Download or read book The Estrogen Depression Connection written by Karen Miller and published by New Harbinger Publications. This book was released on 2007-05-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You Need to Know About Hormones and Depression Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes. The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication. Get the information you need:•Learn how estrogen affects each stage of a woman's life•Cope with postpartum depression and menopause•Find the best medical and alternative treatments

Download or read book The Estrogen Depression Connection written by Karen J. Miller and published by New Harbinger Publications. This book was released on 2007 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You Need to Know About Hormones and Depression Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes. The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication. Get the information you need: Learn how estrogen affects each stage of a woman's life Cope with postpartum depression and menopause Find the best medical and alternative treatments

Download or read book Moods Emotions and Aging written by Phyllis J. Bronson and published by Rowman & Littlefield Publishers. This book was released on 2013-07-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the backlash against hormone replacement therapy, the depletion of natural hormones in the female body continues to be a problem for women at middle age and beyond. Remedying the problem has proved difficult for women and doctors who are unaware of, or reluctant to prescribe, bioidential hormones—those that match identically the hormones made naturally in the human body. Moods, Emotions, and Aging: Hormones and the Mind Body Connection explains the vital link for women between hormones, mood, and wellness. It outlines the dramatic hormonal shifts that women undergo in the years before menopause, and presents an approach to combining bioidentical hormone therapy with nutrients to achieve mood balance during midlife and beyond. Phyllis Bronson explains the differences between synthetic and bioidentical hormones, and offers vignettes of women who have used bioidentical hormones to help them deal with the changes that accompany natural hormone loss. This is a groundbreaking book for general readers written by a scientist who is able to take the mystery and the hype out of the hormone controversy. It is intended to empower women, along with their doctors, to make better and more informed choices about their health and well-being as they approach a time in their lives when things can seem like they are spinning out of control. The link between hormones, mood, emotions, and overall wellbeing is a powerful one, and when women are aware of it, they can take steps to bring themselves into better balance physically and emotionally. Here, Bronson shows them how.

Download or read book The Infertility Workbook written by Barbara Blitzer and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy. The book includes exercises and worksheets for: Understanding how worry and stress affect fertility Finding and working with a fertility specialist Coping with envy, disappointment, and blame Making the lifestyle choices that can help you conceive

Download or read book Almost Depressed written by Jefferson Prince and published by Hazelden Publishing. This book was released on 2013-10-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all experience unhappiness—but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression. Through engaging stories along with their professional experience, Jefferson B. Prince, M.D. and Shelly Carson, Ph.D. outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will: Assess whether your or a loved one’s unhappiness is a problem Gain insight on how to intervene with a struggling loved one Discover proven strategies to change unhealthy feelings of sadness Gage the physical, psychological, and social impact of your symptoms Determine when and how to get professional help when needed There are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way.

Download or read book How Come They re Happy and I m Not written by Peter Bongiorno and published by Mango Media Inc.. This book was released on 2012-11-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven, science-based, holistic approach to beating depression and feeling good—without medication—from the author of Put Anxiety Behind You. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects. Now, naturopathic doctor and acupuncturist Peter Bongiorno, ND, LAc, offers a drug-free approach for healing depression in How Come They’re Happy and I’m Not. Bongiorno explains that depression and chronic low moods often have roots in physical ailments: inflammation, digestive problems, poor nutrient absorption, or disease. Depression can also be brought on by spiritual concerns, life events, or simply insufficient resources in dealing with day-to-day stress. Bongiorno’s integrative, natural approach to psychology and healing, which he has used successfully with his own patients, features a personalized approach that includes: Working with your doctor to identify underlying causes of depression with blood tests and dietary changesBotanical medicines, yoga, massage, and acupuncture pointsA treatment plan based on your particular symptoms and circumstances

Download or read book The Hormone Connection written by Gale Maleskey and published by Rodale. This book was released on 2001-01-01 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how a hormonal imbalance can contribute to dozens of physical and emotional ailments, including fatigue, diabetes, osteoporosis, and depression, and furnishes a number of self-help strategies for relieving more than forty different conditions.

Download or read book Women s Mental Health An Issue of Medical Clinics of North America An Issue of Medical Clinics of North America E Book written by Susan G. Kornstein and published by Elsevier Health Sciences. This book was released on 2019-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Medical Clinics, edited by Drs. Susan G. Kornstein and Anita H. Clayton, will cover a wide arrange of topics in the field of Women’s Mental Health. Topics covered in this issue include, but are not limited to, Psychopharmacology in Pregnancy and Breastfeeding, Binge Eating Disorder, Substance Abuse in Women, Dementia in Women, Neuroendocrine Networks and Functionality, Lesbian and Transgender Mental Health, and Reproductive Rights and Women’s Mental Health.

Download or read book Loving Someone with Bipolar Disorder written by Julie A. Fast and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors explain the benefits of adding laughter and joy to one's relationship with someone who has been diagnosed as bipolar. They assert that laughter can be a tool to prevent a partner's major bipolar disorder symptoms.

Download or read book Loving Someone with Bipolar Disorder EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Alzheimer s Disease in the Middle aged written by Hyun Sil Jeong and published by Nova Publishers. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dementia is a brain disorder that seriously affects a person's ability to carry out daily activities. The most common form of dementia among older people is Alzheimer's disease (AD), which involves the parts of the brain that control thought, memory, and language. Age is the most important known risk factor for AD. The number of people with the disease doubles every 5 years beyond age 65. AD is a slow disease, starting with mild memory problems and ending with severe brain damage. The course the disease takes and how fast changes occur vary from person to person. On average, AD patients live from 8 to 10 years after they are diagnosed, though the disease can last for as many as 20 years. Current research is aimed at understanding why AD occurs and who is at greatest risk of developing it, improving the accuracy of diagnosis and the ability to identify those at risk, discovering, developing, and testing new treatments, and discovering treatments for behavioral problems in patients with AD. This new book gathers state-of-the-art research from leading scientists throughout the world which offers important information on understanding the underlying causes and discovering the most effective treatments for Alzheimer's Disease.

Download or read book How to Clean up Your Life When the Hits the Fan written by KJ Landis BS Ed and published by Balboa Press. This book was released on 2016-04-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Clean Up Your Life When the $#!+ Hits the Fan identifies how, why, and where we got mentally stuck in the first place, and then shares with the reader that we may utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. Humans have always had struggles, yet the species continues not only to exist, but thrive! This book takes us from despair to repair. The reader will learn how to lose the baggage and blame once and for all. Each chapter chronicles stories from the authors life experiences as a human and as a wellness coach. The reader is exposed to varying degrees of challenges, and the reactions that has either kept the individuals emotionally paralyzed, or not. There are DO THIS exercises in every chapter that are written, role play, or movement oriented. They relate directly to the type of trauma or challenge exposed in the examples. For those who are already healthy and strong in their whole being, this book feeds their cravings to learn more. There are tips and tricks in this book that the reader can use in order to muster up mental courage when making life choices. Landis second book in the Superior Self series provides resources for the reader to further their journey to their own superior self.

Download or read book Miracles written by J. Harold Ellens and published by Bloomsbury Publishing USA. This book was released on 2008-07-30 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can science, psychology, and biology explain miracles? This three-volume set attempts to answer that question, presenting the latest, as well as classic, thinking and research regarding miracles from fields that include psychology, psychiatry, theology, biology, and history. We have all heard of what seem miraculous events, which have surfaced across history. They range from stigmata and bleeding icons to deadly tumors that disappear and healers who succeed just by laying hands on the afflicted; from people who can predict unexpected events to so-called mediums and those who can allegedly see and speak with the dead. These books, led by an eminent scholar who serves as series editor for the Praeger series Psychology, Religion, and Spirituality, examine miracles of body, mind, and spirit, presenting the most recent research and writing on these uncommon events, aiming to bring hard science to some of the most persistent and peculiar phenomena associated with the human race. Can science, psychology, and biology explain miracles? This three-volume set attempts to answer that question, presenting the latest, as well as classic, thinking and research regarding miracles from fields that include psychology, psychiatry, theology, biology, and history. From news of a crippled woman who left her wheelchair and walked after an evangelist prayed over her, to stories of people who died on the operating table only to be revived to tell of bright lights and the pathway to the afterlife, we've all heard of what seem miraculous events. They have surfaced across history. They range from stigmata and bleeding icons to deadly tumors that disappear, and healers who succeed just by laying hands on the afflicted; from people who can predict unexpected events to so-called mediums and those who can allegedly see and speak with the dead. Some miracles are intricately tied to religious beliefs, but there are millions of people who ascribe to no particular religion, yet still believe that things happen that defy all laws of nature, and thus defy scientific explanation. In these books, eminent scholar J. Harold Ellens and his team of expert contributors examine miracles of body, mind, and spirit, presenting the most recent research and writing on these uncommon events as they aim to bring hard science to some of the most persistent—and peculiar—phenomena associated with the human race.

Download or read book Explaining Evil written by J. Harold Ellens and published by Bloomsbury Publishing USA. This book was released on 2011-02-18 with total page 1046 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this three-volume set, international scholars from across a broad spectrum of scholarly fields examine the concept of evil throughout history and world cultures from religious, scientific, psychological, and political perspectives. The manifestation of evil has provided a convenient theme for popular culture entertainment, ranging from the classic film The Exorcist, to almost all of Stephen King's horror novels, to video games such as Resident Evil. Unfortunately, dealing with—and attempting to overcome—the forces of evil is a pervasive problem in the real world as well. Explaining Evil addresses incidents of evil from ancient times to modern day around the globe. Concepts of evil within the big three religions—Christianity, Judaism, and Islam—are examined, as well as in Chinese philosophy and Native American beliefs. The political or national expressions of evil are explored, such as the "axis of evil" that culminated in World War II. These volumes identify the causes and effects of evil, and suggest possible remedies to humanity's inescapable flaw.

Download or read book Heaven Hell and the Afterlife written by J. Harold Ellens and published by Bloomsbury Publishing USA. This book was released on 2013-07-25 with total page 905 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christianity, Islam, and Judaism all feature ideas about heaven, hell, and afterlife, and these concepts have evolved over time within these religions. This work supplies a detailed and coherent understanding of the broad scope of spiritual thinking in the last 3,000 years within the Abrahamic traditions. Heaven, Hell, and the Afterlife: Eternity in Judaism, Christianity, and Islam provides an all-encompassing examination of historic and contemporary perspectives on afterlife in Western religions. In these three volumes, Judaic, Christian, and Muslim scholars join forces, providing an unprecedented review of their individual faith's traditions. Every significant issue and major theme is discussed; no controversial topic is avoided. From ancient doctrines to modern-day outlooks of conservatives, progressives, and liberals in all three religions, all are analyzed and presented here. The framework of the volumes underscores how the ethics and concepts of eternity in the Western "action" religions contrast with Eastern religions that tend to be characterized as "passive" or "withdrawal" religions in their ethics and their notions of afterlife as absorption within universal spirit, Nirvana, or nonexistence. This work is well-suited for undergraduate and graduate students, general readers interested in religion, and professional scholars, particularly those in fields corollary to religious study.

Download or read book Happy Healthy You written by KJ Landis and published by Mango Media Inc.. This book was released on 2017-08-15 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our hectic modern lives, it’s easy to feel drained and worn down. But when we stop to consider what’s tapping our energy most, we discover that old habits, unconscious patterns, and past experiences are dragging us down and blocking our self-growth. In Happy Healthy You, life coach KJ Landis helps identify how, why, and where we get ourselves stuck, and how we can utilize the drama and trauma of the past as a springboard to becoming our most authentic, vibrant selves. We all face a lot of stress in our day to day lives. Over time, those stressors can build into a major obstacle, causing us to retreat into survival mode. And when you’re only surviving, you’re not thriving. KJ Landis knows the story all too well—because she lived it herself. Now, she provides the playbook for tackling the blockages in our lives and moving beyond them to a life of happiness and health. In this book you will learn: • The root of what keeps us “stuck” in our lives • How to use the Negative Thought Pot to rid ourselves of self-deprecating beliefs • How hormones and epigenetics affect mental and physical wellness • The role of nutrition in our day-to-day health • Therapeutic movement as a mode of healing • The power of self-care through restorative practices • And much, much more!

Download or read book Winning Revolutions written by J. Harold Ellens and published by Bloomsbury Publishing USA. This book was released on 2013-11-26 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: The product of 35 senior scholars' research, these volumes examine the psychology driving the religious, political, and economic forces that cause turbulence and violence in human society. Religious, political, and economic revolts have defined the human experience throughout history. These kinds of universal turbulence continue to be the dominate source of human suffering and perplexity during the first decade of the 21st century. What can intensive study of the psychodynamics of cultural and social eruptions tell us that may serve to move cultures around the world beyond ongoing strife? This work seeks to find out, examining the spectrum of cultural and social eruptions from ancient Jewish, Christian, and Muslim revolutions to the modern day economic and political turbulence in Eastern Europe, the Near East, and Latin America. The breadth of this three-volume set ranges from the 12th century BCE to the current struggles in Iraq, Afghanistan, and Syria; and from the irrational violence of the French Revolution to the genuine quest for liberty of the American Revolution and the Singing Revolutions in the Baltic States in recent decades. Each volume is introduced with a description of its philosophical perspective and concludes with a brief summarization of the takeaways of the research presented.