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Book The Effect of Test Protocol and Selected Physiological Responses on Perceived Exertion

Download or read book The Effect of Test Protocol and Selected Physiological Responses on Perceived Exertion written by Eleni Papadopoulou and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Perceived Exertion Laboratory Manual

Download or read book Perceived Exertion Laboratory Manual written by Luke Haile and published by Springer. This book was released on 2014-11-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​ ​This manual provides laboratory-based learning experiences in perceptually and psychosocially linked exercise assessment, prescription, and programming. The primary pedagogic outcome is the ability to use applied theory and practice in perceptual and psychosocial exercise assessment and program design to promote the adoption and maintenance of a physically active lifestyle, enhancing overall health fitness. Perceptual and psychosocial variables are presented in individual, stand-alone laboratory modules that can supplement existing curricula such as exercise and sport psychology, exercise physiology, exercise testing and prescription, and exercise training and conditioning. In addition, the complete modular set has a conceptual flow that allows its presentation as an entire, laboratory-based course. The laboratory modules are divided into three primary units: assessment (theoretical constructs, scales and procedures, tests), prescription (self-regulation, performance), and program evaluation. The manual uses a unique format in which case studies are embedded in the conceptual flow of each lab module facilitating translation of laboratory results to real-world application. The manual concludes with a discussion of perceptually and psychosocially linked exercise prescription and programming applications in public health, such as program monitoring and adherence.

Book Differentiated Ratings of Perceived Exertion and Selected Physiological Responses During Prolonged Upper and Lower Body Exercise

Download or read book Differentiated Ratings of Perceived Exertion and Selected Physiological Responses During Prolonged Upper and Lower Body Exercise written by Kent B. Pandolf and published by . This book was released on 1983 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study examined whether prolonged exercise employing upper or lower body muscle groups led to significant alterations in differentiated ratings of perceived exertion (diff RPE). Nine volunteer males performed 60 min of arm crank (AC) and cycle (CY) exercise at similar absolute (ABS) and at similar relative (REL) exercise intensities. There were no significant differences (P> 0.05) between AC and CY for oxygen uptake (VO2) during the ABS tests (about 1.60 1/min) or in percent ergometer specific peak VO2 during the REL tests (about 60%). Diff RPE included local RPE (muscle and joint exertion), central RPE (ventilatory and circulatory exertion), and overall RPE. During the ABS tests, the final means for all three diff RPE were lower (P 0.05) for CY than AC exercise. No differences (P 0.05) were found during the REL tests between AC and CY exercise for any of the diff RPE. Local RPE was generally higher than central RPE. Selected physiological responses accounted for more total variance in all diff RPE for AC than CY exercise. These data indicate that diff RPE may be more closely related to relative exercise intensity, and perceptual cues may be more readily monitored from smaller muscle masses such as the upper body.

Book Perceived Exertion

    Book Details:
  • Author : Bruce J. Noble
  • Publisher : Human Kinetics Publishers
  • Release : 1996-01-01
  • ISBN : 9780880115087
  • Pages : 320 pages

Download or read book Perceived Exertion written by Bruce J. Noble and published by Human Kinetics Publishers. This book was released on 1996-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cowritten by two of the world's leading researchers in the field, the book examines these topics: The background and development of perceived exertion including the development of Borg's RPE (rating of perceived exertion) scale and other measurement models, how physiological and psychological factors affect perceived exertion, the use of RPE in exercise testing and prescription, and the authors' global model of perceived exertion.

Book Strength and Conditioning for Tennis

Download or read book Strength and Conditioning for Tennis written by Ann Quinn and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Sport and Exercise Physiology Testing Guidelines

Download or read book Sport and Exercise Physiology Testing Guidelines written by Andrew M. Jones and published by Routledge. This book was released on 2016-09-17 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and exercise physiologists are called upon to carry out physiological assessments that have proven validity and reliability, both in sport-specific and health-related contexts. A wide variety of test protocols have been developed and refined. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. Volume I will cover sport-specific testing, and Volume II clinical and exercise testing. With contributions from many leading specialist physiologists, and covering a wide range of mainstream sports, special populations, and ethical, practical and methodological issues, these volumes represent an essential resource for sport-specific and clinical exercise testing in both research and applied settings. Visit the companion website at: www.routledgesport.com/bases.

Book Sport and Exercise Physiology Testing Guidelines  Volume II     Exercise and Clinical Testing

Download or read book Sport and Exercise Physiology Testing Guidelines Volume II Exercise and Clinical Testing written by Edward M. Winter and published by Routledge. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Sport and Exercise Physiology Testing Guidelines  Volume I   Sport Testing

Download or read book Sport and Exercise Physiology Testing Guidelines Volume I Sport Testing written by Edward M. Winter and published by Routledge. This book was released on 2006-11-22 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and exercise physiologists are called upon to carry out physiological assessments that have proven validity and reliability, both in sport-specific and health-related contexts. A wide variety of test protocols have been developed and refined. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. Volume I covers sport-specific testing, and Volume II covers clinical and exercise specific testing. With contributions from leading specialist sport, exercise and clincial physiologists, and covering a wide range of mainstream sports, special populations, and ethical, practical and methodological issues, these volumes represent an essential resource for sport-specific and clinical exercise testing in both research and applied settings. Visit the companion website at www.routledgesport.com/bases

Book Sport and Exercise Physiology Testing Guidelines  Volume II   Exercise and Clinical Testing

Download or read book Sport and Exercise Physiology Testing Guidelines Volume II Exercise and Clinical Testing written by R.C. Richard Davison and published by Routledge. This book was released on 2006-12-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and exercise physiologists are called upon to carry out physiological assessments that have proven validity and reliability, both in sport-specific and health-related contexts. A wide variety of test protocols have been developed and refined. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. Volume I will cover sport-specific testing, and Volume II clinical and exercise testing. With contributions from many leading specialist physiologists, and covering a wide range of mainstream sports, special populations, and ethical, practical and methodological issues, these volumes represent an essential resource for sport-specific and clinical exercise testing in both research and applied settings. Visit the companion website at www.routledgesport.com/bases

Book The Physiological Responses and Perceived Exertion to Two Different Concurrent Training Bouts

Download or read book The Physiological Responses and Perceived Exertion to Two Different Concurrent Training Bouts written by Katie Lynn Sodowsky and published by . This book was released on 2007 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study was designed to assess fit individuals' physiological responses and perceived exertion to concurrent training. Two reversed concurrent exercise protocols were used that incorporated moderate to somewhat high intensities for both exercise modes, cardiovascular and resistance. Cardiovascular exercise was performed for 30 minutes at 70-75% of heart rate reserve (HRR). Resistance exercise included a 10-repetition maximum performance, including all major muscle groups for one set. The concurrent protocols integrated each mode of exercise in the opposite order of performance. Participants included six females and five males, ages 20-35 years, all of whom met the fit requirements set by the American College of Sports Medicine (ACSM). Physiological measurements included heart rate (HR), V02 uptake, respiratory exchange ratio (RER), METS, blood pressure (BP), and blood lactate (BL). Rating of perceived exertion (RPE) was also assessed. It was hypothesized that RER would be significantly lower and RPE would be significantly higher during cardiovascular exercise performed after resistance exercise. An ANOVA repeated measures test was used for statistical analyses and a Fisher's Protected Least Significant Difference (PLSD) post-hoc test was used to further analyze significant findings. No significant results were found that correlated to the purpose of the study. Overall higher BL measures were found with both exercise modes during Bout B, which may present an unfavorable training environment. Blood lactate was not statistically measured, however, results support the need for future research regarding BL and concurrent training. This research supports the employment of concurrent training of moderate to somewhat high intensity for fit individuals into their workout regimens.

Book Regulation of Endurance Performance  New Frontiers

Download or read book Regulation of Endurance Performance New Frontiers written by Alexis R. Mauger and published by Frontiers Media SA. This book was released on 2017-11-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful endurance performance requires the integration of multiple physiological and psychological systems, working together to regulate exercise intensity in a way that will reduce time taken or increase work done. The systems that ultimately limit performance of the task are hotly contested, and may depend on a variety of factors including the type of task, the environment, external influences, training status of the individual and a host of psychological constructs. These factors can be studied in isolation, or inclusively as a whole-body or integrative system. A reductionist approach has traditionally been favoured, leading to a greater understanding and emphasis on muscle and cardiovascular physiology, but the role of the brain and how this integrates multiple systems is gaining momentum. However, these differing approaches may have led to false dichotomy, and now with better understanding of both fields, there is a need to bring these perspectives together. The divergent viewpoints of the limitations to human performance may have partly arisen because of the different exercise models studied. These can broadly be defined as open loop (where a fixed intensity is maintained until task disengagement), or closed loop (where a fixed distance is completed in the fastest time), which may involve whole-body or single-limb exercise. Closed loop exercise allows an analysis of how exercise intensity is self-regulated (i.e. pacing), and thus may better reflect the demands of competitive endurance performance. However, whilst this model can monitor changes in pacing, this is often at the expense of detecting subtle differences in the measured physiological or psychological variables of interest. Open loop exercise solves this issue, but is limited by its more restrictive exercise model. Nonetheless, much can be learnt from both experimental approaches when these constraints are recognised. Indeed, both models appear equally effective in examining changes in performance, and so the researcher should select the exercise model which can most appropriately test the study hypothesis. Given that a multitude of both internal (e.g. muscle fatigue, perception of effort, dietary intervention, pain etc.) and external (e.g. opponents, crowd presence, course topography, extrinsic reward etc.) factors likely contribute to exercise regulation and endurance performance, it may be that both models are required to gain a comprehensive understanding. Consequently, this research topic seeks to bring together papers on endurance performance from a variety of paradigms and exercise models, with the overarching aim of comparing, examining and integrating their findings to better understand how exercise is regulated and how this may (or may not) limit performance.

Book Paediatric Exercise Science and Medicine

Download or read book Paediatric Exercise Science and Medicine written by Neil Armstrong and published by Oxford University Press, USA. This book was released on 2008-10-23 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explains the principles of developmental exercise science, assessment of performance, the promotion of young people's health and well-being, and the clinical diagnosis and management of sports injuries in children and adolescents.

Book Physical Fitness sports Medicine

Download or read book Physical Fitness sports Medicine written by and published by . This book was released on 1980 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Book Government Reports Announcements   Index

Download or read book Government Reports Announcements Index written by and published by . This book was released on 1984 with total page 1696 pages. Available in PDF, EPUB and Kindle. Book excerpt: