Download or read book The Essential Green You written by Deirdre Imus and published by Simon and Schuster. This book was released on 2008-12-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."
Download or read book Essential Green Roof Construction written by Leslie Doyle and published by New Society Publishers. This book was released on 2021-11-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple green roof design and installation for the do-it-yourself builder Essential Green Roof Construction is a comprehensive, in-depth guide to building simple green roofs for houses and small buildings. Packed with detailed photos, illustrations, case studies, and code compliance advice, it offers clear step-by-step instructions necessary to create your own living roof on a new build or as a retrofit. Coverage includes: The benefits of a green roof The basics of planning and design Assessing site conditions such as aspect, slope, and loads Navigating building codes and working with building officials Material options, including professional grade and economical or local alternatives Planting suggestions for different roof climates and conditions, including food production When to call on professionals to ensure safety and integrity Step-by-step guidance for safe roof installation and detailing Annual green roof maintenance. Where common sense meets beauty — a green roof is a system of layers that work together to support plant life, insulate homes, and make the world a greener place. Essential Green Roof Construction will give you the knowledge and confidence to install your own green roof.
Download or read book Essential Marilyn Monroe written by GREENE and published by . This book was released on 2019-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 10 Essential Foods written by Lalitha Thomas and published by SCB Distributors. This book was released on 2015-02-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-balanced, nutritious foods are an important focus for healthy lifestyles. Thomas has narrowed her focus to 10 essential foods for optimal health and well-being. She lists them early in her book and discusses each food's reason for being a part of the list. Each food listed is significant in its ability to provide healthy dosages of either beta carotene, essential amino acids, disease-preventing phytochemicals, calcium, and vitamin B-12, among others. Thomas' writing is factual and straightforward, with a touch of humor to make the book more palatable. She provides a wealth of information on each of her chosen ten essential foods, and then provides an additional chapter on meat, poultry, and dairy. While her focus is primarily on a vegetarian lifestyle, she does give healthy possibilities for those still desiring to include these foods as part of their diet. Two other positive additions to each chapter include a "Lalitha Rants" section where she shares stories in an exasperated nature about health concerns she feels are either misdiagnosed or misinformed to the general public. Much can be learned from her tirades! Also, each chapter includes kid-friendly recipes so that children can incorporate healthy eating habits at a young age. Finally, a useful bibliography lists relevant sources quoted in the book and gives suggestions for other helpful cookbooks and resources. Medical clinics, supplies, recommended products, health accessories, ten essential snacks, and survival choice listings are also listed, making this book thorough and highly informative. Much talk about the importance of organic vegetables and fruits is discussed. This is a follow-up to 10 Essential Herbs, also regarded by many as a valid guidebook for health.
Download or read book The How to Eat to Live Holistic Companion written by Nasir Hakim and published by Createspace Independent Publishing Platform. This book was released on 2011-05-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Eat To Live, Books 1 & 2, were first published in 1967 and 1972 respectively. In these books Elijah Muhammad, Messenger of Allah, pointed out very clearly and decisively that it all is from Allah (God) in person. He believes he met God in the form of a man and it is He who revealed the BEST knowledge of how to eat to live. We make no attempt at reinterpreting, reinventing or improving upon what the Messenger received from God. The objective of this book is only to make the reader aware of the means and ways the food and their by-products have been adversely transformed from the initial published dates of these writings to date, and from this awareness and updated information contained herein, can stay consistent with the principles taught in these writings.We felt there was a great need for an essential companion; essential, because through processing and commercialization, food has taken on a different form from what we had grown accustomed to. Since the 60's and 70's, food that was once called “pure” is not pure. Various government agencies responsible for checking the safety of food have adopted various definitions for political and economic reasons, but at the expense of health. Consequently, the word pure simply means that there are “acceptable” levels of toxins, or acceptable levels of mercury, or acceptable levels of pesticides, herbicides or solvents per part, per million.There was a time when brown sugar was a lot healthier than sugar is today. What was once stated as brown sugar was simply “raw sugar.” It was a lot healthier and when Elijah Muhammad recommended it, he did not mean what today has come to be known as brown sugar, which is highly refined white sugar with molasses poured over it. For on one hand he would not advise us to NOT eat refined products while simultaneously telling us to eat the new form of brown sugar.As well, take for instance the aspect of pork. This so-called food is completely prohibited due to forbidding of God and the indestructible worm inside. It is never to be taken for food, so much so, Elijah Muhammad advises that we should die first before we eat it. In today's market, there are hundreds of thousands of products that are made from pork and its by-products. Since the 60's, these products are not so well pointed out. These are just a few of the reasons this book is essential and will serve as an excellent companion to How To Eat To Live, Books 1 & 2.There are two main veins this book will pursue: one is the processes of food and the surrounding equipment associated and secondly, the commercialization of it for maximum profits and the expense of the people's health in general. Of course, secondary to this is the fact that bad food equals bad health, which equals a great economic boom in medicine, doctors and hospitalization. Not only will this book enlightened as to the problems, but it will also furnish solutions in the form of alternatives.We trust the reader will find great benefit in this essential companion.
Download or read book The Essential Guide to Intermittent Fasting for Women written by Megan Ramos and published by Greystone Books Ltd. This book was released on 2023-06-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation "Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-Symoné Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting. In The Essential Guide to Intermittent Fasting for Women, Ramos shares: - Easy-to-use fasting protocols that can be incorporated into your busy schedule - Information on when and how to eat to feel full and energized - How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause - How balancing your hormones and stress levels can help you avoid weight gain and depression Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
Download or read book The Essential Plays of George Bernard Shaw Illustrated Edition written by George Bernard Shaw and published by e-artnow. This book was released on 2017-11-15 with total page 2740 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. George Bernard Shaw (1856 - 1950) was an Irish playwright, essayist, novelist and short story writer and wrote more than 60 plays. He is the only person to have been awarded both a Nobel Prize in Literature (1925) and an Academy Award (1938). Table of Contents George Bernard Shaw by G. K. Chesterton Plays: Widowers' Houses (1892) The Philanderer (1898) Mrs. Warren's Profession (1898) The Man Of Destiny (1897) Arms And The Man: An Anti-Romantic Comedy in Three Acts (1894) Candida (1898) You Never Can Tell (1897) Three Plays for Puritans: The Devil's Disciple (1897) Captain Brassbound's Conversion (1900) Caesar and Cleopatra: A History (1901) The Gadfly Or The Son of the Cardinal (1898) The Admirable Bashville Or Constancy Unrewarded (1901) Man And Superman: A Comedy and A Philosophy (1903) John Bull's Other Island (1904) How He Lied To Her Husband (1904) Major Barbara (1905) Passion, Poison, And Petrifaction (1905) The Doctor's Dilemma: A Tragedy (1906) The Interlude At The Playhouse (1907) Getting Married (1908) The Shewing-Up Of Blanco Posnet (1909) Press Cuttings (1909) Misalliance (1910) The Dark Lady Of The Sonnets (1910) Fanny's First Play (1911) Androcles And The Lion (1912) Overruled: A Demonstration (1912) Pygmalion (1913) Great Catherine (Whom Glory Still Adores) (1913) The Music Cure (1913) Beauty's Duty (Unfinished) (1913) O'Flaherty, V. C. (1915) Macbeth Skit (unfinished) (1916) Glastonbury Skit (unfinished) (1916) The Inca Of Perusalem: An Almost Historical Comedietta (1916) Augustus Does His Bit (1916) Skit For The Tiptaft Revue (1917) Annajanska, The Bolshevik Empress (1917) Heartbreak House (1919) Back To Methuselah: A Metabiological Pentateuch (1921) In the Beginning The Gospel of the Brothers Barnabas The Thing Happens Tragedy of an Elderly Gentleman...
Download or read book The Essential Guide to Getting Your Book Published written by Arielle Eckstut and published by Workman Publishing. This book was released on 2010-11-04 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated for 2015! The best, most comprehensive guide for writers is now revised and updated, with new sections on ebooks, self-publishing, crowd-funding through Kickstarter, blogging, increasing visibility via online marketing, micropublishing, the power of social media and author websites, and more—making The Essential Guide to Getting Your Book Published more vital than ever for anyone who wants to mine that great idea and turn it into a successfully published book. Written by experts with twenty-five books between them as well as many years’ experience as a literary agent (Eckstut) and a book doctor (Sterry), this nuts-and-bolts guide demystifies every step of the publishing process: how to come up with a blockbuster title, create a selling proposal, find the right agent, understand a book contract, and develop marketing and publicity savvy. Includes interviews with hundreds of publishing insiders and authors, including Seth Godin, Neil Gaiman, Amy Bloom, Margaret Atwood, Leonard Lopate, plus agents, editors, and booksellers; sidebars featuring real-life publishing success stories; sample proposals, query letters, and an entirely updated resources and publishers directory.
Download or read book The Everything Green Smoothies Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2011-04-18 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including: Refreshing raspberry blend Cool cucumber melon Green gazpacho Sweet pumpkin pie Ginger apple delight Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
Download or read book Assessment is Essential written by Susan Green and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2009-05-27 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assessment is Essential offers a novel approach for educational assessment courses. Stressing a practical approach that encourages students to think critically about designing the appropriate assessment for a wide range of situations, Green provides students with tools they can use in their future classrooms.
Download or read book American Poultry Journal written by and published by . This book was released on 1906 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Poultry Keeper written by and published by . This book was released on 1900 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book National Education Improvement Act written by United States. Congress. House. Education and Labor and published by . This book was released on 1963 with total page 1142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Editor Publisher written by and published by . This book was released on 1922 with total page 1536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth estate.
Download or read book Eat To Live Bible The Ultimate Cheat Sheet 70 Top Eat To Live Diet Recipes written by Samantha Michaels and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.
Download or read book Green s Fruit Grower written by and published by . This book was released on 1915 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transactions and Proceedings written by Massachusetts Horticultural Society and published by . This book was released on 1890 with total page 1338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes list of members.
