EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book The Complete Guide to Growing and Using Wheatgrass  Everything You Need to Know Explained Simply  Including Easy To Make Recipes

Download or read book The Complete Guide to Growing and Using Wheatgrass Everything You Need to Know Explained Simply Including Easy To Make Recipes written by Loraine Degraff and published by Back-To-Basics. This book was released on 2011-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wheatgrass, that simple green plant you see growing above the counter in your favorite smoothie shops, is one of the most versatile, intrinsically useful vegetable matters available to you. It can be blended into almost anything, grows in any temperate or warm climate, and is chock full of so many vitamins and fiber that it can take the place of up to two or three servings of vegetables every day if used properly. More and more people are taking advantage of this highly useful plant and growing it themselves, but for many, the lack of instruction and direction can lead to frustration and confusion over how the plant is supposed to be grown and what it needs to thrive. This book guides you through the process of not only growing, but successfully cultivating wheatgrass for your own personal use in nearly any endeavor, from selling at local farmers markets to mixing in with your home made smoothies. You will learn what wheatgrass does for you and your body; providing the necessary energy you need to lose weight and helping to fight illness by boosting your immune system. You will learn how to grow your own wheatgrass and how chlorophyll functions within wheatgrass, reducing environmental hazards, cleaning your blood with unique enzymes, improving liver function, and deodorizing the body. The nutritional benefits of wheatgrass are outlined in detail for anyone who wants to benefit from them, including the vitamin contents, and comparisons to other super foods. The minerals, amino acids, cancer fighting aspects, and weight loss potential of wheat grass are outlined in detail for you alongside instructions on how to grow and juice your own wheatgrass regardless of where you live. Top wheatgrass growers and experts have been interviewed and have provided their take on how you can start using it to cleanse your body and increase your nutritional intake every day. For anyone who has ever considered wheat grass s super food potential for their greenhouse or garden, this guide is everything you need. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

Book The Complete Guide to Growing and Using Wheatgrass

Download or read book The Complete Guide to Growing and Using Wheatgrass written by Loraine R. Dégraff and published by Atlantic Publishing Company. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wheatgrass, that simple green plant you see growing above the counter in your favorite smoothie shops, is one of the most versatile, intrinsically useful vegetable matters available to you. It can be blended into almost anything, grows in any temperate or warm climate, and is chock full of so many vitamins and fiber that it can take the place of up to two or three servings of vegetables every day if used properly. More and more people are taking advantage of this highly useful plant and growing it themselves, but for many, the lack of instruction and direction can lead to frustration and confusion over how the plant is supposed to be grown and what it needs to thrive. This book guides you through the process of not only growing, but successfully cultivating wheatgrass for your own personal use in nearly any endeavor, from selling at local farmers markets to mixing in with your home made smoothies. You will learn what wheatgrass does for you and your body; providing the necessary energy you need to lose weight and helping to fight illness by boosting your immune system. You will learn how to grow your own wheatgrass and how chlorophyll functions within wheatgrass, reducing environmental hazards, cleaning your blood with unique enzymes, improving liver function, and deodorizing the body.

Book The Complete Guide to Growing and Using Sprouts

Download or read book The Complete Guide to Growing and Using Sprouts written by Richard Helweg and published by Atlantic Publishing Company. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information and advice on recognizing various types of sprouts, using them for their health benefits, and growing and juicing these plants; and contains interviews and recipes.

Book Proceedings of the 3rd International Conference on Biology  Science and Education  IcoBioSE 2021

Download or read book Proceedings of the 3rd International Conference on Biology Science and Education IcoBioSE 2021 written by Muhyiatul Fadilah and published by Springer Nature. This book was released on 2023-05-20 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an open access book.ICoBioSE stands for International Conference on Biology, Science and Education. ICoBioSE is the international conference held by the Biology Department and Master Program of Biology Education, Faculty of Mathematic and Sains, Universitas Negeri Padang. The aim of this international conference is to facilitate scientific publications of lecturers, biologists and biology education experts, diploma, master, and doctoral students and natural science experts. The scope of conference are botany, zoology, ecology, microbiology, genetics, molecular biology, bioinformatics, biochemistry, biophisic, environmental health, conservation and biology education.

Book Wheatgrass

    Book Details:
  • Author : Julia Winchester
  • Publisher :
  • Release : 2012-11-28
  • ISBN : 9780988443334
  • Pages : 38 pages

Download or read book Wheatgrass written by Julia Winchester and published by . This book was released on 2012-11-28 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no one that shouldn't learn about the health benefits and the good-for-you qualities of wheatgrass. In fact, if you are like most people, you need this. Do you eat fast food on a regular basis? Do you find yourself pushing those greens to the side of your plate at each meal? Perhaps you do wish you could eat a more health-based diet but think it's too hard to do so. Even if you are eating a healthy diet for the most part, chances are high of you not getting enough of the nutrition you need. The American diet, for example, is packed with fat. Soils are often depleted of nutrients and that means the food you consume is also lacking in the nutrition you need. This is one of the reasons why eating organic food is so valuable. It can provide you with the best possible quality of nutrients in what you are consuming. Organic wheatgrass is a critical staple for supplementing any diet. In "Wheatgrass: Growing and Juicing for Better Nutrition," Julia walks the reader through the benefits of including wheatgrass in one's diet and teaches us how to grow and juice wheatgrass at home to use in simple and healthy recipes. Even those new to growing anything will find that wheatgrass requires minimal effort to generate the reward of better health and nutrition.

Book Little House Living

    Book Details:
  • Author : Merissa A. Alink
  • Publisher : Gallery Books
  • Release : 2021-02-23
  • ISBN : 198217899X
  • Pages : 320 pages

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Book How to Grow Glorious Wheatgrass at Home Tutorial

Download or read book How to Grow Glorious Wheatgrass at Home Tutorial written by Eryn Paige and published by . This book was released on 2013-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I read the entire growing glorious wheatgrass book by Eryn Paige recently. Actually, I couldn't put it down - I loved it. It's amazing! The pictures are beautiful. You really captured what the seeds, soil, trays, sprayer, sifter - really look like. I'm a visual person so the pictures did the trick for me. I followed your wheatgrass growing instructions and have made tray after tray of beautiful wheatgrass. The wheatgrass tasted like the wheatgrass I have had previously, but was milder. I was able to drink a shot without gagging. With your instructions, this whole process from seed to juice was very easy. I'm amazed at how well my wheatgrass is growing - it's thriving!" - An honest review from a happy wheatgrass grower. Learn how to grow thriving wheatgrass with over 200 beautiful pictures to guide you in this How to Grow Glorious Wheatgrass at Home Tutorial - With Salty Sea Mineral Eco-Fertilization for Superior Mineral Rich Soil. You will learn how to effectively grow this unsurpassed green vegetable in an especially nutrient rich way. This tutorial specifically zeros in on how to successfully grow wheatgrass at home. You will learn why good soil selection truly matters, how to exceptionally fertilize your soil in a safe manner, how to foliar feed your wheatgrass, how to select the right seeds, how to properly water, how to overcome challenges with mold, plus so much more. The growing wheatgrass instructions can be used to grow barley grass as well. It also contains research resources on the benefits of wheatgrass. Eryn Paige embraces the unrefined and truly mineral rich "sea salt" nourishment from the ocean to powerfully fertilize the appreciative wheatgrass - a fertilization method which she believes holds tremendous promise for an enhanced tomorrow. Glorious wheatgrass and its remarkable juice awaits you!

Book Design Mom

    Book Details:
  • Author : Gabrielle Stanley Blair
  • Publisher : Artisan Books
  • Release : 2015-04-07
  • ISBN : 1579655718
  • Pages : 289 pages

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan Books. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

Book Complete Guide to Growing and Using Wheatgrass

Download or read book Complete Guide to Growing and Using Wheatgrass written by Loraine Degraff and published by . This book was released on 2014 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people are taking advantage of wheatgrass, this highly useful plant, and growing it themselves, but for many, the lack of instruction and direction can lead to frustration and confusion over how the plant is supposed to be grown.

Book Bottom of the Pot

    Book Details:
  • Author : Naz Deravian
  • Publisher : Flatiron Books
  • Release : 2018-09-18
  • ISBN : 1250190762
  • Pages : 384 pages

Download or read book Bottom of the Pot written by Naz Deravian and published by Flatiron Books. This book was released on 2018-09-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The IACP 2019 First Book Award presented by The Julia Child Foundation Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking Naz Deravian lays out the multi-hued canvas of a Persian meal, with 100+ recipes adapted to an American home kitchen and interspersed with Naz's celebrated essays exploring the idea of home. At eight years old, Naz Deravian left Iran with her family during the height of the 1979 Iranian Revolution and hostage crisis. Over the following ten years, they emigrated from Iran to Rome to Vancouver, carrying with them books of Persian poetry, tiny jars of saffron threads, and always, the knowledge that home can be found in a simple, perfect pot of rice. As they traverse the world in search of a place to land, Naz's family finds comfort and familiarity in pots of hearty aash, steaming pomegranate and walnut chicken, and of course, tahdig: the crispy, golden jewels of rice that form a crust at the bottom of the pot. The best part, saved for last. In Bottom of the Pot, Naz, now an award-winning writer and passionate home cook based in LA, opens up to us a world of fragrant rose petals and tart dried limes, music and poetry, and the bittersweet twin pulls of assimilation and nostalgia. In over 100 recipes, Naz introduces us to Persian food made from a global perspective, at home in an American kitchen.

Book The Wheatgrass Book

Download or read book The Wheatgrass Book written by Ann Wigmore and published by Penguin. This book was released on 1985-10-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

Book No Meat Athlete

    Book Details:
  • Author : Matt Frazier
  • Publisher : Fair Winds Press (MA)
  • Release : 2013-10
  • ISBN : 1592335780
  • Pages : 257 pages

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Book My Ultimate Frenemy

    Book Details:
  • Author : Lisa Pancino
  • Publisher : CreateSpace
  • Release : 2011-09-01
  • ISBN : 9781463597511
  • Pages : 84 pages

Download or read book My Ultimate Frenemy written by Lisa Pancino and published by CreateSpace. This book was released on 2011-09-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm a pretty healthy person - but I wasn't always that way, although I really thought I was! This little thing called wheatgrass changed everything for me - this little, nasty tasting, gnarly smelling, stomach-churning stuff called wheatgrass. It's touted as a healthy supplement, but it's doesn't really get the marquee that it deserves. Wheatgrass is some of the most nutritious stuff you can have - and it's something that you SHOULD be having! You could buy it, if it's available somewhere near you - but sometimes you just can't find it for sale in your area. But why buy it if you can just grow it yourself? It's actually not that difficult! And this is coming from someone who has the total opposite of a green thumb! In this concise, easy to follow, step-by-step guide, I'll tell you everything you need to know about wheatgrass - from nutritional facts to growing it inside your own home! Don't be intimidated - it's really not that hard! Plus, I've thrown in a few of my favourite healthy recipes for you to try out, and a couple of personal stories.

Book How to Grow Marijuana

Download or read book How to Grow Marijuana written by Tom Whistler and published by Alakai Publishing LLC. This book was released on 2021-02-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Grow Marijuana + CBD Hemp Oil 2 Book Bundle This Box Set Includes: 1. How to Grow Marijuana: From Seed to Harvest - Complete Step by Step Guide for Beginners 2. CBD Hemp Oil: Everything You Need to Know About CBD Hemp Oil - The Complete Beginner's Guide Marijuana or weed to some people, has been the subject of debates for years. So many talks have been going around because some states have legalized the use of recreational marijuana. There are some quarters that are pushing for marijuana to be legalized for medical use. With this development, people have started to explore the possibility of growing marijuana right in their own backyard. This book is written especially for those who have decided to grow and cultivate marijuana on their own. This is also for those who have tried but failed, and wouldn’t want to commit the same mistakes they made the first time they tried to cultivate marijuana in their backyard or indoors. Cultivating your own marijuana “garden” is made easier with this book. Why should you buy this book? You should buy this book because it presents a simpler approach to cultivating and growing marijuana. Second, the step-by-step guide is easy to understand and follow. Cultivating your own marijuana doesn’t have to be complicated. This book will show you the simple approach, step by step. You will also learn all the essential questions you have in mind about Cannabidiol or CBD. It will provide everything you need to know about the most popular form of cannabidiol – the CBD Hemp Oil, how it is extracted and produced, its uses and benefits, how it is taken and where can you purchase the purest concentration that would give you the most advantages. Every chapter in the second book aims to provide the vital information that every potential user would want to know. The purpose of this book is to give readers a book that provide simple but essential information about the potent benefits of CBD hemp oil and other by-products that come from industrial hemp plant. You will understand why CBD hemp oil is becoming one of the most sought-after natural, botanical alternative forms of medicines in the world today. Grab this book and start enjoying the benefits of Marijuana and CBD Hemp Oil today!

Book Cannabis Cultivation and Cookbook   2 Books In 1

Download or read book Cannabis Cultivation and Cookbook 2 Books In 1 written by Joseph Bosner and published by . This book was released on 2019-06-13 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Buy the Paperback version of this book and get the Kindle eBook version included for FREE** Discover how easy it is to grow marijuana in your backyard and whip up delicious cannabis-infused edibles right in the comfort of your own kitchen with this definitive cannabis book bundle Have you always wanted to grow your own marijuana plant, but have no idea where to start or even know what it looks like in the wild? Are you wary of buying low-quality marijuana or even worse, potentially fatal fentanyl-laced pot? Would you like to finally say goodbye to overpriced, but basic cannabis and grow your own organic marijuana plant and learn how to make incredible marijuana edibles that will blow your mind? If yes, then keep reading... You see, growing pot and using it to make delicious edibles such as brownies don't have to be hard. In fact, it's way easier than you think. In this special bundle, Joseph Bosner hands you all the information you need to become an expert cannabis farmer and an excellent cannabis edibles chef. With info ranging from selecting the right cannabis strains and optimal growing conditions to lip-smackingly delicious marijuana edible recipes, everything you need to know about growing cannabis and consuming it is covered in detail in this bundle. This cannabis bundle contains everything you need to know about growing this special plant and consuming it in a way that's safe and wholesome. It contains the following guides: Cannabis: Step-By-Step Guide on How to Grow Marijuana for Beginners Cannabis Cookbook: Quick and Simple Medicinal Marijuana Recipes In Cannabis: Step-By-Step Guide On How To Grow Marijuana For Beginners, you're going to learn: Everything you need to know about cannabis: History, species, uses, regulations and more The fundamentals of growing cannabis: Lighting, water, soil, temperature, air quality, required nutrients and more How to select the right cannabis strain for your needs The three types of cannabis seeds you need to know about and two things to consider before choosing your seeds Basic steps to help you start and maintain your own viable "mother plant" ...and much more! And finally, in Cannabis Cookbook, you're going to discover: Everything you need to know about cannabis edibles: History, regulations and medicinal uses A simple, dead-easy way to calculate the THC dosage using your body weight The 8-step, foolproof method for decarboxylating cannabis at home safely and efficiently 10 mistakes you should avoid when cooking cannabis Step-by-step instructions for making mind-blowing cannabis infusions like cannabis tinctures, cannabis butter, cannabis-infused cooking oil and more! Over 70 of the very best cannabis-infused recipes from breakfast recipes to soups and salads that will absolutely blow your mind. Literally ...and tons more! Exquisitely detailed and jam-packed with the best, up-to-date marijuana growing practices and culinary instructions, this bundle will quickly become a reference guide to growing and dining on the popular plant. Even if you've never grown a cannabis plant or made an edible in your entire life, this bundle will hand you all the tools you need to become a well-rounded cannabis expert in as little time as possible! Scroll up an click the "add to cart" button to buy now and get started!

Book Cannabis Cultivation   Cookbook   2 Books in 1

Download or read book Cannabis Cultivation Cookbook 2 Books in 1 written by Joseph Bosner and published by . This book was released on 2019-08-10 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how easy it is to grow marijuana in your backyard and whip up delicious cannabis-infused edibles right in the comfort of your own kitchen with this definitive cannabis book bundle Have you always wanted to grow your own marijuana plant, but have no idea where to start or even know what it looks like in the wild? Are you wary of buying low-quality marijuana or even worse, potentially fatal fentanyl-laced pot? Would you like to finally say goodbye to overpriced, but basic cannabis and grow your own organic marijuana plant and learn how to make incredible marijuana edibles that will blow your mind? If yes, then keep reading... You see, growing pot and using it to make delicious edibles such as brownies don't have to be hard. In fact, it's way easier than you think. In this special bundle, Joseph Bosner hands you all the information you need to become an expert cannabis farmer and an excellent cannabis edibles chef. With info ranging from selecting the right cannabis strains and optimal growing conditions to lip-smackingly delicious marijuana edible recipes, everything you need to know about growing cannabis and consuming it is covered in detail in this bundle. This cannabis bundle contains everything you need to know about growing this special plant and consuming it in a way that's safe and wholesome. It contains the following guides: Cannabis: Step-By-Step Guide on How to Grow Marijuana for Beginners Cannabis Cookbook: Quick and Simple Medicinal Marijuana Recipes In Cannabis: Step-By-Step Guide On How To Grow Marijuana For Beginners, you're going to learn: Everything you need to know about cannabis: History, species, uses, regulations and more The fundamentals of growing cannabis: Lighting, water, soil, temperature, air quality, required nutrients and more How to select the right cannabis strain for your needs The three types of cannabis seeds you need to know about and two things to consider before choosing your seeds Basic steps to help you start and maintain your own viable "mother plant" ...and much more! And finally, in Cannabis Cookbook, you're going to discover: Everything you need to know about cannabis edibles: History, regulations and medicinal uses A simple, dead-easy way to calculate the THC dosage using your body weight The 8-step, foolproof method for decarboxylating cannabis at home safely and efficiently 10 mistakes you should avoid when cooking cannabis Step-by-step instructions for making mind-blowing cannabis infusions like cannabis tinctures, cannabis butter, cannabis-infused cooking oil and more! ...and tons more! Exquisitely detailed and jam-packed with the best, up-to-date marijuana growing practices and culinary instructions, this bundle will quickly become a reference guide to growing and dining on the popular plant. Even if you've never grown a cannabis plant or made an edible in your entire life, this bundle will hand you all the tools you need to become a well-rounded cannabis expert in as little time as possible! Scroll up an click the "add to cart" button to buy now and get started!

Book Spend 25 Cents and 2 Minutes a Day How to Grow Wheatgrass  Home Or Room No Skills  Special Equipment Or Soil Needed  Wheatgrass Everything You Need to

Download or read book Spend 25 Cents and 2 Minutes a Day How to Grow Wheatgrass Home Or Room No Skills Special Equipment Or Soil Needed Wheatgrass Everything You Need to written by Sam Sommer - Master Horticulturist and published by Independently Published. This book was released on 2017-01-13 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could have the world's greatest health tonic Made fresh daily in your home Spending less then 2 minutes & 25 cents per day would you drink it? I'm going to show you how! Did you know that wheatgrass juice absorbs in your mouth and contains over 100 essential minerals and nutrients and in the proper format It Has: Over 90 minerals - including Iodine, Iron, Zinc, Copper, Selenium, Calcium and Magnesium Vitamins - E, C, B Complex, K, A, D, F, Choline, Folic Acid Chlorophyll More than 100 types of enzymes 17 Amino Acids Science has documented that Wheatgrass: Helps balance your thyroid - you will lose weight without even trying Treats skin problems - acne, eczema, psoriasis and wounds Reduces cravings Detoxes your liver and your cells - restores pH balance Improves your immune system Stimulates circulation Improves digestion Treats Arthritis Improves energy levels Gets rid of body odor Improves gums and teeth Clears your sinuses out and keeps them clear Gets rid of acne Fights colds and flu Fights depression Improves your nails Eases menstrual pains Helps fix constipation Rids your body of infections Stabilizes blood sugar levels Increases fertility Everything you ever wanted to know about Wheatgrass and more Iodine, Chlorophyll, Ketogenic Diet, Wheat Belly, Lose weight, weight loss, flat belly, grain brain, celiac disease, gluten free, gluten