Download or read book The Effects of Isotonic and Isometric Strength Training on Pull up Achievement written by Donald Thomas Thornton and published by . This book was released on 1965 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Isometric Isotonic and Isokinetic Training Programs Upon Push up Achievement in High School Boys written by Frank Lee Deitrick and published by . This book was released on 1972 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Completed Research in Health Physical Education Recreation and Dance written by and published by . This book was released on 1967 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effect of Isotonic and Isometric Muscle Contraction Training on Speed Force and Strength written by Paul Eugene Meadows and published by . This book was released on 1959 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Completed Research in Health Physical Education and Recreation written by American Alliance for Health, Physical Education, and Recreation. Research Council and published by . This book was released on 1967 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Relative Effects of Isotonic and Isometric Training on Isotonic and Isometric Strength written by Thomas W. Kelly and published by . This book was released on with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Master s Theses in Education written by T. A. Lamke and published by . This book was released on 1966 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Selected Isotonic and Isometric Exercises for Developing Strength for the Iron Cross written by Robert Louis Harris and published by . This book was released on 1965 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effect of an Isometric isotonic Exercise exergenie Program on the Pull up Performance of Seventh Grade Boys written by Allen J. Arbogast and published by . This book was released on 1971 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Isotonic and Isometric Exercise Programs Upon the Strength and Endurance of the Triceps Muscles Using a Bench Press Type of Exercise written by Barry E. Stern and published by . This book was released on 1962 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Comparison of the Effects of Isometric and Isotonic Training for Strength Development written by Jay D. Estep and published by . This book was released on 1963 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of Various Isotonic and Isometric Training Programs on Pressing Strength written by Lester Jay Brod and published by . This book was released on 1963 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Comparative Effects of Isotonic and Isometric Exercises Upon Muscular Strength written by John Francis Zaugra and published by . This book was released on 1964 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Comparison of the Effects of Isometric and Combined Isometric isotonic Training for Strength Development written by Larry H. Hodgens and published by . This book was released on 1965 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Isometric and Isotonic Weight Training on Arm Muscular Strength written by John A. Wilcox and published by . This book was released on 1965 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of an Isotonic and a Combination Isometric isotonic Exercise Training Program Upon Push up Performance written by Jerry William Barker and published by . This book was released on 1968 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effect of Brief Isometric and Isotonic Exercise Programmes on the Development of Strength and Muscular Endurance written by John R. Richardson and published by . This book was released on 1963 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the study was to investigate the effects of short bouts of maximal isotonic and isometric contractions on the development of strength and muscular endurance of the extensors of the knee. Subproblems investigated were crosstransfer, hypertrophy, and specificity of training. Sixty grade ten boys enrolled in a required physical education class at Bonnie Doon high school in the city of Edmonton served as subjects. After initially being measured for girth and fat, strength at angles of 115 degrees and 135 degrees of extension, and muscular endurance (holding time), the boys were randomly divided into three groups, each group containing twenty subjects. One group became the isotonic training group; a second group became the isometric training group; the third group became the control. The exercises were performed once daily, five days a week, for five weeks. The isometric exercise programme consisted of three six second maximal contractions. One contraction was made with the leg 90 degrees flexed, one at 135 degrees of extension, and one at 165 degrees of extension. The isotonic exercise programme consisted of lifting a maximal weight from the 90 degree flexed position to the 165 degrees extended position three times daily. Each bout required six seconds for the leg to be moved through the specified range. The leg was extended at a constant rate. Results were considered statistically significant at the .05 level of confidence. It was concluded that the isotonic exercise group increased significantly over the isometric group (F=6.26[subscript .05]), and both exercise groups increased significantly over the control group (F=26.95[subscript .01]), at the 135 degree angle, when measured for strength. Both exercise groups made a significant increase in strength over the control group (F=l8.91[subscript .01]) at the 115 degree angle. The muscular endurance, when measured by employing the same weight for both initial and final tests, increased significantly for the combined isotonic and isometric group scores of the trained leg (F=4.51[subscript .01]) when compared to the control. Cross-transfer of strength was statistically significant for both isotonic and isometric exercise groups at both the 115 degrees (.01 level) and 135 degrees (.01 level) angles. There was no evidence of cross-transfer of muscular endurance. No evidence was found to support either hypertrophy or specificity training.