Download or read book The Everything Wedding Workout Book written by Shirley S Archer and published by Simon and Schuster. This book was released on 2006-11-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate bride’s guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids’, dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything® Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on: How to set practical long and short-term goals The benefits of a gym versus working out at home Specially timed workouts for six months to six weeks before the wedding Healthy eating tips and stress management—keep your mind healthy, too! Helpful tricks to help you slip into that perfect gown Complete with encouraging and informative tidbits from a wedding expert, The Everything® Wedding Workout Book will make you look and feel fabulous when you say, “I do!”
Download or read book The Everything Wedding Workout Book written by Shirley S Archer and published by Simon and Schuster. This book was released on 2006-11-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate bride’s guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids’, dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything® Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on: How to set practical long and short-term goals The benefits of a gym versus working out at home Specially timed workouts for six months to six weeks before the wedding Healthy eating tips and stress management—keep your mind healthy, too! Helpful tricks to help you slip into that perfect gown Complete with encouraging and informative tidbits from a wedding expert, The Everything® Wedding Workout Book will make you look and feel fabulous when you say, “I do!”
Download or read book The Perfect Wedding Workout written by Michael Limmer and published by Meyer & Meyer Media. This book was released on 2018-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making that last-minute effort to have a flat belly and firm arms for a strapless wedding dress? Every woman dreams of looking perfect on one of the most important days of her life. After all, she doesn't want to be upset about those little problem areas on the stomach, legs, or butt when looking at her wedding photos. So listen up, Brides, because there is good news! Michael Limmer, personal trainer to female celebrities, has developed the Perfect Wedding Workout. This at-home exercise and fitness program is designed specifically for the needs of the bride-to-be and can easily be integrated into any stressful part of the wedding planning as an exercise routine. The different performance levels allow every bride to work out at her own level, and after only 10 weeks, she will be looking in the mirror at her dream body. Dr. Gabriele Anderl, nutritionist, shares the secrets of a target-oriented diet, and select recipes make implementing her recommendations easy. Anna Scharl, makeup artist, introduces professional beauty tips for a perfect wedding day look.In The Perfect Wedding Workout, the bride will have all the tools she needs to look and feel beautiful on her Big Day.
Download or read book The Everything Budgeting Book written by Tere Stouffer and published by Simon and Schuster. This book was released on 2008-02-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you work, take care of a family, and maintain a home, you need practical ways to make every dollar count. The Everything Budgeting Book, 2nd Edition can help you use your money wisely today and prepare for the future at the same time! This step-by-step guide will help you to: Assess and improve your spending patterns Find ways to save on everyday expenses Use worksheets to keep your finances in order Prepare for unexpected events and plan for the future Whether you're saving for a house, a child's education, or a new car, this essential guide can help you meet your financial goals. Before long, you will be able to balance your checkbook, avoid pre-payday panic, and still have money for the things you really want. So embrace your budget-and start enjoying the wealth you never knew you had!
Download or read book Fit to Be Bride written by Bonne Marcus and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every bride wants to look gorgeous as she walks down the aisle. This gifty guide helps make it happen. Personal trainer extraordinaire Bonne Marcus explains how to shape up--physically, emotionally, and mentally. Her program, which includes a variety of exercises you can do without ever entering a gym, will leave you glowing on your wedding day . . . and beyond.
Download or read book The Everything Wedding Book written by Katie Martin and published by Simon and Schuster. This book was released on 2013-11-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The organized bride's guide to a stress-free wedding! Maybe you've been envisioning your wedding day since for years, or maybe you don't even know where to start with the planning process. No matter how long you've been planning this day, The Everything Wedding Book is your go-to resource, with all you need to plan a unique, memorable, and stress-free wedding. In this updated edition, trusted wedding planner Katie Martin shares her expertise on traditional wedding topics such as writing invitations, picking flowers, and creating a realistic budget. But she also covers new issues, like handling social media before, during, and after the wedding; getting the most out of a wedding website; and how to plan an eco-conscious wedding. From the guest list and invitations to the honeymoon and thank-you cards, this is your complete guide for the wedding of your dreams!
Download or read book The Wedding Workout written by Tracy Effinger and published by . This book was released on 2004-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete plan for looking picture perfect in your wedding dress. Tracy Effinger has gained national attention for her unique fitness training techniques, & her clients include celebrities, such as Renee Zellweger, Sela Ward & Jennifer Gray. Suzanne Rowen, who works in the music industry, helped develop The Wedding Workout fitness plan while planning for her own wedding. Together they offer: exercises to improve posture & poise; targeted workouts for body areas featured by the bridal gown -- including the Open-Back Wedding Dress Toner; & stress-reducing activities, healthy eating suggestions, & reflective journal pages. You will even learn how to achieve a bikini-ready honeymoon body. Photos.
Download or read book Wedding Workout written by Tracy Effinger and published by McGraw-Hill Companies. This book was released on 2001-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen share shape-up secrets for women who want to be fit and fabulous brides. Includes targeted workouts, exercises to improve posture and poise, and stress-reducing techniques. 100 photos & illustrations. Two-color throughout.
Download or read book The Everything Pregnancy Fitness written by Robin Elise Weiss and published by Simon and Schuster. This book was released on 2004-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can regain control of your body and prepare for the rigors of childbirth with The Everything Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything Pregnancy Fitness Book walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress. The Everything Pregnancy Fitness Book shows you how to: Assess your exercise needs and abilities Exercise safely and avoid injury Establish a routine for walking, swimming, yoga, and aerobic activity Create a program that enables you to lose weight quickly after your baby is born The Everything Pregnancy Fitness Book provides risk-free workouts to promote good health and well-being before, during, and after delivery.
Download or read book The Everything Wedding Book written by Shelly Hagen and published by Simon and Schuster. This book was released on 2004-08-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've imagined your wedding day since you were a child, and now it's finally approaching. You want everything on that special day to be absolutely perfect - from the ceremony to the flowers to the music. Filled with practical tips, useful secrets from the pros, and plenty of worksheets to keep you organized, this expanded edition keeps you up to date on the latest wedding trends and helps you walk down the aisle with style and confidence. The Everything Wedding Book, 3rd Edition contains the best information on how to: Budget your money, time, and sanity Choose a dress that will leave everyone breathless Know the intricacies of wedding etiquette Hire the best florists, caterers, and photographers Deal with touchy bridal party situations Find time to actually enjoy the wedding itself! From setting the date to driving off in the "Just Married" car, The Everything Wedding Book, 3rd Edition is your essential guide to ensuring that the most important day of your life isn't also the most stressful.
Download or read book The Everything Wedding Checklist Book written by Holly Lefevre and published by Simon and Schuster. This book was released on 2010-11-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The registry, invitations, reception, flowers, rings, placecards--how's a girl to remember it all?! During this insane time when every detail seems to take on a life of its own, brides need help! This book provides solutions that target every bride's greatest worry: "Did I forget something?" Loaded with timesaving tips, this handy guide helps you stay on track and focused with checklists for: Making tough budgeting choices Determining wedding party responsibilities Choosing ceremony options Figuring seating plans Packing all that's needed for the honeymoon . . . and much, much more! With simple, step-by-step checklists for each aspect of planning the wedding of your dreams, you won't forget a single thing for your unforgettable day!"
Download or read book The Everything Mother of the Bride Book written by Katie Martin and published by Simon and Schuster. This book was released on 2015-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide for mothers of brides-to-be. Includes checklists, responsibilities, and suggestions for wedding preparation"--
Download or read book The Everything Family Tree Book written by Kimberly Powell and published by Simon and Schuster. This book was released on 2006-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated for today's search tactics and blockades, The Everything Family Tree Book has even more insight for the stumped! Whether you're searching in a grandparent's attic or through the most cryptic archiving systems, this book has brand-new chapters on what readers have been asking for: Genetics, DNA, and medical information Surname origins and naming Appendix on major genealogical repositories, libraries, and archives Systems for filing and organizing The latest computer software Land, probate, and estate records Chock-full of tips the competitors don't have, this is the one-stop resource for successful sleuthing!
Download or read book The Everything Meals for a Month Cookbook written by Linda Larsen and published by Simon and Schuster. This book was released on 2005-07-01 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to order take out every time you don't feel like cooking - now there's an easier way to have breakfast, lunch, and dinner (not to mention dessert) right at your fingertips! The Everything Meals for a Month Cookbook is the perfect tool to help you save time in the kitchen (and money in your wallet) with practical shopping tips and food handling tricks for buying and cooking in bulk. Learn how to plan your menu, assemble the ingredients, and store and freeze a month's worth of dinners - without losing any freshness or taste. In addition to 300 mouth-watering recipes, The Everything Meals for a Month Cookbook explains how you can organize your kitchen for once-a-month cooking. Thanks to the easy-to-follow bulk-cooking model provided, it's easier than you think! Features family-friendly recipes such as: Cranberry Oatmeal Quick Bread Stuffed Mushrooms Santa Fe Chicken Soup Curried Turkey Casserole Apple Glazed Pork Roast Shrimp Pesto Linguine German Chocolate Pound Cake Whether you're serving up these delicious meals straight from the oven or freezing them for later in the month, you'll find everything you need to save time and money with The Everything Meals for a Month Cookbook.
Download or read book Everything Wedding Book 2nd written by Janet Anastasio and published by Everything. This book was released on 2000-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shedding for the Wedding written by Sj Nieusma and published by Tate Publishing. This book was released on 2012-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having been a bride-to-be myself, I know how exciting yet hectic it can be to find the perfect venue, cake, photographer, and most importantly, the dress. But maybe you've been putting dress hunting off because you want to shed some extra pounds. How do you get in shape with a full-time job, meeting everyday demands, and managing to get at least eight hours of sleep every night? If only there was a quick and easy way...That's where SJ Nieusma comes in. Being a former bride-to-be and personal trainer, she has created a fast, fun, and effective weight-loss program that takes little time and produces the results you want and need for a healthier you. In less than thirty minutes a day, you will be able to fit this workout and diet into your busy schedule. Let's face it, weddings are not cheap. Fortunately, losing weight can be! You won't need a costly gym membership or an expensive nutritionist. Everything you need is in this book. It's small enough to fit in your purse, yet it contains at-home workout routines, a detailed grocery list, delicious smoothie recipes, and vitamins and supplement information. Get your personal trainer, nutritionist, and wedding planner all in one with SJ Nieusma'sShedding for the Wedding.
Download or read book The Everything Wedding Etiquette Book written by Emily Ehrenstein and published by Simon and Schuster. This book was released on 2001-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for up-to-date advice on today's complicated wedding issues? Let The Everything Wedding Etiquette Book be your guide! This practical book offers all the answers to your most commonly asked etiquette questions, including: Can I asked my future in-laws to help pay for the reception? How can I include stepparents in the wedding? Do I have to invite dates for single guests? ...And many more! You'll also learn the correct way to word wedding invitations for all types of family situations, how to let people know you're keeping your maiden name, and how to whittle down your guest list. Filled with insight and contemporary advice for your tricky wedding dilemmas, The Everything Wedding Etiquette Book will help you have a fun-and stress-free-wedding!
