Download or read book Grief Day by Day written by Alan Wolfelt and published by Companion Press. This book was released on 2018-10-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you’ve been asking yourself such questions, this book by one of the world’s most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up us when we’re feeling like we might collapse. In fact, when we’re in grief, rituals are essentially effective beelines to healing. Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you’ll be not only surviving your grief, you’ll be building in meaning and hope so that you can go on to thrive.

Download or read book Grief One Day at a Time written by Dr. Alan Wolfelt and published by Companion Press. This book was released on 2016-04-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Download or read book Working Daughter written by Liz O'Donnell and published by Rowman & Littlefield. This book was released on 2019-07-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Daughter provides a roadmap for women trying to navigate caring for aging parents and their careers. Using the author’s own experiences as a prime example, it’s ideal for readers who want straight talk and real advice about the challenges and rewards of eldercare while managing a career and family.

Download or read book The Day of Bereavement written by George Mylne and published by BoD – Books on Demand. This book was released on 2023-04-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1871. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.

Download or read book Grief Day by Day written by Jan Warner and published by Althea Press. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.

Download or read book Comfort for the Day written by Steve Nicola and published by WestBow Press. This book was released on 2011-10-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is crushed. Finding it even difficult to breathe, you wake up to the reality that someone you treasure is gone. Death has stolen your loved one from your arms. Now the seemingly insurmountable difficult work of living through grief begins. Is there anything that can soothe this overwhelming ache? Is there a safe place for the anger? Will depression become a constant companion? Does the painful malaise last forever? How can I just get through the day? Comfort for the Day offers a personalized grief recovery experience, drawn from the source of all comfort– God. His Word will become a guide and friend as the reader lives through the confusing and painful seasons of grief. Comfort for the Day is what each grieving heart longs for. Used either as a gift for the bereaved or for your own personal needs, Comfort for the Day brings real help for really hurting people.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book The Day of Bereavement Its Lessons and Its Consolations written by George W. Mylne and published by . This book was released on 1871 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Living with Loss written by Rachel Kodanaz and published by Fulcrum Publishing. This book was released on 2016-05-09 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am so glad that Rachel wrote this book so she can continue to help more people live with loss. She has a special gift for imparting small and manageable ideas that can profoundly impact someone grieving. Loss is never easy, but Rachel's words and wisdom can help make the journey a bit more bearable and perhaps even more meaningful."—Sharon Liese, from the forewordLiving with Loss offers daily encouragement to individuals and families who have recently lost a loved one. The short entries are easy to read and give realistic, practical advice to guide readers through the day. By providing tools and suggestions that offer hope, optimism, introspection, and self-discovery, this book enables readers to embrace the happy days of life with their loved one and gently guide them through their grief.

Download or read book Bereavement Companion Journal for The Day My Heart Turned Blue written by Karla J Noland and published by Reveal Heal Thrive LLC. This book was released on 2021-12-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Day My Heart Turned Blue Bereavement Companion Journal The Day My Heart Turned Blue Bereavement Companion Journal is meant to complement Karla J. Noland’s book, The Day My Heart Turned Blue: Healing After the Loss of My Mother. However, it can also be used on its own to guide you on your bereavement journey. The purpose of the companion journal is to guide the bereaved through the process of healing, reflecting, and honoring their parent so they can move forward. The journal is composed of three parts: Part 1: Embracing Your Emotions. This section will walk you through a cathartic experience of identifying and releasing the range of powerful emotions triggered by the loss of a parent. Grief cannot be stifled or rushed. You need to allow yourself to experience all of the emotions in order to get to the other side. And you get to decide what the other side of grief looks like for you. Part 2: Self-Care for a Grieving Heart. This section outlines the four steps of bereavement self-care that can help you heal from a wounded heart. Grief can have an unshakeable hold on your heart when you lose a loved one. Mourning ensues because your heart is devastated, and you realize that what was no longer is. Fortunately, with proper care, a wounded heart can heal. Part 3: Honoring your Loved One. This section will coach you through the process of moving forward by celebrating your loved one’s heavenly birthday, getting through the holiday season, and turning your pain into purpose. You can view life from a new perspective as you heal, one that is full of hope and inspiration. In between each chapter of the companion journal, you will find self-check-ins that prompt you to perform emotional checkups on yourself. The check-ins are designed to provide you with valuable personal insight into your current emotional state and allow you to reflect on the progress you’ve made. Remember that you are the author of your life. Your journal should be unapologetically raw and honest, no matter how difficult the pain is right now. When you pour your heart out on paper, you shine a light on the darkest emotions you may experience due to your grief. You might even consider turning this journal into a memoir documenting your healing journey after your parent’s death. Some days, it may feel like you’re climbing a relentless mountain with an enormous amount of weight on your back. Be encouraged. Your life may feel like a mess, but this so-called mess will give way to an inspirational message for you to share to encourage others. May the therapeutic power of journaling in The Day My Heart Turned Blue Bereavement Companion Journal allow you to reveal the areas in your life where you need to heal the most, so you can move from surviving grief to thriving in life.

Download or read book A GRIEF OBSERVED Based on a Personal Journal written by C. S. Lewis and published by DigiCat. This book was released on 2023-12-29 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.

Download or read book Spousal Bereavement in Late Life written by Deborah S. Carr, PhD and published by Springer Publishing Company. This book was released on 2005-11-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides insightful analysis and theoretical interpretation of factors that contribute to a range of adjustment patterns among bereaved persons in late life. It places the experience of widowhood in late life squarely within the context of contemporary society and explores a remarkable range of associated issues. The volume is destined to become a classic; it will set the standard for future empirical investigation of the experience of bereavement among older adults. For Further Information on the CLOC Study, Please Click on CLOC

Download or read book Only One of Me written by Lisa Wells and published by eBook Partnership. This book was released on 2022-01-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only One of Me is the product of Lisa's lifelong love of writing and friendship with award-winning children's author Michelle Robinson. The two collaborated on this tender and moving rhyming poem, with charming illustrations by Tim Budgen, which is both a love letter to Lisa's own daughters and a testament to the unwavering strength of parental love, a timeless message for families facing the challenges of bereavement.The Only One of Me project grew from Lisa's determination to leave a lasting legacy for her daughters and her desire to help other families rally against the difficulties of loss. Her activities have raised thousands for charity and huge public support through JustGiving has enabled the publication of these beautiful books. Sadly Lisa passed away in August 2019.

Download or read book A Time To Mourn a Time To Comfort 2nd Edition written by Dr. Ron Wolfson and published by Turner Publishing Company. This book was released on 2012-08-20 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Step-by-Step Guide for Honoring the Dead and Empowering the Living When someone dies, there are so many questions—from what to do in the moment of grief, to dealing with the practical details of the funeral, to spiritual concerns about the meaning of life and death. This indispensable guide to Jewish mourning and comfort provides traditional and modern insights into every aspect of loss. In a new, easy-to-use format, this classic resource is full of wise advice to help you cope with death and comfort others when they are bereaved. Dr. Ron Wolfson takes you step by step through the mourning process, including the specifics of funeral preparations, preparing the home and family to sit shiva, and visiting the grave. Special sections deal with helping young children grieve, mourning the death of an infant or child, and more. Wolfson captures the poignant stories of people in all stages of grieving—children, spouses, parents, rabbis, friends, non-Jews—and provides new strategies for reinvigorating and transforming the Jewish ways we mourn, grieve, remember, and carry on with our lives after the death of a loved one.

Download or read book Mourning written by Tamar Ashkenazi and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with the death of a loved one?The notification of the death of a loved one is a devastating event. Once a loved one is gone, family and friends are left to cope with his memory and absence. But how? Mourning: The Day After Loss offers practical advice and insight into the process of coping with grief and bereavement based on extensive experience and research. It leads the reader on a journey through the various stages of bereavement - from the death notification to the formal days of mourning, the burial, and the weeks and months following. The book is based on the author's experience as a hospital nurse and donors coordinator for the Israel National Transplant Center. It is a product of her doctoral research on adjustment to loss. The book focuses on Israeli protocols and traditions of grief but offers universal insight. Practical insight on coping with grief and bereavement The death of a loved one surfaces pressing dilemmas: How should the deceased be commemorated in daily life and special occasions, such as holidays, birthdays, and memorials? How should his absence be regarded in school or at work? How does a marriage continue after death? How should the deceased's clothes and belongings be handled? How should one remember, and how does one find the power to live on? Mourning: The Day After Loss delivers personal expressions of grief from parents and grandparents, siblings, spouses, and friends who have suffered loss or supported others in their grief. The author uses her experience as a group facilitator to bring the voices of participants in support groups for the bereaved, as well as the insights and testimonies of others who have dealt with life after loss. This book offers a comprehensive overview of bereavement and the approaches and methods of dealing with loss. Scroll up to grab your copy of Mourning: The Day After Loss now.

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.