Download or read book The Allergy Fighting Garden written by Thomas Leo Ogren and published by Ten Speed Press. This book was released on 2015-02-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Easy with This Groundbreaking Gardening Guide If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually protect you by trapping pollen and cleaning the air around you. This revolutionary approach combines the best of horticulturist Thomas Ogren’s previous books—Allergy-Free Gardening and Safe Sex in the Garden—into a full-color guide, including hundreds of new and updated plant listings and photographs. Ogren’s innovative system for combating allergens is based on the crucial matter of plant sex. By replacing troublesome male plants in your yard with pollen-blocking female “pollen screens,” allergy sufferers can reduce or eliminate their symptoms. More than 3,000 plant listings are included, accompanied by an easy-to-use allergy ranking scale of 1 to 10. With many new pollen-free plants to choose from, as well as clearly marked “worst offenders” to avoid, this is the ultimate resource for home gardeners and professionals alike who want to build healthy, safe, and beautiful gardens that everyone can enjoy.
Download or read book The Allergy Fighting Garden written by Thomas Leo Ogren and published by Ten Speed Press. This book was released on 2015-02-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Easy with This Groundbreaking Gardening Guide If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually protect you by trapping pollen and cleaning the air around you. This revolutionary approach combines the best of horticulturist Thomas Ogren’s previous books—Allergy-Free Gardening and Safe Sex in the Garden—into a full-color guide, including hundreds of new and updated plant listings and photographs. Ogren’s innovative system for combating allergens is based on the crucial matter of plant sex. By replacing troublesome male plants in your yard with pollen-blocking female “pollen screens,” allergy sufferers can reduce or eliminate their symptoms. More than 3,000 plant listings are included, accompanied by an easy-to-use allergy ranking scale of 1 to 10. With many new pollen-free plants to choose from, as well as clearly marked “worst offenders” to avoid, this is the ultimate resource for home gardeners and professionals alike who want to build healthy, safe, and beautiful gardens that everyone can enjoy.
Download or read book Allergy free Gardening written by Thomas Leo Ogren and published by . This book was released on 2000 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rates the allegen-producing potential of over 3,000 common trees, shrubs, flowers, and other landscaping plants.
Download or read book Safe Sex in the Garden written by Thomas Leo Ogren and published by . This book was released on 2003 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horticulturist Ogren explores the safe sex issue (plant sex, that is), as well as many other allergy-related topics: organic gardening, protecting pets against allergies, handling allergy-related stress, and global warming's effect on allergies.
Download or read book Garden For The Senses written by Kendra Wilson and published by Penguin. This book was released on 2022-03-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revive your senses and achieve a renowned sense of serenity through gardening. Our five senses — sight, touch, hear, smell and taste — are what connect us with the world around us. It’s also what distinguishes our humanity in many ways. This inspirational gardening guide is a celebration of these senses and how they rejuvenate our very being through the act of gardening. Find out how this heartening gardening book can show you that by simply being outside you can be grounded and calm. You’ll learn which plants to grow to nourish both your mental and physical well-being and more: • Separate sections on each of the senses, as they walk the reader through customizing their outdoor space for the best sensory experience. • Inspiring and evocative pull-out quotes and phrases help to heighten the understanding of each sense. • The clear and engaging text explains how each aspect stimulates a particular sense. • Beautiful and atmospheric photography brings the subjects to life. Immersing yourself in nature, whether it is smelling the scent of fresh flowers or strolling through a garden, has been known to be very effective in improving one’s mood and energy. This enlightening guide walks you through all the different senses so you can tailor your garden to your specific needs and personal preferences. Sensory gardening is for everyone! Be inspired with fresh new ideas on planting and maintaining your garden, which you can put into practice quickly and easily. This guide to gardening shows you how you can improve the sensory enjoyment of your outside space no matter where you live and plot size. Garden For The Senses makes the perfect gift for gardeners, growers, cooks, designers and nature lovers. It is also appealing to those gardeners seeking a more sensory and mindful approach to gardening and who want to understand why being outside is so vital for wellbeing.
Download or read book Companion Planting for Beginners written by Brian Lowell and published by Penguin. This book was released on 2022-03-29 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a vibrant, chemical-free vegetable garden, companion planting is the solution. Did you know tomatoes produce a natural insecticide that can help protect carrots against pests? Or that planting mint near lettuce can repel slugs? Every gardener knows that the key to an abundant harvest in their vegetable garden is controlling pests and disease, while still maintaining a healthy growing environment. But it is possible to have a healthy, thriving vegetable garden without using dangerous chemicals? It is, as long as you know how to pair up the right plants. Organic gardeners have known for years that planting the right plants together is the key to minimizing pests, improving soil quality, and increasing the yield of their gardens, and almost any vegetable you can grow likely has a beneficial companion. Companion planting is the ideal way to avoid using chemicals, while still increasing the efficiency of your garden. Expert organic gardener Brian Lowell will teach you how to use plants to create a beautiful, vibrant vegetable garden that will be free of toxic chemicals. Here's what you'll find inside: Handy companion planting pairings for all of the most common garden vegetables Practical, simple photography and colorful illustrations for dozens of beneficial planting configurations Expert advice from a master gardener that is specifically designed for beginners Loads of troubleshooting tips for fixing common issues with companion-planted gardens Tips for setting up the perfect vegetable garden, including practical advice on watering, soil management, troubleshooting, and more
Download or read book The Plant Lover s Guide to Ferns written by Sue Olsen and published by Timber Press. This book was released on 2015-04-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ferns are easy to grow and readily available in big box stores, garden centers, and mail-order nurseries, making them a popular ornamental among new and advanced gardeners. Perfect for containers, borders, layered gardens, foliage accents, and shady areas, ferns come in a range of colors and varieties. The Plant Lover’s Guide to Ferns, by fern enthusiasts Richie Steffen and Sue Olsen, is packed with information on these reliable plants. The book includes profiles for 134 plants, with information on growth and propagation, advice on using ferns in garden design, and lists of where to buy the plants and where to view them in public gardens.
Download or read book Happy Bonsai written by Michael Tran and published by Penguin. This book was released on 2020-05-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your lifelong love affair with the mindful art of bonsai. Do you know your shari from your nebari? Can you tell literati styling from informal upright? Want to know how to create that gnarled and twisted look? Let Happy Bonsai guide you along the path to enlightenment, with care and display profiles for 40 top trees and fully illustrated step-by-steps of more than 20 bonsai techniques and styles. Find your perfect tree and discover how to prune, shape, and tend to its needs to create a beautiful living sculpture. Fall in love with this most meditative of garden crafts.
Download or read book Landscaping with Native Plants of Minnesota 2nd Edition written by and published by Voyageur Press (MN). This book was released on 2011-03-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new and updated edition of Landscaping with Native Plants of Minnesota combines the practicality of a field guide with all the basic information homeowners need to create an effective landscape design. The plant profiles section includes comprehensive descriptions of approximately 150 flowers, trees, shrubs, vines, evergreens, grasses, and ferns that grew in Minnesota before European settlement, as well as complete information on planting, maintenance, and landscape uses for each plant. The book also includes complete information on how to garden successfully in Minnesotas harsh climate and how to install and maintain an attractive, low-maintenance home landscape suitable for any lifestyle.
Download or read book Embroidered Wild Flowers written by Kazuko Aoki and published by Shambhala Publications. This book was released on 2020-03-24 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: From dandelions and violets to mushrooms and autumn leaves, this collection of embroidery motifs is inspired by nature walks. Inspired by the wonder and beauty of the natural world, the embroidery motifs offered here evoke wildflower meadows and woodland walks. With lifelike yet whimsical plants and flowers, as well as mushrooms, leaves, trees, and birds, the flora and fauna presented here offer a delightful and beautiful range of motifs drawn from nature. Featuring beautiful photographs, clear step-by-step instructions, and detailed diagrams, this book will be an inspiring guide for those new to embroidery and a fresh and unique offering for those experienced with needle and thread.
Download or read book The Family Garden Plan written by Melissa K. Norris and published by Harvest House Publishers. This book was released on 2020-01-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow a Year’s Worth of Food for Your Family Do something good for your loved ones by learning how to plant a garden that will yield wholesome, organic fruits and vegetables in surprisingly less space than you would think. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, walks you through each step of the process, including how to decide which food crops are best for your area and family plan your garden to maximize the space you have protect your garden from common pests and diseases naturally determine when your fruits and vegetables are ready to be harvested improve soil health with simple techniques like crop rotation and backyard composting Sharing the same practices and techniques from her homestead, Melissa shows you how easy it can be to raise a year’s worth of produce at home. Simple-to-follow charts, worksheets, and photographs are provided throughout to help you through every phase of the gardening process. You can enjoy good eating and greater well-being for you and your family.
Download or read book Healing the New Childhood Epidemics Autism ADHD Asthma and Allergies written by Kenneth Bock and published by Ballantine Books. This book was released on 2008-04-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive program that targets all four of the 4-A epidemics: autism, ADHD, asthma, and allergies “An easy-to-read commonsense guide to beneficial biomedical treatments.”—Temple Grandin Doctors have generally overlooked the connections among the 4-A disorders. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Kenneth Bock, a leading medical innovator, along with his colleagues, have discovered a solution that goes to the root of the problem. They have found that modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold mysteries. Dr. Bock’s remarkable Healing Program is an innovative biomedical approach that has changed the lives of more than a thousand children. Drawn from medical research and based on years of clinical success, this program offers a safe, sensible solution that is individualized to each child to help remedy the root causes. Dr. Bock also shares the dramatic true stories of parents and children that will inspire you to change the life of your own child. Hope is at last within reach.
Download or read book The End of Food Allergy written by Kari Nadeau MD, PhD and published by Penguin. This book was released on 2020-09-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever. The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies--from mild hives to life-threatening airway constriction--can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)--the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months. New York Times bestselling author Sloan Barnett, the mother of two children with food allergies, provides a lay perspective that helps make Dr. Nadeau's research accessible for everyone. Together, they walk readers through every aspect of food allergy, including how to find the right treatment and how to manage the ongoing fear of allergens that haunts so many sufferers, to give us a clear, supportive plan to combat a major national and global health issue.
Download or read book Allergic to Life written by Kathryn Chastain Treat and published by . This book was released on 2013-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathryn was a vibrant and active 44 year old stay at home mother of two when she decided to venture back into the workplace. Though she had been out of the work force for 18 years, Kathryn had always been very active in community events PTA, school board and the local 4-H club and was always the first to volunteer to help out friends or family. Little did she realize that this opportunity for professional growth and financial independence would force her through a never ending series of battles with the medial and legal community make her a prisoner in her own home, and mire her in severe depression. After workplace exposure to mold caused sever immune system dysfunction, Kathryn's world turned upside down and nothing would ever be the same. She was forced to give up her most treasured possessions and was no longer able to be the active person she always has been. Relationships were tested and many did not survive. Defeat always seemed close at hand as illness thrust her into a battle not only for independence, but for her life. Kathryn's story of self doubt, loss of identity, and the pain of skepticism from the medical and legal profession is a wrenching journey of endurance, hope, and hard won triumph. Her experience with mold exposure gives her a unique perspective on the physical and emotional effects of mold exposure. Read her story and learn how she was able to overcome these many obstacles to become an advocate for her own health.
Download or read book Food Allergies Journal written by Allergy Fighters Publishing and published by Independently Published. This book was released on 2019-06-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This food allergies journal has been created to help you to track your triggers and symptoms in order to improve your diet and identify your allergies and intolerances. This journal is a 45 days diary and includes: a double page for each day on which you can track your symptoms during meals (breakfast, lunch, dinner, snacks...) and your water intake an array at the end to list good and bad food This journal is perfect for anyone experiencing discomfort due to allergies or any allergy mom fighting for her child's wellness.
Download or read book Veterans Gardening Guide written by Peter Prakke and published by . This book was released on 2018-03-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Veterans Gardening Guide is an energetic, positive, helpful resource for veterans, novice gardeners and garden enthusiasts. It will guide them in planting, pruning and year-round care for gardens that will help to improve the lives of individuals with allergies, asthma and Chronic Obstructive Pulmonary Disease. Using the Ogren Plant Allergy Scale (OPALS), veteran horticulturist Peter Prakke provides lists of plants, shrubs and trees that are allergy-friendly. With these plants in mind, he sets out charts that guide best-practices and offers suggestions for a healthy mix of growth in your garden. Written in an easy to read style that encourages participation and learning -- as opposed to perfection -- this handy reference guide provides inexpensive, eco-friendly ways to develop that robust and glorious garden you've always imagined. Complete with a year-round gardening calendar, a thorough glossary of common gardening terms, and even a guide to health-promoting herb gardens, this guide encourages creativity and offers many options to explore all aspects of gardening in Canada and the United States. Whether you are new to gardening or a seasoned professional, you'll find inspiration for your inner gardener in this guide.
Download or read book Hypoallergenic Cats Buyer s Guide Includes All 14 Low allergy Cat Breeds Full of Facts Information for People with Cat Allergies written by Tim Anderson and published by Tmy Publishing. This book was released on 2015-01-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love cats, but sneeze every time you are near one? Would you like to own a cat but think you can't because you have a cat allergy? Hypoallergenic Cats is a carefully written, premium cat book, by expert pet writer Tim Anderson. Inside you will find everything you need to know about Hypoallergenic Cats and more. What is meant by non-allergenic cats (allergy free cats), and do they exist? What are hypoallergenic cats and why does cat dander cause cat allergy symptoms? Guaranteed to answer all your questions, this book is essential reading for any person with cat allergies, but would still like to own one. Includes comprehensive individual profiles of the fourteen hypoallergenic cats available, including the Siberian, Balinese, Javanese, Bengal, Cornish Rex, Devon Rex, LaPerm, Oriental Shorthair, Ocicat, Burmese, Russian Blue, Color-Point Shorthair, Siamese, and Sphynx. Bonus content includes a summary of the main features and characteristics of each breed, organized for easy reading to help you quickly find your perfect hypoallergenic cat. Plus advice on fighting allergens on your cat and in your home.
