Download or read book My Busy Busy Brain written by Nicole Russell and published by . This book was released on 2021-04-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource for kids, parents, educators, and everyone else looking for insight into the experience of children with ADHD. Nicole has ADHD and a busy, busy brain! Her special brain makes Nicole good at art, daydreaming, and exploring. Some days feel like a mental trip to outer space, on a rainbow carpet ride, with talking bumblebees . . . but sometimes, Nicole has a hard time concentrating in school. With a little courage, she learns how to get help for herself and use her voice to speak up for others. My Busy, Busy Brain provides practical tools for children struggling with controlling their emotions, impulses, and concentration. This book is a beginner course for children curious about mental health and the challenges we feel but can't see.
Download or read book The Busy Body Book written by Lizzy Rockwell and published by Knopf Books for Young Readers. This book was released on 2012-11-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!
Download or read book The Busy Brain Cure written by Romie Mushtaq and published by Harlequin. This book was released on 2024-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A National Bestseller* Noted neurologist and Chief Wellness Officer Dr. Romie Mushtaq reveals the hidden connection between insomnia, anxiety, and adult ADD/ADHD – and gives you a science-backed plan to heal burnout and your Busy Brain in just 8 weeks. Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout the day? These are signs that you have a “Busy Brain,” a term coined by triple-board certified physician Dr. Romie Mushtaq to describe a brain riddled with anxiety, insomnia, and ADD/ADHD. Dr. Romie’s interest in the co-existence of these symptoms began while she was practicing neurology. It deepened after she was rushed into life-saving surgery and finally forced to acknowledge the toll that chronic stress had taken on her life. Determined to heal after conventional medicine failed her, Dr. Romie embarked on a mission to unearth the truth about stress responses in our bodies and brains. The Busy Brain Cure is the culmination of 20+ years of clinical research as a brain doctor and experience in corporate wellness as a Chief Wellness Officer. The book offers a practical, science-based approach to healing your Busy Brain through a straightforward 8-week protocol that anyone can implement. The Busy Brain Cure will show you how to: Improve focus and energy without coffee and stimulants Fall asleep and stay asleep Address the underlying cause of anxiety, insomnia, and adult ADD Manage bloating and stress-eating without a diet or cleanse Treat and heal chronic stress and burnout Alleviate the burnout crisis in your workplace With her characteristic wit and sass, Dr. Romie sheds light on the science of chronic stress and neuroinflammation through personal anecdotes and humor. Written for high-performing individuals who need a lasting cure for their Busy Brain, this book is changing the conversation around wellness, success, and performance.
Download or read book The Busy Brain Book written by Linde Kraijenhoff and published by Acco NL. This book was released on 2020-02-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is intended, and especially written for children aged 8 and over that have to deal with an easily overloaded mind. It aims to explain information processing issues in the brain on a level that is understandable and accessible for children as well as the impact of this on their social-emotional development and self-image.
Download or read book How To Tame My Busy Brain written by Kristy High and published by . This book was released on 2021-05-11 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring book for children who regularly feel worried or anxious. Sam worries about lots of things - big things, small things, in-between things. Sam learns that these feelings are normal and that he is brave enough to express what's going on inside of him. He learns that there are ways to manage his worry and anxiety and not let them consume him.
Download or read book Screen Free Playtime Activity Book written by Glenda Horne and published by Castle Point Books. This book was released on 2020-06-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to screens and hello to fun! There’s no better way for kids to put down their devices and fire up their creativity than with this engaging workbook of colorful, kid-friendly activities. The Screen-Free Playtime Activity Book from Glenda Horne is bursting with puzzles and games guaranteed to chase the boredom away. Inside you’ll find dozens of on-the-page adventures including dot-to-dots, wordfinds, crosswords, coloring pages, drawing pages, find-the-differences, mazes, and more! • More than 100 different activities to fill their day with creativity and learning • Enriching puzzles and games for brain-building, screen-free breaks • A convenient way to entertain kids at home and on the go
Download or read book The Whole Brain Child written by Daniel J. Siegel and published by Delacorte Press. This book was released on 2011-10-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent
Download or read book Busy written by Tony Crabbe and published by Grand Central Publishing. This book was released on 2015-07-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.
Download or read book The Sleep Book written by Aislinn Marek and published by . This book was released on 2020-12-31 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sleep Book is a picture story book for children, with the addition of practical ideas for parents whose children struggle to settle to sleep. In our busy world, it can be hard to switch off your brain to go to sleep, and this can be particularly true for children. This book is designed for those children whose brains are busy whirring away, and who could benefit from some gentle strategies to help them wind down. By itself, the story gives some helpful ideas for quietening down busy minds, and there follows more detailed information on techniques that have been proven to effectively help children (and grown-ups) find a little calm and stillness as they settle down to sleep. Each child is an individual, and there is no "one size fits all" approach to a good bedtime routine and sleep hygiene. If you have concerns about your child's sleep pattern or emotional wellbeing, please seek advice from their health visitor, school or GP.
Download or read book Busy Busy Busy written by Haneul Ddang and published by Big and SMALL. This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Original Korean text by Haneul Ddang"--Page facing title page.
Download or read book Your Busy Brain written by Louise Greep McNamara and published by Little Brown. This book was released on 1973-01-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the activities of the brain including sending and receiving messages, memory storage, learning, and creating.
Download or read book The Incredibly Busy Mind of Bowen Bartholomew Crisp written by Paul Russell and published by EK Books. This book was released on 2021-07-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most children would say that the ocean is blue, but when Bowen looks at it he sees white where the waves crash, deep black on the ocean floor, and green when there's a storm. He wonders whether fireflies are hot, and notices how the brushstrokes of a painting tell a story too. Bowen sees the world differently to other children and struggles to fit in. How will he find his place in the world? The Incredibly Busy Mind of Bowen Bartholomew Crisp follows the life of Bowen through school and beyond. At every stage, he finds that he doesn't fit in with his peers, but this eventually becomes his greatest strength. Through thinking differently, he is able to solve problems that no one else could. After all, just because something can't be mended the same as it was, why can't it be mended differently? A very personal story, Bowen's tale is sensitively written and full of colourful, lively illustrations. It aims to offer hope to children who haven't yet found their place in life by showing them that being 'normal' might just be overrated, and that to find success in life we should be valuing our differences. Children, carers, teachers and psychologists alike will find inspiration in this tale of embracing diversity and engaging our full potential. It is a vital reminder that the strength and uniqueness of every child should be encouraged to help them find their place in the world and flourish!
Download or read book My Busy Brain Journal 12 Weeks written by Fairy Floss and published by . This book was released on 2019-11-17 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My Big Brain Journal' is there to help kids make sense of things that are in their busy brains! It focuses on the positives such as 'Today's WOW moments' and there are pages at the back to set personal challenges and put down the things that they are really good at, and enjoy doing. There are blank pages to doodle on when they don't have much to write down, or to sum up the week. On the daily pages there are boxes to unload the events of the day in easy bullet point style answers. It also has a space to titled 'Did anything make you sad today?' By writing these things down it can help a child to make sense of what happened and can open a conversation between a child and there parent/carer who can then help them process the feelings. This Journal has a whole 12 weeks of daily pages. There is a 4 week version also available on Amazon if you prefer to try it out for a short while.I made this Journal for my 9 year old son who has his struggles in school with social situations and focusing. It is sometimes hard for him to make sense of everything when it is in his own head so I made this Journal to help him. It has helped him understand his feelings and emotions and has emphasized his positive attributes which can often be overlooked when there are challenges with certain behaviour's. Although I have tried out this journal with my son and others who have certain challenges, it is perfect for any child of a primary school age. The Busy Brain Journal is aimed at primary school aged children with its bright colours and cute graphics. For 'tweens' and teenagers there is 'The Journal of a Busy Mind' which has the same sort of setup in a little bit of a more grown up layout and extra pages suitable to their growing personalities!amazon.com/author/busybrainjournals
Download or read book ADHD My Busy Brain written by Pat Thomas and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Practical Techniques to Overcome Busy Brain written by Nathan Potts and published by Independently Published. This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practical Techniques to Overcome Busy Brain" provides techniques supported by science to assist you in controlling your overthinking and regaining mental clarity. This book, written by a cognitive behavioral therapy specialist, offers helpful strategies for escaping the vicious cycle of pointless ruminating. This book gives you practical strategies To stop worrying about the past or the future and start thinking more slowly. It also helps you clear your mind and concentrate on the here and now. Dive into research-backed techniques to enhance your mental health without becoming bogged down in the intricacies of a racing mind.
Download or read book My Busy Brain Journal 4 Week Version written by J. Johnston and published by . This book was released on 2019-11-16 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My Big Brain Journal' is there to help kids make sense of things that are in their busy brains! It focuses on the positives such as 'Today's WOW moments' and there are pages at the back to set personal challenges and put down the things that they are really good at, and enjoy doing. There are blank pages to doodle on when they don't have much to write down, or to sum up the week. On the daily pages there are boxes to unload the events of the day in easy bullet point style answers and encourages even the the most reluctant of writers. It also has a space to titled 'Did anything make you sad today?' By writing these things down it can help a child to make sense of what happened and can open a conversation between a child and there parent/carer who can then help them process the feelings. This book has 4 weeks worth of pages. There is a 12 week version also available on Amazon.I made this Journal for my 9 year old son who has his struggles in with social situations and focusing. It is sometimes hard for him to make sense of everything when it is in his own head so I made this Journal to help him. It has helped him understand his feelings and emotions and has emphasized his positive attributes which can often be overlooked when there are challenges with certain behaviour's. Although I have tried out this journal with my son and others who have certain challenges, it is perfect for any child of a primary school age. The Busy Brain Journal is aimed at primary school aged children with its bright colours and cute graphics. For 'tweens' and teenagers there is 'The Journal of a Busy Mind' which has the same sort of setup in a little bit of a more grown up layout and extra pages suitable to their growing personalities!
Download or read book Vacant Mind Busy Brain written by and published by . This book was released on 2008 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
