Download or read book The Book of Edible Nuts written by Frederic Rosengarten, Jr. and published by Courier Corporation. This book was released on 2004-06-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book discusses almonds, Brazil nuts, cashews, chestnuts, coconuts, filberts, macadamia nuts, peanuts, pecans, pistachios, sunflower seeds, and walnuts; a supplementary section describes the characteristics of 30 other nuts. A bibliography, recipe index, glossary, and general index round out this definitive work on the subject and a treasured reference for any kitchen or library.
Download or read book The Book of Edible Nuts written by Frederic Rosengarten and published by . This book was released on 1984 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book World Edible Nuts Economy written by S. P. Malhotra and published by Concept Publishing Company. This book was released on 2008 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Let s Go Nuts written by April Pulley Sayre and published by Simon and Schuster. This book was released on 2013-08-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how healthy eating can be both fun and appetizing, while sharing engaging facts about seeds and providing an additional section on how to help nut-sensitive friends stay safe.
Download or read book Edible Nuts written by G. E. Wickens and published by Fao. This book was released on 1995 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Complete Guide to Edible Wild Plants Mushrooms Fruits and Nuts written by Katie Letcher Lyle and published by Rowman & Littlefield. This book was released on 2010-05-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about the most commonly found wild foods—going beyond a field guide's basic description to provide folklore and mouth-watering recipes for each entry, such as wild asparagus pizza, fiddlehead soup, blackberry mousse, and elderberry pie. This fully illustrated guide is the perfect companion for hikers, campers, and anyone who enjoys eating the good food of the earth. With it in hand, nature lovers will never take another hike without casting their eyes about with dinner in mind.
Download or read book Edible Wild Plants written by Thomas S. Elias and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.
Download or read book Edible Nuts of the World written by Edwin Arnold Menninger and published by . This book was released on 1975 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Edible Wild Fruits and Nuts of Canada written by Nancy J. Turner and published by Markham, Ont. : Fitzhenry & Whiteside. This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the different kinds of wild foods used by man, wild fruits are without doubt the most widely enjoyed- and usually the easiest to gather and prepare. Few people realize that rice and other grains, sumac, sunflower seeds, and pond-lily seeds are fruits. Nuts, of course, are also fruits, but because they are rarely recognized as such, except in botanical terms, they are specifically referred to in the title of this book. Nutritionally, wild fruits are as rich in vitamins and minerals as cultivated fruits, lower in sugar and calorie content, and free of wax coating, chemical sprays or artificial ripening agents. What's more, wild fruits nearly always taste better than their cultivated counterparts. There are over 35 species included in this guide and cookbook for wild-food gourmets. Each section contains a botanical description, notes on general habitat and distribution, a drawing or colour photograph, and information on the folklore of each plant, with notes on its historical, medicinal, or cosmetic uses. Also included are a large selection of recipes for jams, jellies, beverages, wines, pies, desserts, main dishes and snacks. Some of these are based on recipes that were used by the Indians and the Inuit, or by early pioneers.
Download or read book Edible Wild Plants of Eastern North America written by Merritt Lyndon Fernald and published by Courier Corporation. This book was released on 2012-05-04 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authoritative guide offers a detailed enumeration of 1,000 species of edible plants and ferns. How to locate, identify and use for soups, salads, desserts, seasonings, more. 129 figures. 25 plates. Bibliography.
Download or read book Nuts written by Ken Albala and published by Reaktion Books. This book was released on 2014-04-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From almonds and pecans to pistachios, cashews, and macadamias, nuts are as basic as food gets—just pop them out of the shell and into your mouth. The original health food, the vitamin-packed nut is now used industrially, in confectionary, and in all sorts of cooking. The first book to tell the full story of how nuts came to be in almost everything, Nuts takes readers on a gastronomic, botanical, and cultural tour of the world. Tracking these fruits and seeds through cultivation, harvesting, processing, and consumption—or non-consumption, in the case of those with nut allergies—award-winning food writer Ken Albala provides a fascinating account on how they have been cooked, prepared, and exploited. He reveals the social and cultural meaning of nuts during various periods in history, while also immersing us in their modern uses. Packing scrumptious recipes, surprising facts, and fascinating nuggets inside its hardcover shell, this entertaining and informative book will delight lovers of almonds, hazelnuts, chestnuts, and more.
Download or read book Nuts and Seeds written by Patsy Westcott and published by Casemate Publishers. This book was released on 2019-04-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular health writer gets down to the nuts and bolts of these superfoods—from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair. Nuts and Seeds is “a superb treatise on the benefits of those foodstuffs” (Books Monthly). “If you want to add more nuts and seeds into your diet, reading this book can be very helpful. Also, diversifying both the kind of nuts and how they are prepared is very interesting and she highlights this in the book.” —Coffee and Books
Download or read book Cold Hardy Fruits and Nuts written by Allyson Levy and published by Chelsea Green Publishing. This book was released on 2022-03-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: *2023 GardenComm Media Awards Silver Laurel Medal of Achievement The easy-to-use resource for growing healthy, resilient, low-maintenance trees, shrubs, vines, and other fruiting plants from around the world—perfect for farmers, gardeners, and landscapers at every scale. Illustrated with more than 200 color photographs and covering 50 productive edible crops—from Arctic kiwi to jujube, medlar to heartnut—this is the go-to guide for growers interested in creating diversity in their growing spaces. "[Levy and Serrano] go way beyond the standard fare. . . . With their help, you’ll be growing persimmons, currants and hazelnuts in no time."—Modern Farmer Cold-Hardy Fruits and Nuts is a one-stop compendium of the most productive, edible fruit-and nut-bearing crops that push the boundaries of what can survive winters in cold-temperate growing regions. While most nurseries and guidebooks feature plants that are riddled with pest problems (such as apples and peaches), veteran growers and founders of the Hortus Arboretum and Botanical Gardens, Allyson Levy and Scott Serrano, focus on both common and unfamiliar fruits that have few, if any, pest or disease problems and an overall higher level of resilience. Inside Cold-Hardy Fruits and Nuts you’ll find: Taste profiles for all fifty hardy fruits and nuts, with notes on harvesting and uses Plant descriptions and natural histories Recommended cultivars, both new and classic Propagation methods for increasing plants Nut profiles including almonds, chestnuts, walnuts, and pecans Fertilization needs and soil/site requirements And much more! With beautiful and instructive color photographs throughout, the book is also full of concise, clearly written botanical and cultural information based on the authors’ years of growing experience. The fifty fruits and nuts featured provide a nice balance of the familiar and the exotic: from almonds and pecans to more unexpected fruits like maypop and Himalayan chocolate berry. Cold-Hardy Fruits and Nuts gives adventurous gardeners all they need to get growing. Both experienced and novice gardeners who are interested in creating a sustainable landscape with a greater diversity of plant life—while also providing healthy foods—will find this book an invaluable resource.
Download or read book Edible Landscaping written by and published by National Geographic Books. This book was released on 2010-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow clean, delicious produce at home, saving money and natural resources at the same time. Since Rosalind Creasy popularized the concept of landscaping with edibles a quarter-century ago, interest in eating healthy, fresh, locally grown foods has swept across the nation. And food plants have been freed from the backyard, gracing the finest landscapes--even the White House grounds! Creasy's expertise on edibles and how to incorporate them in beautifully designed outdoor environments was first showcased in the original edition of Edible Landscaping, hailed by gardeners everywhere as a groundbreaking classic. Now this highly anticipated new edition presents the latest design and how-to information in a glorious full-color format, featuring more than 300 inspiring photographs. Drawing on the author's decades of research and experience, the book presents everything you need to know to create an inviting home landscape that will yield mouthwatering vegetables, fruits, nuts, and berries. The comprehensive "Encyclopedia of Edibles"--a book in itself--provides horticultural information, culinary uses, sources, and recommended varieties; and appendices cover the basics of planting and maintenance, and of controlling pests and diseases using organic and environmentally friendly practices.
Download or read book Pecan Technology written by C. Santerre and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorwise and texturewise pecans are the "Queen of the Edible Nuts. " This has been verified by salters, bakers, confectioners and ice cream manufacturers in America and western Europe. Hickory nuts and macadamia nuts are close behind, but are available only in limited supply. Pecans are among the nuts highest in oil content. In general, the varieties of nuts with the highest oil content are also rich in flavor and tender in texture. Some varieties of pecans (i. e. , Schley and Curtis) have been shown to contain as much as 76% oil. The oil in pecans is highly unsaturated, which means it is desirable from a nutritional standpoint but that it is also highly susceptible to oxidation which can cause pecans to tum stale and rancid. Pecans used in confections, bakery goods, cereals, or in snacks are more subject to staleness and rancidity than most nuts because these products are often stored at ambient temperatures. For this reason, pecans are considered to be semi-perishable and are not used in some "fine" products due to their limited shelf-life. Research at the Georgia Experiment Station has shown that raw pecans or most pecan products may be held in good condition for more than 20 years if freezing is the mode of preservation. However, development of new products demands that pecans be stored at ambient temperatures for extended intervals. Pecan 'meat' is easily bruised during shelling and handling.
Download or read book Wild Plants Mushrooms and Nuts written by Isabel C. F. R. Ferreira and published by John Wiley & Sons. This book was released on 2017-01-17 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Plants, Mushrooms and Nuts: Functional Properties and Food Applications is a compendium of current and novel research on the chemistry, biochemistry, nutritional and pharmaceutical value of traditional food products, namely wild mushrooms, plants and nuts, which are becoming more relevant in diets, and are especially useful for developing novel health foods and in modern natural food therapies. Topics covered will range from their nutritional value, chemical and biochemical characterization, to their multifunctional applications as food with beneficial effects on health, though their biological and pharmacological properties (antioxidant, antibacterial, antifungal, antitumor capacity, among others).
Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
