Download or read book Ageless Beauty the French Way written by Clemence von Mueffling and published by St. Martin's Press. This book was released on 2018-06-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair, Skin, Makeup, Sleep, and Perfume"--Provided by publisher.

Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Download or read book The Ageless Way written by Karen Sands and published by . This book was released on 2016-03-08 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ageless Way lifts the veil on the future of aging sharing a no-holds-barred inspirational point of view, sound knowledge, cutting-edge ideas, rich insights, and provocative questions on growing older boldly, wisely, and visibly to reshape the future of aging for all of us...in the marketplace, in the workplace and in YOUR Place!The Ageless Way is an exploration of past, present, and future stories, from the ancient oracles to modern trends in everything from entrepreneurship and the economy, science and technology, health and beauty, community and politics--stories and trends that lead to one extraordinary conclusion: We are on the cusp of a new story of our age, as individuals and as a planet, a story in which multiple generations have an opportunity to redefine age and reimagine the future together, and in doing so, transform the world in visionary ways.

Download or read book A New Way to Age written by Suzanne Somers and published by Gallery Books. This book was released on 2020-08-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author and health guru Suzanne Somers established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

Download or read book The Age Less Way How to Escape America s Over Eating Epidemic written by Sandra Woodruff Rd and published by Helen\Vlassara. This book was released on 2011-03-14 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The AGE-Less Way" Dr. H. Vlassara puts forth a profound new concept: Behind the biggest and costliest health challenges of today may lie the same food/industrial/cultural changes that have transformed this century in many positive ways. She draws bold connections between innocent-appearing pastime occupations, over-indulging on alluring and addictive substances called AGEs, and over-eating (a root of obesity). She then makes the compelling argument that such a combination could leave our defenses wasted and our body weak. AGEs are toxic substances born during over- heating of food. As they entice us to "eat our way through life", AGEs cause us to lose - not gain - vital strength. This is why we are more vulnerable to diabetes, heart and kidney disease, stroke or dementia, cancer and other diseases. These diseases - with or without obesity - once thought to afflict only older persons, now affect the young, even infants. Dr. Vlassara has done her homework. She conducted extensive federally supported research for over 35 years. Together with her colleagues, she now has launched a completely fresh strategy which she coined The AGE-Less Way. This is for everyone ready to escape these serious threats and to enjoy a longer and healthy life.

Download or read book Generation Ageless written by J. Walker Smith and published by Harper Collins. This book was released on 2009-10-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generation Ageless—an authoritative and eye-opening look at the past, present, and future of Baby Boomers Think Baby Boomers are all alike? Think again. This dynamic generation is nearing the traditional age of retirement, but is in no mood to slow down. Learn how to market, sell to, do business with, or just understand this remarkable generation, from Yankelovich, Inc., the organization that knows them better than anyone else. Yankelovich actually coined the term "Baby Boomer" back in the late 1960s, when they first started collecting data on this influential generation. Now, more than thirty years later, they have the most complete information on Boomers ever assembled. And they have put it all together in this groundbreaking look at America's largest and most powerful generation. In Generation Ageless, Yankelovich president J. Walker Smith, Ph.D., and senior partner Ann Clurman, Boomers themselves, dig deep into what makes this generation tick. With fresh, original data and a wide-ranging look at everything about Boomers, they dissect Boomers into six major segments—Straight Arrows, Due Diligents, Maximizers, Sideliners, Diss/Contenteds, and Re-Activists—to provide new insights into the world's most talked-about generation. The results show key imperatives invaluable to anyone selling a product, service, or idea to this 78-million strong group. Boomers are the dominant generation in America. Their values and aspirations set the tone for everyone. Advances in medicine and health mean that this youth-obsessed generation is now focused on an everlasting prime of life. They are literally middle age–less: holding onto their position at the top of the pyramid for as long as possible, and not fading away to their golden years. Today's fifty- and sixty-year-old Boomers are not eagerly anticipating lives of disengaged retirement. Instead, middle age–less Boomers expect another twenty or thirty years of impact and influence—albeit in a variety of ways reflective of a surfeit of agendas and ambitions they have yet to fulfill.

Download or read book Ageless Soul written by Thomas Moore and published by St. Martin's Press. This book was released on 2017-10-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.

Download or read book The Ageless Generation written by Alex Zhavoronkov and published by Macmillan. This book was released on 2013-07-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.

Download or read book Ageless Intensity written by Pete McCall and published by Human Kinetics. This book was released on 2021-08-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Download or read book The Ageless Body written by Peta Bee and published by Bloomsbury Publishing. This book was released on 2015-12-31 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life! From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the last few years means that, despite being plagued by a slowing metabolism and a naturally-occurring loss of muscle mass, pre- and post-menopausal women can realistically aim for the healthy, well-functioning body they crave as well as a physique that looks good with a flat stomach and sculpted arms. Peta Bee and Dr Sarah Schenker are the living embodiment of this new breed of woman: both in their forties with children, both with hectic careers and social lives. And both with the same bodies they had in their 30s. What matters, they have discovered through self-experimentation and trawling the scientific literature, is how you go about holding back the years. And the rules - for both exercise and diet - have changed.

Download or read book Visionaries Have Wrinkles written by Karen Sands and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women like Elly Guggenheimer, Carole Hyatt, Marion Woodman, Belvie Rooks, Virginia Driving Hawk Sneve, and many more bring their unique gifts and wisdom to the issue of aging and what that process demands of us.

Download or read book Ageless Spine Lasting Health written by Kathleen Porter and published by BookPros, LLC. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Spine, Lasting Health clearly illustrates just how the body is designed to really work and what true fitness and graceful aging can look like when you simply sit, stand, bend, walk, lift, reach and even sleep in a natural way. Genuine, natural strength is not about 'developed' muscles, as almost all of us have come to believe, but is a natural interplay between elastic muscles and aligned bones. It's more about 'working in' rather than 'working out, ' and this book will show you how.

Download or read book When the Soul Awakens written by Nancy Seifer and published by . This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A book for contemporary seekers. It illumines the eternal quest for spiritual truth in the context of our time--a time of crisis and paradox. Even as threats to human civilization intensify, a new wave of universal spirituality is quietly breaking upon the shores of our planet"--P [4] of cover

Download or read book The Ageless Diet written by Tania Van Pelt and published by . This book was released on 2015-09-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ageless Diet book gives you the toolkit you need for optimum health. Living ageless brings rejuvenation. Fuel your body with the right foods, embrace an ageless lifestyle, and you heal yourself on a cellular level. Read the book, eat real food, embrace an ageless lifestyle, follow the 4 Ageless Rules and discover the fountain of youth.

Download or read book Ageless Body Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Download or read book The Five Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2013-03-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.

Download or read book Ageless Brain written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2018-06-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes