Download or read book The Dark Side of the Inner Child written by Stephen Wolinsky and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Wolinsky brings us full circle in understanding the reality of our inner child. Rather than being always "precious", Dr. Wolinsky shows us the dysfunctional shadow side of our inner child and puts us in touch with those frozen, inner-child memories or trance states that keep creating problems by filtering reality through outmoded, limited, and distorted lenses. The Next Step is to, finally, own and acknowledge this dark side and step out of our inner-child trance into the present time and uninterrupted awareness.
Download or read book Shadow Work and Healing the Inner Child written by Mari Silva and published by . This book was released on 2024-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two manuscripts in one book: Shadow Work: A Guide to Integrating Your Dark Side for Spiritual Awakening Healing the Inner Child: How You Can Begin to Heal the Wounded Soul Within Using Meditation, Awareness, Journaling, and More With the first part of the book pointing the way, you'll discover the secret to the questions that have eluded you all your life. You'll learn why (and how) you've sabotaged yourself and how you can make peace with your dark passenger so you can both cruise to the very heights of life that your authentic self was made for. Through its helpful quizzes and easy-to-use spiritual discovery techniques, this second part of this book will help you reveal everything you need to know about your inner child - including how to make this child happy and use their happiness to heal your soul. In this book, you will: Discover what the shadow means Learn about the fact that you've got a shadow tailing you Discover all the things that make up the shadowy version of yourself Understand its place within the process of spiritual awakening Learn what it means to discover your shadow Find out the importance of making friends with your shadow Learn how accepting the shadow key is to spiritual awakening Discover the importance of the reflection in the mirror through mirror work Discover how to bring your shadow to the light Learn about the important phases of spiritual awakening Uncover the connection between your soul's wounds and your inner child Discover which archetype your inner child belongs to and what their challenges are Learn more about the nature of your inner child and how to accept them Realize the impact of mediation when healing a wounded soul Learn how journaling can help you heal your inner child And much, much more!
Download or read book Reclaiming the Inner Child written by Jeremiah Abrams and published by Tarcher. This book was released on 1990 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The child is the father of the man. -- Wordsworth The inner child, that vital but submerged part of the self thatconnects us to both the joy and sadness of our childhood, is a key to ourachieving fullest expression as adults. "This child entity," says our editorJeremiah Abrams, "is the self we truly are and have always been, livingwithin us in the here and now." This volume, a collection of 37 wide-ranging articles, defines andgives concrete reality to the abstract image of the inner child, revealing it tobe the unifying symbol of the self, a symbol that represents, accourding toCarl Jung, "the part of the human personality which wants to develop andbecome whole." The essays from depth psychology, literature, the 12-Step Programperspective, and other disciplines are woven together with Abrams'thoughtful commentary to address the compelling themes the inner chldbrings to our awareness. Many of the selections address very practicalobjectives. - Realizing the promise of the child within and living out its destiny. - Reclaiming the innocence, playfulness, and wonder of the child inadulthood. - Healing the abandoned or abused inner child and resolving oldtraumas. - Tapping the child as symbol for our creative energy. - Forgiving our parents. - Developing compassionate awareness to be a better parent. - Completing the deverse unfinished business of childhood.
Download or read book Meeting the Shadow written by Connie Zweig and published by Penguin. This book was released on 1991-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.
Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Download or read book Going Deeper Understanding How the Inner Child Impacts Your Sexual Addiction The Road to Recovery Goes Through Your Childhood written by Eddie Capparucci and published by Black Rose Writing. This book was released on 2020-02-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The road to freedom from your sexual or pornography addiction goes through your childhood. Learn how comforting your inner child can help manage your sexual addiction.
Download or read book Through the Dark Side written by Alexis Petty and published by Independently Published. This book was released on 2023-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the Dark Side is your companion and guide while you navigate the murky waters of self-healing through personal anecdotes and stories of individuals who have successfully overcome personal and emotional challenges through self-healing. Featuring over 50 visualization exercises and writing prompts to help improve your spiritual and emotional health, it aids you in releasing the layers of who you've been and aligning you with who you're becoming. It covers topics such as inner child healing, triggers, soul fragments, and basic-level energy work. This easy-to-use guide is one anyone can use in their self-healing & exploration to learn more about who you are and release more of what you're not.
Download or read book The Dark Side written by Jane Mayer and published by Anchor. This book was released on 2009-05-08 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dark Side is a dramatic, riveting, and definitive narrative account of how the United States made self-destructive decisions in the pursuit of terrorists around the world—decisions that not only violated the Constitution, but also hampered the pursuit of Al Qaeda. In spellbinding detail, Jane Mayer relates the impact of these decisions by which key players, namely Vice President Dick Cheney and his powerful, secretive adviser David Addington, exploited September 11 to further a long held agenda to enhance presidential powers to a degree never known in U.S. history, and obliterate Constitutional protections that define the very essence of the American experiment. With a new afterward. One of The New York Times 10 Best Books of the Year National Bestseller National Book Critics Circle Award Finalist A Best Book of the Year: Salon, Slate, The Economist, The Washington Post, Cleveland Plain-Dealer
Download or read book The Inner Child Shadow Work Heal Your Past Embrace Your Darkness and Awaken Your True Self written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-25 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with negative emotions, self-doubt, or unhealthy patterns holding you back? These might be signs of a wounded inner child and a hidden shadow self. This transformative guide offers a powerful path to healing and self-discovery. Uncover the Secrets Within: Explore the Inner Child: Delve into the origins of your emotional wounds and limiting beliefs formed in childhood. Learn to reparent yourself with compassion and understanding. Embrace Your Shadow: Discover the hidden aspects of yourself – the untapped potential and unconscious desires masked by fear or societal expectations. Unlock Your True Self: Integrate your inner child and shadow, transforming negativity into strength, creativity, and a deeper sense of wholeness. This insightful guide equips you with powerful tools for inner transformation, including: Shadow Work Techniques: Learn practices like dream analysis, active imagination, and creative expression to unveil the messages hidden within your shadow. Inner Child Healing Practices: Discover self-compassion exercises, forgiveness techniques, and healthy boundary setting to nurture your wounded inner child. Practical Strategies for Daily Life: Integrate your learnings into daily routines through self-care practices, mindfulness exercises, and authenticity-building techniques. Embrace the journey of self-discovery and unlock the potential for a more fulfilling, authentic, and empowered you.
Download or read book The Deep Healing Process written by Bruce Bibee and published by Infinity Publishing. This book was released on 2005-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inside Out written by Ann E. Potter and published by Taylor & Francis. This book was released on 1994 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book The Inner Child Workbook written by Mary McDonald and published by . This book was released on 2019-09-13 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK Have you heard of the term 'inner child work' but you cannot really weave your mind around it? Are you facing a problem right now and you have been told that your wounded inner child might just be responsible? Are you looking for a simple but comprehensive relatable guide for healing your injured inner child? If you answered yes to any of the above questions, this workbook is written for you! Like you, there is at least one in three persons worldwide whose adult challenges originate from one or more ugly experiences from their childhood experiences which have over time been sedimented into their subconscious mind, thereby affecting their activities and relationships as adults. But then, what precisely is the inner child? How does it wield so much influence on our lives? You ask. Great questions! If you have ever caught yourself making soap bubbles during shower, or giggling without an obvious cause when you are alone, or making vehicle sounds with your mouth, you would understand that your inner child manifests itself, which is a sign that, like every other person alive, you have an inner child willing to be noticed and nurtured. Although your inner child embodies both good and negative experiences from the past, it is often the case that the positive side to it, which encompasses feelings of love, compassion for others, happiness, positivism, and confidence, among others, are subdued by the negative experiences you experienced while growing. This explains why you need an inner child work. In this workbook, you will discover: Hidden facts about your inner child Your specific inner child archetype as classified by Carl Jung Signs of an injured inner child Lucia Capachionne's therapy for your wounded inner child The many benefits of having a healed inner child Basic DIY exercises with which you can heal your inner child How to break free from the consequences of a dysfunctional family Ways to reconnect with your childhood roots of happiness ...and lots more! Inner Child Healing discusses in six simple relatable chapters the practicable methods of healing your inner child with little or no assistance from an expert. Ideas suggested in this guidebook have not only been tested but have also been psychologically approved for their effectiveness and speedy results. If you are hoping to enjoy all the bliss, freedom and whatnot that comes with childhood again, perfect inner child work is all you need. Imagine a world free of the daily troubles of adult life but full of the happiness of childhood. You too can be part of the world. Unlock your power to heal your inner child today.
Download or read book Shadow Work The Ultimate Guide to Integrating Your Dark Side Practical Exercises Based on Jungian Psychology for Heal the Inner Child written by George Forbes and published by George Forbes. This book was released on 101-01-01 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human being has a dark side, their shadow, that they try to hide from the world. It’s human nature to try to hide your insecurities, failures, and imperfections in order to be accepted by society. But you see, the shadow part of your personality is not always a bad thing. In fact, your own shadow could be the key to unlocking a wave of happiness. In this book, you will: • Discover what the shadow means • Learn about the fact that you’ve got a shadow tailing you • Discover all the things that make up the shadowy version of yourself • Understand its place within the process of spiritual awakening • Learn what it means to discover your shadow • Find out the importance of making friends with your shadow • Learn how accepting the shadow key is to spiritual awakening • Discover the importance of the reflection in the mirror through mirror work You might have tried various methods to improve your relationship, but many don't address the deeper layers of our psyche. Many relationship struggles are rooted in subconscious patterns that remain unexamined. Shadow work helps bring these hidden aspects into the light, allowing you to understand and heal them. By addressing these subconscious patterns, you and your partner can gain freedom and empowerment, ultimately leading to a more fulfilling relationship.
Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Download or read book The Shaman in the Disco and Other Dreams of Masculinity written by James Thomas and published by iUniverse. This book was released on 2006-06 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: E X C E R P T S from The Shaman in the Disco: .it often happens for men that sensual deprivation leads to sexual obsession. .Not knowing how to be with his inner alienation, he brings it to his girlfriend and experiences it, inaccurately, as estrangement between them. This perilous move to seek one's psychological moorings in someone else is to a great extent the fulfillment of our cultural fantasy of "love." .I see in the image of Dracula, bent over the entranced woman and sucking her blood, the inevitable outcome of a man's desire who has been socialized into a hostile relationship towards all things in himself we in our culture call "feminine." .He [Darth Vader] has literally and figuratively opened up, become unmasked, and he and Luke share a moment of unguarded closeness. It will be their first and last, because, along the lines of many father-son scenes like this in American film and literature, the defenses and guardedness fall away only when the father or son is dying. As if in male culture one could only die for-not live with-this sort of closeness. .Love requires of us the ability to surrender our ego needs to the greater ideal of union with another; this first necessitates that we can surrender our ego defenses to a greater awareness of and intimacy with ourselves.
Download or read book Shadow Work For Beginners written by Rohit Sahu and published by Rohit Sahu. This book was released on 2021-03-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!
