Download or read book The Defining Decade written by Meg Jay and published by Twelve. This book was released on 2012-04-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives. Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well. Also included in this updated edition: Up-to-date research on work, love, the brain, friendship, technology, and fertility What a decade of device use has taught us about looking at friends—and looking for love—online 29 conversations to have with your partner—or to keep in mind as you search for one A social experiment in which "digital natives" go without their phones A Reader's Guide for book clubs, classrooms, or further self-reflection

Download or read book The Defining Decade written by Meg Jay and published by Canongate Books. This book was released on 2024-01-04 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture tells us the twenty-something years don’t matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the brain can change more during this decade than at any other time in adulthood. Smart, compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss. Included in this updated edition: · Up-to-date research on work, love, the brain, friendship and technology · What a decade of device use has taught us about looking at friends – and looking for love – online · A social experiment in which ‘digital natives’ go without their phones · A reader’s guide for book clubs, classrooms or further self-reflection

Download or read book The Defining Decade written by Meg Jay and published by Canongate Books. This book was released on 2016-04-07 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. In fact, your twenties are the most defining decade of adulthood. The Defining Decade weaves the latest science of the twentysomething years with real-life stories to show us how work, relationships, personality, social networks, identity and even the brain can change more during this decade than at any other time in adulthood. Smart, compassionate and constructive, The Defining Decade is a practical guide to making the most of the years we cannot afford to miss.

Download or read book Supernormal written by Meg Jay and published by Twelve. This book was released on 2017-11-14 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?" These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company. Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end.

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Download or read book City of the Tribes written by Walter Macken and published by Brandon Books. This book was released on 2001-01-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thematic collection of short stories providing a unique evocation of the life and people of Galway in the 1940s.

Download or read book F ck I m in My Twenties written by Emma Koenig and published by Chronicle Books. This book was released on 2012-08-22 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has that moment-the realization that adulthood has arrived, like a runaway train, and there's no getting out of its way. From the hit Tumblr blog of the same name, F*ck! I'm in My Twenties perfectly captures the new generation currently testing the waters of post-college reality. Quick-witted and self-deprecating, the author pens irreverent missives, DIY diagrams, illustrations, and tongue-in-cheek checklists that chronicle her experience as a twenty-something living in the big city. Including the best of her beloved blog, plus over 50% new material, this is a perfect humor impulse buy for anyone who has a love-hate relationship with their twenties.

Download or read book The Rocket Years written by Elizabeth Segran and published by HarperCollins. This book was released on 2020-03-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Defining Decade for the #Adulting generation—a book that blends storytelling and data to unpack the choices you make in your twenties, why they matter, and how to turn those critical years into a launchpad for the life you want. We tend to think of our twenties as a playground for life: A time for low-consequence experimentation and delaying big decisions. But the truth is that while you’re muddling through those years—exploring new cities, dating the wrong people, hopping between jobs—a small shift in your flight path can mean the difference between landing on Mars or Saturn. As the data shows, the choices we make (or put off) during this critical decade about our career, marriage, health, friends, even downtime have the greatest impact on how our lives play out. For example, did you know that people who marry between the ages of 28 and 32 have the lowest risk of divorce? And that the average 25 year old has 20 close friends, but this will shrink to 8 after age 40? And that most of us don’t acquire new hobbies after we hit our thirties? Rather than prescribing one correct path (who are we kidding, there’s no such thing anyway!), Elizabeth Segran invites readers to think critically and holistically about the life they want to build. With signature warmth and humor, Segran is the guide we all wish we had to show us the way. Blending insightful anecdotes with research from economics, sociology, and political science, The Rocket Years is an empowering exploration of these exciting, confusing, wonderful years.

Download or read book twentysomething written by Margaret Feinberg and published by Thomas Nelson. This book was released on 2004-02-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are twentysomething and in the prime of your life. You are current, capable, cosmopolitan, and completely confused. Thrust out of the comfortable existence of a college student and into the cold, hard reality of life in the "real world", you face a whole new array of responsibilities. You have to find a job, possibly relocate to a new city, find a place to live, figure out how to pay the bills with the entry-level salary you land, make new friends, and find a church (just to name a few)! The good news is that you're not alone. Margaret Feinberg-twentysomething herself-wants you to know that there are tens of thousands of others facing these same challenges. "Our twenties really can be some of the best years of our lives, no matter what our landlords, bosses, parents, or anyone else says," encourages Feinberg. Offering Scriptural insights, encouragement, humor, and practical wisdom, twentysomething confronts this "crisis" and shows you how to survive without losing your patience or your passion for life. twentysomething will inspire you to hold onto your dreams and to embark fearlessly on the journey God has for you.

Download or read book Quarterlife Crisis written by Alexandra Robbins and published by Penguin. This book was released on 2001-05-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the midlife crisis has been thoroughly explored by experts, there is another landmine period in our adult development, called the quarterlife crisis, which can be just as devastating. When young adults emerge at graduation from almost two decades of schooling, during which each step to take is clearly marked, they encounter an overwhelming number of choices regarding their careers, finances, homes, and social networks. Confronted by an often shattering whirlwind of new responsibilities, new liberties, and new options, they feel helpless, panicked, indecisive, and apprehensive. Quarterlife Crisis is the first book to document this phenomenon and offer insightful advice on smoothly navigating the challenging transition from childhood to adulthood, from school to the world beyond. It includes the personal stories of more than one hundred twentysomethings who describe their struggles to carve out personal identities; to cope with their fears of failure; to face making choices rather than avoiding them; and to balance all the demanding aspects of personal and professional life. From "What do all my doubts mean?" to "How do I know if the decisions I'm making are right?" this book compellingly addresses the hardest questions facing young adults today.

Download or read book Sellout written by Dan Ozzi and published by Mariner Books. This book was released on 2021 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From celebrated music writer Dan Ozzi comes a comprehensive chronicle of the punk music scene's evolution from the early nineties to the mid-aughts, following eleven bands as they dissolved, "sold out," and rose to surprise stardom. From its inception, punk music has been identified by two factors: its proximity to "authenticity," and its reliance on an antiestablishment ethos. Yet, in the mid- to late '90s, major record labels sought to capitalize on punk's rebellious undertones, leading to a schism in the scene: to accept the cash flow of the majors, or stick to indie cred?Sellout chronicles the evolution of the punk scene during this era, focusing on prominent bands as they experienced the last "gold rush" of the music industry. Within it, music writer Dan Ozzi follows the rise of successful bands like Green Day and Jimmy Eat World, as well as the implosion of groups like Jawbreaker and At the Drive-In, who buckled under the pressure of their striving labels. Featuring original interviews and personal stories from members of eleven of modern punk's most (in)famous bands, Sellout is the history of the evolution of the music industry, and a punk rock lover's guide to the chaotic darlings of the post-grunge era. "--

Download or read book Aging Well written by George E. Vaillant and published by Little, Brown Spark. This book was released on 2008-12-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.

Download or read book 25 Lies Twentysomethings Need to Stop Believing written by Paul Angone and published by Baker Books. This book was released on 2021-03-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your twenties are your defining decade, the time in which you are setting the course for the rest of your life it. You don't want to look back later and realize you ended up somewhere you never intended to go in the first place. How do you block out all the lies, half-truths, and "supposed-to's" constantly assaulting you from articles, social media posts, and well-meaning friends and family? How do you find something real, something true, something infused with purpose and meaning? Funny, vulnerable, and to the point, this book exposes the false beliefs that can derail your current happiness and future impact, like - having big dreams is naïve - success just happens - everyone else is experiencing the success you were supposed to - when you fail you're a failure - and many more This story-driven book shows you that you're not alone in your insecurities and second-guessing, then shows you how to replace the lies with the truth--that you can live a life of purpose, earn a good paycheck, leave a legacy, and have fun doing it.

Download or read book Value in the Valley written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2002-05-23 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it's your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink. If you are an honorary member of the Black Woman's Suffering Society, you have probably been told that it's all your fault. Or that struggling and suffering is your lot in life. Iyanla Vanzant says, No! Life is an Act of Faith and suffering is optional! Those everyday challenges, obstacles, and dilemmas are what Iyanla calls "valleys." As bad as they may seem, there is a purpose or, as Iyanla says, "There is so much value in the valley." If you've ever been disappointed, betrayed, rejected, abandoned, or just plain old scared to let go, then you've been or may still be in a valley. Iyanla knows—she's been there and on a bad day she's still there, but now she shares the way out with you.

Download or read book 101 Questions You Need to Ask in Your Twenties written by Paul Angone and published by Moody Publishers. This book was released on 2018-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adulting got you down? Whether you just polished off your college graduation cake, are in your twenties or thirties struggling through a quarter-life crisis, you're simply trying to figure out how to become all grown up, or you're a parent looking for that perfect college graduation gift or Christmas gift for your twentysomething, 101 Questions You Need to Ask in Your Twenties is the book for you. To find important life answers in your 20s, you need to start with good questions. Author, speaker, and blogger Paul Angone has dedicated the last 12 years to helping twentysomethings and in this book he culminates his work to give readers wisdom through major life questions like: What’s the best way to know if you’re actually ready to get married? Where’s the future of work headed and what does having a successful career look like today? How do I make a choice when I don’t know what to choose? How do I stop networking and start “relationshipping”? Why do some people have great marriages while others have complete wrecks before they even make it to the highway? Am I seeing the other side of people’s Instagram photos (you know, the side they’re not exactly posting pictures of)? What are the Pivotal Plot Points of my story? Do I have anyone on my "Dream Team"? After his success with 101 Secrets for your Twenties and connecting with millions of twentysomethings around the world through speaking engagements and his blog AllGroanUp.com, Paul Angone captures the hilarious, freakishly-accurate assessment of life as a modern-day twentysomething (and thirtysomething) facing real Millennial problems, but now he’s digging even deeper. If you’re drowning your anxieties in Netflix and ice cream, are afraid you’re failing, going crazy, or both, or are just longing for a little guidance to get past “just getting by,” grab this book and start thriving in the most "defining decade" of your life.

Download or read book Your Twenties written by Jessica Smith and published by Createspace Independent Publishing Platform. This book was released on 2018-02-02 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a 20-something eager to find yourself in this crazy thing we call, The Real World? *cue dramatic sound effect* Until now, we've spent our entire lives in school. The great thing about school is that with each new year comes a new syllabus! But now what? No one warned us that our twenties would feel like floating in outer space. Can someone please turn on the gravity? We need a little direction here! Are you looking to find more clarity?Do you want to get to know yourself better?Are you eager to find your why?Are you ready to own your life? If so, take a BIG ole breath because you've come to right place. You are not alone in your 20-something journey and this book was written just for you as you speed through life. This book is quirky, fun, and full of advice. It's not going to add MORE to your plate (we've got enough going on), and I've organized it into the five major areas of life:1. SELF-LOVE 2. HEALTHY MIND 3. BODY ACCEPTANCE 4. RELATIONSHIPS 5. CAREER These, I believe, are the areas in which we experience the most change during this roller coaster of a decade. Each micro chapter will give you the tools, tips, n' tricks to navigate life's ups and downs with ease, grace, and a whole lot of fun. If you're ready to take the plunge, open to page one and let's get started.

Download or read book The Power of Discord written by Ed Tronick and published by Scribe Publications. This book was released on 2020-06-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we create more meaningful and intimate connections with our loved ones? By using moments of discord to strengthen our relationships, explains this original, deeply researched book. You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. And according to renowned psychologist Ed Tronick and paediatrician Claudia Gold, that is not only okay, but crucial to our social and emotional development. In The Power of Discord they show how working through the inevitable dissonance of human connection is the path to better relationships with romantic partners, family, friends, and colleagues. Dr. Tronick was one of the first researchers to show, via ‘The Still-Face Experiment’, that babies are profoundly affected by their parents’ emotions and behaviour. His work, which brought about a foundational shift in our understanding of human development, shows that our highly evolved sense of self makes us separate, yet our survival depends on connection. Working through the volley of mismatch and repair in everyday life helps us form deep, lasting, trusting relationships, resilience in times of stress and trauma, and a solid sense of self in the world. Drawing on Dr Tronick’s research and Dr Gold’s clinical experience, The Power of Discord is a refreshing and original look at our ability to relate to others and to ourselves.