Download or read book The Casey Diet Add Ten Years to Your Life written by Ken Casey and published by Xlibris Corporation. This book was released on 2017-05-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to live longer and healthier by diet and exercise without medication. The book shows how the Casey diet can lower blood pressure, sugar glucose, and cholesterol without resorting to calorie counting or vegetarian diets. The Casey diet also substantially reduces atherosclerosis, stroke, vascular dementia, and diabetes. The book further shows how to lower blood pressure by the use of potassium supplements. The book then demonstrates how to reduce osteoporosis by reducing blood acidity using alkaline supplements. The book further shows how to postpone or even prevent Alzheimer’s disease by improving the health of brain cell mitochondria using antioxidants and by increasing the number of mitochondria through exercise. The book next shows how to prevent knee and hip arthritis by improving synovial fluid flow in the joints and how to prevent gout using vitamin C supplements. The book then shows how to reduce the likelihood of cancer by avoiding carcinogenic substances and by improving the repair mechanisms of the cell through antioxidants. Finally, the book shows how flossing can prevent tooth loss and how avoidance of exposure to the sun’s UV radiation can prevent vision loss.
Download or read book Add Ten Years to Your Life Expectancy written by Ken Casey and published by Xlibris Corporation. This book was released on 2019-10-31 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to live longer and healthier by diet (including supplements) and exercise without resorting to medications that may have serious side effects or which may lose their efficacy over time. The book shows how the Casey diet can lower blood pressure, sugar glucose and cholesterol without resort to calorie counting or vegetarian diets. The Casey diet and exercise regimen also substantially reduce atherosclerosis, stroke, vascular dementia and diabetes. The book further shows how to lower blood pressure by the use of potassium supplements. The book then demonstrates how to reduce osteoporosis by reducing blood acidity using alkaline supplements. The book points out how to postpone or even prevent Alzheimer’s disease by improving the health of brain cell mitochondria using antioxidants and by increasing the number of mitochondria through exercise and through supplementation of NAD. The book next shows how to prevent knee and hip arthritis by improving synovial fluid flow in the joints and how to prevent gout using vitamin C supplements. The book then shows how to reduce the likelihood of cancer by avoiding carcinogenic substances, by improving the health of the cell through antioxidants and by reducing spread of the cancer by aspirin. Finally the book shows how flossing can prevent tooth loss and how avoidance of exposure to the sun’s UV radiation can prevent vision loss.
Download or read book Let s Eat Right to Keep Fit written by Adelle Davis and published by HarperThorsons. This book was released on 1954 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Are What You Eat written by Gillian McKeith and published by Penguin. This book was released on 2006-03-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Download or read book The Summary written by and published by . This book was released on 1905 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Go Keto with Casey s 12 Month Record Book written by Casey Durango and published by . This book was released on 2020-12-07 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we change? We do so bit by bit, choice by choice, day by day. I lost 97.4 pounds by changing my food choices (SPOILER ALERT: I laid off the carbs). But life has continued to change in so many other areas of my life. For me, tracking and recording information helps. I've created this book hoping that you may get some use out of it, find some inspiration in the quotes, and unlock your own creativity. This book's point isn't about focusing on food, but, instead, on those habits that make us who we are. Pages included: habit tracker, dot journal, mood tracker, quotes, "make your own" log charts, even coloring pages!
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Saint Mystery Magazine written by and published by . This book was released on 1960 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Paradise Vendor written by David Alan Hall and published by iUniverse. This book was released on 2000-11-02 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: General Motors. Chevron. OPEC. Wall Street. Big names. Big business. A bulwark of opposition standing in the way of Casey Raymond, a wealthy entrepreneur risking his life to market gasless, hydrogen-powered cars. {line space} Drugs. Violence. Homelessness. Race hatred. Powerful prejudices. Powerful social forces imprisoning Samuel Towers, a black teenager from inner city Los Angeles who skirts the law to escape his past, to finance his dream of filmmaking by working for a nameless company who pays cash for killing, for the ultimate assassination of a white man who dares to challenge the oil-based economy of our world. {line space} Rarely does an action-adventure novel transcend the genre and offer a new vision for living. Spanning twenty years and three presidential administrations, The Paradise Vendor is a panoramic epic examining the costs of empowerment, the price of intimacy, and the simple affirmation of the value of oneself
Download or read book People Entertainment Almanac written by People Magazine and published by People Books. This book was released on 2000 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with essential facts, loads of trivia and such info as how to get tickets for the latest crop of prime-time shows.
Download or read book Mayor Good Boy Goes Hollywood written by Dave Scheidt and published by Random House Graphic. This book was released on 2022-09-20 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our favorite dog is back! Mayor Good Boy has gone from the first dog mayor of Greenwood . . . to the first dog mayor on the silver screen! In this second series installment, a very good dog is going to see his name in lights--one hilarious take at a time. The script is in . . . and Mayor Good Boy is going to the movies! Mayor Good Boy is starring in his very own movie, set in his very own town, Greenwood. Too bad some crooks are out to steal the show! Don’t worry—interns Abby and Aaron are ready to help out. With items around town going missing and pizzas being stolen, will the mayor be able to save the day—and his movie—before it’s too late? Dave Scheidt and Miranda Harmon return with our favorite dog mayor. This hilarious graphic novel series continues with all-new hijinks and all-new fun! "Mayor Good Boy will make you sit, stay, and roll over with laughter!" -- John Patrick Green, creator of the New York Times bestselling InvestiGators series
Download or read book How to Nourish Your Child Through an Eating Disorder written by Casey Crosbie and published by The Experiment. This book was released on 2018-07-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.
Download or read book Puck written by and published by . This book was released on 1889 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The National Provisioner written by and published by . This book was released on 1928 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutrition and Physical Degeneration A Comparison of Primitive and Modern Diets and Their Effects written by Weston A. Price and published by EnCognitive.com. This book was released on 2016-01-08 with total page 1740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS
Download or read book Women Food and God written by Geneen Roth and published by Simon and Schuster. This book was released on 2011-09-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Download or read book New York Star written by and published by . This book was released on 1921 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:
