Download or read book The Essence of Sunyoga Theory Practice of Meditation with the Sun to Reach True Self Realization written by Sunyogi Umasankar and published by . This book was released on 2014-11-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We humans have been accustomed to that life is connected with joyless restrictions and painful bondages. With the eyes to the outer Sun, we awaken the Inner Sun, thus removing the shadows that lie on our thoughts, feelings and our body. Sunyoga is the liberation of humanity from the dark sleep of ignorance of our spiritual existence that allows us to find the harmony and beauty of life. Sunyoga leads to an enlightened consiousness, clear mind, healthy body and pure joy.
Download or read book Essence of Sunyoga written by Sunyogi Umasankar and published by Ali Ribelli Edizioni. This book was released on 2020-10-07 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technique of looking with open eyes towards the sun as a form of meditation has long been a mystery, kept in secret, so the strong energies we can harness would not be abused. For a long time there have been rumors and eyewitness accounts of many high saints and initiates living in seclusion in remote places, such as the Himalayas, who have practiced some form of Sun Meditation. Great men like Socrates, Ramakrishna, and Jesus are all believed to have benefited from this practice. We have now crossed a point where the common man is also trusted with this powerful technique. Essence of Sunyoga is a manual dedicated to all humans. Sunyoga is much more than just looking towards the Sun, as it encompasses the entire Vedic knowledge. This manual shows us the path, how we can use all the balancing elements of Creation, to quickly and safely prepare ourselves, from the very bottom of our awareness all the way up to the highest level of Enlightenment. We will acquire superhuman strength to face any life difficulty without suffering, gaining the ability to live without food and water and become untouchable from our darkest enemies. "This invaluable treatise on Sunyoga is a huge contribution to humanity..." - D. R. Kaarthikeyan, Former Director of Central Bureau of Investigation, Former Director General of National Human Rights Commission, Director General of Central Reserve Police Force, and Champion of Human Rights, Values and Responsibilities, New Delhi, India "Through Sunyoga, the photos directly interact with the physical body like a two-way bio-internet, establishing direct communication with the Body-Universe system, taking the seeker to a higher realm of realization." - Dr. Vikas Kumar, Distinguished Scientist and Ex-Director, DRDO, Ministry of Defence, Hyderabas, India
Download or read book Essence of Sun Yoga written by Sunyogi Umasankar JI and published by Ali Ribelli Edizioni. This book was released on 2018-06-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of this book is to foster further study into the field of Sun Yoga for practitioners who have already taken the beginner course of Sunyoga India™. Having the practical experience will dramatically improve the understanding of the book. This been said, however, it is important to note that Essence of Sun Yoga speaks to everyone, even the uninitiated. It describes all 29 chakras in the human body through the knowledge that its author, Sunyogi Umasankar Ji, received from Mahavatar Babaji during his two meetings with him in 2007 and 2008. Unique to the book are its descriptions of the higher chakras and connection to higher siddhis (yogic extraordinary powers such as the ability to live without food, immortality etc.), as well as the subtle bodies beyond the Samadhi Chakra, which is the end goal of the Ashtanga Yoga from Patanjali. The reader will thus get to know the practical techniques for Sun Yoga and learn how to practice it safely. Before starting actual practice with the Sun we suggest you follow the advice of an experienced practitioner to help you follow the technique in a correct and safe manner. Sun Yoga will help you balance all the five elements at the same time, reducing the time for spiritual advancement dramatically compared to techniques where only one element is in focus. By adapting the techniques described in this book and applying a lot of patience and willpower, and by following your heart's feelings, you will have the opportunity to reach self-realization and higher enlightenment stages. The book also provides a deeper insight in yoga in general, since the author is well versed with the ancient scriptures and has the skillset to easily explain these symbolic texts and their practical implications for practicing the yoga of today. Through the use of stories, Sunyogi makes the reader familiar with certain situations in life, providing the right instruments to interpret and experience in a positive way life’s occurrences. Furthermore, the book demonstrates how Sunyoga as a spiritual practice can have a greater impact on the future of humanity; it explains key aspects like Creation, procreation and Cosmology and how they are connected to our everyday life. The author’s intention when writing this book was to enlighten and help readers realize that peace at the individual level is connected to universal peace. The real understanding of this truth can only be attained by practical experience. Theory alone cannot give you the solution to your problems. Eventually you will have to put into practice what you learn, so that this book is really meant to serve you as an inspiration. Sun Yoga is for the sake of humanity, it aims to create unity and brotherhood. All humans are welcome to come and practice regardless of race, cast, color, country or religion. Be aware that this is the first and only book (Ali Ribelli Edizioni, 2018) written in English about Sunyoga India™ approved by the author for worldwide sale and distribution. Any other book published under the name of Sunyogi Umasankar Ji might be fraudulent and might have inadequate teachings.
Download or read book Essence of Sunyoga written by Sunyogi Umasankar and published by . This book was released on 2020 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essence of Sunyoga is a manual that shows how to use all the balancing elements of Creation, to quickly and safely prepare ourselves, from the very bottom of our awareness all the way up to the highest level of Enlightenment.
Download or read book Lovebliss written by Jan Esmann and published by John Hunt Publishing. This book was released on 2011-10-06 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book answers the question what Self-realization is and which stages lie before and beyond. It contributes to the field of such books by focusing on lovebliss and the spiritual energy of the Self (Shakti), rather than simply pure being or the now. It is written solely from experience. Further it contributes by putting the insights of the first two thirds of the book into perspective with new readable translations (from Sanskrit with commentaries) of Yoga-S
Download or read book Yoga and the Sacred Fire written by David Frawley and published by Motilal Banarsidass Publishe. This book was released on 2006 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the evolution of life and consciousness according to the cosmology and psychology of Fire, viewing Fire not only as a material but also as a spiritual principle.
Download or read book 100 Meditation written by Sirshree and published by WOW PUBLISHINGS PVT LTD. This book was released on 2018-12-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your True Nature… through Self-Meditation Today, the word Meditation has been confined to practices of mindfulness, concentration exercises, relaxation techniques and contemplation. However, these are mere by-products in a journey that leads to the ultimate purpose of true meditation. Truly speaking, the essence of meditation is not the techniques, but the clear realization of who-we-truly-are. The practice of meditation with right understanding leads us to transcend the limiting beliefs and tendencies of the mind and stabilize in pure consciousness. This book is one in the ‘Ocean in a drop’ Series. Through a series of conversations between seekers of truth and Sirshree, this book expounds the deeper understanding that lends completeness to the path of meditation. 100% Meditation dispels prevalent myths about meditation, identifies the roadblocks in the journey and unravels the heart of meditation, leading to the sublime state of unshakable peace and bliss.
Download or read book The Yoga Book written by Stephen Sturgess and published by National Geographic Books. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
Download or read book The Yoga Book written by Stephen Sturgess and published by . This book was released on 2004 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awaken written by Sundar Kadayam and published by . This book was released on 2020-01-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: On his spiritual journey, Sundar Kadayam has simultaneously incorporated practices from the disciplines of selfless work, energetic meditation, devotional surrender, and experiential wisdom, as four wheels of life on the path to Self-realization, the theme of his first book, Awaken: An Experiential Exploration of Enlightenment.
Download or read book How You Can Talk with God written by Yogananda (Paramahansa) and published by . This book was released on 1967 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sure Ways to Self Realization written by Swami Satyananda Saraswati and published by . This book was released on 1980 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Download or read book Autobiography of Sunyogi written by Sun Yogi Umasankar and published by Ali Ribelli Edizioni. This book was released on 2018-11-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Autobiography of Sunyogi, the leading guru on Sunyoga guides readers through his extraordinary life-journey, recollecting people and events that have shaped his path in the material and spiritual world. A book full of spiritual developments and insights into the ills and cures of our ego-driven society, filled with Sunyogi’s own reflections on yoga and mindfulness developed throughout his life resulting in the technique of Sunyoga and his unique concept of bringing universal peace to the world. Reading this book will fully immerse you in his experiences: one moment you will be side-by-side with Sunyogi on a six-year walk across India, the next you will be with him during his stay on the snow-covered peaks of the Himalaya, and a moment later you will see him face brutal and harsh police treatment in an underground prison in Iran. Ever the yogi, ever the peaceful saint.
Download or read book Scientific Basis for Ayurvedic Therapies written by Lakshmi C. Mishra and published by CRC Press. This book was released on 2003-09-29 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.
Download or read book 2 100 Asanas written by Daniel Lacerda and published by Hachette UK. This book was released on 2015-12-01 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
Download or read book Surya Namaskara written by Swami Satyananda Saraswati and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
