Download or read book The Evaluation of a Position specific Task in NCAA Division I Linemen written by Garrett M. Hester and published by . This book was released on 2012 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the responsibility of the strength and conditioning professional to implement quality training programs and properly evaluate each athlete's physical performance. It is essential that strength and conditioning professionals have access to an evaluative tool that provides a practical, position-specific assessment of playing ability in collegiate linemen. The purpose of this study was two-fold: To compare the performance of a position-specific task on the MAXX Football Sled Device (MFSD) between NCAA Division I offensive and defensive linemen. Also, to investigate any associations among selected strength and power variables with performance on the MFSD in NCAA Division I offensive and defensive linemen. Twenty-six NCAA Division I offensive (n=12) and defensive linemen (n=14) (age 20.11¿̐ư 1.49yrs) performed ten "fire-and-drive" repetitions on the MFSD. Upon an auditory signal rendered from the MFSD, subjects exploded in to the breast plate region of the dummy as forcefully and rapidly as possible. After each repetition subjects reset themselves in a three point stance. Timing between repetitions was an automatically randomized duration of 6 to 10 sec. The MFSD measured average force (AVGF) across the ten trials and movement time (MT), the time from the auditory signal to initial contact on the dummy, for each of the ten repetitions. Secondary data including 1 RM of the squat, bench press, and power clean, along with vertical jump, 10 yd. sprint, 40 yd. sprint, and body fat percentage were gathered from the team's strength and conditioning staff. Defensive linemen were found to produce significantly lower movement times when compared to offensive linemen (p = 0.032). There were no significant relationships found between the dependent variables gathered from the MFSD and any independent variables. Test-retest reliability demonstrated strong reliability with the device for both AVGF (ICC = .813; SEM = 93.4) and MT (ICC = .828; SEM = .022). Results of this study indicate that defensive linemen accelerate out of the three point stance quicker than offensive linemen. Further exploration for the purpose of finding exercises that correlate with a position-specific task in these athletes is warranted.
Download or read book Routledge Handbook of Strength and Conditioning written by Anthony Turner and published by Routledge. This book was released on 2018-02-01 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.
Download or read book Proceedings written by Association of American Railroads. Communications Section and published by . This book was released on 1922 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Strength Training for Football written by Jerry Palmieri and published by Human Kinetics Publishers. This book was released on 2019 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
Download or read book Proceedings of the Session of the American Railroad Association written by Association of American Railroads. Communications Section and published by . This book was released on 1922 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a volume called "Proceedings of the joint meeting of the members of the Committee of Direction, chairmen of committees and subcommittees, and consulting members of the Association of American Railroads, Communications section, held ... New York, February 7, 1946."
Download or read book Proceedings of the Session of the American Railway Association Telegraph and Telephone Section written by American Railway Association. Telegraph and Telephone Section and published by . This book was released on 1922 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Community College of the Air Force written by United States. Air Force Department and published by . This book was released on 1973 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annual Report written by Oregon. Employment Division and published by . This book was released on 1973 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Proceedings of the American Institute of Electrical Engineers written by and published by . This book was released on 1928 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1887-1946 include the preprint pages of the institute's Transactions.
Download or read book Production Executives Series written by American Management Association and published by . This book was released on 1927 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of the American Medical Association written by and published by . This book was released on 1923 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes proceedings of the association, papers read at the annual sessions, and lists of current medical literature.
Download or read book Fair Employment Practice Cases written by and published by . This book was released on 2003 with total page 2296 pages. Available in PDF, EPUB and Kindle. Book excerpt: With case table.
Download or read book Complete Offensive Line written by Rick Trickett and published by Human Kinetics. This book was released on 2012-08-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing dominating offensive linemen is Rick Trickett’s specialty. His accomplishments speak for themselves: 4 first-round draft selections, 20 NFL players, 13 All-Americans, and more than 30 all-conference selections. Now with Complete Offensive Line, he’s created the most in-depth guide ever on offensive line play. Today’s linemen must have skill, strength, power, quickness, agility, and intelligence to excel at the position. That is why Complete Offensive Line presents it all—from footwork and hand positioning to pulling and cutbacks. In this one-of-a-kind guide, Trickett takes you onto the practice field and into the trenches to learn these skills, among others: • Pass protection • Run blocking • Man and zone blocking • Combination blocks • Blitz pickup • Recognition of defensive sets such as 4-3, 3-4, and stack • Strengths, weaknesses, and opportunities against any defensive set • Techniques and schemes for formations such as spread, option, and the run and shoot With XX of the most effective drills, skill evaluation, line play assessments, scheme suggestions, and unparalleled coaching advice from one of the best in the game, Complete Offensive Line is simply the definitive book on football’s most demanding position.
Download or read book Upward Mobility Programs in the Service Sector for Disadvantaged and Dislocated Workers Technical appendices written by United States. National Commission for Employment Policy and published by . This book was released on 1992 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Athlete s Shoulder written by James R. Andrews and published by Elsevier Health Sciences. This book was released on 2008-10-30 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest edition of this in-depth look at athletic injuries of the shoulder has been updated to feature 16 new chapters, additional illustrations and algorithms, an added focus on arthroscopic treatments, and pearls that highlight key information. Additional contributing authors give you a fresh spin on new and old topics from rehabilitation exercises to special coverage of female athletes, pediatrics, and golfers. This book offers coverage of arthroscopy, total joint replacement, instability, football, tennis, swimming, and gymnastic injuries, rotator cuff injuries, and much, much more! The large range of topics covered in this text ensures that it’s a great resource for orthopaedists, physical therapists, athletic trainers, and primary care physicians. Presents a multidisciplinary approach to the care of the shoulder, combining contributions from the leaders in the field of orthopedic surgery, physical therapy, and athletic training. Demonstrates which exercises your patients should perform in order to decrease their chance of injury or increase strength following an injury through illustrated exercises for rehabilitation and injury prevention. Illustrates how the shoulder is affected during activity of certain sports with a variety of tables and graphs. Covers a large range of topics including all shoulder injuries to be sufficiently comprehensive for both orthopaedists and physical therapists/athletic trainers. Features 16 new chapters, including Internal Impingement, Bankarts: Open vs. Arthroscopy, Adhesive Capsulitis of the Shoulder, Cervicogenic Shoulder Pain, Proprioception: Testing and Treatment, and more. Details current surgical and rehabilitation information for all aspects of shoulder pathology to keep you up-to-date. Organizes topics into different sections on anatomy, biomechanics, surgery, and rehabilitation for ease of reference.
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1955 with total page 1220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Download or read book Mind Body and Sport written by NCAA and published by . This book was released on 2014-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
