Download or read book The A Z Guide to Good Mental Health written by Jeremy Thomas and published by Penguin UK. This book was released on 2013-04-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get real about depression with The A-Z Guide to Good Mental Health by Jeremy Thomas and Tony Hughes. 'Everything you have always wanted to know about mental health but were afraid to ask' - Stephen Fry Are you plagued with these questions? -- HOW CAN I COPE WHEN LIFE THROWS ME OFF COURSE? HOW CAN I SEEK HELP? HOW CAN I SUPPORT A LOVED ONE? Our mental health is at times robust, at times incredibly vulnerable, and always essential to our very being. This informative and entertaining insider's guide is a rich and truthful exploration of mental health - informative but at the same time full of humour, candour and hope. The unique combination of dialogue between the authors - one a sufferer from manic depression (also known as bipolar disorder), the other his doctor - alongside a comprehensive A-Z section, provides a fascinating insight into the subject, and contains a wealth of information on prevention, treatments, and advice on how and where to get help. Topics include: the symptoms of illness, denial, relationships, self-esteem, suicide, creativity, alcoholism and addiction; handled with warmth and humanity throughout. Ultimately, Jeremy Thomas and Tony Hughes hope that The A-Z Guide to Good Mental Health will simply help a few people in the same boat. Jeremy Thomas is a novelist and has written screenplays for television and film. He lives in West London and Greece with his wife and black Labrador, Ecco. www.jeremythomas.co.uk Dr Tony Hughes is a General Practitioner. After postgraduate hospital work he went to Australia and held a post as senior house officer in psychiatry. He also lives in West London. www.drtonyhughes.co.uk

Download or read book Where to Start written by Mental Health America and published by Penguin. This book was released on 2024-04-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care. Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get professional help and how to talk about your mental health with friends and family; essential tools, including handy worksheets and DIY mental health content; and insightful, funny drawings by acclaimed cartoonist Gemma Correll.

Download or read book The Portable Lawyer for Mental Health Professionals written by Barton E. Bernstein and published by John Wiley & Sons. This book was released on 2004-04-28 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your mental health practice with up-to-date information and savvy advice on practicing in today's legal environment Today's mental health professional must approach the legal aspects of practice with both sensitivity and foreknowledge. The array of legal guidelines and ethical standards to comprehend is increasing in scope and complexity. Licensing issues, ethics questions, and malpractice suits all present pitfalls that, if ignored or misapprehended, can interrupt or even end a career. Written by two attorneys specializing in the legal aspects of mental health care, The Portable Lawyer for Mental Health Professionals, Second Edition is an indispensable survival guide for all clinicians. The authors explain how to handle allegations of malpractice, cope with threats of violence, preserve client confidentiality, and more. Each chapter features step-by-step guidance, helpful case studies, "legal light bulbs" highlighting important concepts, answers to frequently asked questions, dos and don'ts, and sample forms and contracts to help you safeguard your practice. Completely revised and updated, the Second Edition also includes new information on: * HIPAA * Treating older adults * Using "exotic" therapy techniques * Ethical and legal aspects of office leases * And more The Portable Lawyer for Mental Health Professionals, Second Edition offers the latest information for practicing in today's legal environment. Mental health caregivers, graduate students, attorneys, and clients alike will find this guide to be an invaluable resource.

Download or read book A Beginner s Guide to Being Mental written by Natasha Devon and published by Pan Macmillan. This book was released on 2018-05-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’. Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.

Download or read book Your A Z Guide to Exercising Your Mental Health written by Victorian Health Promotion Foundation and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The A Z of Mental Health written by Jean Pelser and published by Jean Pelser. This book was released on 2023-04-28 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A-Z of Mental Health provides credible, evidence-based research on various mental health topics, organised in alphabetical order, to facilitate important mental health conversations. Built on a foundation of evidence-based research and best practices, this e-book draws from a wide range of peer-reviewed literature and empirical studies in the field of psychology and mental health, including the work of MHFA Australia and England. It provides readers with a comprehensive, alphabetical guide to the most predominant mental health disorders, covering everything from recognition and management to prevention.

Download or read book Your A Z on Mental Health written by David Musyimi Ndetei and published by XinXii. This book was released on 2016-06-01 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization, mental disorders currently account for about 12.5% of the total burden of disease. This is expected to rise to15% by 2020. Whereas the resource-rich countries have the ability to address the problems posed by mental disorders, this is not the case with poor developing countries, most of them in Africa. For most countries South of Sahara and outside South Africa, and with the exception of Kenya, they have one psychiatrist for more than one million populations. The Kenyan situation of one psychiatrist for about half-million population is no solace at all. Most of the psychiatrists (just about 70 in May 2009) are to be found mostly in the main urban areas where many are not involved in day-to-day clinical work for the general public who cannot afford private treatment. Similarly, we have a gross deficiency of other health professionals with an interest in mental health. The long and short of it is that many people in Africa with mental illness grope in the dark. They have no access to appropriately trained mental health workers to turn to. They do not even know when they have mental disorders except when they are grossly disturbed when friends and relatives go seeking for the hardly available services. It is therefore necessary to impart some knowledge to the general public so that at least they can recognize the more subtle disorders in addition to the severe ones. Through knowledge they can have increased awareness and seek help from friends. More importantly, they will understand themselves. The book covers a wide range of topics. It includes mental health disorders and how they are generally recognized and managed, covering the whole spectrum of life. It also includes description of subjects of interest in relation to mental disorders. These include rights of people with mental disorders and the spiritual aspects of mental disorders to emphasize the fact there is nothing demonic about mental disorders any more than anything being demonic about malaria. People also find themselves in special situations, such as the prospects of death and dying, either of a relative or friend. People also have to deal with emotions as a result of the death of a relative or a friend. Of special interest is the person who is facing imminent death of self and knows about it. There are also those who actually think of taking away their lives. Besides describing those common situations, the book also addresses various approaches to the management of various mental health disorders and situations, by mental health workers but most importantly what they can do for themselves in their homes and in mitigations against the costs and stigma of mental illness. The book has given a chance to people with mental disorders to express themselves. It is hoped this book will serve to demystify mental disorders, and in the process significantly destigmatize people with mental disorders and in the process allow them together with their relatives, to come forward and demand for equal treatment, services and rights from the health professionals, policy makers, and medical insurers. This book is a must-read for everybody who cares for their mental well-being and that of others.

Download or read book Cultural Sociology of Mental Illness written by Andrew Scull and published by SAGE Publications. This book was released on 2013-12-20 with total page 1161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural Sociology of Mental Illness: An A to Z Guide looks at recent reports that suggest an astonishing rise in mental illness and considers such questions as: Are there truly more mentally ill people now or are there just more people being diagnosed and treated? What are the roles of economics and the pharmacological industry in this controversy? At the core of what is going on with mental illness in America and around the world, the editors suggest, is cultural sociology: How differing cultures treat mental illness and, in turn, how mental health patients are affected by the culture. In this illuminating multidisciplinary reference, expert scholars explore the culture of mental illness from the non-clinical perspectives of sociology, history, psychology, epidemiology, economics, public health policy, and finally, the mental health patients themselves. Key themes include Cultural Comparisons of Mental Health Disorders; Cultural Sociology of Mental Illness Around the World; Economics; Epidemiology; Mental Health Practitioners; Non-Drug Treatments; Patient, the Psychiatry, and Psychology; Psychiatry and Space; Psychopharmacology; Public Policy; Social History; and Sociology. Key Features: This two-volume A-Z work, available in both print and electronic formats, includes close to 400 articles by renowned experts in their respective fields. An Introduction, a thematic Reader’s Guide, a Glossary, and a Resource Guide to Key Books, Journals, and Associations and their web sites enhance this invaluable reference. A chronology places the cultural sociology of mental illness in historical context. 150 photos bring concepts to life. The range and scope of this Encyclopedia is vivid testimony to the intellectual vitality of the field and will make a useful contribution to the next generation of sociological research on the cultural sociology of mental illness. Key Themes: Cultural Comparisons of Mental Health Disorders Cultural Sociology of Mental Illness Around the World Economics Epidemiology Mental Health Practitioners Non-Drug Treatments Patient, The Psychiatry and Psychology Psychiatry and Space Psychopharmacology Public Policy Social History Sociology

Download or read book The Layperson s Guide to Good Mental Health written by Carolyn Barber and published by . This book was released on 2013-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever felt confused about the numerous therapies and approaches which claim to combat mental ill-health and promote recovery and wellbeing. This book is a must-have guide for anyone hoping to understand more in a straightforward, no nonsense way. You're also introduced to the 5Cs framework for good mental health, an innovative new way of helping people decide how to take care of their own mental health and wellbeing.

Download or read book Mental Health in Arizona written by Arizona. Health Planning Authority and published by . This book was released on 1970 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Are Not Alone written by MD Ken Duckworth and published by . This book was released on 2025-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and overwhelmed, with many asking themselves the same questions: What does it mean when different doctors give me different diagnoses? What if my insurance won't cover my treatment? Will I ever feel better? Families and friends are often left in the dark about how best to help their loved ones, from dealing with financial and logistical issues, to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys. This book also provides Practical guidance on dealing with a vast array of mental health conditions and navigating care Research-based evidence on what treatments and approaches work Insight and advice from renowned clinical experts and practitioners This singular resource--the first book from the National Alliance on Mental Illness--is a powerful reminder that help is here, and you are never alone.

Download or read book You Don t Have to be Famous to Have Manic Depression written by Jeremy Thomas and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's time to throw out all those old hang-ups about mental illness. Every other family in the land is or has been affected by depression and it's time to realise that good mental health is as important as physical. This entertaining and informative book will debunk the jargon, shake off the taboos and give fascinating insight into a complex subject. At its heart are the two authors, because Jeremy was diagnosed years ago with manic depression and Tony is his doctor. The first part of the book is a wonderfully winding dialogue between them, similar to John Cleese and his therapist in 'Families and how to Survive Them'. The second part is in the style of a Rough Guide, a one-stop resources shop. Jeremy and Tony are honest, knowledgeable, funny and poignant as they explore the thin line between sanity and mental illness. And ultimately, they hope the book may simply help a few people in the same boat"--Publisher's description.

Download or read book Mental Health and Wellness written by Anthony Brown and published by Independently Published. This book was released on 2023-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Health with Benefits: Prioritizing Wellness for a Better Life" is a groundbreaking book that sheds light on the crucial importance of mental health in our lives. Written with the intention of educating and inspiring readers, this book highlights the benefits of prioritizing mental wellness, and provides practical guidance on how to achieve it. In today's fast-paced and stress-filled world, it's easy to neglect our mental health. However, Mental Health with Benefits makes a compelling case for taking care of our minds, just as we do our bodies. By taking proactive steps to improve our mental wellness, we can experience numerous benefits, including increased happiness, reduced stress and anxiety, better relationships, and improved overall health. The book explores various aspects of mental health, including the importance of self-care, the role of therapy and medication, the benefits of mindfulness and meditation, and much more. The author draws on their extensive knowledge and experience to provide practical strategies that readers can use to improve their mental health and well-being. Mental Health with Benefits is a must-read for anyone who wants to prioritize their mental wellness and live a happier, more fulfilling life. Whether you're struggling with mental health challenges, or simply looking for ways to improve your overall well-being, this book is an essential guide that will help you achieve your goals. In light of the increasing prevalence of mental health challenges, it's more important than ever to prioritize mental wellness. Mental Health with Benefits serves as a powerful call to action, reminding us that we all have a role to play in promoting mental health and well-being. So order your copy today, and take the first step towards a happier, healthier life!

Download or read book The Unapologetic Guide to Black Mental Health written by Rheeda Walker and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.

Download or read book AZ Guide to Wellbeing written by Victorian Health Promotion Foundation and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Everything Is Going to Be Ok written by Ashley Womble and published by . This book was released on 2018-08-22 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is an adventure. If you are among the one-in-five people dealing with a disorder--like anxiety, depression, or addiction--you're in for a bumpy ride. The stigma that comes hand-in-hand with mental illness can be isolating, scary, and embarrassing--and the symptoms may derail your social life, education, and career. Everything Is Going to Be OK is your guide to taking control of your mental health. It will put you in the driver's seat and allow you to map out a plan from diagnosis to treatment to recovery. In this refreshingly honest and empowering book, Ashley Womble, MPH, turns research into real-world advice and inspiration, helping you to: Tackle Your Symptoms with Treatments That Really Work Find a Therapist Who Gets You Hack Your Mental Health Care Bills Practice Legit Self-Care Build an A-List Support System and Ditch the Haters Ace Your Mental Health on Campus or at the Office With Everything Is Going to Be OK you'll be well on your way to living the happy and healthy life you've always wanted.

Download or read book The Mental Health Desk Reference written by Elizabeth Reynolds Welfel and published by John Wiley & Sons. This book was released on 2001-08-17 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, easy-to-use, and comprehensive reference for mental health professionals The Mental Health Desk Reference is the ultimate guide to effective and responsible mental health practice. It provides authoritative, concise, and up-to-date information from more than seventy experts regarding diagnosis, treatment, and ethics of practice. Each entry summarizes key constructs and terminology associated with the topic, major findings from research, and specific recommendations on theory and practice. Important topics covered include: * Adjustment disorders and life stress * Diagnosis and treatment of adults * Diagnosis and treatment of children * Crisis intervention * Diverse populations * Group and family interventions * Practice management * Professional issues * Ethical and legal issues * Professional resources These detailed, readable entries-based on the most extensive and reliable research available-form a comprehensive, straightforward, and quick-reference resource applicable to practitioners across every field in mental health. The Mental Health Desk Reference is the single resource no mental health professional can afford to be without.