Download or read book The Chocolate Run written by Dorothy Koomson and published by Headline. This book was released on 2018-08-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I didn't mean to, honest to goodness I didn't. It just happened.' Amber Salpone doesn't mean to keep ending up in bed with her friend Greg Walterson, but she can't help herself. And after every time it 'just happens' their secret affair moves closer to being a real relationship, which is big problem when he's a womaniser and she's a commitment-phobe. While Amber struggles to accept her new feelings for Greg, she also realises that her closeness to Jen, her best friend, is slipping away and the tow of them are becoming virtual strangers. Slowly but surely, as the stark truths of all their lives are revealed, Amber has to confront the fact that chocolate can't cure everything and sometimes running away isn't an option...

Download or read book When the Chocolate Runs Out written by Thubten Yeshe and published by Simon and Schuster. This book was released on 2011-06-22 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe the nature of our attachments. This funny and trenchant little volume answers the question of how we can be happy even after the "chocolate" has run out. By cutting the cords of attachment, we discover the indestructible happiness that has always been--and always will be--available to us. Capturing the remarkable personality of Lama, who played an integral role in introducing Tibetan Buddhism to the world, When the Chocolate Runs Out will delight both readers who have known Lama Yeshe for decades and those who have never encountered this timelessly inspiring teacher. At once lighthearted and profound, this delightful book of wisdom is a perfect companion to How to Be Happy by Lama Zopa Rinpoche.

Download or read book Hot Chocolate written by Michael Turback and published by Ten Speed Press. This book was released on 2012-02-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 60 luxurious hot chocolate concoctions and pairings, ranging from ancient Latin American originals and European café classics to comforting childhood treats. No longer just a simple, syrupy sweet drink, today's hot chocolates are brimming with extraordinary flavors like cayenne, vanilla beans, Nutella, buttered rum, pistachios, wasabi, peanut butter, and malted milk balls. Featuring white chocolate foam, marshmallow cream, and frozen and fondue versions, the 60 recipes presented in Hot Chocolate are setting trends in haute chocolate consumption. Contributed by the world's preeminent chocolatiers, including Vosges Haut-Chocolat, Serendipity 3, Citizen Cake, Fran's Chocolates, Scharffen Berger Chocolate, and many more, these imaginative modern variations are for the hip chocoholic of any age. A cup of hot chocolate is twice as rich in antioxidants as a glass of red wine. And, some would say, is just as intoxicating.

Download or read book Run Fast Cook Fast Eat Slow written by Shalane Flanagan and published by Rodale Books. This book was released on 2018-08-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

Download or read book The Chocolate Thief written by Laura Florand and published by Kensington Books. This book was released on 2011-10-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an American heiress and a French chocolatier butt heads, the business of chocolate is about to become a labor of love in this romantic comedy. Paris Breathtakingly beautiful, the City of Light seduces the senses, its cobbled streets thrumming with possibility. For American Cade Corey, it’s a dream come true, if only she can get one infuriating French chocolatier to sign on the dotted line . . . Chocolate Melting, yielding yet firm, exotic, its secrets are intimately known to Sylvain Marquis. But turn them over to a brash American waving a fistful of dollars? Jamais. Not unless there’s something much more delectable on the table . . . Stolen Pleasure Whether confections taken from a locked shop or kisses in the dark, is there anything sweeter? Praise for The Chocolate Thief “A delectable summer bonbon . . . The Chocolate Thief is for days when you lust not for wisdom, but for a bar of chocolate—at any price—and a hero who understands what is truly important: ‘Every dream I have has you in my apartment, has you in my laboratoire, has you with my babies . . . Every chocolate I’ve made since I met you, I’ve made for you.’” —Eloisa James, NPR.org “It’s like when you find that amazing piece of chocolate—you take a bite, and it sits on your tongue and melts into a pool of liquid heaven: Florand has managed to capture that emotional experience and put it into the pages of her novel.” —RT Book Reviews “[A] comfortable beach read . . . A good, fun read.” —Publishers Weekly

Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Download or read book The Cupid Effect written by Dorothy Koomson and published by Hachette UK. This book was released on 2018-08-09 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dorothy's novels are a gripping, page-turning joyride to read' Malorie Blackman There's something special about Ceri . . . Ceri D'Altroy is no stranger to matters of the heart... Historically, Ceri's questionable decisions have involved sex, shoes or giving unsolicited advice - until one episode of Oprah has her abandoning her life and job to start afresh in Leeds. The new Ceri vows not to meddle in other people's love lives, no matter how good she is at it. But Ceri never anticipated how desperately her new colleagues and flatmates would need her match-making skills. And surely, there's no way she could make things worse?

Download or read book Paleo Baking at Home written by Michele Rosen and published by Page Street Publishing. This book was released on 2020-03-10 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

Download or read book The Chocolate War written by Robert Cormier and published by Knopf Books for Young Readers. This book was released on 2013-03-19 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most controversial YA novels of all time, The Chocolate War is a modern masterpiece that speaks to fans of S. E. Hinton’s The Outsiders and John Knowles’s A Separate Peace. After suffering rejection from seven major publishers, The Chocolate War made its debut in 1974, and quickly became a bestselling—and provocative—classic for young adults. This chilling portrait of an all-boys prep school casts an unflinching eye on the pitfalls of conformity and corruption in our most elite cultural institutions. “Masterfully structured and rich in theme; the action is well crafted, well timed, suspenseful.”—The New York Times Book Review “The characterizations of all the boys are superb.”—School Library Journal, starred review “Compellingly immediate. . . . Readers will respect the uncompromising ending.”—Kirkus Reviews, starred review An ALA Best Book for Young Adults A School Library Journal Best Book of the Year A Kirkus Reviews Editor’s Choice A New York Times Outstanding Book of the Year

Download or read book Chocolate City written by Chris Myers Asch and published by UNC Press Books. This book was released on 2017-10-17 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monumental in scope and vividly detailed, Chocolate City tells the tumultuous, four-century story of race and democracy in our nation's capital. Emblematic of the ongoing tensions between America's expansive democratic promises and its enduring racial realities, Washington often has served as a national battleground for contentious issues, including slavery, segregation, civil rights, the drug war, and gentrification. But D.C. is more than just a seat of government, and authors Chris Myers Asch and George Derek Musgrove also highlight the city's rich history of local activism as Washingtonians of all races have struggled to make their voices heard in an undemocratic city where residents lack full political rights. Tracing D.C.'s massive transformations--from a sparsely inhabited plantation society into a diverse metropolis, from a center of the slave trade to the nation's first black-majority city, from "Chocolate City" to "Latte City--Asch and Musgrove offer an engaging narrative peppered with unforgettable characters, a history of deep racial division but also one of hope, resilience, and interracial cooperation.

Download or read book Run Fast Eat Slow written by Shalane Flanagan and published by Rodale Books. This book was released on 2016-08-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

Download or read book Run written by Dean Karnazes and published by Rodale. This book was released on 2012-02-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey. From the downright hilarious to the truly profound, the stories in Run! provide readers with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, “Not only pushed the envelope but blasted it to bits.” Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he’s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at all. The hardcover edition was met with the enthusiastic support of Karnazes’s devoted fan base, and word-of-mouth excitement as well as media coverage from LIVE! with Regis and Kelly brought the book to the attention of scores of new readers. Karnazes’s colorful tales of his extreme running adventures are as entertaining as they are innately human, giving the book potential as a perennial paperback favorite.

Download or read book Simple Cake written by Odette Williams and published by Ten Speed Press. This book was released on 2019-03-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nostalgic ode to the joy of homemade cake, beautifully photographed and with easy mix-and-match recipes for a sweet lift any day of the week. “A sweet book full of incredible photography, delightfully simple recipes, and so, so much love.”—Alison Roman, author of Dining In NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES AND FOOD52 Everyone has a favorite style of cake, whether it's citrusy and fresh or chocolatey and indulgent. All of these recipes and more are within your reach in Simple Cake, a love letter from Brooklyn apron and bakeware designer Odette Williams to her favorite treat. With easy recipes and inventive decorating ideas, Williams gives you recipes for 10 base cakes, 15 toppings, and endless decorating ideas to yield a treat—such as Milk & Honey Cake, Coconut Cake, Summer Berry Pavlova, and Chocolatey Chocolate Cake—for any occasion. Williams also addresses the fundamentals for getting cakes just right, with foolproof recipes that can be cranked out whenever the urge strikes. Gorgeous photography, along with Williams's warm and heartfelt writing, elevate this book into something truly special.

Download or read book The Chocolate Challenge written by Daphne Benedis-Grab and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every year, Scottsdale's two elementary schools compete to see who can sell more bars of the Fantastic Five, special chocolate bar flavors available only once a year. Winning's a really big deal --and Deerfield Elementary always wins. This year, though, Granville Elementary is determined to level the playing field, even if it means making up some new rules of their own. Co-captains Phoebe and Evan are sure that their creative new sales strategy --mixed with some ingenious pranks-- will earn them the sweet taste of success. But rival captains Gabe and Julie have a dangerous competitive streak, and they're allergic to the idea of coming in second. Can the two teams sell more chocolate bars than ever before --or is the Chocolate Challenge headed for a total meldown?"--Back cover.

Download or read book The Chocolate Lovers Club written by Carole Matthews and published by Macmillan. This book was released on 2009-02-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget diamonds, chocolate is a girl's best friend Some women are addicted to shopping, others can't get enough of champagne. Some like to curl up with a good book, and others want a night out on the town. But there's just one thing Lucy Lombard can't live without, and that's chocolate—rich, creamy, sweet, delicious chocolate. For her there's no substitute. There's nothing it won't cure, from heartache to a headache, and she's not alone. Sharing her passion are her three best friends and fellow addicts: sweet, peace-loving Autumn, harried mom Nadia, and sex kitten Chantal. Together they form a select group known as the Chocolate Lovers' Club. Whenever there's a crisis, they meet in their sanctuary, a café called Chocolate Heaven, and with a cheating boyfriend who promises he'll change, a flirtatious boss, a gambling husband, and a loveless marriage, there's always plenty to discuss.... By turns hilarious and heartrending, The Chocolate Lovers' Club brings together four unforgettable women from totally different worlds united in their passion for chocolate.

Download or read book The Chocolate Book Bandit written by JoAnna Carl and published by Penguin. This book was released on 2013-10-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it turns out a member of Warner Pier’s library board has been living on borrowed time, Lee is determined to discover who wrote the victim’s final chapter… Running TenHuis Chocolade keeps Lee McKinney Woodyard busy enough, but now she’s been offered two different positions in the town of Warner Pier—one on the tourism committee and another on the library board. To decide between the two, she goes to Warner Pier’s historic library to check out the board’s monthly meeting. As usual, rumors are flying through the small town—this time, they’re about the rugged new library director, Henry “Butch” Cassidy, and the changes he allegedly plans to make. Butch is indeed attractive—but Lee doesn’t get a chance to find out about his proposed changes. A few minutes into the meeting, the discussion is interrupted by the terrified screams of the library clerk. She has discovered the lifeless body of Abigail VanRoostock, a prim and proper retiring member of the board, crumpled in a heap at the bottom of the basement stairs. Suddenly, everyone in attendance, including Lee, is suspected in her murder. And as Lee finds out, they’ve all got something to hide… INCLUDES TASTY CHOCOLATE TRIVIA!

Download or read book Older Faster Stronger written by Margaret Webb and published by Rodale. This book was released on 2014-10-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades--the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and faster long after their "athletic prime"? Is there an evolutionary reason women can maintain endurance into advanced years? Webb immerses herself in these questions as she as she trains to see just how fast she can get after 50.