Download or read book The Complete Guide to Working for Yourself written by Beth Williams and published by Atlantic Publishing Company. This book was released on 2008 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will learn about business operations, licensing, laws, finances, how to hire employees, marketing and advertising, location, taxes, and much more. This comprehensive book will guide you through starting your own business and address any issues or concerns that you may have.
Download or read book Workparent written by Daisy Dowling and published by Harvard Business Press. This book was released on 2021-05-25 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one resource for every working mother and father. Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own—one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own, authentic way. Whatever your field or family structure, you'll learn how to: Find a childcare arrangement you fully trust Build a strong support team, at home and on the job Advocate for advancement—and flexibility Step up at work while keeping your family healthy and whole Tame guilt, self-doubt, worry, and other difficult emotions Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child Manage day-to-day pressures, like scheduling, mealtimes, homework, and more Find—and really use—time off Feel more capable, calm, and in control Written by Daisy Dowling, a top executive coach, talent expert, and working mom, Workparent answers all of your questions and feels like a good talk with your favorite mentor. Finally, the handbook you need to thrive as a working parent.
Download or read book The Complete Guide to Self Care written by Kiki Ely and published by Chartwell Books. This book was released on 2020-06-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life. With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend? The Complete Guide to Self Care is a book for people who need to relax, chill out, or recenter. You'll learn how to achieve this by: Setting an effective and fruitful sleep schedule Creating exercise routines and not feeling bad about falling off the bike Saying no to things you don’t want to do (and things that maybe you do but don’t have space for) Reading, writing, art, music, and all forms of expression that water our soul Setting aside time that is only for you, no one else, no exceptions Watering yourself and giving yourself proper nutrients In the tumults of our hectic world and your busy life, if you’re working toward being emotionally available and hungry for stability, a happier and healthier you is within your grasp. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
Download or read book Reinvent Yourself written by James Altucher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.
Download or read book The Complete Idiot s Guide to Working Less Earning More written by Jeff Cohen and published by Penguin. This book was released on 2008-09-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth resource for a more-for-me life. Through practical information from an author who works about three days a week, The Complete Idiot’s Guide® to Working Less, Earning More will help readers get more time and more money by learning how to: • Think about the modern-day work ethic in a new way. • Set income-focused goals—and achieve them. • Build—and maintain—powerful relationships and networks. • Round out skill sets to be more marketable. • Maximize technology to minimize time spent on minutia. • Avoid time-wasters and efficiency traps.
Download or read book Self parenting written by John K. Pollard and published by Generic Human Studies Publishing. This book was released on 1987 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Download or read book The Complete Guide to Getting a Job for People with Asperger s Syndrome written by Barbara Bissonnette and published by Jessica Kingsley Publishers. This book was released on 2012-11-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding a job is a confusing and anxiety-provoking process for many individuals with Asperger's Syndrome (AS) who may not know what they are qualified to do and may struggle to communicate their value to employers. In this book, Asperger's employment expert Barbara Bissonnette describes exactly what it takes to get hired in the neurotypical workplace. Every aspect of finding employment is covered, from defining strengths and researching occupations, to marketing oneself and projecting confidence and enthusiasm in interviews. Job-hunters are taught how to develop a personal profile of their talents and skills, their ideal work environment, and important work criteria. They are then shown how to set realistic goals and develop an effective job search plan. There is detailed instruction on networking, including how to find contacts and what to say. A wealth of checklists, templates, sample scripts and written communications accompany the text. Upfront, engaging and highly practical, this will be an essential guide for individuals with AS entering the workforce for the first time, as well as experienced workers who have lost jobs or wish to change careers but are uncertain about how to find the best match for their abilities.
Download or read book The Complete Guide to Self Publishing Comics written by Comfort Love and published by Watson-Guptill. This book was released on 2015-05-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Comics-Making Destiny Creating your own comic is easier than ever before. With advances in technology, the increased connectivity of social media, and the ever-increasing popularity of the comics medium, successful DIY comics publishing is within your reach. With The Complete Guide to Self-Publishing Comics, creators/instructors Comfort Love and Adam Withers provide a step-by-step breakdown of the comics-making process, perfect for any aspiring comics creator. This unprecedented, in-depth coverage gives you expert analysis on each step—writing, drawing, coloring, lettering, publishing, and marketing. Along the way, luminaries in the fields of comics, manga, and webcomics—like Mark Waid, Adam Warren, Scott Kurtz, and Jill Thompson—lend a hand, providing “Pro Tips” on essential topics for achieving your comics-making dreams. With the insights and expertise contained within these pages, you’ll have everything you need and no excuses left: It’s time to make your comics!
Download or read book Self Sufficiency written by Abigail Gehring and published by Simon and Schuster. This book was released on 2010-11-10 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, more than ever, people across the country are turning toward simpler, greener, and quieter ways of living—whether they’re urbanites or country folk. Following in the footsteps of Back to Basics and Homesteading, this large, fully-illustrated book provides the entire family with the information they need to make the shift toward self-sufficient living. Self-Sufficiency provides tips, advice, and detailed instructions on how to improve everyday life from an environmentally and organic perspective while keeping the focus on the family. Readers will learn how to plant a family garden and harvest the produce; can fruits and vegetables; bake bread and cookies; design interactive and engaging “green” projects; harness natural wind and solar energy to cook food and warm their homes; boil sap to make maple syrup; and build treehouses, furniture, and more. Also included are natural crafts readers can do with their kids, such as scrapbooking, making potato prints, dipping candles, and constructing seasonal decorations. Whether the goal is to live entirely off the grid or just to shrink their carbon footprints, families will find this book a thorough resource and a great inspiration.
Download or read book Workparent written by Daisy Dowling and published by Portfolio. This book was released on 2021-05-27 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Do It Yourself written by Stephan Niederwieser and published by Bruno Gmuender. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephan Niederwieser brings us back to the 'basics': the high art of masturbation. Needless to say, that you don't have to always do it alone, but Do it Yourself puts the focus on your very own fantasies and instincts. Even though masturbation is the type of sex practiced most often, it is least discussed. This book tells you how to enjoy yourself - and that it does in a clear and humorous way. enjoy!
Download or read book Staying Safe written by Juval Aviv and published by Harper Collins. This book was released on 2004-07-20 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Staying Safe, Juval Aviv, a counterterrorism expert and international security consultant, outlines the essential tools for becoming personally responsible for the security and safety of yourself and your loved ones. You will learn how to safeguard your home and office, protect your identity, and travel without fear. Most important, you'll find that Aviv's recommendations and warnings are practical and easy to follow. Juval Aviv neither overstates nor minimizes today's threats, whether they are from criminals or terrorists; instead he sets out to inform and provide real advice for minimizing risks. Staying Safe is clear, comprehensive, and full of instructive and vital tips that cover: Flying with confidence Traveling to a foreign country Identifying a potential terrorist threat Basic safety precautions Survival and escape strategies Securing your business Keeping your identity confidential Making transactions on the Internet And much more
Download or read book The Complete Guide to Freelancing written by Ian Balina and published by . This book was released on 2017-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book The Complete Guide to Self Publishing written by Marilyn Ross and published by Penguin. This book was released on 2010-07-12 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Destiny! Bottom line: You want to get published. You want to control the future of your manuscript and your writing career. Best-selling author Marilyn Ross and publishing expert Sue Collier show you how to make your own success - whether you're a published author, entrepreneur, corporation, professional, or absolute newcomer to writing. In this expanded and completely revised 5th edition of the "bible" of self-publishing (over 100,000 copies sold), they empower you to publish your own work with minimal risk and maximum profits. You'll find: • Complete step-by-step guidance on publishing and marketing a book • Ways to leverage social media marketing to build your platform and make yourself stand out from the crowd • A thorough explanation of the difference between POD self-publishing, subsidy publishing, and true self-publishing - and how to decide which is the best option for you • Practical advice on making the decision between offset printing and print-on-demand • How to leverage the Internet to create "buzz" and promote your book with killer PR • The latest information on e-publishing • A detailed marketing plan and timetable to keep you on track • Proven marketing strategies to get free publicity, reach nontraditional buyers, and sell books • Information-packed appendices with marketing contacts, organizations, and vendors, complete with names, addresses, and websites • Valuable case studies and examples of how other publishers excel • An in-depth discussion of exclusive distributors, plus coverage of the most recent changes in bookstores and the book-selling industry • Thirty-one creative ideas for generating capital to launch your publishing company The Complete Guide to Self-Publishing is the one book you need to take control of your writing career. Read it. Believe it. Do it. Your future depends on it.
Download or read book The Complete Guide to Astrological Self Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.
