Download or read book The College Student s Complete Guide to Self protection written by D'Arcy Rahming and published by Modern Bu-Jutsu. This book was released on 1991 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A College Student s Guide to Self Protection written by D'Arcy Rahming and published by . This book was released on 1991-01-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This common sense book tells college students how to protect their most vital investment. Topics include: How to evaluate campus security. How to choose off campus housing. How to say no & mean it. How to evaluate martial arts schools & self defense seminars. Organizations to write for help. How to use your environment for protection. And much more. Over 100 illustrations.
Download or read book The Ultimate Guide to College Safety written by Peter J. Canavan and published by PJC Services, LLC. This book was released on 2018-08-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: New college students are led to believe that sharing personal information and freely expressing their opinions on social media is expected and their right to free speech. What they fail to understand is that any information they reveal may be used to steal their identity, prevent them from being hired and possibly even get them hurt or killed. It is well known that college is a time for learning, experiencing and growing as a person...but it is little understood that it is also the point in time when students form relationships, political beliefs, attitudes, and habits that will shape them for the rest of their lives. The influence of their friends, teachers and the social and political climate on campus are huge factors in their development - both good and bad. Understanding and learning can help parents assist their sons and daughters avoid future pitfalls and grow up to be successful, productive members of society. There is nothing more important than your personal safety and the safety of your family. Safety has become the highest priority for students, parents, educators and administrators. However, the educational tools and reference guides that contain this essential information for them is lacking since most safety material focuses on the school itself and public safety professionals, not the individual. Today's college students face threats to their personal safety that generations before did not have to deal with. New problems exist in both the digital world and the physical world, and can be harmful or even deadly. Thinking a problem won't happen to you will not make it any less likely. The solution is to be aware of what threats exist, learn how to protect yourself, and know what steps to take should a problem arise to you or around you. You can give your child the most comprehensive resource ever compiled about how to stay safe in both the physical world and digital world. This will help ensure that students are made aware of the various threats to their personal safety that exist both online and offline so they will ultimately be safer during their college years and beyond. The author has worked as an information technology consultant since 1995, a self-defense instructor for over 20 years, and is a former university public safety professional. He is fully qualified to educate students and others based on decades of knowledge that has been distilled into this comprehensive book. Topics include: defining safety concerns safety awareness establishing personal boundaries routines & comfort zones problem roommate(s) bullying, cyberbullying & hazing the dangers of mixing alcohol and energy drinks cyber-security & online safety social media & cell phone safety phishing scams & identity theft active shooter preparedness & defensive actions viruses, malware and ransomware physical threat self-defense / safe dating / sexual harassment alcohol, drugs and prescription medication abuse party, bar & club safety caffeine and energy drinks travel safety - both on campus and semesters abroad credit card and ATM safety dorm room safety - fires, electrical, cooking, outside threats personal safety alarms and apps building confidence & developing a never quit attitude health, fitness, nutrition & hygiene Get the next best thing to being there for your child when they are away from home and your protection.
Download or read book The Ultimate Guide to College Safety written by Peter J. Canavan and published by Union Square Publishing, Incorporated. This book was released on 2017-09-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: College students and their parents used to worry about getting good grades, finding a job after graduation and whether or not they would be living at home after college. However, in recent years the primary concern has been ensuring that students stay safe at college while they are away from home. There are many safety challenges facing today's students. This book addresses these topics including bullying & cyber-bullying, alcohol responsibility, credit card and ATM safety, dorm room security, personal boundaries, sexual and physical assault, terrorism, active shooters and personal safety both on and off-campus. The author is a computer consultant, martial artist, self-defense instructor, university public safety officer and campus security authority, as well as the father of three soon-to-be college students. He has extensively researched the problems facing today's youth, brings awareness to them, and provides comprehensive, realistic solutions for college students who face threats that generations before never did. In addition to the obvious threats to personal safety, the book contains important information about how to build confidence, maintain the proper attitude, and build various other skills to ensure success both in college and in life.
Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Download or read book College Safety 101 written by Kathleen Baty and published by Chronicle Books. This book was released on 2011-05-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for every young woman headed off to college, this comprehensive guide to personal safety covers everything from daily life to more serious threats on campus. Safety expert and speaker Kathleen Baty offers young women essential advice for protecting themselves in the dorm, at parties, on Facebook, during spring break, and while studying abroad. She also advises on sexual harassment, domestic violence, and self-defense. Written in a friendly, accessible tone, and packed with checklists, personal anecdotes from students, safety secrets, and invaluable resources, College Safety 101 is the handbook every college student needs on her nightstand, and a priceless gift for high school grads.
Download or read book Dead Or Alive written by Geoff Thompson and published by Summersdale. This book was released on 2004-02-29 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to be streetwise and how to protect yourself in unarmed combat with this guide by martial arts expert Geoff Thompson. The author outlines the latest techniques in self-defence and interviews criminals, askning why and how they target certain people for attack.
Download or read book The Campus Guardian written by Simona Weber and published by Safety and Self-Protection for Women. This book was released on 2023-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Campus Guardian: A Safety and Self-Protection Handbook for Women in College and University Settings" is not just a book about teaching physical protection techniques; it goes beyond the rudimentary self-defense techniques commonly associated with personal safety guides. While physical techniques are undoubtedly an essential component, we stress the importance of proactive measures such as: risk assessment assertive communication cultivating an empowerment mindset developing and practicing situational awareness self-protection principles, techniques and mindset This knowledge will enable college women to take charge of their safety, personal security, and well-being. Chapter by chapter, we explore a myriad of topics, from building a strong sense of situational awareness to comprehending the dynamics of personal safety on campuses. We also examine how to identify and neutralize possible dangers, gaining knowledge about the significance of mental readiness and emotional fortitude, in addition to physical self-protection. By the end of this book, you will have the knowledge and skills necessary to navigate your campus environment with increased resilience, self-assurance, and a heightened sense of personal security.
Download or read book The Complete Guide to Urban Self Protection written by John Bowman and published by . This book was released on 2017-09-05 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volumes 1 and 2 of 'The Complete Guide to Urban Self Protection' provide information, tactics and step-by-step instructions in a FULL spectrum of no-nonsense self-protection skills. The books give detailed descriptions and photographs of the techniques you can use to survive modern day violence from beginner to advanced level. Each technique or method gives the following unique format to aide learning: Section 1: 'What is it?' Section 2: 'Why do it?' Section 3: 'How to execute the technique' Section 4: 'Essentials' Section 5: 'Technique specific exercises' Skills/knowledge include: Verbal diffusion Protecting loved ones First aid Dealing with fear The law Escapes from chokes and holds Awareness and avoidance How to become a 'hard target' How to use everyday objects as defensive weapons Fighting skills standing up and on the ground Weapon defence How to survive a terrorist attack And even defence against dog attacks
Download or read book The Complete Idiot s Guide to Self defense written by Chris Harris and published by . This book was released on 2000 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course! You know it's not wise to venture into a dark alley alone late at night, and you always tell your kids not to talk to strangers. But when it comes to preventing--and handling--an attack against yourself, your home, or your family, you feel closer to the Cowardly Lion than Braveheart. Don't buy a bulletproof vest just yet! The Complete Idiot's Guide to Self-Defense is your best bet for maximum protection, short of hiring an NFL lineman as your bodyguard. In this Complete Idiot's Guide, you get:
Download or read book The Ultimate Guide to College Safety written by Peter J. Canavan and published by PJC Services, LLC. This book was released on 2018-08-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: New college students are led to believe that sharing personal information and freely expressing their opinions on social media is expected and their right to free speech. What they fail to understand is that any information they reveal may be used to steal their identity, prevent them from being hired and possibly even get them hurt or killed. It is well known that college is a time for learning, experiencing and growing as a person...but it is little understood that it is also the point in time when students form relationships, political beliefs, attitudes, and habits that will shape them for the rest of their lives. The influence of their friends, teachers and the social and political climate on campus are huge factors in their development - both good and bad. Understanding and learning can help parents assist their sons and daughters avoid future pitfalls and grow up to be successful, productive members of society. There is nothing more important than your personal safety and the safety of your family. Safety has become the highest priority for students, parents, educators and administrators. However, the educational tools and reference guides that contain this essential information for them is lacking since most safety material focuses on the school itself and public safety professionals, not the individual. Today's college students face threats to their personal safety that generations before did not have to deal with. New problems exist in both the digital world and the physical world, and can be harmful or even deadly. Thinking a problem won't happen to you will not make it any less likely. The solution is to be aware of what threats exist, learn how to protect yourself, and know what steps to take should a problem arise to you or around you. You can give your child the most comprehensive resource ever compiled about how to stay safe in both the physical world and digital world. This will help ensure that students are made aware of the various threats to their personal safety that exist both online and offline so they will ultimately be safer during their college years and beyond. The author has worked as an information technology consultant since 1995, a self-defense instructor for over 20 years, and is a former university public safety professional. He is fully qualified to educate students and others based on decades of knowledge that has been distilled into this comprehensive book. Topics include: defining safety concerns safety awareness establishing personal boundaries routines & comfort zones problem roommate(s) bullying, cyberbullying & hazing the dangers of mixing alcohol and energy drinks cyber-security & online safety social media & cell phone safety phishing scams & identity theft active shooter preparedness & defensive actions viruses, malware and ransomware physical threat self-defense / safe dating / sexual harassment alcohol, drugs and prescription medication abuse party, bar & club safety caffeine and energy drinks travel safety - both on campus and semesters abroad credit card and ATM safety dorm room safety - fires, electrical, cooking, outside threats personal safety alarms and apps building confidence & developing a never quit attitude health, fitness, nutrition & hygiene Get the next best thing to being there for your child when they are away from home and your protection.
Download or read book Black Belt written by and published by . This book was released on 1993-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book Your Complete Guide to College Success written by Donald J. Foss and published by American Psychological Association (APA). This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: College and real life aren't the distinct worlds they are often made out to be. With the skills, knowledge, and attitudes you'll learn in this book you can tackle college work and cope effectively with issues such as: learning in the most effective and efficient way, figuring out the social scene, defining your goals and accomplishing them, and creatively adapting to a changing world. Your Complete Guide to College Success is an up-to-date, evidence-based book that provides a roadmap for how to be successful in college--and afterwards. It covers a comprehensive set of academic and personal topics, and distills research results and advice into a student-friendly, readable package. Companion web site with resources for instructors: http: //pubs.apa.org/books/supp/foss/
Download or read book A Comprehensive Guide to Self Defense written by Gong Chen and published by Kendall/Hunt Publishing Company. This book was released on 2008-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Campus Guardian written by Simona Weber and published by Independently Published. This book was released on 2023-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Campus Guardian: A Safety and Self-Protection Handbook for Women in College and University Settings" is not just a book about teaching physical protection techniques; it goes beyond the rudimentary self-defense techniques commonly associated with personal safety guides. While physical techniques are undoubtedly an essential component, we stress the importance of proactive measures such as: risk assessment assertive communication cultivating an empowerment mindset developing and practicing situational awareness self-protection principles, techniques and mindset This knowledge will enable college women to take charge of their safety, personal security, and well-being. Chapter by chapter, we explore a myriad of topics, from building a strong sense of situational awareness to comprehending the dynamics of personal safety on campuses. We also examine how to identify and neutralize possible dangers, gaining knowledge about the significance of mental readiness and emotional fortitude, in addition to physical self-protection. By the end of this book, you will have the knowledge and skills necessary to navigate your campus environment with increased resilience, self-assurance, and a heightened sense of personal security.
Download or read book How to Defend Yourself Your Family and Your Home written by George Hunter and published by . This book was released on 1968 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Care for College Students written by Julia Dellitt and published by Adams Media. This book was released on 2019-07-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you’ve been working for hours on your latest paper, take a walk around campus to get moving. If you’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school’s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.
