Download or read book The Best of Sugar Jones written by PAT. MILLS and published by . This book was released on 2020-08-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar Jones is the charming twenty-something host of her own late night variety show, beloved by viewers up and down the nation. Only her assistant Susie knows her secret - Sugar is really a selfish, sour, scheming hag of 40, who'll do anything to make a quick buck!

Download or read book Goodbye Sugar Hello Weight Loss Great Skin More Energy and Improved Mood written by Elsa Jones and published by Gill & Macmillan Ltd. This book was released on 2015-04-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to: - Banish sugar and carb cravings? - Manage your weight for life? - Look and feel years younger? - Regain energy, vitality and mental clarity? - Reduce your risk of diabetes and other chronic diseases? If so, Goodbye Sugar is the book for you!Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that contains the missing ingredient lacking in other diet plans: it works by targeting not only your physical dependency on sugar but your emotional dependency too – the part of you that 'needs' a sweet treat when you're feeling tired, stressed, bored, lonely or simply because it's the weekend. We all know a diet too high in sugar wreaks havoc on our waistlines and our well-being, from dull skin and accelerated ageing to a heightened risk of developing diabetes and heart disease, inflammation in the body, supressed immunity, feelings of anxiety and stress and even an increase in cancer-causing hormones. Yet many of us feel powerless when it comes to our cravings for sweet treats.Goodbye Sugar will provide you with all the tools you need to make lasting changes. There's a healthy eating plan specifically designed to reset your taste buds, balance out your blood sugar and curb your sweet cravings, while exercises and techniques based on Cognitive Behavioural Therapy (CBT) will teach you how to come to break bad habits, beat cravings, maintain motivation and, ultimately, have a healthy and controlled relationship with all types of food – especially the sugary kind!It's time to say Goodbye Sugar. For good.'Following Elsa's programme has changed my life; I don't crave sugar or get energy slumps anymore and I'm slimmer than I've ever been.'Alison, 35

Download or read book Unscripted written by Alan Sugar and published by Pan Macmillan. This book was released on 2015-09-24 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the star of the award-winning BBC series The Apprentice, Alan Sugar has won millions of fans who tune in to watch his mix of business wisdom, witty putdowns and ability to cut straight through bullshit. But how did the famously straight-talking entrepreneur end up fronting one of our most successful and long-running shows, and why were some of his biggest challenges during his ten years in television to be found outside the boardroom and off camera? In Unscripted, Alan Sugar reveals all this and more as he embarks on a new and sometimes bewildering career. He describes how he lost patience with some of the luvvies, wafflers and wannabes he encountered along the way, and tells us what he really thought of some of the tasks and candidates he came across during the making of The Apprentice, giving his reaction to the egos and the backbiting as well as the genuine talent that shone through. He explains how he brought on board Nick Hewer, Margaret Mountford and Karren Brady, what became of the winners when the cameras stopped rolling - and how working on the show has inspired him and many others. As with his previous books, What You See Is What You Get and The Way I See It, there is no ghostwriter; this is written by the man himself. And, as ever, it is honest, funny and outspoken - Alan Sugar at his entertaining best.

Download or read book The Secret of Sugar Water written by Feminista Jones and published by Createspace Independent Publishing Platform. This book was released on 2017-11-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 2004 until the present, Feminista Jones has written pieces here and there, grabbing lines and inspiration from the world around her. Now, she offers a short collection of works from over more than a decade of writing. From motherhood to protest, womanhood to love, from Haiku to free verse, Jones offers a glimpse into the creative corners of her mind with her first poetry chapbook.

Download or read book A Tall History of Sugar written by Curdella Forbes and published by Akashic Books. This book was released on 2019-10-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting, epic Caribbean love story, reminiscent of García Márquez's Love in the Time of Cholera. WINNER of the 2020 Hurston/Wright Legacy Award for Fiction! "A Tall History of Sugar is a gift for grown-up fans of fairy tales and those who love fiction that metes out hard and surprising truths. Forbes's writing combines the gale-force imagination of Margaret Atwood with the lyrical pointillism of Toni Morrison." --New York Times Book Review, Editors' Choice "A mesmerizing love story that takes place over 50 years in Jamaica." --Tayari Jones in O, the Oprah Magazine A Tall History of Sugar has been longlisted for the 2020 OCM Bocas Prize for Caribbean Literature (Fiction shortlist)! "Curdella Forbes's A Tall History of Sugar is the most recent in an impressive new wave of novels by Jamaican writers--from Marlon James's Booker Prize–winning A Brief History of Seven Killings to Kei Miller's Augustown, Marcia Douglas's The Marvelous Equations of the Dread, and Nicole Dennis-Benn's Patsy, among others. Forbes provides an eclectic, feverish vision of Jamaican 'history' from the 1950s to the present glimpsed through the experiences of an abandoned mystic-child named Moshe, whose translucent skin and mismatched eyes defy racial category. Who he is and who he becomes--like the country itself--is a riddle that unfolds in episodic bursts and linguistic flourishes." --Vanity Fair, one of the Best Books of 2019 "An epic tale of two soulmates: Moshe Fisher, born with mismatched eyes and pale skin that bruises easily, and Arrienne Christie, 'her skin even at birth the color of the wettest molasses, with a purple tinge under the surface.' Arrienne is his protector at school--and later his lover--but how they eventually wind up together is part of this unconventionally crafted story that spans decades, from the years before Jamaica's independence to the 2010s. Forbes' sentences are the stars here; it's a book that rewards slow, careful reading." --BuzzFeed, included in BuzzFeed's Fall 2019 Preview A Tall History of Sugar tells the story of Moshe Fisher, a man who was "born without skin," so that no one is able to tell what race he belongs to; and Arrienne Christie, his quixotic soul mate who makes it her duty in life to protect Moshe from the social and emotional consequences of his strange appearance. The narrative begins with Moshe's birth in the late 1950s, four years before Jamaica's independence from colonial rule, and ends in the era of what Forbes calls "the fall of empire," the era of Brexit and Donald Trump. The historical trajectory layers but never overwhelms the scintillating love story as the pair fight to establish their own view of loving, against the moral force of the colonial "plantation" and its legacies that continue to affect their lives and the lives of those around them. Written in lyrical, luminous prose that spans the range of Jamaican Englishes, this remarkable story follows the couple's mysterious love affair from childhood to adulthood, from the haunted environs of rural Jamaica to the city of Kingston, and then to England--another haunted locale in Forbes's rendition. Following on the footsteps of Marlon James's debut novel, John Crow's Devil, which Akashic Books published in 2005, we are delighted to introduce another lion of Jamaican literature with the publication of A Tall History of Sugar.

Download or read book The Sugar Hit written by Sarah Coates and published by Hardie Grant Books. This book was released on 2015-09-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Coates, blogger behind the award-winning thesugarhit.com, is a baking genius. Sarah’s first book, The Sugar Hit!, introduces us to her fabulous cookies, cakes, pancakes, doughnuts, ice creams, brownies, drinks, cupcakes, pies and heaps more. She’s compiled her most ass-kicking recipes with the goal of bringing ridiculously spectacular, chocolate-coated, sprinkle-topped, pastry-wrapped, deep-fried, syrup-drizzled sweets into your life and kitchen. Sarah’s got you covered from first thing in the morning to the middle of the night. Wake up to Blueberry Pancake Granola, take a break with a couple of Choc Chip Pretzel Cookies, or recharge with a Cherry Hazelnut Energy Bar. Or hey, why not just blow the lid off the place with a Filthy Cheat’s Jam Donut? The Sugar Hit! is divided into 6 fun chapters: Breakfast & Brunch Coffee Break Healthy Junk Midnight Snacks Party Time Happy Holidays Grab some sugar, butter, flour, chocolate and eggs and you’re just a cream, sift, melt and crack away from creating delicious snacks, cakes and desserts.

Download or read book Sugar Mama written by Lalanii Wilson Jones and published by . This book was released on 2020-03 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keilanii Jennings is a sexy, feisty, independent, proud TEXAS mogul in the making who makes no apologies about splurging on her lavish lifestyle, designer labels, 5-star getaways, and her "boy toys". Things take a dramatic turn when she discovers that the man who stole her heart tries to steal her fortune and is exposed as the ULTIMATE GOLD DIGGER! While fighting to secure her bag, the fly Dallas diva discovers the tainted truth about her marriage, her own children and those closest to her Keilanii is forced to face harsh realities about herself, revenge and the true meaning of a bitch called Karma.

Download or read book They Better Call Me Sugar My Journey from the Hood to the Hardwood written by Sugar Rodgers and published by Akashic Books. This book was released on 2021-05-04 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: In unflinchingly honest prose, Sugar Rodgers shares her inspiring story of overcoming tremendous odds to become an all-star in the WNBA. “An inherently compelling memoir . . . A simply fascinating and ultimately inspiring story.” —Midwest Book Review “Rodgers pulls no punches in this raw, emotional rags-to-riches memoir.” —Publishers Weekly Growing up in dire poverty in Suffolk, Virginia, Sugar (born Ta’Shauna) Rodgers never imagined that she would become an all-star player in the WNBA (Women’s National Basketball Association). Both of her siblings were in and out of prison throughout much of her childhood and shootings in her neighborhood were commonplace. For Sugar this was just a fact of life. While academics wasn’t a high priority for Sugar and many of her friends, athletics always played a prominent role. She mastered her three-point shot on a net her brother put up just outside their home, eventually becoming so good that she could hustle local drug dealers out of money in one-on-one contests. With the love and support of her family and friends, Sugar’s performance on her high school basketball team led to her recruitment by the Georgetown Hoyas, and her eventual draft into the WNBA in 2013 by the Minnesota Lynx (who won the WNBA Finals in Sugar’s first year). The first of her family to attend college, Sugar speaks of her struggles both academically and as an athlete with raw honesty. Sugar’s road to a successful career as a professional basketball player is fraught with sadness and death—including her mother’s death when she’s fourteen, which leaves Sugar essentially homeless. Throughout it all, Sugar clings to basketball as a way to keep herself focused and sane. And now Sugar shares her story as a message of hope and inspiration for young girls and boys everywhere, but especially those growing up in economically challenging conditions. Never sugarcoating her life experiences, she delivers a powerful message of discipline, perseverance, and always believing in oneself.

Download or read book Sugar Nation written by Jeff O'Connell and published by Hachette+ORM. This book was released on 2011-04-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK COULD SAVE YOUR LIFE Every five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type 2 diabetes. Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up." -- Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet

Download or read book Night of the Mannequins written by Stephen Graham Jones and published by Tordotcom. This book was released on 2020-09-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Only Good Indians, Stephen Graham Jones, comes a slasher story where a teen prank goes very wrong and all hell breaks loose in a small town. Winner of both the 2020 Bram Stoker and Shirley Jackson Awards! We thought we'd play a fun prank on her, and now most of us are dead. One last laugh for the summer as it winds down. One last prank just to scare a friend. Bringing a mannequin into a theater is just some harmless fun, right? Until it wakes up. Until it starts killing. Luckily, Sawyer has a plan. He’ll be a hero. He'll save everyone to the best of his ability. He'll do whatever he needs to so he can save the day. That's the thing about heroes—sometimes you have to become a monster first. "A fairy tale of impermanence showcasing Graham Jones’s signature style of smart, irreverent horror." —The New York Times At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Sugar written by Jewell Parker Rhodes and published by Little, Brown Books for Young Readers. This book was released on 2013-05-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Jewell Parker Rhodes, the author of Towers Falling and Ninth Ward (a Coretta Scott King Honor Book and a Today show Al's Book Club for Kids pick) comes a tale of a strong, spirited young girl who rises beyond her circumstances and inspires others to work toward a brighter future. Ten-year-old Sugar lives on the River Road sugar plantation along the banks of the Mississippi. Slavery is over, but laboring in the fields all day doesn't make her feel very free. Thankfully, Sugar has a knack for finding her own fun, especially when she joins forces with forbidden friend Billy, the white plantation owner's son. Sugar has always yearned to learn more about the world, and she sees her chance when Chinese workers are brought in to help harvest the cane. The older River Road folks feel threatened, but Sugar is fascinated. As she befriends young Beau and elder Master Liu, they introduce her to the traditions of their culture, and she, in turn, shares the ways of plantation life. Sugar soon realizes that she must be the one to bridge the cultural gap and bring the community together. Here is a story of unlikely friendships and how they can change our lives forever.

Download or read book Louisiana Planter and Sugar Manufacturer written by and published by . This book was released on 1904 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Baking with Less Sugar written by Joanne Chang and published by Chronicle Books. This book was released on 2015-04-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

Download or read book A Sugar Creek Christmas written by Jenny B. Jones and published by . This book was released on 2014-12-14 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes all love needs is a second chance. Morning television show darling Emma Sutton has just been fired. The only way to get her job back is to find a holiday story to warm the coldest heart. So when her hometown of Sugar Creek, Arkansas, needs a Christmas event planner, Emma moves back, sure her story lies in the town's desire to become a tourist's holiday wonderland. The plan is perfect-until Emma meets her new boss. Charming, handsome Noah Kincaid isn't just Sugar Creek's newest mayor. He's also Emma's ex-fiancé. Ten years ago Emma left Noah her ring and a goodbye note, but it's haunted her ever since. The last thing Noah wants to do is work with the woman who broke his heart, but Emma's desperate to prove to him that her bah-humbug ways won't interfere with her work.Emma finds it's more than the mistletoe drawing her back to Noah. Whatever they had is clearly not over, but Noah's kisses can't protect Emma from a past that won't leave her alone. As the snow falls and the trees glisten, love will come to Sugar Creek. But will it come in time to make all of Emma's Christmas dreams come true? Enjoy this sweet, heart-warming Christmas story, book one in the series.

Download or read book The Louisiana Planter and Sugar Manufacturer written by and published by . This book was released on 1918 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Third World War written by Pat Mills and published by Rebellion. This book was released on 2020-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive collection of the highly-political comic book classic of global capitalism, rebellion and exploitation from legends Pat Mills (Marshal Law) and the late, great Carlos Ezquerra (Judge Dredd)! Eve is unemployed after leaving university and is immediately conscripted as a soldier working for a corporation and discovers just how South American countries are being exploited to create food needed to feed the increasing population for their profit under the guise of western paternalism. Written in the late 80s by Pat Mills (Nemesis the Warlock, Slaine) but even more relevant today as the concerns about global capitalism are even more pronounced in the public consciousness. Carlos (Judge Dredd) Ezquerra’s painted colour artwork is a highlight of his long and distinguished career.

Download or read book The No Sugar Baker s Cookbook of Healthy Living No Regrets written by Jayne Jones and published by . This book was released on 2021-03-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a life-threatening event, the No Sugar Baker rolled up her apron, changed her lifestyle and has quickly become one of America's favorite self-taught bakers. She shares her informative health experience and over one hundred recipes. She'll be your favorite, too!