Download or read book Aromatherapy Solutions written by Veronica Sibley and published by Hamlyn. This book was released on 2005-03-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural power of aromatherapy can revitalize body and spirit--which is why it has become one of the most popular complementary therapies. Take advantage of its unique healing potential with this beautifully photographed guide, now available in this smaller, handier format. Here is complete guidance on blending the oils and choosing the right ones to relieve a wide range of physical and emotional symptoms, from colds to digestive disorders, from skin breakouts to anxiety. An illustrated full-body massage sequence practically guides your hand, stroke by stroke, through a sensual massage. There are also massages meant for babies and children, and to aid relaxation. For quick reference, a directory sets out the properties of all the recommended essential and carrier oils.

Download or read book The Holistic Home written by Laura Benko and published by Simon and Schuster. This book was released on 2016-01-19 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.

Download or read book The Essential Oils of the Mind Body Spirit written by Elizabeth Ashley and published by CreateSpace. This book was released on 2014-11-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Number #1 best seller in US Kindle Philosophy category Dec '14 Essential Oils for Mind Body Spirit The Holistic Medicine of Clinical AromatherapyHealing the skin, easing the tummy ache or getting someone to sleep is easy with essential oils. Anyone can do it. The joy of healing, though, comes from peeling back the layers of the disease, almost like a detective to find out exactly what caused it in the first place. Consider this book to be lesson 2 in The Secret Healer Series. You have mastered which oil to use for what and why...this book takes you step by step though the ancient healing mechanisms of the aura, the chakras and meridians but also explores how that ties in with the latest scientific discoveries into how the emotions affect our health. Using Candace Pert's remarkable "Molecules of Emotion" research, The Secret Healer shows you where to look for healing links and why. Uncover how a certain recurrent negative emotion can be the trigger to make you ill? Understand internal processes that mean that psychology, neurology and immunology are quintessentially, and inextricably linked. Learn how to use essential oils control your emotions and in turn bring about a far greater standard of wellness. Discover mind-blowing research that shows the emotions we experience are actually the sensations of neuropeptides triggering our organs to do their jobs Reflect on the wonder of Chinese medicine and ancient healing being completely accurate in their healing mechanisms for thousands of years...now that science proves it to be so. Essential Oils for The Mind Body Spirit couples ancient wisdom with cutting edge science. This is the knowledge the drug companies hope you never find out and our doctors pray we all will. A short write up, for a book that will change your life. I promise you, when you read the latest findings of psychoneuroimmunolgy, you will never waster another day being angry again.

Download or read book The Little Book of Aromatherapy written by Angela Mogridge and published by Hachette UK. This book was released on 2021-10-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to everything you need to enhance your life through aromatherapy. The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils can provide, and can even pick up tips on using oils to treat animals or around the house. Cedarwood Note: Cedarwood should not be used during pregnancy. Cedarwood essential oil is said to have a calming, grounding effect on the nervous system, and on a spiritual level it brings people together. It has a pleasant woody, smoky aroma that blends well with bergamot, frankincense, jasmine, lavender, neroli and rose. Users often find that cedarwood instils a sense of peace, and it is favoured by those who meditate. Cedarwood stimulates the lymphatic system, which makes it excellent for respiratory conditions such as catarrh, asthma or bronchitis.

Download or read book Aromatherapy for Healing the Spirit written by Gabriel Mojay and published by Inner Traditions / Bear & Co. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This aromatherapy guide synthesizes Eastern and Western approaches to restoring emotional and mental health by using the healing properties of 40 essential oils. 159 illustrations, 77 in color.

Download or read book Aromatherapy For Dummies written by Kathi Keville and published by John Wiley & Sons. This book was released on 1999-09-17 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.

Download or read book The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body written by Elizabeth Ashley and published by Build Your Own Reality. This book was released on 2014 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!

Download or read book Essential Oils for Mindfulness and Meditation written by Heather Dawn Godfrey and published by Simon and Schuster. This book was released on 2018-11-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide showing how essential oils can support and enhance meditative and mindful practices • Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice • Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly • Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system • Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of “being” in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life’s ups and downs. She shows how many essential oils naturally reduce stress and anxiety, promote a peaceful attitude, support concentration, regulate breathing, and stimulate serotonin and GABA pathways in the brain, making them ideal aids to mindfulness and meditation. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the “Gem” essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.

Download or read book Awaken to Healing Fragrance written by Elizabeth Anne Jones and published by North Atlantic Books. This book was released on 2011-06-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.

Download or read book Aromatherapy And Essential Oils For Healing written by Merry Oshman and published by . This book was released on 2021-02-25 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, aromatherapy and essential oils have been used to promote health and well-being. If you want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils..., this book is for you. Within this informative guidebook, you will find a wealth of information about 100 recommended aromatherapy oils, including 101 techniques for using them with care and confidence. This is the only comprehensive guidebook that shares all you ever wanted to know about aromatherapy -- from starting with proper engagement, to sticking systematically to the program, and up to responsibly using and diffusing your own essential goodness just as your essential botanical soulmates do in constant effectiveness...to heal and help others!

Download or read book Aromatherapy for Life Empowerment written by David Schiller and published by Basic Health Publications. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on extensive research and hands-on use, this practical, inspiring guide promotes physical, mental and spritual well-being through aromatherapy. A wide variety of formulas for everyday use offering pure, natural face and body care cremes, oils, and salts and hair rinses.

Download or read book Essential Oils in Spiritual Practice written by Candice Covington and published by Simon and Schuster. This book was released on 2017-11-21 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using essential oils to influence your energetic make-up and karmic patterns • Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up • Explores the energetic signatures of the essential oils associated with each tattva and chakra, including their archetypes, sacred geometry, sacred sounds, and colors • Explains how to identify your personal vibrational signature, purify your energy body, impart vibrational properties to jewelry, and work with yantras and mantras The tattvas, the Five Great Elements--earth, water, fire, air/wind, and ether/space--create and sustain not only the universe but also all of its inhabitants. Each of us has a unique combination of these elemental energies behind our personal characteristics--everything from the color of our eyes to our behaviors and emotional temperament. What tattvas are dominant in your make-up can also be influenced by your surroundings and by karma. Essential oils, in addition to working biologically and chemically, also work at the energetic level, making them ideal for working with the tattvas. Teaching you how to use essential oils to affect the very fabric of your being, Candice Covington details how the Tattvas Method of essential oils allow you to access the deepest, most hidden aspects of Self, those beyond the reach of the mind, the very energetic causation patterns that set all behaviors and thoughts into motion. She reveals how the tattvas are the energy that animate each chakra and how we can use their archetypal energy to shape our inner life and align with our greater soul purpose. The author provides energetic profiles of each tattva, chakra, and essential oil, explains their relationships to one another, and details how to identify what tattva or chakra is dominant at any given time. Exploring the energetic signatures of the tattvic essential oils, she details their elemental make-up, animal and deity archetypes, sacred geometry symbols, sacred syllables, and colors. She reveals how to discover the energy patterns responsible for directing unhealthy life patterns and explains how to identify your personal vibrational signature, purify your energy body, and craft your own unique ritual practice with essential oils. Showing how essential oils are powerful vibrational tools for effecting change, the author reveals how they allow each of us to deliberately steer our own destiny, fulfill our personal dharma, and be all that our souls intended us to be.

Download or read book Essential Oils written by Adrienne Stevens and published by Createspace Independent Publishing Platform. This book was released on 2016-03-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils 120 Amazing Recipes For Your Mind, Body and Soul As long as natural solutions will be preferred by the human race, it will get ease and vitality. No matter how much advancement the technology makes, yet the long lasting solution to the problems of human health and body issues lies in close connection and utilization of natural materials. One such natural miracle, available for our use is a whole range of essential oils. In this book the foremost issue and focal point has been the awareness which needs to be enhanced, regarding the utility of essential oils for many different health and beauty issues. So the manuscript of this book has been categorized into a discussion portion about essential and a whole topic for explaining the essential oil recipes. The essential oil recipes have been elaborated which will make it easy to follow. The highlighting discussions which will be presented to the readers of this book will relate to the following major issues, pertaining to the central idea of essential oils: Some introductory opening information regarding the origin and utility of essential oils , to enable the reader learn about the phenomenal utilities of essential oils Some easy to go recipes of essential oils, which can be prepared at home, within no time, but present broad uses, in almost all kinds of health and body issues. These recipes are listed for assorted everyday uses at home.

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

Download or read book Clinical Aromatherapy E Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Download or read book The Complete Aromatherapy Guidebook written by Lorraine McCormick and published by . This book was released on 2018-10-22 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever may be your reason for venturing into aromatherapy, it all boils down to altering traditional understandings of healthy living to alter your way of life and well-being for the better, forever! Aromatic essential oils possess potent natural healing powers. Yet, even natural remedies may inflict harm if not used appropriately. Having a grasp on how to engage with aromatherapy through using natural essential oils is one ideal way to soothe naturally your mind, body, spirit...and comfort zones! THE COMPLETE AROMATHERAPY GUIDEBOOK presents the ideal choice for what truly defines living a happy, natural, healthy, and homeopathic way of life. This informative guidebook strategically divides its scope and intent into two extensive volumes to facilitate your learning curve. Within these pages, you will find a wealth of information about 100 recommended aromatherapy oils, including 101 techniques for using them with care and confidence. The first volume instills in you a solid foundation and comprehensive knowledge on practicing the science and art of aromatherapy. The second volume unveils the breadths and depths of the myriad applications in the holistic healing spectrum of aromatherapy. THE COMPLETE AROMATHERAPY GUIDEBOOK becomes your ultimate aromatherapy reference and realization of your intents. As a quick preview, you will discover, learn, and practice... Essentials of Essential Oils Production Processes Blending Basics & Concoction Calisthenics Dilution Do's & Don'ts Procurement Practices & Purchasing Parameters Storage & Safeguarding Safety Standards Comprehensive Charts Essential Equipment & Tools of the Trade A to Z List of 100 Profiles of Aromatherapy Aromas A to Z List of Attars for Ailments and Glossary Guide Advised Approaches & Appropriate Administrations Recommended Recipes for Wellness & Welfare, Aesthetic Applications, Home & Hearth Bonuses & Benefits...and many, many more This is the only comprehensive guidebook that shares all you ever wanted to know about aromatherapy -- from starting with proper engagement, to sticking systematically to the program, and up to responsibly using and diffusing your own essential goodness just as your essential botanical soulmates do in constant effectiveness...to heal and help others!