Download or read book A Glass Half Empty Or Half Full written by Dan Schuck and published by Bookbaby. This book was released on 2018-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The question of Pessimism vs. Optimism is often misunderstood, or worse yet, misinterpreted. But by taking a childlike and playful approach, we can explore one of humankind's most ancient riddles and learn some of the deeper lessons that The Question can teach each of us.The Question exists, in some form, in every language across the globe, and its origins are as ancient as the human spirit. But does this simple question really tell us if one is a Pessimist or an Optimist? Can we use The Question to help us with finding balance, managing stress, and enjoying life? Using humor and innocence, this book provides us the opportunity to determine the fullness of our own glass, and how to apply it to our daily lives.
Download or read book Half Empty Half Full written by Susan C. Vaughan and published by Houghton Mifflin. This book was released on 2000 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating book, Columbia University research scientist and psychoanalyst Susan Vaughan argues that our fundamental view of life as half empty or half full is determined by our capacity for emotional self-modulation. Based on her years of experience as a therapist and researcher, Dr. Vaughan shows how a sense of control over feelings like anger, anxiety, sadness, and even elation promotes optimism and well being. In contrast, feeling out of control makes us pessimistic and glum. Dr. Vaughan asserts that the roots of self-control are laid down through early interactions with caretakers, everyday experiences that literally shape the neural circuitry of the brain. The pictures of self and other formed in the first three years establish the basis for mood modulation in later life. How to limit the impact of early life and reshape our neural circuitry for effective mood modulation is the promise, and the gift, of this book. A convivial and accessible writer, Vaughan engages the reader in a conversation about what really determines whether we see the proverbial glass-as well as ourselves and the world around us-as half empty or half full.
Download or read book Breaking Murphy s Law written by Suzanne C. Segerstrom and published by Guilford Press. This book was released on 2011-03-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
Download or read book What If written by Randall Munroe and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the wildly popular webcomic xkcd, hilarious and informative answers to important questions you probably never thought to ask Millions of people visit xkcd.com each week to read Randall Munroe's iconic webcomic. His stick-figure drawings about science, technology, language, and love have an enormous, dedicated following, as do his deeply researched answers to his fans' strangest questions. The queries he receives range from merely odd to downright diabolical: - What if I took a swim in a spent-nuclear-fuel pool? - Could you build a jetpack using downward-firing machine guns? - What if a Richter 15 earthquake hit New York City? - Are fire tornadoes possible? His responses are masterpieces of clarity and wit, gleefully and accurately explaining everything from the relativistic effects of a baseball pitched at near the speed of light to the many horrible ways you could die while building a periodic table out of all the actual elements. The book features new and never-before-answered questions, along with the most popular answers from the xkcd website. What If? is an informative feast for xkcd fans and anyone who loves to ponder the hypothetical.
Download or read book A Glass Half Full written by Michael E. O'Hanlon and published by Brookings Institution Press. This book was released on 2017-05-30 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: " How to stabilize the security relationship between Washington and Beijing. The U.S.-China relationship has not always been smooth, but since Richard Nixon's opening in the early 1970s, the two countries have evolved a relationship that has been generally beneficial to both parties. Economic engagement and a diplomatic partnership together with robust trade and investment relations, among other activities, have meant a peaceful context for reform and China's rise, helping to lift millions of Chinese out of poverty and giving the PRC incentive to work within the U.S.-led global order. The logic of the relationship, however, is now open to serious debate on both sides of the Pacific. After a period of American preoccupation with the Middle East, President Obama attempted a rebalancing of U.S. interests toward the Asia-Pacific region. With the Trump administration in office, the U.S.-China relationship appears to be at a crossroads: does it continue to focus on constructive engagement and managing differences, or prepare for a new era of rivalry and conflict? Here, following up on their 2014 book, Strategic Reassurance and Resolve, the authors provide a more balanced assessment of the current state of relations and suggest measures that could help stabilize the security relationship, without minimizing the very real problems that both Beijing and Washington must address. The authors are hopeful, but are also under no illusions about the significance of the challenges now posed to the bilateral relationship, as well as regional order, by the rise of China and the responses of America together with its allies. "
Download or read book The Optimism Bias written by Tali Sharot and published by Vintage. This book was released on 2011-06-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
Download or read book Strategic Reassurance and Resolve written by James Steinberg and published by Princeton University Press. This book was released on 2015-08-25 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the United States and China can avoid future conflict and establish stable cooperative relations After forty years of largely cooperative Sino-U.S. relations, policymakers, politicians, and pundits on both sides of the Pacific see growing tensions between the United States and China. Some go so far as to predict a future of conflict, driven by the inevitable rivalry between an established and a rising power, and urge their leaders to prepare now for a future showdown. Others argue that the deep economic interdependence between the two countries and the many areas of shared interests will lead to more collaborative relations in the coming decades. In this book, James Steinberg and Michael O'Hanlon stake out a third, less deterministic position. They argue that there are powerful domestic and international factors, especially in the military and security realms, that could well push the bilateral relationship toward an arms race and confrontation, even though both sides will be far worse off if such a future comes to pass. They contend that this pessimistic scenario can be confidently avoided only if China and the United States adopt deliberate policies designed to address the security dilemma that besets the relationship between a rising and an established power. The authors propose a set of policy proposals to achieve a sustainable, relatively cooperative relationship between the two nations, based on the concept of providing mutual strategic reassurance in such key areas as nuclear weapons and missile defense, space and cyber operations, and military basing and deployments, while also demonstrating strategic resolve to protect vital national interests, including, in the case of the United States, its commitments to regional allies.
Download or read book Helium written by Rudy Francisco and published by Button Poetry. This book was released on 2020-10-30 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 Goodreads Choice Awards - Best Poetry Book Finalist Helium is the debut poetry collection by internet phenom Rudy Francisco, whose work has defined poetry for a generation of new readers. Rudy's poems and quotes have been viewed and shared millions of times as he has traveled the country and the world performing for sell-out crowds. Helium is filled with work that is simultaneously personal and political, blending love poems, self-reflection, and biting cultural critique on class, race and gender into an unforgettable whole. Ultimately, Rudy's work rises above the chaos to offer a fresh and positive perspective of shared humanity and beauty.
Download or read book Three Cups of Tea written by Greg Mortenson and published by Penguin. This book was released on 2006-03-02 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The astonishing, uplifting story of a real-life Indiana Jones and his humanitarian campaign to use education to combat terrorism in the Taliban’s backyard Anyone who despairs of the individual’s power to change lives has to read the story of Greg Mortenson, a homeless mountaineer who, following a 1993 climb of Pakistan’s treacherous K2, was inspired by a chance encounter with impoverished mountain villagers and promised to build them a school. Over the next decade he built fifty-five schools—especially for girls—that offer a balanced education in one of the most isolated and dangerous regions on earth. As it chronicles Mortenson’s quest, which has brought him into conflict with both enraged Islamists and uncomprehending Americans, Three Cups of Tea combines adventure with a celebration of the humanitarian spirit.
Download or read book The Old Man Who Lost His Horse written by Coral Chen and published by AuthorHouse. This book was released on 2011-11 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Glass Half Empty Glass Half Full written by Chris Mitchell and published by SAGE Publications Limited. This book was released on 2005-09-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gripping and at times astonishing story will be inspirational to all adults either facing Asperger's syndrome personally or interacting with someone who has been diagnosed. In his own imitable style, Chris Mitchell describes his life before and after diagnosis with Asperger's syndrome. We follow Chris through primary and secondary school, where his lack of social interaction and anger continually landed him in trouble, and where he was bullied for being different. Only his excellent memory and specialist interests enable him to continue, and pass his GCSEs and a GNVQ in Media Studies. At university, studying Journalism, he was diagnosed with Asperger's syndrome. Suddenly his life made more sense, and his self-awareness meant his self-confidence returned, resulting in world travel, a Masters qualification and finally, acceptance. Chris Mitchell was diagnosed with Asperger's syndrome in 1998 when he was 20 years old. He has since achieved an MA (Hons) in Information and Library Management. Based in Sunderland, he is an advocate for Asperger's syndrome and speaks at many public events about the condition.
Download or read book A Full Cup written by Michael D'Antonio and published by Penguin. This book was released on 2010 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth profile of the founder of Lipton Tea describes his post-Civil War journey across America to establish a first chain of grocery stores, his novel use of mass media to create a winning public persona and his legendary pursuit of the America's Cup trophy. By the Pulitzer Prize-winning author of Hershey.
Download or read book The Collections of Barbara Bloom written by Barbara Bloom and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographer, designer, and installation artist Barbara Bloom (b. 1951) has built her career out of questioning appearances, exploring the desire for possessions, and commenting on the act of collecting. The Collections of Barbara Bloom, which accompanies a retrospective of the same title at ICP, explores all aspects of her oeuvre, including works from past multi-media installations and newly made pieces, as well as objects from her vast personal archives of ephemera and advertisements. In some cases, Bloom revisits previous installations and adds new elements, resisting the delineation between past and present in her work. She often integrates her photographs with furniture to create compelling scenes, as with the installation Greed (1988) from the ICP collection, comprised of a chair, an empty frame, and her own photograph of a museum gallery showing a guard in a chair. An example of one of her collections is a complete set of Vladimir Nabokovs writings, with all the book covers redesigned by Bloom. This refers not only to herself as collector, and Nabokov as collector (he obsessively collected his own books), but herself as artist. The Collections of Barbara Bloom is an expansion of a project developed as part of Blooms Wexner Art Center Residency Award in 1998.
Download or read book The Prodigal Prophet written by Dylan Morrison and published by CreateSpace. This book was released on 2014-02-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book has touched my heart in a way that no other book has done in so many years! Dylan's willingness be vulnerable and open about his spiritual journey let me know that I am not alone.' The Prodigal Prophet is a page-turning, roller coaster tale of one man's spiritual quest. Traveling through the emotional mine fields of spiritual abuse and religious disillusionment, Morrison's powerful narrative ignites our own hunger for answers to life's big questions. He unexpectedly finds what he's looking for in the most unlikely of places. We might too!
Download or read book The Glass Menagerie written by and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Cup Half Full written by Beth Wiseman and published by HarperChristian + ORM. This book was released on 2017-02-07 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Lantz always dreamed of the perfect home, the perfect husband, the perfect family. When she married Abram, she knew she was on her way to securing her perfect life. But all of that changes in one moment when an accident leaves her unable to walk and confined to a wheelchair, dashing all of her dreams. As Abram starts to transform their home, Sarah begins a transformation in her spirit, and she begins, once again, to see her cup as half full.
Download or read book A Glass Half Full written by Dennis Sidney Martin and published by Lulu.com. This book was released on 2015-07-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find a sampling of selected poems from each of my (16) collections. I was blessed to have a number of wonderful individuals help me in selecting just the right poems (of the most than 1300 written over a half century) to be included.
