Download or read book Successful Water Fitness Programs written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2001 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lifeguard Training Activities and Games written by Susan J. Grosse and published by Human Kinetics. This book was released on 2009-07-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifeguard Training Activities and Games is a complete resource for aquatics managers or lifeguard supervisors responsible for conducting site-specific on-the-job training for lifeguards. The compilation of games, skill drills, activities, and guidance enhances training and conditioning of lifeguards and creates a high-performing staff. Throughout the book, the focus is on keeping activities fun and engaging to promote participation and ensure your lifeguards acquire the skills they need in order to take action in an emergency. The book contains more than 70 proven training activities divided into chapters by type of lifeguard skill. Each activity is short enough to be part of an in-service or class warm-up session. Most have variations, allowing for continued challenges of participants' performances through increasing levels of difficulty. The drills, games, and activities improve lifeguards' -general aquatic skills and physical fitness; -surveillance, emergency response, and rescue skills; and -teamwork and problem-solving skills. With this knowledge and training, you will be able to develop and maintain a high-performing lifeguard staff. Certification as a lifeguard is the first step in the overall training process. The real training begins on the job, and the responsibility for that training is left to the aquatics manager or lifeguard supervisor. Lifeguard Training Activities and Games makes that training fun, engaging, meaningful, and practical.
Download or read book The 30 day Diabetes Cure written by Roy Heilbron and published by . This book was released on 2010 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 30 Day Diabetes Cure written by Jim Healthy and published by Jim Healthy Publications. This book was released on 2010-04 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.
Download or read book Medicine and Science in Aquatic Sports written by Mitsumasa Miyashita and published by S. Karger AG (Switzerland). This book was released on 1994 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major topics areas include the physiology and biomechanics of swimming, medical aspects of aquatic sports, coaching, doping control, and sport-related injuries.
Download or read book Share the Care written by Cappy Capossela and published by Touchstone. This book was released on 2004-11-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Don't Have to Do It Alone Whether you're prepared for it or not, chances are you'll take on the role of caregiver when a family member or friend is affected by a serious illness or injury, or when you find your elderly parent needs help. As you'll soon discover, the range of tasks and responsibilities involved are overwhelming. Share The Care offers a sensible and loving solution: a unique group approach that can turn a circle of ordinary people into a powerful caregiving team. Share the Care shows you how to: —Create a caregiver "family" from friends, real family members, neighbors, coworkers, and acquaintances. —Hold a meeting to organize your group, and introduce members to the Share The Care systems that guarantee every job will be done and no one person will have to do too much. —Discover the hidden talents within the group, make the most of their resources, cope with group issues, and stay together in the face of adversity. Included here are valuable guidelines, compassionate suggestions, and a simple-to-use workbook section that together offer support to free the patient from worry and the caregivers from burnout. Share the Care offers friends and family the best answer ever to the frequently asked question "What can I do?"
Download or read book Swimming Medicine IV written by Bengt O. Eriksson and published by . This book was released on 1978 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Noninvasive Mechanical Ventilation written by John R. Bach and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition, patients with neuromuscular and lung disorders prefer noninvasive means over tracheal intubation and tracheostomy for ventilatory support and secretion management. This book presents the various noninvasive inspiratory and expiratory muscle aids and the outcomes of their use in patients with respiratory muscle dysfunction. It describes treatment and rehabilitation interventions specific for patients with these conditions."--BOOK JACKET.
Download or read book Patent and Trademark Office Notices written by United States. Patent and Trademark Office and published by . This book was released on 1994-06-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life Kitchen written by Ryan Riley and published by Bloomsbury Publishing. This book was released on 2020-03-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Life Kitchen is a celebration of food' Lauren, Sunderland 'The recipes are just really simple, really easy and delicious' Carolyn, Newcastle 'His book is better than a bunch of flowers because it's going to last forever' Gillian, Sunderland Ryan Riley was just eighteen years old when his mum, Krista, was diagnosed with cancer. He saw first-hand the effect of her treatment but one of the most difficult things he experienced was seeing her lose her ability to enjoy food. Two years after her diagnosis, Ryan's mother died from her illness. In a bid to discover whether there was a way to bring back the pleasure of food, Ryan created Life Kitchen in his mum's memory. It offers free classes to anyone affected by cancer treatment to cook recipes that are designed specifically to overpower the dulling effect of chemotherapy on the taste buds. In Life Kitchen, Ryan shares recipes for dishes that are quick, easy, and unbelievably delicious, whether you are going through cancer treatment or not. With ingenious combinations of ingredients, often using the fifth taste, umami, to heighten and amplify the flavours, this book is bursting with recipes that will reignite the joy of taste and flavour. Recipes include: Carbonara with peas & mint Parmesan cod with salt & vinegar cucumber Roasted harissa salmon with fennel salad Miso white chocolate with frozen berries With an introduction from UCL's taste and flavour expert Professor Barry Smith, this inspiring cookbook focusses on the simple, life-enriching pleasure of eating, for everyone living with cancer and their friends and family too. 'This book is a life changer: this is not gush, but a statement of fact' Nigella Lawson
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2003 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biomechanics and Medicine in Swimming written by Don MacLaren and published by Taylor & Francis. This book was released on 1992 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Symposium on Biomechanics and Medicine in Swimming, held every four years under the aegis of the International Society of Biomechanics and the World Commission of Sports Biomechanics, provides a forum in which research related to swimming is reported and problems that confront swimming practitioners are debated. This volume contains the papers presented at the sixth symposium. The keynote addresses covered lactate metabolism, performance determining factors and the analysis of sprint swimming. The contributed papers range widely across sports science, coaching and training and sports medicine.
Download or read book YMCA Water Fitness for Health written by Mary E. Sanders and published by Human Kinetics Publishers. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text integrates water exercise research, fundamental water skills and training guidelines to assist instructors in helping students reach fitness goals. The routines are suitable for beginners to seasoned veterans, with routines for older adults and those with physical disabilities.
Download or read book Aerobics Instructor Manual written by Richard Thomas Cotton and published by . This book was released on 1993 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suitable both for people setting out to be instructors and for seasoned professionals, this resource provides a guide to the scientific, instructional and professional knowledge required of group fitness instructors. Chapters include: exercise physiology; fundamentals of anatomy; biomechanics and applied kinesiology; nutrition and weight control; health screening; fitness testing and aerobic programming; teaching an aerobic class; special populations and health concerns; exercise and pregnancy; musculoskeletal injuries; emergency procedures; and legal and professional responsibilities.
Download or read book Lifeguard Training written by Susan J. Grosse and published by . This book was released on 2002-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge swimmers with over 52 different different actigities designed to enhance aquatic education or higher level swimmers, prepare lifeguards, and help certified guards maintain conditioning and skills. An activity index allows for tailoring activities to swimmer weaknesses.
Download or read book The Effect of an Eight Week Aerobic Dance Program on Maximal Oxygen Uptake of Low Medium and High Fit College Age Females written by Sandra Carter and published by . This book was released on 1985 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
