Download or read book The Dieter s Guide to Weight Loss Before During and After Sex written by Richard Smith and published by Workman Publishing Company. This book was released on 2004-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over South Beach, Atkins, and the Zone. Here's the real secret to losing weight and keeping it off: The Dieter's Guide to Weight Loss Before, During, and After Sex. Bigger and better and more indispensable than ever, it's Richard Smith's tongue-in-cheek humor classics in a brand new format perfect for gift-giving. Completely revised and updated to include topical issues like metrosexuals, Viagra, second honeymoons, and cell phone sex (in the car, on the bus), here is an omnibus edition combining the New York Times bestselling Dieter's Guide to Weight Loss During Sex, The Newlywed's Guide to Sex on the First Night, and The All-New Dieter's Guide to Weight Loss During Sex, together with over 1.5 million copies in print. Funny as hell and now comprehensive--from Bathing Together to Banish the Blahs: 20 calories burned; with a rubber duck: 40 calories; with the au pair: 592 calories--to Putting on a Condom: while still in the restaurant: 27 calories; while ringing her doorbell: 66 calories; while asking her out: 200 calories--to Thanking Partner for a Wonderful Night: signing your note "guess who?": 5 calories; if partner has no idea who it’s from: 200 calories.
Download or read book The Dieter s Guide to Weight Loss During Sex written by Richard Smith and published by Workman Publishing. This book was released on 1978-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An hilarious guidebook offering the final word on sex, diet, and self-help manuals asserts that calories worked off while preparing for and during the sex act, particularly under unusual circumstances, and while experiencing guilt or a heart attack afterwards can lead to drastic weight reduction
Download or read book The Dieter s Guide to Weight Loss After Sex written by Richard Smith and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The All New Dieter s Guide to Weight Loss During Sex written by Richard Smith and published by Workman Publishing. This book was released on 1995 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1978, Smith combined two of America's favorite pastimes--dieting and sex--into one hilarious book. Now, in a new book targeted at the low-fat age of post-feminism, aging baby boomers, and latex, he presents all-new research correlating current sexual practices with weight loss.
Download or read book The Dieters Guide to Weight Loss During Sex Desk Diary 1980 written by Richard Smith and published by . This book was released on 1979-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Roderick written by John Sladek and published by Abrams. This book was released on 2005-01-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two novels about the education of a young machine: “In a properly run universe Sladek’s Roderick would be considered a major American novel. Which it is.” —Michael Dirda, The Washington Post Roderick is a robot who learns. He begins life looking like a toy tank, thinking like a child, and knowing nothing about human ways. But as he will discover, growing up and becoming fully human is no easy task in a world where many people seem to have little trouble giving up their humanity. The Complete Roderick—consisting of the Philip K. Dick Award nominee Roderick and Roderick at Random—is widely considered to be the most ambitious and genius work of a novelist described by The Encyclopedia of Science Fiction as “the most formally inventive, the funniest, and very nearly the most melancholy of modern US science fiction writers.” “A major comic talent . . . hilarious and serious.” —Sunday Times “Superb . . . comparable with early Kurt Vonnegut.” —Time Out “To the small band of science-fiction humorists who can actually make you laugh—my own list features, in alphabetical order, Douglas Adams and Robert Sheckley—please add the name of John Sladek.” —The New York Times Book Review
Download or read book Mother Jones Magazine written by and published by . This book was released on 1980-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Jones is an award-winning national magazine widely respected for its groundbreaking investigative reporting and coverage of sustainability and environmental issues.
Download or read book Lose Weight Live Healthy written by Joyce D. Nash and published by Bull Publishing Company. This book was released on 2011-04-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating the latest mindfulness and acceptance-based therapy approaches to weight management and health, this guide helps readers tailor nutrition, exercise, stress management, and emotion regulation to their own needs and lifestyle. This is not a diet book or a step-by-step program, but rather a guide that helps readers discover what works for them and to implement change strategies based on their own personal values and goals. Backed by research and based on well-established behavior change principles, this book offers the latest information on increasing motivation, overcoming binge eating, utilizing social support, meeting the challenges of changing, and considering bariatric surgery. Helpful tips for using smartphone technology and web-based programs are featured throughout the book.
Download or read book The Diary of a Bookseller written by Shaun Bythell and published by Melville House. This book was released on 2018-09-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WRY AND HILARIOUS ACCOUNT OF LIFE AT A BOOKSHOP IN A REMOTE SCOTTISH VILLAGE "Among the most irascible and amusing bookseller memoirs I've read." —Dwight Garner, The New York Times "Warm, witty and laugh-out-loud funny..." —The Daily Mail The Diary of a Bookseller is Shaun Bythell's funny and fascinating memoir of a year in the life at the helm of The Bookshop, in the small village of Wigtown, Scotland—and of the delightfully odd locals, unusual staff, eccentric customers, and surreal buying trips that make up his life there as he struggles to build his business . . . and be polite . . . In this wry and hilarious diary, he tells us the trials and tribulations of being a small businessman; of learning that customers can be, um, eccentric; and of wrangling with his own staff of oddballs. And perhaps none are quirkier than the charmingly cantankerous bookseller Bythell himself turns out to be. Slowly, with a mordant wit and keen eye, Bythell is seduced by the growing charm of small-town life, despite—or maybe because of—all the peculiar characters there.
Download or read book The Gravity of Weight written by Sylvia R. Karasu and published by American Psychiatric Pub. This book was released on 2010-04-13 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance, by Sylvia R. Karasu, M.D., and T. Byram Karasu, M.D., is a scholarly and critical inquiry into the field of overweight and obesity. Reviewing more than 900 publications, from some of the early classical papers to the most recent research, the authors have integrated the complex psychological and physiological aspects of the mind, brain, and body to explain why the control of body weight is so daunting for so many people. Written primarily for clinicians in all health-related fields, including physicians, psychologists, nurses, social workers, and nutritionists, as well as for their intellectually curious patients, The Gravity of Weight explores the controversy regarding obesity as a disease with morbidity and mortality, as well as the complex methodological issues involved in obesity research. The authors delineate the extraordinary metabolic complexities implicated in weight control as well as the importance of circadian rhythms and sleep as they relate to weight and even disorders such as the night eating syndrome. They also investigate the psychological aspects of overweight and obesity, including discrimination against the obese and the fat acceptance movement, and they discuss some of the most common diets as well as the psychotherapeutic, pharmacological, and surgical treatment options currently available for these patients.The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance is a comprehensive, multidisciplinary text that synthesizes some of the most essential information for successful weight control: The role of the environment, including diet, disordered eating, and portion control, in weight management The National Weight Control Registry and the study of those successful at weight control The importance of differentiating weight loss from weight loss maintenance The qualitative and quantitative measurements of physical activity, including the role of exercise for maintenance of weight loss The contribution of genetics to "the obesities" Depression and obesity: cause or consequence? Psychotherapeutic strategies, including cognitive behavioral therapy Medical and surgical treatment approaches and their effectiveness Drs. Karasu have drawn from both professional and personal experience to write The Gravity of Weight: A Clinical Guide To Weight Loss and Maintenance. Both had fathers who suffered from morbid obesity. One died at the age of 56, while the other lived to be 91. The authors' professional curiosity led them to question how differences in environment, genetics, and overall physical and psychological health can affect one person's longevity and another's early passing. In searching for the answers to some of the most perplexing questions regarding weight, the authors have created what is perhaps the most comprehensive exploration of the relationship of the mind, brain, body and our environment to overweight and obesity. The resulting text deserves a prominent place in the library of those who work in this field.
Download or read book Sensual for Life written by George L. Redmon and published by Kensington Books. This book was released on 2002-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice for achieving peak sexual performance for both men and women, covering such topics as Viagra, sexual dysfuction, sexual disorders, natural stimulants, and diet and exercise.
Download or read book Bookseller and the Stationery Trades Journal written by and published by . This book was released on 1980 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anthology of Stress Revisited written by James H. Humphrey and published by Nova Publishers. This book was released on 2005 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: As documented by health and medical professionals and social and behavioural scientists, stress has a pervasive presence in our society. The effects of stress on both the individual and our culture have received much attention. This anthology contains twenty essays that are representative of the author's over one hundred writings about stress.
Download or read book Cosmopolitan written by Helen Gurley Brown and published by . This book was released on 1984 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Smarter Dieter Secrets Unlocking the Secrets of Weight Loss Reset Your Metabolism written by Susan Firesong and published by Nick Tsai. This book was released on with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of yo-yo dieting? Do you want to finally get rid of those extra pounds once and for all? If you’re ready to learn the basics of weight loss, this guide will help you. When you're looking to lose weight, it can often feel like there are so many conflicting pieces of information out there. There is a lot of noise and a lot of information overload. You don't know what will actually work for you and how to find it. You want something that's simple, but also effective. That's why we created this guide for woman who want to lose weight and keep it off! We've spent years putting together the most comprehensive collection of diet and workout tips. All in one place. Why is the Smarter Dieter Secrets book different? Our guide has everything you need to succeed at weight loss - from recipes to strategies. Everything is laid out step by step so that you don't have to waste any time searching through websites, blogs or books trying to figure it all out on your own. Features: Understand the science behind weight loss Learn how to burn your belly fat Understand the food you should eat and the food you shouldn’t Lose weight fast Keep your weight off Avoid dieting traps that can cause you to regain weight again Learn about the best workouts for women Get great recipes for weight loss & much more! You deserve to look and feel your best, and with Smarter Dieter Secrets, you can finally reach your weight loss goals. So don't wait any longer - start using our guide today and see the benefits for yourself!
Download or read book Beyond a Shadow of a Diet written by Judith Matz and published by Routledge. This book was released on 2014-04-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight. In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.
Download or read book Catalog of Copyright Entries Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1974 with total page 1786 pages. Available in PDF, EPUB and Kindle. Book excerpt:
