Download or read book The Complete Guide to Preventing Cancer written by Elizabeth M. Whelan and published by Prometheus Books. This book was released on 1994-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book is a guide to understanding cancer and its causes. Dr. Elizabeth Whelan, a nationally known consumer advocate, explains in layperson's terms what the average consumer can do to reduce the risks of contracting this most feared of diseases.For decades, Americans have assumed that cancer strikes in wholly unpredictable ways and that it is simply a matter of fate that one person is afflicted with the disease while another is not. Yet Whelan points to research showing that when it comes to cancer risks, we largely determine our own fates. Science has made great strides in recent years toward understanding the causes of this complex illness. As a result Whelan believes that we now have the knowledge to significantly reduce the incidence of cancer nationwide.But how does the average person interpret the confusing array of warnings and suspicions regarding cancer risks, which are repported almost daily in the news media? Whelan goes to great lengths to separate the unproven hypothetical causes of cancer from reliable scientific findings. Above all, tobacco in all its forms and uses is the main culprit: estimates now attribute some 40 percent of cancer incidence to exposure to tobacco. Whelan also discusses other contributing factors such as diet, alcohol, radioactivity, sunlight, drugs, sexual behavior, environmental factors, and occupational risks.This book is well-written and easy to read. . . the bibliography is extensive. -Chicago MedicineA very useful health guide . . . -ChoiceI can recommend it as authoritative and well written with the average reader in mind. This book is a must for all public libraries, and libraries at the high school and college level. It should be recommended supplemental reading for high school and college students taking courses in the health sciences and will be of reference help to teachers preparing lectures on this subject. -Journal of the Florida Medical Association

Download or read book No More Cancer written by Gary Null and published by Simon and Schuster. This book was released on 2014-07-29 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: One word strikes more fear into a person’s mind than any other: CANCER. The physical, mental, emotional, and financial toll that comes with a cancer diagnosis is immense and affects not only cancer patients but also families and entire communities. This year alone approximately 600,000 Americans will lose their lives to cancer, and the forecast shows no signs of improving. Recent estimates tell us that 41 percent of all Americans will be diagnosed with cancer during their lifetimes and 21 percent of the population will lose their lives to this devastating disease. Cancer has evolved into a national crisis that touches each and every one of us. The vast majority of individuals who lose the battle against cancer are treated with the standard orthodox therapy. These people may never have questioned their oncologists, believing that they were in the best possible hands with their physicians' advanced education, knowledge of latest treatments, and all the tools of modern research at their disposal. In this groundbreaking book, Gary Null debunks the commonly accepted belief that drugs and chemotherapy are the only cures for cancer and explores the alternative treatments that most mainstream doctors will never discuss with their patients. Dr. Null asserts that there are foods and supplements that boost the body’s immune system and can actually prevent and reverse cancer. Did you know that eating lemons and melons can help balance your body’s pH, which will help prevent and treat cancer? You knew that fiber is important for a healthy diet, but did you know that it lowers the risk of breast, colorectal, uterine, and prostate cancers? Have you heard of maitake mushrooms, which kill cancer cells by enhancing the activity of T-helper cells? In addition to diet, Dr. Null discusses important supplements and herbs and cutting-edge therapies you may never have heard of. With twenty-five cancer-fighting recipes and testimonials from individuals who have found health through Dr. Null’s methods, this book could save your life.

Download or read book Prevention The Ultimate Guide to Breast Cancer written by Editors of Prevention and published by Rodale. This book was released on 2013-10-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact. Organized to take readers from diagnosis to survival and all the steps in between, Prevention The Ultimate Guide to Breast Cancer offers relevant information in technical yet accessible language, including: Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence Complementary and alternative treatments and medicine that can be beneficial Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.

Download or read book Your Defense Against Cancer written by H. Dreher and published by HarperPrism. This book was released on 1994 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the National Cancer Institute, more than half of all cancer deaths can be prevented. This clear and compassionate guide describes the total spectrum of methods that can help you save your own life. Here are the newest findings on cancer and diet, lifestyle, and the crucial mind/body interactions that aid cancer defense.

Download or read book Five to Thrive written by Lise Alschuler and published by Active Interest Media Incorporated. This book was released on 2011 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses upon the impact of diet, lifestyle, and dietary supplements on the prevention of cancer. Uses the fascinating science of epigentics to describe five key pathways.

Download or read book The Definitive Guide to Cancer 3rd Edition written by Lise N. Alschuler and published by Celestial Arts. This book was released on 2012-11-20 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery. When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing.

Download or read book Your Guide to Cancer Prevention written by Joni L. Watson and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer is much feared, but people hold the power to reduce their risk of developing many forms of the disease. Although factors such as age, ethnicity, and heredity are beyond control, people can still take charge of their health and wellness, and up to half of all cancers may be preventable with proper screening and a healthy lifestyle. This book provides information about risk factors, in addition to tips on lifestyle and screening practices that improve health and lower the risk of developing cancer.--adapted from publisher's description.

Download or read book A Cancer Prevention Guide for the Human Race written by and published by Dog Ear Publishing. This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Key Strategies for Cancer Prevention written by Hui Xie-Zukauskas PhD and published by iUniverse. This book was released on 2019-12-26 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to prevent Cancer! Cancer is like an earthquake inside a human body that takes away life mercilessly. Just like an earthquake, cancer can strike out of nowhere, and the consequence of both is the same: the loss of millions of lives. Yet unlike an earthquake, cancer does not occur overnight, but instead develops over time. The good news is that many cancers are preventable! Dr. Hui Xie-Zukauskas shares a comprehensive blueprint for cancer prevention. She addresses how cancer risk factors exist and influence our lives while sharing expert insights and tips to attain a healthier body and a life made better with more energy, fewer worries, and less illness. In her guide, she helps you learn how to: • identify and avoid cancer risks in daily life; • stay vigilant about the risk factors and warning signs for common cancers; • integrate cardiovascular health and cancer prevention; • achieve healthy eating with more cancer-fighting foods; and • maximize the natural defense against cancer. Key Strategies for Cancer Prevention offers a step-by-step roadmap that leads to optimal health through biomedical science, proven strategies, and actionable ideas to keep cancer at bay. It is your power to invest in your well-being!

Download or read book Fundamentals of Cancer Prevention written by David Alberts and published by Springer Science & Business Media. This book was released on 2008-09-24 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative work that provides a detailed review of the current status of cancer prevention and control practice and research. This volume is an essential reference guide and tool for primary care physicians, the research community and students. Written as a collaborative work by the faculty of the nationally renowned Cancer Prevention and Control Program at the Arizona Cancer Center, this book brings together the expertise of specialists in the field of cancer prevention and control to provide the medical and research community that does not specialize in this field with insight to the disciplines of cancer prevention and control.

Download or read book The Complete Natural Medicine Guide to Breast Cancer written by Sat Dharam Kaur and published by Robert Rose. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide to Breast Cancer uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Some of the topics covered are: Comprehensive explanations for the causes of breast cancer -- hereditary, hormonal, environmental Identifiable environmental risks Self help detoxification programs, diet plans and herbal recommendations Natural medicine strategies which complement conventional medical treatments and promote recovery Psychological support Protective factors are highlighted and valuable exercises and worksheets for breast care are included, such as The Breast Health Balance Sheet, an extensive questionnaire that helps to determine risk factors. Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.

Download or read book Avoiding Cancer One Day at a Time written by Lynne Eldridge and published by Avoiding Cancer Now. This book was released on 2006-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mortality rate from cancer hasn't changed in 60 years despite the billions invested to find a cure. Avoiding Cancer One Day At A Time provides solid, practical advice for preventing cancer by avoiding carcinogens and implementing lifestyle/dietary practices that modify cancer causing factors. Combining their experience in family medicine and epidemiology with their passion for disease prevention, the authors provide the most up to date and effective advice for preventing cancer from developing in ourselves and our loved ones. Many ?how to? examples for preventing cancer by being environmentally aware, avoiding infections, living the proper lifestyle and getting the proper nutrition are provided. Chapter by chapter summaries and listings of the latest cancer prevention web sites are great references. Worksheets assist readers in implementing the advice in very tangible ways, and the recipe collection of cancer avoiding meals is a winner!

Download or read book The Whole Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Download or read book The Strang Cancer Prevention Center Cookbook written by Laura J. Pensiero and published by McGraw Hill Professional. This book was released on 2004-04-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to cancer prevention The oldest cancer-prevention institute in the country, New York City's famed Strang Cancer Prevention Center advocates promoting cure through early detection. It has been instrumental in developing early screening and prevention programs as well as nutrition counseling. Now readers can benefit from the same topnotch advice the center provides for its clients. A remarkable collaboration of leading cancer prevention experts and America's top gourmet chefs, The Strang Cancer Prevention Center Cookbook presents cuttingedge nutritional and scientific data on cancer, as well as a tantalizing collection of health-inducing recipes. Complete with the latest information about the crucial link between diet and health, this book introduces nature's own powerful cancer-fighting agents such as the chemicals found in many fruits and vegetables. More than 150 recipes for appetizers, soups, salads, sides, entrees, and desserts are featured. Research has shown that up to 80 percent of all cancers can be prevented by the type of changes in diet and lifestyle outlined in this book.

Download or read book Cancer Control written by World Health Organization and published by World Health Organization. This book was released on 2007 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2005, 7.6 million people died of cancer. More than 70% of those deaths occured in low and middle income countries. WHO has developed a series of six modules that provides practical advice for programme managers and policy-makers on how to advocate, plan and implement effective cancer control programmes, particularly in low and middle income countries.The WHO guide is a response to the World Health Assembly resolution on cancer prevention and control (WHA58.22), adopted in May 2005, which calls on Member States to intensify action against cancer by developing and reinforcing cancer control programmes.

Download or read book The Best Solution to Treat Cancer written by Mary Tanner and published by Independently Published. This book was released on 2023-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: : "Cancer Prevention Unveiled: A Revolutionary Approach to Transform Your Health" In a world besieged by the threat of cancer, unlocking the secrets to prevention has become an urgent mission. This book is your key to a transformative journey, presenting a revolutionary approach that seamlessly blends the latest scientific breakthroughs with practical lifestyle changes. It is a comprehensive guide, condensed into 500 powerful words, offering actionable steps to fortify your body, mind, and environment against the insidious onset of cancer. At the core of this revolutionary approach is the understanding that cancer is not solely dictated by genetics; lifestyle choices play a pivotal role. The book explores the profound impact of diet, exercise, and stress management on cancer prevention. By incorporating anti-inflammatory foods, antioxidants, and cancer-fighting superfoods into your diet, you create an environment hostile to cancer cells. The importance of regular exercise is highlighted, not just for weight management but for its direct impact on cellular health and inflammation reduction. Stress, a silent contributor to many chronic diseases, is addressed with practical tools like mindfulness practices and meditation. These techniques empower you to cultivate mental resilience, shielding yourself from the damaging effects of chronic stress. The book delves into the emerging field of epigenetics, revealing how lifestyle modifications can influence gene expression. By adopting specific practices, you gain control over your genetic destiny, silencing cancer-promoting genes and activating protective ones. Timely detection is a formidable weapon in cancer prevention. The book explores cutting-edge screening technologies, empowering you with knowledge about non-invasive tests, genetic screenings, and imaging techniques for early detection. Regular check-ups and embracing breakthrough screening methods significantly increase the chances of successful intervention. Environmental factors are also integral to the cancer prevention equation. The book navigates the intricate relationship between environmental exposures and cancer development. From pollutants in the air to toxins in everyday products, it provides insights into minimizing exposure and creating a home environment that fosters health. Advocacy for environmental policies that protect communities from carcinogenic substances is encouraged, emphasizing the collective responsibility in the fight against cancer. The mind-body connection is a cornerstone of this revolutionary approach. Stress, anxiety, and emotional well-being are explored as integral components of cancer prevention. The book highlights the profound impact of mental health on immune function and offers actionable steps to nurture emotional resilience. Mind-body practices such as yoga and guided imagery are presented as powerful tools to cultivate a harmonious connection between the mind and body. In conclusion, this book is your guide to a holistic and revolutionary approach to cancer prevention. It empowers you with the knowledge and tools needed to thrive in a world where cancer prevention is not just a goal but a tangible reality. By incorporating practical lifestyle changes, understanding the nuances of genetics, embracing cutting-edge screening technologies, and fostering a health-conscious environment, you embark on a transformative journey towards a cancer-resistant life.

Download or read book Cancer Prevention The Comprehensive Guide written by Viruti Shivan and published by Independently Published. This book was released on 2023-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cancer Prevention - The Comprehensive Guide" is a vital resource for anyone seeking to understand and mitigate the risks of cancer. This meticulously researched book delves into the complexities of cancer, offering readers a clear and comprehensive understanding of how lifestyle, environment, and genetics play a role in cancer development. With contributions from leading oncologists and researchers, this guide presents scientifically-backed strategies for cancer prevention, encompassing dietary recommendations, lifestyle changes, and cutting-edge medical insights. From debunking common myths to exploring the latest advancements in cancer research, this book serves as an invaluable guide for those looking to make informed decisions about their health. Whether you're a healthcare professional, a patient, or simply someone interested in maintaining a cancer-free life, this book offers practical advice, easy-to-understand explanations, and inspiring stories of prevention and resilience. Empower yourself with knowledge and take proactive steps towards a healthier future with "Cancer Prevention - The Comprehensive Guide."