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Book The Essential Keto Slow Cooker Cookbook  The Complete Guide To Enjoy Your Delicious Ketogenic Slow Cooker Recipes for Lose Weight and Live Better

Download or read book The Essential Keto Slow Cooker Cookbook The Complete Guide To Enjoy Your Delicious Ketogenic Slow Cooker Recipes for Lose Weight and Live Better written by Tracy Flores and published by Tracy Flores. This book was released on 2021-03-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this AwesomeCookbook! The Essential Keto Slow Cooker Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Buy it NOW and let your customers get addicted to this amazing book!

Book Keto Slow Cooker   One Pot Meals

Download or read book Keto Slow Cooker One Pot Meals written by Martina Slajerova and published by Quarto Publishing Group USA. This book was released on 2017-11-21 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this collection of one hundred high-fat, low-carb ketogenic recipes, enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. The ketogenic diet is regarded as a go-to eating plan for losing weight, reversing certain illnesses—such as diabetes—and even maintain general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingredients such as noodles, potatoes, and other high-glycemic staples that aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with over one hundred keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you’ll always be able to get a healthy ketogenic meal on the table with no fuss! Enjoy nourishing meals that are comforting and good for you like: Chicken Mulligatawny Soup Mushroom & Dill Sour Soup Pumpkin & Chorizo Meatball Soup Italian Sausage Frittata Crispy Chicken with Olives and Lemon Coq Au Vin Thai Pork Lettuce Cups Cheesy Cauliflower Casserole Chicken Tikka Masala Festive Turkey Meatballs Beef Bourguignon Osso Bucco with Gremolata Spiced Chocolate & Coconut Cake Carrot Cake Oatmeal Macadamia Chai Cake Brownie Almond Cheesecake Bars Praise for Keto Slow Cooker & One-Pot Meals “Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies and veterans alike!” —Leanne Vogel, bestselling author of the Keto Diet

Book The Essential Keto Slow Cooker Cookbook

Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Book Keto Slow Cooker Cookbook

    Book Details:
  • Author : Melanie Adams
  • Publisher : Independently Published
  • Release : 2020-12-29
  • ISBN :
  • Pages : 142 pages

Download or read book Keto Slow Cooker Cookbook written by Melanie Adams and published by Independently Published. This book was released on 2020-12-29 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that losing weight is a consequential benefit that you will achieve by eating healthier meals, but if you look online you might feel lost in all the different books and guides that claim to help you do it with healthy recipes. The reality is that most of the times, those books are filled with overelaborate and complex recipes, that are very hard to prepare at home due to super-sophisticated ingredients, or the amount of time you need to spend in the kitchen to finally have your meal ready, resulting only in a loss of money and willpower. Would you like to finally have a cookbook that can let you lose weight and slim down with easy-to-follow, step-by-step recipes, while still having time to go through your busy everyday life? Then keep reading, because in this cookbook you'll discover: All the Principles of the Ketogenic Diet, so you can be fully aware of all the benefits you will achieve by following this easy and incredible diet to maximize your results Everything you Need to Know about the Slow Cooker, like how to use it effectively to prepare delicious healthy meals, and what are all the do's and dont't of using it to always have the best results How to Avoid Breakage of your Slow Cooker, with awesome maintenance advice that will make sure that you are going to use our crockpot for a long time without damaging it How to Prepare Quick and Healthy Breakfasts, so you can always start your day with a healthful meal without giving up the flavors you love Easy-To-Follow Keto Lunch and Dinner Recipes that you will be able to effortlessly prepare for you and your family every day, so you can keep losing weight while you enjoy juicy and appetizing dishes no matter what (Including Poultry, Meat, Side Dishes, Fish, and Seafood Recipes) How to Delight Yourself with the Best Ketogenic Desserts, so you will be able to easily impress your guests, and satisfy that craving for a sweet course while still maintaining the keto lifestyle ...& Much More! Cooking with your Slow Cooker has never been simpler! ...You just need to know the right ingredients, put them in your crockpot, set it up, and forget about it until your delicious healthy meal is ready, so... ...What are you waiting for? Scroll to the top of the page and click the "BUY NOW" button and start making losing weight super-easy!

Book The Essential Keto Slow Cooker Cookbook

Download or read book The Essential Keto Slow Cooker Cookbook written by Jasmine Reyes and published by Jasmine Reyes. This book was released on 2021-03-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! The Essential Keto Slow Cooker Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!

Book Keto Slow Cooker Recipes Book

    Book Details:
  • Author : Elizabeth S Walker
  • Publisher : Elitedigitalstrategies Limited
  • Release : 2021-01-06
  • ISBN : 9781838239084
  • Pages : 0 pages

Download or read book Keto Slow Cooker Recipes Book written by Elizabeth S Walker and published by Elitedigitalstrategies Limited. This book was released on 2021-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Slow Cooker Cookbook Do you want to try different keto slow cooker recipes at your home? Allow this guide to be your ultimate resource in that matter. KEEP READING... A slow cooker is, no doubt, the ultimate convenience food. All you need is fix it, forget it, and enjoy a tasty and nourishing meal when everybody gets home. However, many slow cooker recipes these days depend on processed, high-carbs ingredients such as potatoes, noodles, and other high-glycemic ingredients that are not permitted on the keto diet. Today, you can take advantage of the slow cooker recipes with your keto lifestyle. This book lets you enjoy your slow cooker again without compromising your ketogenic diet. This unique and practical cookbook is loaded with hundreds of keto recipes for everything from savory stews, quick skillet meals, and various satisfying soups. In this book you will discover: Slow cooker and benefits Keto diet and benefits Breakfast recipes Mediterranean breakfast recipes Lunch recipes Dinner recipes Main recipes Side recipes AND MANY MORE It's time that you say goodbye to the frustration of sticking to your keto diet with this Keto Slow Cooker Cookbook. Let this be your go-to resource for creating a tasty ketogenic diet, an enjoyable and successful experience. Don't Miss This Guide, click the BUY NOW button on this page to get started.

Book The Most Comprehensive Keto Slow Cooker Cookbook

Download or read book The Most Comprehensive Keto Slow Cooker Cookbook written by Edna Brown and published by Independently Published. This book was released on 2020-08-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: To eat healthier and lose weight with easier way The ketogenic diet, a low-carb, high-fat eating pattern, is remarkably effective at transforming people's lives and helping people shed pounds. So this way of eating suits people who are looking forward to losing weight quickly. The slow cooker can be magic, doing the work for you while you sleep or while you have other things to do. You throw in all your ingredients, let it slow cook for a few hours, and come back for a ready-to-eat meal. With this cookbook in your hand, you can save time, energy, money, and most of all, serve healthy and delicious food to your family. This cookbook is a collection of selected recipes that can help you eat well and live well.

Book The 5 Ingredient Or Less Keto Diet Crock Pot Cookbook

Download or read book The 5 Ingredient Or Less Keto Diet Crock Pot Cookbook written by Teresa Lily and published by Createspace Independent Publishing Platform. This book was released on 2018-06-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for some easy and delicious recipes for your Keto Diet Journey, if you want to save time and money for your every meal. Then you are reading the right book! Ketogenic Diet has been proven by scientists to be the most popular and effective diet for rapid weight loss, better sleeping, better skin, improving energy level, preventing disease and prolonging our life. This book must be your complete guide of Ketogenic Diet, which will tell you all essential knowledge about Keto Diet. It combines Keto and Crock-Pot Cooking to provide you easy and healthy 5-ingredient or less recipes, which all are keto-friendly and time-saving. Inside this book, you will find many delicious recipes, which all are easy to prepare, including: Keto Beef Recipes Delicious Pork Recipes Flavored Lamb Recipes Easy Seafood Recipes Mouth-watering Poultry Recipes Simple Soups and Stews Healthy Vegan Recipes Amazing Appetizers Graceful Side Dishes and Desserts What are you waiting for? Take just a few seconds, scroll up to click the "BUY NOW WITH 1-CLICK" button!

Book Keto Diet Slow Cooker Cookbook

    Book Details:
  • Author : Thomas B. Woods
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-05-10
  • ISBN : 9781718928565
  • Pages : 100 pages

Download or read book Keto Diet Slow Cooker Cookbook written by Thomas B. Woods and published by Createspace Independent Publishing Platform. This book was released on 2018-05-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in or interested in Low Carb Ketogenic Diet? Do you have a slow cooker (Crock-Pot)? Do you want to combine both Keto Diet and slow cooker to serve your family with easy and delicious recipes? If yes of any questions above, then you are reading the right book! This book suits for people of any body weight or body shape! We have helped more than 500,000 people lose their weight and get a healthier lifestyle. Hope this book will also help you! Following a ketogenic diet, you will get many benefits, below are the some of them: 1. Lose your weight faster. 2. Have a stable energy level. 3. Enjoy increased endurance. 4. No starvation. 5. Improve your blood profile indicators. 6. Regulate blood pressure. 7. Get rid of insulin resistance. 8. Reduce diabetic medications. What will you find in this book? 1. Brief Overview of the Ketogenic Diet 2. Everything About the Slow Cooker 3. Benefits of the Ketogenic Diet 4. How Does the Slow Cooker work 5. 7- Day Meal Plan 6. Tasty and Easy Slow Cooker Recipes 7. Many Useful advice and more You will combine Ketogenic Diet and your slow cooker perfectly by following this book. With these delicious and easy recipes, which all are in detailed step-by-step procedure, we are sure it will be a small case for you to cook favorite foods. You will find: Soups, Stews, and Chilies, Beef, Pork, and Lamb, Seafood and Chicken, Vegan and Vegetarian, Side Dishes, Stocks, and Sauces, Desserts Recipes. Enjoy them please! For more information, please just scroll up to click the "Look Inside" button! You will 100% like this book! Wish you a good life!

Book Easy Ketogenic Diet Slow Cooking

Download or read book Easy Ketogenic Diet Slow Cooking written by Amy Ramos and published by Sourcebooks, Inc.. This book was released on 2017-06-27 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight—and avoid putting it back on—you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you'll be happy to follow. This is the first slow cooker cookbook specifically for the ketogenic diet—and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking. Easy Ketogenic Diet Slow Cooking includes: 120 ketogenic diet compliant recipes—Stay true to your weight loss guidelines and savor substitution tips. Simple, affordable meals—Recipes use easy-to-find ingredients to create meals you already know and love. "Fix-and-Forget" convenience—Easy prep, effortless cooking—these slow cooking recipes practically do the work for you. Nothing feels better than losing weight and keeping it off. It's time to give your ketogenic diet the slow cooking advantage.

Book Keto Slow Cooker Cookbook

    Book Details:
  • Author : Isabel J McKenzie
  • Publisher :
  • Release : 2020-12-08
  • ISBN :
  • Pages : 128 pages

Download or read book Keto Slow Cooker Cookbook written by Isabel J McKenzie and published by . This book was released on 2020-12-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy is a priority to avoid diseases and always live an energetic life. Losing weight is another important benefit that you can achieve by cooking healthy meals, but sometimes we feel like we don't have enough time to spend in the kitchen, selecting and putting together all the ingredients for our preparations. What if I told you that there's an easy way to always eat homemade, healthy, and juicy meals with your slow cooker even if you have a super busy life? Do you wish to be able to prepare healthy meals for you and your family without having to struggle with time-consuming, and expensive recipes? If the answer is "YES", then keep reading... Inside this cookbook you'll learn: Everything you need to know about the Ketogenic Diet, so you will be able to easily understand the process behind this awesome, famous diet Why is important to eat low-carb and high-fat foods, to lose weight easily by learning how to enter the metabolic state of Ketosis How to cook delicious breakfasts with no troubles, so you will always have a healthful meal to start your day right How to prepare the best food for your lunches and dinners, spacing from poultry, meat, fish and seafood, to vegetable meals, soups, and even desserts, to always be spoiled for choice when looking for easy to follow recipes for you and your family The best slow cooker methods to prepare wholesome snacks and appetizers, to make sure that you eat healthy even when you need to satisfy that midday hunger you might have ...& Much More! You don't have to lose your mind behind overcomplicated and time-consuming recipes anymore. Following the easy to replicate recipes in this cookbook will assure you more free time, that you can dedicate to yourself or your loved ones, without having to give up on your Keto Diet or your slow cooker, in fact, thanks to this book you will be able to put the right ingredients in the pot, turn it on, and almost forget about it until your delicious meal it's ready to eat. What are you waiting for? Scroll to the top of the page and click the "BUY NOW" button to discover all the different juicy meals you can make with your crockpot!

Book The Complete Keto Slow Cooker Cookbook

Download or read book The Complete Keto Slow Cooker Cookbook written by Jasmine Reyes and published by . This book was released on 2021-05-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! The Complete Keto Slow Cooker Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!

Book KETO SLOW COOKER COOKBOOK

Download or read book KETO SLOW COOKER COOKBOOK written by Kesley Walker and published by . This book was released on 2021-01-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Complete Keto Slow Cooker Cookbook

Download or read book The Complete Keto Slow Cooker Cookbook written by Jason Cooker and published by Jason Cooker. This book was released on 2021-02-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 25.29 instead of $ 43.97! LAST DAYS! ★ Looking for an Ultimate Guide to Cooking Many Tasty and Healthy Keto Diet Receipts by slow cookers? This Cookbook is perfect to achieve your goal! Eating healthy is one of the most important things of all, but today with work schedules, school, after-school activities, and more, we are all super busy ... ... you begin to think you won't ever be able to follow a Keto diet because you won't ever be able to have time to cook properly. Inside this exhaustive Book you will find: - How to cook properly and eat right by the slow cooker and why it is important for managing your lack of time and eating healthy at the same time - The Top 100+ delicious and healthy recipes that are tailored to your dietary needs - How to combine the convenience of a slow cooker with your ketogenic lifestyle for a Healthy Weight Loss - How to Easily prepare Slow Cooker Recipes and enjoy a wide variety of dishes - Culinary tips for efficient use of a slow cooker to take out the most of it! - How the slow cooker allows the destruction of all bacteria that are potentially harmful to humans And a lot more! The ketogenic diet is one of the preferred weight-loss diets, and a slow cooker makes keto-food convenient; the recipes contained in this book would help you lead a healthy life by eating tasty and simple foods. Do not waste your priceless time! Begin a healthy diet journey with this Keto Slow Cooker Cookbook TODAY! ★ 55% OFF for Bookstores! NOW at $ 25.29 instead of $ 43.97! LAST DAYS! ★ Order Your Copy Now and Start Living a Happy and Healthy Life!

Book Fix It and Forget It Big Book of Keto Recipes

Download or read book Fix It and Forget It Big Book of Keto Recipes written by Hope Comerford and published by Simon and Schuster. This book was released on 2019-11-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—many are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesn't get much easier. Find recipes such as: Buffalo Chicken Dip Buttery Lemon Chicken Quick Steak Tacos Cajun Shrimp Bacon and Cheese Crustless Quiche Slow-Cooker Pumpkin Pie Pudding And hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.

Book Keto Slow Cooker Cookbook

Download or read book Keto Slow Cooker Cookbook written by Lisa Good and published by . This book was released on 2021-10-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be healthier? Are you following the keto diet and now looking for some delicious recipes to make with your slow cooker? If yes, then read on! B&W VERSION. Look in OTHER FORMATS for the COLOR VERSION The slow cooker is one of the best kitchen appliances when it comes to preparing meals. Save time by cooking food at lower temperatures so that it cooks slower and gives better flavors. You can try different recipes to find the ones that fit your individual dietary needs because the main point is to make sure they are safe for your body. Whether you want to reach your weight loss goals, achieve your ideal lifestyle, or eat whatever you want again, the "Keto Slow Cooker Cookbook" is the best way to do it. B&W VERSION. Look in OTHER FORMATS for the COLOR VERSION First, you need to prepare yourself mentally. You can't suddenly start consuming carbohydrates again because it will upset your system. Familiarize yourself with portion sizes and stick to that amount of carbs for the first few times you eat post-keto. Start with unprocessed carbohydrates like whole grains, beans, and fruits. Start gradually and see how your body reacts before adding carbohydrates one meal at a time. This book covers: The health benefits of the Ketogenic Diet What you can and cannot eat on the Ketogenic Diet Best foodstuffs for your Slow Cooker 500+ Best keto and low-carb recipes, from breakfast to desserts And much more! Now all you need to do is get started with the keto meal plan for the next week. The faster you start, the faster you can see results. Scroll up and click the "BUY NOW" button!

Book The  1 Healthy Keto Diet Slow Cooker Cookbook   30 Day Ketogenic Meal Plan

Download or read book The 1 Healthy Keto Diet Slow Cooker Cookbook 30 Day Ketogenic Meal Plan written by Kristina Maldonado and published by Createspace Independent Publishing Platform. This book was released on 2018-03-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take your keto lifestyle (and weight loss) to the next level? Then its time for you to yield the power of your beloved slow cooker and maximize its potential with the help of these 100 ketogenic recipes! Slow cookers are also the PERFECT kitchen tool for people living a keto lifestyle. Being that meat is a substantial part of many people's keto diet, a slow cooker is able to prepare meat like no other kitchen appliance can by marinating and tenderizing meat over hours and creating extremely succulent texture and flavor, and who doesn't want that? Believe it or not, the slow cooker or crockpot, has been around since the 1940s and is a stable kitchen appliance for families and busy individuals. It makes it possible to cook delicious and nutritious meals without having to slave over a hot stove or oven for hours at a time. You can cook while you sleep, while at work or while simply tending to everyday chores around your house. But this is just one aspect of slow cookers that makes them so great and so essential for every kitchen. All 100 recipes in this cookbook are guaranteed to be entirely ketogenic friendly with a net carb count of less than 10 per serving. All nutrition and macronutrient values such as calories, fat, protein, carbs, and net carbs are also included with every recipe to make sure you are able to stay on track with your keto diet. After all 100 low carb slow cooker recipes, the final chapter is your flexible 30-day meal plan. This is a comprehensive 30-day plan that will give you a full month's worth of options. No need to sit down and spend countless hours trying to figure out what to eat and when. It is all right here so you can start today. Short preview of what is included in this cookbook: Introduction to Slow Cookers and the Keto Diet 22 Ketogenic Breakfast Recipes 22 Keto Lunch Recipes 22 Low Carb Dinner Recipes 17 Ketogenic Snack Options 17 Low Carb Dessert Recipes Your Flexible 30-Day Meal Plan This cookbook gives you all of the tools you need to not only get started but to ensure success on your keto journey. I hope you enjoy all of my unique recipes that I am finally happy to be sharing with all of you! The most important thing is to have fun with your keto diet, so do that and good luck! Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!