Download or read book The Boundless Life Challenge written by David Dillard-Wright and published by Simon and Schuster. This book was released on 2018-10-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises. Most of us already know what we need to be happy and healthy: eat right, exercise, meditate, and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn’t come easy—we can find ourselves stuck in ruts and old habits that are hard to break. In The Boundless Life Challenge, Dr. David Dillard Wright offers an easy-to-follow mindfulness plan to get you feeling and thinking more optimistically. His 90-day challenge includes 90 activities, meditations, and simple exercises to help you re-center and focus on the good things in your life—through techniques like gratitude exercises, simple mantra repetitions, self-affirmations, and easy guided meditations—accessible even if you’re new to mindfulness. With additional information on how to break through mental barriers, maintain your new mindset, and the health benefits of optimism and positivity, this interactive guide will help you start—and keep—your happy new outlook for years to come.
Download or read book The Boundless Life written by Simon Donato and published by HarperCollins. This book was released on 2017-03-28 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In the end, these people helped me realize that Boundless was more than a job; it was metaphor for life. It came down to one simple, daily decision—do I stand still or move forward?” Filming the hit television series Boundless, Simon Donato has raced thousands human-powered kilometres across the globe—from the frigid tundra of Iceland to the searing heat of the Sahara, journeys that strip away the regular trappings of life and pit us against ourselves and the natural world. There are no modern conveniences to lean on as crutches, and every metre gained is earned through both physical and mental effort. In his compelling first book, Donato details the quest for adventure and the opportunities to test ourselves in a very primal way—in ways that we aren’t able to in our lives very much anymore. Describing the key moments and adventures that put him on the path to Boundless, Simon takes you on an adventure-filled journey around the globe and shows how you can apply his lessons and experience to your everyday life.
Download or read book The Boundless written by Kenneth Oppel and published by Simon and Schuster. This book was released on 2014-04-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorously titled small book whose 360 degree spiral binding makes its contents impossible to view.
Download or read book Boundless Style written by Kristiann Boos and published by National Geographic Books. This book was released on 2015-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five bodices, five sleeves, five skirts—boundless style. Have you ever found yourself sifting through sewing patterns, thinking "I wish I could have this top but with that skirt!"? Kristiann Boos of Victory Patterns is here to help. Maybe you're drawn to the Celine bodice with Bardot sleeves and a Meryl skirt. Or maybe the Catrina bodice is more your style. With 15 mix-and-match pattern pieces to choose from, you can explore countless custom designs. In addition to helping you design your own clothes, Kristiann guides you through all the essential sewing skills, such as installing an invisible zipper and balancing a hem. Every step is clearly detailed with photographs, illustrations and the quality instruction Victory Patterns is known for. It's time to get sewing--your personalized adventure in style awaits! Features CD-ROM of printable PDF patterns includes sizes 2 to 16.
Download or read book The Journeyman Life written by Tony C. Daloisio and published by Greenleaf Book Group. This book was released on 2022-01-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Being a Better Man Many modern men are consumed by anger, frustration, aggression, and fear. We are unable to connect effectively as a spouse, a father, a friend, and even a leader. We push people away, lash out at those we love the most, and keep our inner struggles to ourselves. This disjunction from the outside world poisons our relationships and threatens our ability to find true fulfillment. But there is a path to a better version of the modern man. By confronting the inner challenges that inform our outward behaviors, we can reshape ourselves. With help and courage, we can set off on a new journey toward better relationships, more honest and effective communication, and an overall better life. Tony C. Daloisio harnesses over thirty years of professional experience as a practicing psychologist and researcher, as well as his own personal journey, to illuminate the road to a well lived life. The path—and the journeyman—will never be perfect, but the journey itself will lead to lasting positive change for ourselves and for our loved ones.
Download or read book Self Love written by Devi B. Dillard-Wright and published by Adams Media. This book was released on 2021-01-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.
Download or read book The Comprehensive Vibrational Healing Guide Life Energy Healing Modalities Flower Essences Crystal Elixirs Homeopathy and the Human Biofield written by Maya Cointreau and published by Earth Lodge. This book was released on 2013-05-13 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon #1 Bestseller in Mental & Spiritual Healing, The Comprehensive Vibrational Healing Guide covers hundreds of holistic remedies that work with the body’s natural energetic rhythm to foster better emotional, spiritual and physical health. Maya Cointreau walks you through the layers of the body biofield, explaining vital concepts such as chakras, meridians, and elemental theory so that you can choose the remedies that will work best for you and your family. Quantum physics and rigorous scientific studies are explored, shedding light on how and why vibrational healing works so well in conjunction with modern allopathic medicine. “Vibrational remedies are energy medicine. Everything in this book is designed to balance or enhance the energy patterns in the body so that it can heal itself. All vibrational remedies shift our energy so that we can feel better. So that we can be better.” Learn how to effectively use mind-body techniques such as EFT, meditation and affirmations. Create and use your own flower essences and homeopathic remedies, or choose from hundreds of remedies that are on the market today, including essential oils and crystal elixirs. Understand the power of UV light, and how to harness its healing potential through the use of LED lights or colors. Hands-on healing therapies such as Reiki, Polarity, Therapeutic Touch and Qigong Healing are all explained, as well the basic tenets of Ayurveda, Won-Ki and Traditional Chinese Medicine. Harness modern technological breakthroughs from NASA and other respected scientists and take charge of your healing process. Powerful Holistic Healing Modalities from the Comprehensive Vibrational Healing Guide: * The Human Biofield, Chakras & Meridians * Reiki, Polarity Therapy & Therapeutic Touch * Ayurveda & Traditional Chinese Medicine * EFT, Meditation and Affirmations * Aromatherapy & Homeopathy * Brain Waves, Learning, and Sound Healing * UV Light & Color Therapy * Learn to Create and Use Your Own Remedies * Electro-Magnetic Quantum Healing Technologies * Biofeedback, BioResonance and Rife Machines “Maya Cointreau will take you on a journey towards a new way of living life. She makes it easy to relate to the material and her words will leave you feeling confident and self-empowered.” –Kathy Lalonde, RPP
Download or read book The Boundless written by Anna Bright and published by HarperCollins. This book was released on 2020-06-09 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This breathtaking sequel to The Beholder will take you on a journey into a darkly sparkling fairy tale, perfect for fans of The Selection and Caraval. When Selah found true love with Prince Torden of Norway, she never imagined she’d have to leave him behind. All because the Beholder’s true mission was a secret Selah’s crew didn’t trust her to keep: transporting weapons to the rebels fighting against the brutal tsarytsya, whose shadow looms over their next port of Shvartsval’d. A place Selah hoped she’d never go. But gone is the girl who departed Potomac filled with fear. With a stockpile of weapons belowdecks and her heart hanging in the balance, Selah is determined to see the Beholder’s quest to its end.
Download or read book Boundless Compassion written by Joyce Rupp and published by Ave Maria Press. This book was released on 2018-03-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Top 50 Spirituality Books of 2018 by Spirituality & Practice. Winner of a 2019 Catholic Press Association Award: Spirituality/Soft Cover Books (First Place) and a 2019 Association of Catholic Publishers Award: Spirituality Books (Second Place). "Living compassionately is rarely convenient and often downright challenging," writes Joyce Rupp, bestselling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus’ life and mission for his disciples. With master teacher Joyce Rupp, you will learn to develop compassion as never before. You will discover compassion from science, medicine, theology, spirituality, sociology, and psychology. You will be encouraged to explore personal and professional expressions of compassion, and to re-energize your ability to offer loving kindness to those around you. Rupp has felt the call to walk with others in their suffering since she was a young member of the Servants of Mary, whose charism is compassion. She eventually cofounded the Boundless Compassion program with Sr. Margaret Stratman, O.S.M. Based on the format and theme of Rupp’s bestselling books like Open the Door and her popular workshops conducted by the Center of Compassionate Presence, Boundless Compassion has the power to transform your life, giving you wisdom, confidence, understanding, and inspiration to be a more caring presence. It will help you build on relational skills, learn self-care, gain wisdom for incorporating loss and suffering into your active life, and find ways to show compassion at work. By the book's end, you will feel prepared to live with a renewed commitment to a compassionate presence for yourself and those who are in the midst of pain, struggle, and transition.
Download or read book The Night Dad Went to Jail written by Melissa Higgins and published by Capstone. This book was released on 2023 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone you love goes to jail, you might feel lost, scared, and even mad. What do you do? No matter who your loved one is, this story can help you through the tough times.
Download or read book Boundless Potential Transform Your Brain Unleash Your Talents and Reinvent Your Work in Midlife and Beyond written by Mark S. Walton and published by McGraw Hill Professional. This book was released on 2012-03-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no better time than now to remake your career and life Neuroscience research reveals that creativity spikes in our later years—making midlife an ideal time to change professions. This breakthrough career-reinvention guide shows workers in their forties and over how to leverage this newfound potential. Boundless Potential empowers you with the knowledge, inspiration, and tools to kick-start anything from a new entrepreneurial venture to a new career. Using case studies, interviews, and revelations from cutting-edge research, it offers a blueprint for personal and work reinvention in midlife and a glimpse of the true lifelong potential of the human mind. Mark S. Walton is a professor of leadership in the U.S. Navy's Advanced Management Program and a distinguished lecturer in management at the Senior Executive Institute and Kenan-Flagler Graduate Business School at the University of North Carolina at Chapel Hill. His book Generating Buy-In was selected by Soundview Executive Summaries as one of the Top 30 business books of the year.
Download or read book If You Fall written by Karen Darke and published by O Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first of all is a story about mountaineering, accident and paralysis. About coming to terms with losing movement and regaining the will to live. But it's also about the borderline between body and spirit. Karen is drawn into the world of faith healing and psychic surgeons in the Brazilian jungle. In testing these improbable claims she explores her own inner world and self. An incredible story that will inspire and empower anyone striving to get to the other side of a sudden change in their lives.
Download or read book Life s Ultimate Question Unraveling the Purpose of Our Existence written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2023-10-27 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with questions, one inquiry rises above them all, a query that has intrigued humanity for millennia: "What is the purpose of our existence?" This perennial conundrum has stirred the hearts and minds of philosophers, theologians, scientists, and seekers throughout the ages. Now, in the compelling and profound exploration entitled "Life's Ultimate Question: Unraveling the Purpose of Our Existence," this age-old riddle is examined with fresh eyes and an open heart. In this captivating journey through the realms of thought and wonder, we embark on a voyage of discovery, guided by the wisdom of centuries and the insights of today. The table of contents reads like a roadmap to the human soul, inviting readers to delve into the depths of their existence. From the philosophical musings of ancient and modern thinkers to the spiritual wisdom passed down through the ages, the book takes you on a journey through various perspectives. It delves into the mysteries of science, tracing the origins of humanity in evolutionary biology, genetics, and neuroscience. It encourages self-discovery and personal development, navigating the intricate paths of happiness and fulfillment. But this book doesn't stop at the individual; it ventures into the heart of our interconnectedness with others and the environment. It asks us to confront life's challenges, embrace change, and find meaning in our unique journey. It contemplates the interplay of destiny and free will, and grapples with existential questions about time, mortality, and the meaning of life and death. At its core, "Life's Ultimate Question" is a guide to embracing a life of purpose and passion, nurturing a sense of wonder and awe, and balancing ambition with contentment. It explores the transformative power of intention and visualization and advocates for the celebration of diversity and unity. Drawing wisdom from history and the wisdom of the ages, it ultimately ponders the future of humanity beyond Earth, and our place in the cosmic tapestry. In the end, as we arrive at the conclusion, we are invited to embrace the miraculous gift of life with profound gratitude and love. This book is more than a collection of words; it is a companion on a quest to find meaning in a vast and mysterious universe. "Life's Ultimate Question" is an invitation to embark on a journey that transcends time and space, guiding us toward a deeper understanding of our purpose, our interconnectedness, and the wondrous adventure of life itself.
Download or read book The Beholder written by Anna Bright and published by HarperCollins. This book was released on 2019-06-04 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sparkles with beauty, intrigue, and romance.”—Kiera Cass, #1 New York Times bestselling author of the Selection series Selah has waited her whole life for a happily ever after. As the only daughter of the leader of Potomac, she knows her duty is to find the perfect match. But after an excruciatingly public rejection, Selah’s stepmother suggests an unthinkable solution: Selah must set sail across the Atlantic to visit a series of potential suitors—and if she doesn’t come home engaged, she shouldn’t come home at all. From the gardens of England to the fjords of Norge, Selah’s quest will be the journey of a lifetime. But her stepmother’s schemes aren’t the only secrets hiding belowdecks…and the stakes of her voyage may be higher than any happy ending. Lush landscapes, dazzling romance, and captivating intrigue await in this stunning alternate historical YA debut—perfect for fans of The Selection or Caraval.
Download or read book Boundless written by Jack Campbell and published by Penguin. This book was released on 2021-06-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Admiral John "Black Jack" Geary may have saved the Alliance only to destroy it, in this thrilling and eagerly awaited continuation of the New York Times bestselling series. Geary believed in the Alliance. Even when he uncovered overwhelming evidence that the highest echelons of the government and fleet command were involved in secret programs and prison camps, he believed it was worth saving. And that his duty was to see that justice was served even though some factions feared that revealing the truth would cause the Alliance to crumble. But after narrowly surviving two assassination attempts when he brings evidence of the misdeeds to the capital star system, Geary realizes that some have decided the easiest way to make the Alliance's problems go away is to get rid of him. He finds himself ordered to undertake a perilous new mission outside of the reaches of human-occupied space while the Senate clashes over the evidence. Geary's warships must escort a diplomatic and scientific mission across the dangerous, disintegrating remnants of the Syndicate Worlds empire. But even if he can make it to Midway Star System, the gateway to alien-controlled space, Geary will face former Syndicate officials who have rebelled and regard the Alliance with deep suspicion. And that will be the easy part. . . .
Download or read book The Rich Earth between Us written by Shelby Johnson and published by UNC Press Books. This book was released on 2024-03-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this theory-rich study, Shelby Johnson analyzes the works of Black and Indigenous writers in the Atlantic World, examining how their literary production informs "modes of being" that confronted violent colonial times. Johnson particularly assesses how these authors connected to places—whether real or imagined—and how those connections enabled them to make worlds in spite of the violence of slavery and settler colonialism. Johnson engages with works written in a period engulfed by the extraordinary political and social upheavals of the Age of Revolution and Indian Removal, and these texts—which include not only sermons, life writing, and periodicals but also descriptions of embodied and oral knowledge, as well as material objects—register defiance to land removal and other forms of violence. In studying writers of color during this era, Johnson probes the histories of their lived environment and of the earth itself—its limits, its finite resources, and its metaphoric mortality—in a way that offers new insights on what it means to imagine sustainable connections to the ground on which we walk.
Download or read book Boundless written by Cynthia Hand and published by Harper Collins. This book was released on 2013-01-22 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Described as "utterly captivating" by Richelle Mead and as "enchanting and exciting, romantic and believable" by Melissa Marr, the New York Times bestselling Unearthly series has dazzled readers and critics alike. In this riveting finale, Cynthia Hand explores the timeless question of whether it is better to follow the rules or your heart. This incandescent paranormal romance will win the hearts of fans of Becca Fitzpatrick, Andrea Cremer, and Cassandra Clare. The past few years held more surprises than part-angel Clara Gardner ever could have anticipated. Now, with the fallen angel who attacked her watching her every move and the threat of Black Wings looming, Clara knows she must finally fulfill her destiny—a destiny that includes Christian Prescott by her side. But in order to complete her purpose, Clara must first find a way to give up the thing she wants most . . . a future with the boy she loves, Tucker Avery.
