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Book The 12 Hour Walk

    Book Details:
  • Author : Colin O'Brady
  • Publisher : Simon and Schuster
  • Release : 2022-08-02
  • ISBN : 198213318X
  • Pages : 256 pages

Download or read book The 12 Hour Walk written by Colin O'Brady and published by Simon and Schuster. This book was released on 2022-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.

Book Summary of Colin O Brady s The 12 Hour Walk

Download or read book Summary of Colin O Brady s The 12 Hour Walk written by Everest Media, and published by Everest Media LLC. This book was released on 2022-08-29T22:59:00Z with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was invited to speak to several hundred Wall Street executives about mindset, risk, and overcoming obstacles. I was running a few minutes late as I hastily stepped into the building's lavish lobby. The doorman told me I wasn't supposed to be going to the penthouse. #2 I was invited to a gathering of elite investors who knew each other for the purpose of screwing each other out of deals. As I took my seat at the table, I thought about how I didn’t really fit in. I was raised by strong-minded women, and now I was married to another strong woman who helped organize every detail of our projects. #3 I spoke about my experiences at the summit of Mount Everest, explaining that the day I reached the top, three people died doing what I was doing. It was hard to talk about, but I felt most alive in those moments. #4 I asked the guests at the dinner what their childhood dreams were, and most were silent. The old man who had spoken to me after dinner said that he had always wanted to go to a summer camp in upstate New York, but time had passed him by.

Book The Impossible First

Download or read book The Impossible First written by Colin O'Brady and published by Scribner. This book was released on 2021-01-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).

Book The Lost Art of Walking

Download or read book The Lost Art of Walking written by Geoff Nicholson and published by Penguin. This book was released on 2008-11-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking. Nicholson finds people who walk only at night, or naked, or in the shape of a cross or a circle, or for thousands of miles at a time, in costume, for causes, or for no reason whatsoever. He examines the history and traditions of walking and its role as inspiration to artists, musicians, and writers like Bob Dylan, Charles Dickens, and Buster Keaton. In The Lost Art of Walking, he brings curiosity, imagination, and genuine insight to a subject that often strides, shuffles, struts, or lopes right by us.

Book The Walk of a Lifetime

Download or read book The Walk of a Lifetime written by Russ Eanes and published by . This book was released on 2019-09-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.

Book Walking and Other Excursions

Download or read book Walking and Other Excursions written by Henry David Thoreau and published by WordFire +ORM. This book was released on 2024-04-09 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN THE SPIRIT OF UNDYING ADVENTURE! Sauntering through natural landscapes is a noble art; and one that Henry David Thoreau held in the highest regard. Though he is perhaps best known for Walden: Life in the Woods and his essay “Civil Disobedience,” Thoreau was an early advocate of recreational hiking, canoeing, and conserving natural resources. A passionate nature writer, he penned many articles that shared these philosophies and perspectives. This carefully restored re-creation of the 1863 essay collection Excursions features the nine original essays that were published posthumously: “Natural History of Massachusetts” “A Walk to Wachusett” “The Landlord” “A Winter Walk” “The Succession of Forest Trees” “Walking” “Autumnal Tints” “Wild Apples” “Night and Moonlight” This revised special edition also includes the original detailed biographical sketch of Thoreau by fellow transcendentalist and friend Ralph Waldo Emerson. Featuring a brand-new foreword by J.F. Penn, best-selling author of PILGRIMAGE: Lessons Learned from Walking Three Ancient Ways, and a fresh introduction from editor Mark Leslie. ______ "In these ever more fast-moving times, as the constant noise of media in every form buffets us, and bad news from across the world shakes our sense of well-being daily, we can find truth in Thoreau’s words that 'in society you will not find health, but in nature.'" - J.F. Penn

Book Spalding s Official Athletic Almanac

Download or read book Spalding s Official Athletic Almanac written by and published by . This book was released on 1915 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The 12 Week Year

Download or read book The 12 Week Year written by Brian P. Moran and published by John Wiley & Sons. This book was released on 2013-05-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.

Book Board of Contract Appeals Decisions

Download or read book Board of Contract Appeals Decisions written by United States. Armed Services Board of Contract Appeals and published by . This book was released on 1969 with total page 1672 pages. Available in PDF, EPUB and Kindle. Book excerpt: The full texts of Armed Services and othr Boards of Contract Appeals decisions on contracts appeals.

Book Do Walk

    Book Details:
  • Author : Libby DeLana
  • Publisher :
  • Release : 2021-06-03
  • ISBN : 9781907974960
  • Pages : 128 pages

Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Book Improving Rural Mobility

Download or read book Improving Rural Mobility written by Paul Starkey and published by World Bank Publications. This book was released on 2002-01-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many inhabitants of rural areas in developing countries lack adequate and affordable access to transport infrastructure services, and this lack of transport opportunities constrains economic and social development. This report looks at the role of rural transport in reducing poverty and considers a range of issues affecting rural mobility including costs, stakeholders involved, population densities and competing services. It examines policies for promoting rural mobility including financial and regulatory considerations.

Book Development of the Nation s Capital

Download or read book Development of the Nation s Capital written by United States. Congress. House. Committee on the District of Columbia and published by . This book was released on 1977 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Japan

    Book Details:
  • Author : Josh McIlvain
  • Publisher : Fodors Travel Publications
  • Release : 2007
  • ISBN : 1400017793
  • Pages : 786 pages

Download or read book Japan written by Josh McIlvain and published by Fodors Travel Publications. This book was released on 2007 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sights, festivals, hotels, shops, and restaurants in Japan includes information about local transportation, currency, and customs

Book Bennett s Hand book for Travellers in Norway

Download or read book Bennett s Hand book for Travellers in Norway written by T. Bennett and published by . This book was released on 1886 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book 52 Ways to Walk

    Book Details:
  • Author : Annabel Abbs-Streets
  • Publisher : Penguin
  • Release : 2022-02-22
  • ISBN : 0593419952
  • Pages : 289 pages

Download or read book 52 Ways to Walk written by Annabel Abbs-Streets and published by Penguin. This book was released on 2022-02-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.

Book Wallowa Whitman National Forest  N F    Hells Canyon National Recreation Area  N R A   Comprehensive Management Plan  Baker County  Wallowa County

Download or read book Wallowa Whitman National Forest N F Hells Canyon National Recreation Area N R A Comprehensive Management Plan Baker County Wallowa County written by and published by . This book was released on 1996 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Walking to Listen

Download or read book Walking to Listen written by Andrew Forsthoefel and published by Bloomsbury Publishing USA. This book was released on 2017-03-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of one young man’s coming of age on a journey across America--told through the stories of the people of all ages, races, and inclinations he meets along the way. Life is fast, and I’ve found it’s easy to confuse the miraculous for the mundane, so I’m slowing down, way down, in order to give my full presence to the extraordinary that infuses each moment and resides in every one of us. At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn’t know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt. But he also encountered incredible kindness from strangers. Thousands shared their stories with him, sometimes confiding their prejudices, too. Often he didn’t know how to respond. How to find unity in diversity? How to stay connected, even as fear works to tear us apart? He listened for answers to these questions, and to the existential questions every human must face, and began to find that the answer might be in listening itself. Ultimately, it’s the stories of others living all along the roads of America that carry this journey and sing out in a hopeful, heartfelt book about how a life is made, and how our nation defines itself on the most human level.