you can create your favorite invigorating low-carb libations, like Negroni, Moscow Mules, and Frosé Slushies. This specialized keto diet cookbook includes: - How to make delicious keto-friendly cocktails, ranging from old favorites to brand new inventions. - Why you don't have to renounce to your favorite drink in order to lose weight - The number 1 reason why alcohol does not get you fat Going keto doesn't have to mean missing out on great drinks thanks to this unique keto diet cookbook. Get this book today to get started!

Download or read book The Keto Guido Cookbook written by Vinny Guadagnino and published by Rockridge Press. This book was released on 2019-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious recipes (and tasty stories) from Vinny G--the Keto Guido. Start losing weight and getting healthy with the Keto Guido--Vinny Guadagnino. The former star of The Jersey Shore and current keto aficionado will help you forget the food pyramid, love what you eat, and start looking--and feeling--great. Discover ketogenic diet tips (and plenty of fantastic stories) from Vinny G's wild and exciting life. Over 100 recipes show you a good diet doesn't mean giving up yummy foods. New to the ketogenic diet? No worries! Vinny teaches you everything you need to know to kickstart your diet with an easy 7-day meal plan. This complete guide to the ketogenic diet includes: Keto made simple--Find out what to eat, what to skip, what to stock, and what to chuck from a ketogenic diet source you can trust--the one and only Keto Guido. 105 amazing recipes--Cook up mouthwatering meals that'll satisfy your cravings for delicious foods (including dishes inspired by American-Italian classics) and keep you looking fit and fine. Fun and inspiring stories--Vinny G shares everything he's learned about sticking with a ketogenic diet, finding success, and the joy of home-cooked meals. Discover the most entertaining (and most flavorful) way to start a ketogenic diet with the Keto Guido.

Download or read book The Ketogenic Kitchen written by DominiKemp and published by Chelsea Green Publishing. This book was released on 2016 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet--which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis--has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.

Download or read book Hello 101 Margarita Recipes written by Drink and published by . This book was released on 2019-10-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Drink Is Like A Hug From The Inside!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 101 Margarita Recipes right after conclusion! ✩★✩Cheers for selecting "Hello! 101 Margarita Recipes: Best Margarita Cookbook Ever For Beginners" since I am confident that my deepest desire to be a writer and my love for beverages will make this article, as well as the others, truly inspire you in the parted listed below: 101 Amazing Margarita Recipes Honestly, you do not need to be a genius to create a nice concoction, that's why everyone can definitely do it. If you have a recipe on hand, you can just follow it and add more components which appeal to you and/or take away some components which does not. It's that simple!I was able to create these self-help articles not just because of my undying love for drinks, but also because of my vision to impart with my readers my knowledge about different drinks. After years of exploration, I was able to amass all these recipes. Not everyone may like them since we have our own different preferences, but I am sure majority will find something that they will love. Also, don't forget the part where you can tweak these recipes to match your preferences. This big series on Drink Recipes shall have two sections: non-alcoholic and alcoholic with the following subject Non-alcoholic Recipes Alcoholic Recipes Margarita Cookbook Non-Alcoholic Margarita Recipe Tequila Cocktail Recipe Book Frozen Cocktail Recipe Book Summer Cocktails Cookbook Keto Cocktail Recipe Book Tropical Cocktail Recipe ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩I really appreciate that you have selected "Hello! 101 Margarita Recipes: Best Margarita Cookbook Ever For Beginners" and for paying attention up to this portion. I anticipate that this book shall give you the source of strength during the times that you are really exhausted, as well as be your best friend in the comforts of your own homes. Please also give me some love by sharing your own exciting blends in the below comments segment.

Download or read book The Ketogenic Kitchen written by Domini Kemp and published by Chelsea Green Publishing. This book was released on 2016-09-02 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive ketogenic cookbook based on new research on nutritional approaches to the prevention and management of cancer—with over 250 recipes! "Kemp and Daly provide clear explanations and fantastic recipes delivered in a passionate and personal writing style. This book removes the difficulties and makes the integration of the ketogenic diet into one’s life a rich and enjoyable process."—Travis Christofferson, author of Tripping Over the Truth For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists, The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures. "An excellent resource. I’m sure it is going to help many, and I couldn’t recommend it more hardily."—Dr. Joseph Mercola

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Download or read book Brewing Joy Unlock Your Inner Barista and Make Amazing Coffee Drinks Right at Home written by Christopher Masiello and published by Third River Coffee Co. Publishing. This book was released on 2024-03-09 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Inner Barista and Make Amazing Coffee Drinks Right at Home Learn to make over 100 unique and delicious coffee drinks at home. With fun and easy-to-follow recipes, this book will inspire you to channel your inner barista and brew up some magic.

Download or read book The 30 Day Ketogenic Cleanse written by Maria Emmerich and published by Simon and Schuster. This book was released on 2016-12-27 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

Download or read book The Wholesome Yum Easy Keto Cookbook written by Maya Krampf and published by Harmony. This book was released on 2019-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.