Download or read book The Effects of the Strength Shoe on Athletic Performance written by Stacy Ann Michalski and published by . This book was released on 1989 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effects of Training in Strength Shoes symbol for Trademark on Speed Jumping Ability and Calf Girth written by Scott M. Pethan and published by . This book was released on 1993 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: 72 collegiate males between 19-25 years of age were randomized into 1 of 3 groups (24 per group); a control group (CG), a strength shoe group (SSG), or a regular shoe group (RSG). SSG and RSG trained 3x per week for 10 weeks and followed identical programs as prescribed by the manufacturer. SSG wore the Strength Shoe [symbol for trademark] while RSG wore their own athletic shoes. All Ss were tested before and after the 10 weeks for 40 yard dash time (40 TIME), vertical jump (VJUMP), broad jump (BJUMP), and right and left calf girth (RGIRTH & LGIRTH). RESULTS: 22 C, 14 SSG, and 16 RSG completed the study. 7 of the dropouts in SSG were due to injury; 1 of 8 dropouts in RSG was due to injury. Attendance for SSG and RSG averaged 89% of possible workouts. Changes as a result of the program are presented below: (Please view the pdf for table information) SSG had significant (p .05) increases in RGIRTH and LGIRTH from pre to post testing. However, this change was not significantly (p .05) different than either C or RSG. There were no within or between group differences for 40 TIME, VJUMP, or BJUMP as a result of training. These results indicate that even though there was a tendency for training in Strength Shoe [symbol for trademark]s to improve performance, the increases were not significantly greater than training in regular athletic shoes. Additionally, the chances of injury appear to be greater when training in Strength Shoe [symbol for trademark]s.
Download or read book Effects of Barefoot Strength Training on Athletic Performance written by Brian R. Kownacki and published by . This book was released on 2018 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effects of barefoot and shod strength training on vertical jump height, lower body maximum strength, sprint speed, and agility were assessed in male high school athletes. All participants were pre-tested in vertical jump height, lower body maximum strength, sprint speed, and agility measurements. The participants were then separated into barefoot (n=15) and shod (n=13) strength training groups. After completing an 8-week strength training protocol, all participants were retested for each measurement of athletic performance. The barefoot and shod training groups showed no significant differences in vertical jump height, lower body maximum strength, sprint speed, and agility. This data showed there was no improvement in any of the measures of athletic performance between the barefoot and shod conditions when strength training for 8 weeks.
Download or read book ANALYSIS ON THE EFFECT OF RESISTANCE TRAINING AND CONSEQUENT DETRAINING OF DIFFERENT DURATIONS ON THE STRENGTH AND STRENGTH ENDURANCE AMONG YOUNG WOMEN written by SARAH SAROJINI G and published by Lulu.com. This book was released on 2016-10-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: ANALYSIS ON THE EFFECT OF RESISTANCE TRAINING AND CONSEQUENT DETRAINING OF DIFFERENT DURATIONS ON THE STRENGTH AND STRENGTH ENDURANCE AMONG YOUNG WOME
Download or read book ACSM s Foundations of Strength Training and Conditioning written by Nicholas Ratamess and published by Lippincott Williams & Wilkins. This book was released on 2021-03-15 with total page 1524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.
Download or read book The Effect of Wearing Strength Shoes During Plyometric Training on Vertical Jump Performance written by Karen M. Jenkins and published by . This book was released on 1993 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Strength Shoes on Mechanics of the Lower Extremities During Running and Jumping written by Brian R. Calus and published by . This book was released on 1998 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biomechanical Spectrum of Human Sport Performance written by Redha Taiar and published by MDPI. This book was released on 2020-06-23 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing or managing a scientific book, as it is known today, depends on a series of major activities, such as regrouping researchers, reviewing chapters, informing and exchanging with contributors, and at the very least, motivating them to achieve the objective of publication. The idea of this book arose from many years of work in biomechanics, health disease, and rehabilitation. Through exchanges with authors from several countries, we learned much from each other, and we decided with the publisher to transfer this knowledge to readers interested in the current understanding of the impact of biomechanics in the analysis of movement and its optimization. The main objective is to provide some interesting articles that show the scope of biomechanical analysis and technologies in human behavior tasks. Engineers, researchers, and students from biomedical engineering and health sciences, as well as industrial professionals, can benefit from this compendium of knowledge about biomechanics applied to the human body.
Download or read book Effects of the Strength Shoe and Plyometric Drills on Power Strength Speed and Agility of College aged Female Volleyball Players written by Laura A. Graybash and published by . This book was released on 1997 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anatomical Guide for the Electromyographer written by Aldo Perotto and published by Charles C Thomas Publisher. This book was released on 2005 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of a Weighted Training Shoe on the Jumping Performance Agility Running Speed and Endurance of College Basketbal Players written by D. Wayne Lukas and published by . This book was released on 1960 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Strength and Conditioning in Sports written by Michael H. Stone and published by Taylor & Francis. This book was released on 2022-07-29 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application. Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an annual plan, selection of the appropriate periodization model and how to program that model. In application, connecting physiology to performance can be enhanced by using appropriate athlete monitoring techniques. Although there can be overlap, monitoring can be divided into two components: fatigue management and program efficacy. One of the features of this text is the in-depth description of how the monitoring process should take place and how monitoring data can be used in program application. This exciting new text provides a comprehensive overview of the application of science to sport and will be key reading for undergraduate and postgraduate students of strength and conditioning, athletic training, exercise physiology, human performance, personal training, and other related disciplines of sport science and kinesiology.
Download or read book Biomechanics in Sport Performance Enhancement and Injury Prevention written by Vladimir Zatsiorsky and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanics in Sport is a unique reference text prepared by the leading world experts in sport biomechanics. Over thirty chapters cover a broad spectrum of topics, ranging from muscle mechanics to injury prevention, and from aerial movement to wheelchair sport. The biomechanics of sports including running, skating, skiing, swimming, jumping in athletics, figure skating, ski jumping, diving, javelin and hammer throwing, shot putting, and striking movements are all explained.
Download or read book Fundamentals of Biomechanics written by Duane Knudson and published by Springer Science & Business Media. This book was released on 2013-04-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fundamentals of Biomechanics introduces the exciting world of how human movement is created and how it can be improved. Teachers, coaches and physical therapists all use biomechanics to help people improve movement and decrease the risk of injury. The book presents a comprehensive review of the major concepts of biomechanics and summarizes them in nine principles of biomechanics. Fundamentals of Biomechanics concludes by showing how these principles can be used by movement professionals to improve human movement. Specific case studies are presented in physical education, coaching, strength and conditioning, and sports medicine.
Download or read book Evidence Based Practice in Exercise Science written by William E. Amonette and published by Human Kinetics. This book was released on 2016-03-02 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise science practitioners have access to mountains of research findings, expert opinions, novel techniques, and program plans via blogs, fitness magazines, conference presentations, and peer-reviewed journals. To facilitate effective practice, practitioners must sift through this information and retain only the best evidence to form a sound base of knowledge. Evidence-Based Practice in Exercise Science: The Six-Step Approach equips readers with the basic skills and competencies for discerning the value of scientific research. Using a methodical approach, students and professionals will learn to identify appropriate evidence to support novel interventions and avoid counterproductive or dangerous information to eliminate ineffective exercise options. The authors, well-known advocates in the study and application of evidence-based practice in the field of exercise science, take the five-step method of evidence-based practice that has been established in medicine, adapt it specifically for exercise science, and expand it to embrace individuality in exercise training. The content is accessible for students in a variety of courses in exercise science curricula; those seeking certification through professional organizations; and practitioners in the fields of exercise, nutrition, sports medicine, and sport science. This text is an instruction manual in understanding and applying evidence-based practice. The process is divided into six steps that begin with asking a question and then finding, evaluating, implementing, confirming, and re-evaluating the evidence. Readers of Evidence-Based Practice in Exercise Science will explore these aspects: • The philosophy of science and design of scientific studies • The use of search tools like PubMed and Google Scholar and how to rank or define the strength of the evidence • Practical suggestions for implementing evidence-based practice in the field to better advise and serve athletes, clients, and patients • Case studies that demonstrate realistic scenarios of how the evidence-based process may be used in a variety of sport and exercise settings Each chapter opens with chapter objectives that provide a road map for learning, and a chapter conclusion summarizes main points and ensures understanding. The case studies cover topics including exercise prescription; exercise for special populations; nutrition and supplementation; and exercise devices, equipment, and apparel. Each case presents a realistic scenario that an exercise practitioner may experience, presents background information, formulates a question for investigation, describes a search of the literature, discusses the findings, and provides a recommendation for practice based on the best current evidence. Evidence-Based Practice in Exercise Science is grouped into four sections that assist readers in gaining a better understanding of the evidence-based practice paradigm, learning the step-by-step method, and acquiring experience in the evidence-based approach by working through practical examples using real-world scenarios. Part I offers foundational knowledge of evidence-based practice in exercise sciences. Part II introduces the six-step method of evidence-based practice with chapters that explore each step of the process in depth. Part III presents 16 case studies grouped into chapters by general topics. Part IV concludes the text with chapters on disseminating and sharing knowledge and the future of evidence-based practice in exercise science. By understanding the concepts and process of evidence-based practice, current and future sport, exercise, and health professionals will prescribe individualized programs and treatments that improve athletic performance and lead individuals toward better health. Embracing evidence-based practice will ultimately advance the field and produce optimal outcomes for clients, patients, and athletes.
Download or read book The Female Athlete written by Michael Bradley and published by Wish Publishing. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the common questions that most women have when entering the weight room or beginning a new sport.
Download or read book Biomechanics of Running Shoes written by Benno Maurus Nigg and published by Champaign, Ill. : Human Kinetics Publishers. This book was released on 1986-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
