Download or read book Tennis Fundamentals written by Carol Matsuzaki and published by Human Kinetics. This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Download or read book Lawn Tennis Lessons for Beginners written by Jahial Parmly Paret and published by . This book was released on 1916 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Let s Play Tennis for Beginners written by Cindy Wright and published by Createspace Independent Publishing Platform. This book was released on 2014-07-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Play Tennis is just for the beginner starting out. Maybe you are looking to learn a little more about its history. Or read about tennis professionals old and new. Get to know the basic equipment you will need for club tennis, and how to get in touch with your nearest club. Plus there are a few tips on how to avoid injury, and how to have a good family day out playing tennis.

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Download or read book Tennis for Beginners written by Lud Duroska and published by . This book was released on 1975 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses tennis history, grips, various strokes, playing doubles, and official rules.

Download or read book Lawn Tennis written by J. Parmly Paret and published by . This book was released on 1916 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.

Download or read book Learn How To Play Tennis Quickly for Beginners written by Peter Smith and published by Independently Published. This book was released on 2021-04-23 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table tеnnіѕ, likewise саllеd (trаdеmаrk) Pіng-Pоng, ball gаmе comparable in рrіnсірlе to grass tеnnіѕ and рlауеd on a flаt table partitioned into twо еquаl courts bу a net fіxеd асrоѕѕ іtѕ wіdth аt thе mіddlе. The оbjесt іѕ to hіt the bаll ѕо thаt it gоеѕ оvеr the net and bobs оn the орроnеnt'ѕ half оf thе tаblе іn such a wау that thе орроnеnt саnnоt rеасh іt оr rеturn іt соrrесtlу. Thе lіghtwеіght empty ball іѕ рrореllеd bасk and fоrth across the nеt by ѕmаll rackets (bats, оr раddlеѕ) hеld bу the players. Thе gаmе is well known аll оvеr thе wоrld. In mоѕt nations іt is very hіghlу оrgаnіzеd аѕ a соmреtіtіvе sport, еѕресіаllу in Europe аnd Aѕіа, especially in China аnd Jараn.

Download or read book Tennis Magic written by Steve Mallory and published by Trafford Publishing. This book was released on 2005 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis Magic joyfully demolishes the old myth that tennis is "too hard to learn" by de-mystifying every aspect of learning and playing the game. Smart, challenging and funny, it's loaded with tricks that are sure to supercharge your game and your enjoyment of the sport.

Download or read book Tennis Strokes that Win written by Frank Early and published by McGraw-Hill Companies. This book was released on 1995 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early proves that the quickest way to improve one's game is to improve the strokes. The only thing that matters is controlling the ball. This book does not merely examine the different types of strokes, it concentrates on the winning strokes and what they have in common. 62 photos.

Download or read book Lawn Tennis written by and published by . This book was released on 1903 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

Download or read book Yo Tennis written by Gf Denehy and published by . This book was released on 2019-12-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Better Now! (Yo! Tennis!! provides the quickest and least expensive ways to learn tennis the correct way. You don't need expensive racquets or have to belong to a country club! And you don't need to take endless amount of lessons! Just read this book and Get Better Now!Most people try tennis because it looks like fun and fairly easy to learn. Then they get frustrated with the sport because they didn't know what to do next or where to turn or what to expect in terms of costs, equipment, quality instruction or even expectations for learning. Yo! Tennis!! answers these questions and more. So, before you waste any more money or time - read this book. )- Key Tips for Improving Quickly (Yo! Tennis!! provides an entire chapter of very specific tips that most tennis players are currently doing wrong and when done correctly will improve their game immediately.)-Choosing the right racquet (Depending on your level of tennis and if you have not had an opportunity to discuss racquet selection with a coach or instructor then spend less than $40 on your first racquet. An expensive tennis racquet will NOT improve your game.)-Always have a target and a purpose (No one who reasonably plays tennis just runs around a court hitting tennis balls anywhere in general. We all try to hit the ball somewhere. However, to improve and win at tennis, you must be able to place the ball to a designated spot on the court. But, before you can do that, you must know where to tactically put the ball to achieve the best results.)-Keep the ball away from Waldo (Waldo is your opponent. You must always be aware of where your opponent is and hit the ball away from Waldo to make Waldo run to hit the ball on the run.)-Key rules you must know (there are 228 pages in the USTA/ITF rule book - not all of them are key) (To get started playing games Yo! Tennis!! has summarized the most common rules needed to have a good, fair and enjoyable game of tennis - without making a lot of enemies.)-Key Drills for maximum impact (Yo! Tennis!! provides a list of key drills and training recommendations for maximum impact for all tennis players.)-High School Tennis is not a gym class (The tennis coach is responsible for fielding his best players to win a match for his school and provide those players with the training to be their best. Which leaves little time for everyone else. Think of a high school tennis coach as compared to the head coach of the football or basketball program. The tennis coach has all the administrative responsibilities and all the specialist training responsibilities without any assistant coaches who teach position and performance skills. Thus, do not show up for your High School tennis team thinking you are going to learn much about how to play tennis.)-First Commandment of Doubles(The first commandment in doubles is: never criticize your doubles partner during a match, even when they make a mistake, especially when they make a mistake.)-Complete list of Tennis Terms (Tennis like any sport has its own language which is different from other sports. Yo! Tennis!! provides a complete list of the terms used throughout tennis programs. The sooner you learn to speak tennis the quicker you will improve.)-Proper Court Etiquette to prevent making enemies on the court (Poor court etiquette will upset more experienced players and make it harder to gain the support of others. A beginning and even intermediate tennis player, especially one seeking hitting partners, should be aware that one of the surest ways to alienate other tennis players is to display bad tennis manners/etiquette.)-Tennis is a game of Honor (Tennis is a game that requires cooperation and courtesy. Players make calls on their own side of the net and are expected to do the best they can to make an honest call and opponents always get the benefit of the doubt. All points played in "good faith" are counted.)

Download or read book World class Tennis Technique written by Paul Roetert and published by Human Kinetics. This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top tennis experts contribute to this analysis of optimal techniques for all the essential strokes of the game. 160 photos.

Download or read book Complete Conditioning for Tennis 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

Download or read book Tennis for Absolute Beginners written by Michael Owens and published by Independently Published. This book was released on 2021-04 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're new to the game of tennis, and want to become profession, then this book is for you! Tennis is a challenging and fun game, both mentally and physically. It is popular with women and men, and can be played by small children and retirees alike at varying levels of competitiveness. If you've just recently begun playing, you may find the sport a bit disorienting, especially when it comes to serving accurately and controlling your shots. This book will help you understand the basics of how to play tennis, and it will also help you dial in some crucial yet fundamental tennis skills.