Download or read book The Effects of Goal Setting Type and Feedback on Basketball Skill Improvement written by Shelby Diane White and published by . This book was released on 2017 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goal setting is a process that is used by many people in a variety of settings. For example, goals can be set for weight loss, career milestones, or anything a person would like to increase or decrease. According to Locke and Latham (1984), the best way to set a goal is to make sure the goal is specific. If someone wants to lose weight, the individual should state exactly how much weight they would like to lose and set a specific deadline for achieving the weight loss. A second aspect to goal setting is to make sure the goal is attainable (Locke & Latham, 1984). It is important to make the goal practical and realistic. The primary aim of this study was to assess the magnitude of the effects of goal setting (goals defined by a coach vs goals defined by the athlete) on the shooting and passing accuracy of high school female basketball players. It was found that coach defined goals resulted in overall greater improvement in shooting and passing basketball performance.

Download or read book The Differential Effects of Public Posting and Goal setting on Tactical Performances of Youth Basketball Players written by Manoel Rodrigues-Neto and published by . This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Current investigations in behavior analysis and physical activities suggests the effectiveness of specific techniques such as goal setting and feedback which aim for improvements in performance, skill acquisition and performance generalization from practice to competitive settings. Nonetheless, the literature presents a scarcity of studies analyzing the effects of public posting on the performance of tactical behaviors. The present study aimed to investigate the effects of an intervention package consisting of goal-setting and public posting and its effects on the generalization of performance of three 7th grade female basketball players of different skill levels from a lower middle-class middle school in the Midwest USA. This study intended to add to the literature by analyzing the effects of feedback strategies of the individual performances in a youth team sport and the outcomes of the correct performance. Additionally, the feedback provided by the coach was considered in the analysis which aimed to observe the effects of the intervention on variables that focus on the tactics instead of just skill. Thus, the concept of positioning (offensive, defensive, and rebound) on the basketball court was used as the dependent variables for the investigation. The intervention was introduced sequentially for the target participants according to a multiple baseline across behaviors, followed by fading and maintenance phases. Finally, the study investigated possible carryover effects of the intervention package on the performances of three other members of the team, whose performances were not subjected to the independent variable initially. At a later part of the investigation, these participants were then subjected directly to the intervention. The results show an apparent immediate positive effect of the intervention on three positioning behaviors. Both targeted and non-targeted participants had their best performances while directly exposed to the intervention package. Skill level was a crucial variable for potential carryover and generalization of the differential effects of the intervention. The data for higher skilled players initially not exposed to the intervention increased as the data of other participants were displayed. The game data followed similar patterns to the practice data, but additional game data is suggested for further conclusions about generalization effects.

Download or read book Behavioral Sport Psychology written by James K. Luiselli and published by Springer Science & Business Media. This book was released on 2011-07-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport psychology is a topic of growing interest. Many professionals read journals such as The International Journal of Sports, Journal of Sport Behavior, Journal of Applied Sport Psychology, Research Quarterly for Exercise and Sport, and The Sport Psychologist. In August 2008, Monitor on Psychology, the monthly publication of the American Psychological Association (APA), featured a special issue on sport psychology. Indeed, Division 47 of APA is devoted to "the scientific, educational, and clinical foundations of exercise and sport psychology." The North American Society for the Psychology of Sport and Physical Activity (NASPSPA) and the Association for the Advancement of Applied Sport Psychology (AAASP) convene conferences each year to present scientific findings and new developments in a rapidly expanding field. The AAASP and other organizations also qualify professionals as certified sport and exercise psychology consultants. Finally, a visit to any bookstore will reveal the lay public’s fascination with sports, as revealed in numerous self-help books and guides to perfecting athletic performance. Behavioral psychologists have studied sport psychology for more than three decades (Martin, Thompson, & Regehr, 2004). Applied behavior analysis (ABA), in particular, has been an instrumental approach to behavioral coaching in many sports, including baseball (Osborne, Rudrud, & Zezoney, 1990), basketball (Pates, Cummings, & Maynard, 2002), figure skating (Ming & Martin, 1996), football (Ward & Carnes, 2002), golf (Pates, Oliver, & Maynard, 2001), ice hockey (Rogerson & Hrycaiko, 2002), soccer (Brobst & Ward, 2002), swimming (Hume & Crossman, 1992), and tennis (Allison & Ayllon, 1980). ABA stresses the application of learning theory principles, objective measurement of athletic skills, controlled outcome evaluation, and socially significant behavior-change. Cognitive behavior therapy, or CBT, also has been a dominant approach to psychological intervention in sports (Meyers, Whelan, & Murphy, 1996; Weinberg & Comar, 1994). CBT addresses athletic performance through cognitive-change methods combined with behavioral practice and environmental modifications. The purpose of the book described in this proposal is to compile the most recent experimental and applied research in behavioral sport psychology. Several journal articles have reviewed critical dimensions of behavioral sport psychology (Martin et al., 2004; Martin, Vause, & Schwartzman, 2005) but no book has covered the topic with an emphasis on ABA and CBT methodology and practice. Accordingly, Behavioral Sport Psychology: Evidence-Based Approaches to Performance Enhancement is a first of its kind volume.

Download or read book The Effects of Goal Setting on Basketball Foul shooting Performance written by Mary Ann Coughlin and published by . This book was released on 1984 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Use of Goal setting and Imagery for Improving Youth Basketball Players Performance written by and published by . This book was released on 1908 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The main purpose of this study was to assess the effectiveness of a psychological skills package involving goal-setting and imagery on the enhancement of youth basketball players' game performance. In addition, players' arousal levels were monitored to ascertain whether improved performance corresponded with a decrease in arousal level prior to ames. A single-subject multiple baseline across individuals design was utilized to assess the participants' game performance. The participants were four youth male basketball players. The treatment consisted of five training sessions. The dependant variable, cutting off the baseline, is a skill utilized by the athlete in the defensive zone when an offensive player attempts to dribble the ball to the basket. The results of the raw scores were plotted according to the percentage of correct occurrences of the desired behavior, and assessed visually in order to determine whether a treatment effect had occurred across participants. The results of this study provided support for the hypothesis that utilizing an intervention package consisting of goal-setting and imagery improved the defensive skill performance of youth age basketball players in actual game situations. While these psychological skills did improve game performance, they were not a replacement for performing the actual skill, and should be done in conjunction with the actual skill to achieve the best results. Little support was found for the hypothesis that the intervention ackage would decrease the participants' arousal level. The social validation assessment completed by the athletes clearly indicated that the treatment package was beneficial to all participants.

Download or read book The Effect of Goal setting Upon a Test of Physical Skill in Basketball written by Diane M. Rancourt and published by . This book was released on 1972 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Goal Setting and Feedback Effects on the Basketball Performance of High School Girls Teams written by Susan M. Wickham and published by . This book was released on 1989 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Goal Setting on Competitive Basketball Performance written by Lonny D. Brown and published by . This book was released on 1993 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Critical Introduction to Sport Psychology written by Aidan Moran and published by Taylor & Francis. This book was released on 2017-02-24 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.

Download or read book New Developments in Goal Setting and Task Performance written by Edwin A. Locke and published by Routledge. This book was released on 2013 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book concentrates on the last twenty years of research in the area of goal setting and performance at work. The editors and contributors believe goals affect action, and this volume will have a lineup of international contributors who look at the recent theories and implications in this area for IO psychologists and human resource management academics and graduate students.

Download or read book Foundations of Sport and Exercise Psychology 6E written by Weinberg, Robert S. and published by Human Kinetics. This book was released on 2014-09-22 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.

Download or read book Foundations of Sport and Exercise Psychology written by Robert S. Weinberg and published by Human Kinetics. This book was released on 2014-11-11 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This text was replaced with a seventh edition. This version is available only for courses using the sixth edition and will be discontinued at the end of the semester. As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition With Web Study Guide, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise. The internationally respected authors have incorporated feedback from teachers and students to create a text that builds on previous editions, making the material accessible to readers. In-depth learning aids have been refreshed, including chapter objectives and summaries, sidebars, key terms, key points, anecdotes, and discussion questions to help students think more critically about applying the material. Other updates to the sixth edition include the following: • More than 40 new video clips integrated into the web study guide to better demonstrate the core concepts addressed in the book • Additional emphasis on hot topics, including mindfulness, cultural diversity, ethics and professional issues, and transitions in sport • New ancillaries to help instructors teach their courses, including an image bank, chapter quizzes, and more than 122 instructor videos • Updated references, including more contemporary sources The text provides students with a unique learning experience—taking them on a journey through the origins and goals, key concepts, research development, and career options available in the field—in seven parts that may be studied in any sequence. Following an introduction to the field, the text then shifts focus to personal factors that affect performance and psychological development in sport, physical education, and exercise settings. Situational factors that influence behavior, group interaction and processes, and the use of psychological techniques to help people perform more effectively are covered, as well as the roles psychological factors play in health and exercise. The final section deals with topics of psychological development and well-being that are important to both society and sport and exercise psychology, including children’s psychological development through sport participation, aggression in sport, and moral development and good sporting behavior in sport and physical activity contexts. The updated web study guide serves as an important learning tool to support the educational journey. With more than 100 engaging activities, it works directly with the text in guiding students to complete the related activities for each chapter and apply knowledge gained from the text. The study guide activities require students to do the following: • Use actual sport and exercise psychology instruments to assess their skills. • Determine how to respond to real-life scenarios (with short answers or essays). • Review research studies and experiments. • Search the Internet for relevant information. • Apply and test their understanding of principles and concepts of sport and exercise psychology. Many of the study guide activities offer compelling audio and video clips that provide an interactive look at how sport psychology consultants communicate with athletes and coaches to improve athletic experiences. These clips feature esteemed experts from the field discussing course concepts that they have studied and refined during their professional careers. To further emphasize practical application, portfolio activities can be integrated through a full semester, turning course units into a unified whole that builds upon itself for greater understanding of the field. To aid instructors, instructor ancillaries have been updated and expanded. The instructor guide, test package, and presentation package are now supplemented with an image bank, gradable chapter quizzes, and instructor videos, all available at www.HumanKinetics.com/FoundationsOfSportAndExercisePsychology. The updated sixth edition of Foundations of Sport and Exercise Psychology continues to ensure that students are well equipped to enter the field of sport psychology and are prepared for the challenges they may encounter as well as the possibilities. This text offers an enhanced and varied learning package to assist students in understanding the sport psychology field.

Download or read book Effects of Goal Setting Strategies on Team Performance of a Female Basketball Team written by Evangelos St Bebetsos and published by . This book was released on 1991 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of a Concurrent Feedback Goal Setting Method on the Performance of Selected Sport Skills written by Brandie M. Murrish and published by . This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Use of Goal setting and Imagery for Improving Youth Basketball Players Performance written by Nicola Cutrone and published by . This book was released on 1998 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sport and Exercise Psychology written by Aidan Moran and published by Routledge. This book was released on 2004-08-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aidan Moran provides the first textbook to combine an explanation of the theoretical foundations of sport and exercise psychology with critical reviews of contemporary research, and practical suggestions for relevant independent research projects.