Download or read book The Complete Fibromyalgia Guide for Women written by Dr Diane Reyes and published by Independently Published. This book was released on 2024-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE COMPLETE FIBROMYALGIA GUIDE FOR WOMEN: Reverse the Symptoms and Take Back your Life In the quiet moments before dawn, Emma found herself engulfed in pain. It wasn't just the physical ache that woke her; it was the persistent uncertainty, the daily struggle against an invisible foe-fibromyalgia. As she navigated through countless doctor visits, sleepless nights, and the often-isolating nature of her condition, Emma longed for a comprehensive guide tailored to her unique journey. Enter "The Complete Fibromyalgia Guide for Women." Embark on a transformative journey with this groundbreaking guide that stands as a beacon of empowerment for women facing the challenges of fibromyalgia. Authored with empathy and expertise, this book is not just a collection of information; it is a lifeline for those seeking understanding, support, and practical solutions.
Download or read book The Complete Fibromyalgia Health Diet Guide and Cookbook written by Louise S. McCrindle and published by Robert Rose. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the causes, symptoms, and treatment options for fibromyalgia, along with a diet therapy program, menu plans, and recipes.
Download or read book Fibromyalgia written by Sharon Ostalecki and published by Jones & Bartlett Learning. This book was released on 2007-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.
Download or read book Women Living with Fibromyalgia written by Mari Skelly and published by Turner Publishing Company. This book was released on 2002-11-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, understanding, and even basic information can be hard to come by for coping with the intense pain and fatigue of this debilitating chronic illness, as well as the grief, anger, and isolation that often accompany its onset. Women Living with Fibromyalgia offers insight and practical advice to help sufferers alleviate the symptoms of FM and manage its impact on their lives, relationships, and careers. Woman from all walks of life share their experiences and the lessons they've learned about fibromyalgia, from a single student pondering the impact of FM on her future to the mother trying to find the energy to care for her children. Topics include: Strategies for dealing with pain, fatigue, and "brain fog;" advances in pharmaceutical treatment; results from latest scientific research; exciting new "alternative" treatments; financial issues such as insurance and Social Security benefits; and how an awareness of their rights can help women with FM in dealing with healthcare providers. This book helps its sufferers create new, rewarding lives even as they grieve the loss of the old one.
Download or read book The FibroManual written by Ginevra Liptan and published by Ballantine Books. This book was released on 2016-05-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Download or read book Fibromyalgia Cookbook for Women written by Alice L Jordan and published by Independently Published. This book was released on 2024-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Life, One Bite at a Time: The Fibromyalgia Cookbook for Women Are you tired of letting fibromyalgia dictate your diet and your days? This empowering cookbook isn't just about recipes; it's your key to unlocking the transformative power of food in managing and treating the symptoms of fibromyalgia. "Fibromyalgia Cookbook for Women" is your comprehensive guide to harnessing the power of food to fight fatigue, manage pain, and reclaim your well-being. Inside this book you will find: Delicious Recipes: Explore a treasure trove of mouthwatering dishes designed specifically for you, a women with fibromyalgia. From energizing breakfasts to comforting dinners, all recipes prioritize anti-inflammatory and gut-friendly ingredients. Beyond the Plate: We delve deeper than just food, offering you practical strategies for managing fibromyalgia holistically. Discover the importance of gentle movement, relaxation techniques, self-care practices, and building a supportive network. Bonus Fibromyalgia Journal: Track your progress, identify triggers, and celebrate victories with our comprehensive journaling guide, designed specifically for you. And also gain insights from our 30-Day meal plan and plan your own delicious meals that are both Anti-Inflammatory and gut-friendly. Among the numerous benefits you will find in this book are: Reduced Pain and Fatigue: Learn how to fuel your body with anti-inflammatory and gut-friendly foods to potentially reduce pain and manage fatigue associated with fibromyalgia. Improved Mood and Energy Levels: Discover delicious recipes that promote a healthy gut and contribute to overall well-being, potentially boosting your mood and energy levels. Empowerment and Control: Take control of your health journey. This book equips you with the knowledge and tools to make informed dietary choices that support your needs. This book is ideal for women diagnosed with fibromyalgia who are looking to: Manage their symptoms through dietary modifications and anti-inflammatory recipes. Discover delicious and healthy meal options that fit their dietary needs. Explore holistic strategies for managing fibromyalgia beyond diet. Gain a deeper understanding of the connection between food and fibromyalgia. "Fibromyalgia Cookbook for Women" is based on the latest research on the connection between food, gut health, and fibromyalgia. It provides practical and delicious recipes for everyday meals, all created with your well-being in mind. Don't let fibromyalgia dictate your life. Take charge of your health and well-being today. Order your copy of "Fibromyalgia Cookbook for Women" and take on a delicious and empowering journey towards a healthier, happier you.
Download or read book Living With Fibromyalgia The Complete Guide to Prevention and Treatment written by Anton Weeding and published by eFortune US. This book was released on 2013-03-14 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a disease that is still not well-known throughout the medical community. Some schools of thought link it to arthritis but the symptoms are different. Maybe it's time you got some answers on your own. Maybe you have fibromyalgia and just don't know it! If you have experienced any of the following symptoms, you might want to look further: •Muscle pain, spasms or leg cramps •Insomnia or waking up still feeling tired •Always feeling tired and having little energy •Sensitivity to light, sound, odors, foods, cold and medicines •Dizziness •Headaches •Upset stomach •Feeling of anxiety and/or depression These are not the only symptoms and certainly these symptoms can apply to other diseases, but you owe it to yourself and your family to learn more. Explore Treatment Options While there is no known "cure" for fibromyalgia, there are treatments that can help sufferers. The Complete Guide to Prevention and Treatment!
Download or read book The Strong Women s Guide to Total Health written by Miriam Nelson and published by Rodale Books. This book was released on 2010-04-13 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road. From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.
Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)
Download or read book The Complete Idiot s Guide to Fibromyalgia 2nd Edition written by Laurence A. Bradley Ph. D. and published by Penguin. This book was released on 2009-01-06 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly eight million Americans suffer from it Cutting through the history and medical jargon found in more exhaustive and incomprehensible reference books, this guide focuses on the most important things readers need to know in order to effectively understand and manage fibromyalgia, especially important now, with 22 new fibromyalgia-fighting drugs on the market. This new edition teaches readers how to: • Communicate better with doctors and healthcare providers • Evaluate pain medications and non-medical therapies • Develop exercise and diet regimens • Identify and treat symptoms
Download or read book Dr Nieca Goldberg s Complete Guide to Women s Health written by Nieca Goldberg and published by Ballantine Books. This book was released on 2008-12-18 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a woman over thirty-five you probably have a lot of stress in your life–maybe even more than you realize. You may have a demanding job, family obligations, financial pressures, or a combination of all three. You’re most likely low on energy, gaining weight, and not sleeping as well as you once did. The fact is: your body is changing. You see and feel it happening, but you don’t know anymore what is normal and what is not. Your concern over your health is creating stress all by itself. And if you’re like most women, you don’t think your health care providers are giving you the help you need. In fact, traditional doctors may not even be aware of many diseases that present special problems in women. Dr. Nieca Goldberg knows what you’re going through, because she has seen women dealing with these stressful bodily changes in her practice every day–and has experienced them firsthand. A renowned physician and pioneer in women’s heart health, Dr. Goldberg is also a passionate advocate for doctor-patient communication. In this welcome book she’ll give you a personal consultation so that you can understand the changes in your body, solve problems that plague women starting in their mid-thirties, and find the right doctor for optimal health care. Inside you’ll find • the normal physical changes you can expect to experience at age thirty-five and after • treatments for over- and underactive thyroids and other hormone issues • the signs, symptoms, and management of type 1 and type 2 diabetes • facts on fertility, contraceptives, pregnancy, and menopause • information on good breast health, including preventive breast-cancer measures • a comprehensive heart-to-heart about your cardiovascular system • dealing with GERD, stomach ulcers, gallstones, IBS, IBD, and colon cancer • strategies for keeping bones strong, fending off arthritis, and coping with foot and back pain • the importance of diagnosing sleep apnea and saying good night to insomnia • revelations about the mind-body connection–countering stress and relieving depression • the ins and outs of medical exams–what to ask, and when to change doctors • an eating program that will help you achieve a healthy weight • an exercise program to strengthen bones, build muscle, and provide energy There is so much unreliable health care advice on the Internet and so many fad “cures” that it can be hard to know what matters and what doesn’t. With warmth and encouragement, Dr. Nicea Goldberg gives you the solid information you need on the path to great health.
Download or read book The Woman s Guide to Managing Migraine written by Susan Hutchinson MD and published by Oxford University Press. This book was released on 2013-01-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans. A headache specialist, family practice physician, and fellow migraine sufferer, Dr. Susan Hutchinson introduces the reader to seven women with different lives--ranging from a nineteen-year-old college student, to a twenty-nine-year-old attorney, to a fifty-five-year-old mother of three grown children--different women with the common thread of suffering from disabling monthly migraines. As these women's lives unfold throughout the book, the reader gains insight into their own headache experience. Readers will learn about hormonal therapy, preventive strategies, and treatment options, ranging from the most promising new drugs to the most effective complementary and alternative therapies. Dr. Hutchinson answers common questions, such as how to plan for pregnancy and how to manage family and work life while coping with ongoing migraine attacks. She shows you how to carefully maintain your body and brain to minimize disruptions that can trigger a migraine, how to keep a migraine diary, how to find a headache-focused provider in your area, and how to make the most out of a visit to your doctor. The book includes a "headache quiz" that will determine if you are having true migraines. The time in a woman's life when migraine is most common--her twenties through her early fifties--represents her peak earning-power and child-raising years. The Woman's Guide to Managing Migraine will empower women to take charge of their treatment and find the path to living well.
Download or read book A Guide to Women s Health written by Tolu Oyelowo and published by Jones & Bartlett Learning. This book was released on 2017-04-20 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Women’s Health, Second Edition is a practical and multidisciplinary text that enables students and clinicians to identify and treat conditions quickly and effectively. A concise and easy-to-use quick reference, it offers evidence-based information on conventional, complementary, and alternative care choices for a wide-range of conditions affecting women. Topics include epidemiology, etiology, signs and symptoms, diagnostic and management considerations, self-care, and wellness. Completely updated and revised to reflect current research findings and diagnostic approaches, the Second Edition explores the impact of culture, spirituality, and intimate partner violence on women’s health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Download or read book 25 Most Common and Hidden Diseases of Women written by Kishlay Singhai and published by Prabhat Prakashan. This book was released on 2020-01-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Compact Clinical Guide to Women s Pain Management written by Yvonne D'Arcy, MS, APN-C, CNS, FAANP and published by Springer Publishing Company. This book was released on 2013-09-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This wonderful and insightful book is an excellent resource for providers caring for women experiencing pain. This group of patients is considered a vulnerable population that is often faced with issues of power imbalance and lack of understanding from the healthcare professionals charged with providing them assistance. This unique book is an excellent resource for all primary care providers and pain management providers... Weighted Numerical Score: 99 - 5 Stars!" Kathleen Woodruff Doody's Medical Reviews ìThe care provided to women in pain unfortunately often adds to the suffering rather than relieving it. This clinical resource describes instead the evidence-based approach to womenís pain that offers optimum relief as well as a compassionate responseÖ Congratulations to Yvonne for creation of this resource, which will serve as an excellent tool for clinicians dedicated to pain relief for women. ì -Betty Ferrell, PhD, MA, FAAN, FPCN, CHPN Professor and Research Scientist City of Hope, Duarte, California Recent research studies have indicated that there is a difference between the pain experienced by men and that experienced by women. This is the only clinical reference specifically geared to management of all commonly presented pain conditions particular to women. It is written by an NP Pain Management Specialist for nurses in all settings, and provides evidence-based guidelines for treating womenís pain as a unique entity. Concise and portable, the guide delivers key information and helpful pain strategies that will support individualized pain management approaches and help to improve pain management outcomes. The guide provides quick access to nursing guidelines for treatment of pain due to fibromyalgia, TMJ pain, phantom breast pain, postmastectomy pain syndrome, menstrually related migraine headaches, irritable bowel syndrome, interstitial cystitis, and STD-related and pelvic pain. Pharmacologic and non-pharmacologic treatment options, current information from national guidelines (including using a combination of pain management scales for optimal pain assessment and management), along with regional anesthesia techniques, patient-controlled analgesia, and epidural pain management are also included. In addition, the guide discusses options for managing extreme pain situations, how to screen and treat potential substance abusers, and the physiologic bases of gender-different pain responses. Each chapter features a section called ëNursing Considerationsí which focuses on interventions and techniques to improve outcomes. Of particular note is a section on managing pain in obese women who suffer from pelvic pain syndromes and fibromyalgia, among other types of pain. Key Features: Focuses on evidence-based clinical management of all commonly presented pain conditions particular to women Discusses pharmacologic and complementary pain management Addresses physiologic bases of gender-different pain responses Provides cutting edge information regarding pain in obese women and managing extreme pain situations Offers new information on opioid polymorphisms that guide understanding of why pain medication is sometimes less effective than expected
Download or read book Mosby s Guide to Women s Health written by Tolu Oyelowo and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential clinical companion provides quick access to a wealth of information on effectively managing common womens health issues. It offers just the right level of coverage for health professionals, with concise, user-friendly protocols for diagnosing and treating a wide range of conditions. This book also explores alternative natural treatment options such as physical therapy, nutrition, herbs, chiropractic, and naturopathic therapies.
Download or read book Fibromyalgia written by Dawn A. Marcus and published by Springer Science & Business Media. This book was released on 2010-09-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caring for patients with fibromyalgia requires an understanding of the complex nature of this condition. Fibromyalgia: A Practical Clinical Guide is a state-of-the-art resource designed to clarify the controversy about fibromyalgia and to provide clinicians with the latest information about its pathogenesis and clinical evaluation, as well as evidence-based guidelines for effective treatment. This comprehensive title includes fully referenced, practical information on this fast-emerging field and provides useful clinical suggestions and practical office tools for effectively managing patients. The good news for fibromyalgia patients and their healthcare providers is that a wide range of medication, non-medication, and non-traditional therapies have been proven to effectively reduce some of the most problematic and disabling fibromyalgia symptoms. Brief case vignettes help describe many of the common presentations, concerns, and complexities typically seen in fibromyalgia patients. Invaluable graphic aids -- boxes, tables, and figures – are used widely to provide quick reference for the busy clinician seeking information. In addition, clinic-proven assessment and documentation tools for evaluating and monitoring fibromyalgia symptoms and severity are provided, along with handouts for patients to provide guidance on pain management techniques, including detailed exercise and relaxation technique instructions. A unique addition to the literature, Fibromyalgia: A Practical Clinical Guide is an indispensable reference for all clinicians who care for patients with fibromyalgia.
