Download or read book The Awake 3 Minute Journal written by Corrie Barnett and published by Independently Published. This book was released on 2019-04 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scripture Affirmations, Prayer Tracker, Daily Grateful Statements, and Dream Planners. All in one Journal. Are you ready to take control of your life, reduce stress and anxiety, spark joy, and focus and on the purpose for which you were created? I don't know about you but sometimes I find that even if the desire is there to do all of those things, I don't even know where to get started. Then I fall into the trap of "A confused mind does nothing." Within the pages of this journal, you will find the tools needed to create balance for your mind, body and spirit. Each section has a little intro to explain how to use each of these components. Before you begin, we suggest that you plan a reward for yourself to celebrate at the end of your 2 month journey. We know if you are consistent with this, you will see amazing changes in your emotions, your mindset and most importantly your walk with your Creator. Let the fun begin.
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Download or read book The Journal of Abnormal Psychology written by and published by . This book was released on 1912 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Sark s Journal and Play Book written by Sark and published by Celestial Arts. This book was released on 1993-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sark invites the journal writer to compose his/her own creative companion through gentle instructions and playful directions toward artistic freedom. Your "inside child" will peek out to want, wish, find pleasure, and amaze you. "We need your creative spirit in action," says SARK, "because there is only one of you. . . . So share your dreams and let them get really big."
Download or read book Morning Mindset 3 Minute Journal written by Corrie Barnett and published by . This book was released on 2019-12-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Science has linked Journaling, Meditation, Gratitude and Scripture affirmations to Rewiring your brain from negative emotions to positivity, success and happiness? But that all seems like it would take alot of time right? Awake My Soul Ministries has done the research and developed the 3 Minute journal to help you gain all the physiological and spiritual benefits in just 3 minutes a day. If you are a person of faith, the verse Paul wrote about "Being Transformed by the renewing of your mind" may sound familiar. That concept is exactly what this tool was designed for. A Daily practical self care tool to carry out those instructions. Scripture Affirmations, Prayer Tracker, Daily Grateful Statements, and Dream Planners. All in one Journal. Here's what's Inside. Nutrition Tracker: Check off boxes to track your Calorie, Exercise and Water Goal Each day Negative Emotion Log: Each week you will list a negative emotion that is challenging you with space to list a Scripture affirmation that counteracts that emotion. Acknowledge it and Read it daily to begin the transformation process. (Brainy fact.... it takes seeing something 18 times before it becomes part of your working memory) Scripture Affirmation List: This page has the most common negative emotions with scripture affirmation to help you get started. ACTS Prayer Model: Sometimes we just don't now what to say in our prayer and meditiation time. We give a brief explination of this meditiation model and give you daily space to write out your prayer efficiently GLAD (gratitude) Statements: We also teach you the GLAD statement. Each Day you will be asked to write out your Glad statement which is a huge contributor in rewiring your negative mind and building a positive life. Dream Planner: A dream when given a date becomes a Goal and a Goal when given an action step becomes a plan and a plan when given action... becomes reality. You'll have plenty of space to plan out multiple dreams in bite size chunks through our Deam Planner Funnel. If you are ready to be inspired and win the day... add this to your cart. I believe if we win the day often enough, we will win at life. In this program, I will teach you my self-care morning routine, developed through science and scripture, to renew your mind, body and spirit each day.Start the new year by developing a Morning Mindset. About the Author: CorrieLeeAnn is a teacher, worship leader and life coach who has spent the past 20 years in ministry. She has a heart for serving others, through motivational speaking and creating daily practical tools to inspire women to apply God's word to their lives in the areas of Stress Recovery, Wellness, Self Care, and Depression Management.
Download or read book Daily 3 Minute Morning Journal written by Honey Bee Publishing and published by . This book was released on 2020-06-22 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3 Minute Morning Journal (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal) Every Morning 3 Minute Journal Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal, Simple Self Care And Mindfulness Journal Stop struggling every morning, feeling overwhelmed and like you're always "playing catch up" and ending the day thinking "Where did that go?" and "I'll just repeat the same thing tomorrow". This is YOUR LIFE! You are not trapped! Focus so you can feel more prepared, be more productive and achieve your goals faster. Let go of any negative emotions that might be holding you back or self-sabotaging thoughts that interfere with your day and keep you stuck. Feel more gratitude and positivity every day. BOOST YOUR POSITIVITY MAKE RAPID PROGRESS TOWARD YOUR GOALS MAKE A DIFFERENCE IN PEOPLE'S LIVES Unique Gratitude/Success Journal Featuring Morning & Evening Prompts Inspirational Quotes on Each Page The beautiful Design The simply way it is structured The size (6x9) The date entry possibility It just needs two minutes each day
Download or read book All the Awake Animals Are Almost Asleep written by Crescent Dragonwagon and published by Little, Brown Books for Young Readers. This book was released on 2012-10-02 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.
Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Download or read book Jake Stays Awake written by Michael Wright and published by Macmillan. This book was released on 2007-10-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jake can't sleep his parents allow him to climb into bed with them. Now they can't sleep. Something must be done.
Download or read book A Gradual Awakening written by Stephen Levine and published by Anchor. This book was released on 2010-11-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.
Download or read book Wake Up Life is Calling written by Preeti Shenoy, and published by Sristhi Publishers & Distributors. This book was released on 2019-04-17 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your mind is your greatest enemy? What if you were living your worst nightmare? How would you cope? Ankita has fought a mental disorder, been through hell, and survived two suicide attempts. Now in Mumbai, surrounded by her loving and supportive parents, everything seems idyllic. She is not on medication. She is in a college she loves, studying her dream subject: Creative Writing. She has made friends with the bubbly Parul and the glamourous Janki. At last leading a ‘normal life’, she immerses herself in every bit of it – the classes, her friends, her course and all the carefree fun of college. Underneath the surface, however, there is trouble brewing. A book she discovers in her college library draws her in, consumes her and sends her into a terrifying darkness that twists and tears her apart. To make matters worse, a past boyfriend resurfaces, throwing her into further turmoil. Armed with only a pen and a journal, she desperately fights with every ounce of strength she has. But can she escape her thoughts? Will Ankita survive the ordeal a second time around? What does life have in store for her? Preeti Shenoy's compelling sequel to the iconic bestseller Life is What You Make It chronicles the resilience of the human mind and the immense power of positive thinking. The gripping narrative demonstrates with gentle wisdom how by changing our thoughts, we can change our life itself.
Download or read book Paperback Three Minute Journal written by Intelligent Journals and published by Independently Published. This book was released on 2018-07-04 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paperback Three Minute Journal It takes just three Minutes to Change your life each Day Every page of this Journal Begins with a new positive quote After reading and realizing the positive quote you have to fill in the first three prompts in Morning it will take about three minutes. The first prompt is designed to bring you in a grateful state, all the latest research shows that gratitude improves your psychological health more than any other thing on the planet and opens up your mind to attract more abundance, it reduces the multitude of toxic emotions ranging from envy, anger, frustration and resentment. The second prompt is designed to help you connect with your goals to make them more actionable, as the mini goals which we ask you to write here are like steps of a staircase which when executed on a regular basis will help you achieve your yearly and monthly goals. The third prompt is the affirmation or the chanting, while you write it, it will wire your nervous system with the beliefs you want to install in your mind, we recommend you to write affirmations which appeal to you the most. If you don't have an affirmation of your own we have provided some at the back of this Journal which will empower you when written daily. The last two prompts, you have to fill in the night, by filling these you will be able to reflect back on your day, you will be able to notice things you could have done differently in the day that would have made the day more productive and Joyful. Take action now, To change your life ==> Buy this Journal
Download or read book 3 Minute Journal written by Eric Char and published by . This book was released on 2018-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sold out.
Download or read book Journal of Abnormal Psychology and Social Psychology written by and published by . This book was released on 1964 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of the Society for Psychical Research written by Society for Psychical Research (Great Britain) and published by . This book was released on 1891 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt:
