Download or read book The Effect of Concentric Exercise Performed Immediately Before Resistive Eccentric Exercise on Delayed onset Muscle Soreness and Markers of Muscle Damage written by Brian Scott McCluskey and published by . This book was released on 1994 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Resolution of Inflammation written by Adriano Rossi and published by Springer Science & Business Media. This book was released on 2008-03-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides readers with an up-to-date and comprehensive view on the resolution of inflammation and on new developments in this area, including pro-resolution mediators, apoptosis, macrophage clearance of apoptotic cells, possible novel drug developments.
Download or read book Whole body Electromyostimulation A Training Technology to Improve Health and Performance in Humans written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dissertation Abstracts International written by and published by . This book was released on 1994 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Eccentric and Concentric Contraction Testing Time and Static Stretching on the Course of Delayed Muscle Soreness written by Carolynn Blount Berry and published by . This book was released on 1985 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Designing Resistance Training Programs 4E written by Fleck, Steven J. and published by Human Kinetics. This book was released on 2014-02-14 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this text, two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world.
Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Download or read book The Development of Strength Using Concentric and Eccentric Resistive Strength Exercises and the Relationship of Delayed Onset Muscle Soreness written by Brenda L. Swearingin and published by . This book was released on 1998 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stretch Intensity and the Inflammatory Response A Paradigm Shift written by Nikos C. Apostolopoulos and published by Springer. This book was released on 2018-12-27 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this manuscript, practitioners and students who are concerned with sports and rehabilitation medicine, kinesiology, as well as coaches and athletes, are introduced to numerous concepts, including mechanotransduction, inflammation, pro- and anti-inflammatory cytokines, calpains, the extracellular matrix, neutrophils and macrophages, and their relevance to stretching, particularly stretching intensity. Although the quantitative parameters of training, duration, and frequency are important, it is the qualitative criterion of intensity (“how much”) that the author suggests is ultimately of greater concern. Intensity, the rate and magnitude of force, may be responsible for the proper recovery, regeneration, and adaptation of the musculoskeletal tissues from training, competition, or rehabilitation from injuries. Research suggests that too much force results in the stimulation of an inflammatory response, one associated with a biochemical feedback emerging from a mechanical stimulus. The intent of this manuscript is twofold: to initiate the discussion of the importance of stretching intensity with regard to proper recovery, regeneration, and adaptation, and to suggest that researchers need to explore its potential role in addressing numerous inflammatory (RA) and non-inflammatory (OA, recurrent tendinitis etc.) musculoskeletal conditions as well.
Download or read book Exercise Physiology written by William D. McArdle and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 1104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated with all the most recent findings, this Seventh Edition guides you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more. The updated full-color art program adds visual appeal and improves understanding of key topics. A companion website includes over 30 animations of key exercise physiology concepts; the full text online; a quiz bank; references; appendices; information about microscope technologies; a timeline of notable events in genetics; a list of Nobel Prizes in research related to cell and molecular biology; the scientific contributions of thirteen outstanding female scientists; an image bank; a Brownstone test generator; PowerPoint(R) lecture outlines; and image-only PowerPoint(R) slides.
Download or read book Enzyme therapy written by Max Wolf and published by . This book was released on 1972 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Whole Body Vibration on Exercise induced Muscle Damage and Delayed onset Muscle Soreness written by Ryan Darin Magoffin and published by . This book was released on 2016 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current scientific evidence suggests that when whole body vibration (WBV) is used as a warm-up prior to performing eccentric exercise, delayed-onset muscle soreness (DOMS) is mitigated and strength loss recovers faster. These benefits were observed primarily in nonresistance-trained individuals. The aim of this study was to determine if WBV could mitigate soreness and expedite strength recovery for resistance-trained individuals when used as a warm-up prior to eccentric exercise. Thirty resistance-trained males completed 300 maximal eccentric contractions of the quadriceps after warming up with (WBV) or without (CON) WBV. Both CON and WBV experienced significant isometric (27.8% and 30.5%, respectively) and dynamic (52.2% and 47.1%, respectively) strength loss immediately postexercise. Isometric strength was significantly depressed after 24 hours in the CON group (9.36% p
Download or read book Therapeutic Exercise written by Carolyn Kisner and published by F.A. Davis. This book was released on 2022-10-17 with total page 3368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.
Download or read book Fatigue written by Patricia A. Pierce and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume describes the current state of our knowledge on the neurobiology of muscle fatigue, with consideration also given to selected integrative cardiorespiratory mechanisms. Our charge to the authors of the various chapters was twofold: to provide a systematic review of the topic that could serve as a balanced reference text for practicing health-care professionals, teaching faculty, and pre-and postdoctoral trainees in the biomedi cal sciences; and to stimulate further experimental and theoretical work on neurobiology. Key issues are addressed in nine interrelated areas: fatigue of single muscle fibers, fatigue at the neuromuscular junction, fatigue of single motor units, metabolic fatigue studied with nuclear magnetic resonance, fatigue of the segmental motor system, fatigue involving suprasegmental mechanisms, the task dependency of fatigue mechanisms, integrative (largely cardiorespiratory) systems issues, and fatigue of adapted systems (due to aging, under-and overuse, and pathophysiology). The product is a volume that provides compre of processes that operate from the forebrain to the contractile proteins.
Download or read book The Effect of Eccentric Exercise with Blood Flow Restriction on Muscle Damage Neuromuscular Activation and Microvascular Oxygenation written by Jakob Del Lauver and published by . This book was released on 2015 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the fact that numerous previous investigations have demonstrated the robust effects of BFR resistance training in producing muscle hypertrophy and improved strength, the underlying mechanisms responsible for such effects remain poorly understood. Limited work has been done examining the effects of contraction type on the acute responses to BFR resistance training. In addition, while BFR has been demonstrated to induce similar improvement in muscle mass and strength, it is unknown what effect it will have on the muscles response when subsequent high-intensity exercise is performed. Purpose: The purpose of this dissertation was to examine the effect that eccentric muscle actions with BFR have on microvascular oxygenation and neuromuscular activation, as well as to examine the effects that eccentric actions with BFR has on attenuating muscle damage during a subsequent bout of maximal exercise. Methods: Participants where healthy, recreationally active and/or sedentary college aged males. Participants were randomly assigned to one of three groups, 30% of maximal torque (LOW), 30% of maximal torque with BFR (LBFR), or control (CON). Participants in both LOW and LBFR groups performed a precondition bout of low-intensity eccentric exercise consisting of four sets (1x30, 3x15) of eccentric exercise of the knee extensors (quadriceps). The LBFR performed the exercise bout with the addition of BFR, with an external occlusion pressure corresponded to 130% of the resting systolic blood pressure. Surface electromyography (sEMG) and near-infrared spectroscopy (NIRS) was used to record the neuromuscular activation and microvascular oxygenation of the knee extensors during the low-intensity precondition exercise (LOW, LBFR). Ninety-six hours after the precondition exercise, all participants performed a bout of maximal eccentric exercise consisting of six sets of ten repetitions, this was done in an attempt to induce muscle damage. Following the maximal eccentric exercise bout, all participants reported back 24, 48, 72, and 96 hours later to assess muscle damage and function. Muscle damage and function was assessed via changes in maximal voluntary isometric contraction (MVIC) torque, maximal voluntary concentric torque, range of motion (ROM), muscle soreness, and mid-thigh circumference. Results: There was a significant difference in neuromuscular activation of the vastus medialis (VM-RMS-root mean squared) between LOW and LBFR (p = 0.05). During set-2 LBFR resulted in greater activation of the VM-RMS (LOW 47.7 ± 11.5% MVIC, LBFR 67.0 ± 20.0% MVIC) compared to LOW, as well as during set-3 (LOW 51.4 ± 8.6% MVIC, LBFR 69.53 ± 20.5% MVIC). There was a significant difference in deoxyhemoglobin signal (deoxy-[Hb+Mb]) between LBFR and LOW during set-2 (LBFR 13.1 ± 5.2 μM, LOW 6.7 ± 7.9 μM), set-3 (LBFR 14.6 ± 6 μM, LOW 6.9 ± 7.4 μM), and set-4 (LBFR 13.8 ± 5.9 μM, LOW 7.8 ± 8.5 μM). Total hemoglobin concentration [THC] was significantly higher during LBFR compared to LOW (p = 0.03). Immediately post maximal eccentric exercise all groups showed a significant decrease in MVIC torque (LOW 74.2 ± 14.1%, LBFR 75 ± 5.1%, CON 53 ± 18.6%), with LOW and LBFR resulted in a smaller decrease compared to CON. At 24, 48, 72, and 96 hours post maximal eccentric exercise both LOW and LBFR did not demonstrate a significant force deficit from baseline. Conclusion: The results of the current investigations suggest that the LBFR condition resulted in increased metabolic stress, as shown by the greater deoxy-[Hb+Mb] response and increased blood volume (increased [THC]), as well as greater neuromuscular activation compared to LOW. In spite of the considerable differences observed in the preconditioning exercise stimulus, there was no difference observed in the protective effect inferred by LOW and LBFR preconditioning. However, both LOW and LBFR resulted in a significant protective effect. Further studies are necessary to determine the mechanisms responsible for the protective effect conferred by both low-intensity and low-intensity with BFR eccentric actions against maximal eccentric actions induced muscle damage.
Download or read book Exercise Physiology written by John Porcari and published by F.A. Davis. This book was released on 2015-02-25 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’ll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model.
Download or read book Science Theory and Clinical Application in Orthopaedic Manual Physical Therapy Applied Science and Theory written by Ola Grimsby and published by Lulu.com. This book was released on 2008-09-16 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: This long awaited textbook from The Ola Grimsby Institute provides decades of clinical experience and reasoning, with both historical and current evidence, with rationale for both passive and active treatments in orthopaedic manual therapy. Practical guidelines for joint mobilization and exercise rehabilitation are presented with this logical and exciting work. Incorporating experience and science, this book provides new approaches and treatment principles to make what you already do more effective. Extensive Content: Over 535 pages and 275 illustrations, photographs and tables Ola Grimsby and his co-authors have compiled a significant resource for the practicing physical therapist, manual therapist or osteopath.
