Download or read book Ten Zen Questions written by Susan Blackmore and published by Oneworld Publications. This book was released on 2009-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Zen meditation to unravel the mysteries of consciousness. The calming and de-stressing benefits of Zen meditation have long been known, but scientists are now considering its huge potential to influence our ability to understand and experience consciousness – though few will say it! Susan Blackmore is about to change all that: she’s a world expert in brain science who has also been practising Zen meditation for over twenty-five years. In this revolutionary book, she doesn’t push any religious or spiritual agenda but simply presents the methods used in Zen as an aid to help us understand consciousness and identity – concepts which have stumped scientists and philosophers – in an exciting new way. Each chapter takes as its starting point one of Zen’s - and science's - most intriguing questions such as, "Am I conscious now?" and "How does thought arise?"
Download or read book Ten Zen Questions written by Susan J. Blackmore and published by . This book was released on 2009 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ten Gates written by Zen Master Seung Sahn and published by Shambhala Publications. This book was released on 2007-08-14 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is famous for koans (called kong-ans in Korean, and in this book), those bizarre and seemingly unanswerable questions Zen masters pose to their students to check their realization (such as “What is the sound of one hand clapping?”). Fear of koans keeps some people from ever giving Zen practice a try. But here, through the experience of seeing a modern Zen master work with his students, you can see what koan training is really like: It’s a skillful, lively practice for attaining wisdom. This book presents the system of ten koans that Zen Master Seung Sahn came to call the “Ten Gates.” These koans represent the basic types one will encounter in any course of study. Each of the ten gates, or koans, is illuminated by actual interchanges between Zen Master Seung Sahn and his students that show what the practice is all about: it is above all a process of coming to trust one’s own wisdom, and of manifesting that wisdom in every koan-like situation life presents us with. For more information on the author, Zen Master Seung Sahn, visit his website at www.kwanumzen.com.
Download or read book Zen Questions written by Taigen Dan Leighton and published by Simon and Schuster. This book was released on 2011-11-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether speaking of student or master, Zen hinges on the question. Zen practice does not necessarily focus on the answers, but on finding a space in which we may sustain uncertainty and remain present and upright in the middle of investigations. Zen Questions begins by exploring "The World of Zazen,"--the foundational practice of the Zen school--presenting it as an attitude of sustained inquiry that offers us an entryway into true repose and joy. From there, Leighton draws deeply on his own experience as a Zen scholar and teacher to invite us into the creativity of Zen awareness and practice. He explores the poetic mind of Dogen with the poetry of Rumi, Mary Oliver, Gary Snyder, and even "the American Dharma Bard" Bob Dylan. What's more, Leighton uncovers surprising resonances between the writings of America's Founding Fathers--including Thomas Jefferson and Ben Franklin--and the liberating ideals at the heart of Zen.
Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Download or read book Lectures On The Ten Oxherding Pictures written by Mumon Yamada and published by University of Hawaii Press. This book was released on 2004-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A favorite with early Zen practitioners in China and Japan, The Ten Oxherding Pictures uses the ox as a symbol for Buddha nature the original possession of all human beings and the taming of the ox as a symbol for the practice of realizing that nature. This volume contains lectures on the text given by Yamada Mumon Roshi (1900 1988) to his monks while master of Shofuku-ji Monastery. It is the first authentic explication of a Zen text by a traditional Japanese Zen master. A seeker of the way, Yamada Mumon spent many years sharing a life of practice with young monks at the monastery in addition to serving as president of Hanazono College and director of the Research Institute for Zen Studies. Later he assumed the post of chief abbot of the Myoshin-ji temples. Followers of Zen have long been waiting for this book. According to Mumon Roshi, the path of the seeker is not only for the committed specialist. Even the average reader, drawn along by Mumon Roshi s straightforward explanations, will move forward on the journey of the self (symbolized by the taming of the ox) and come to see humanity with new eyes.
Download or read book INside EDition written by and published by . This book was released on 1993-08 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Afterzen written by Janwillem van de Wetering and published by Macmillan. This book was released on 2001-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Afterzen, van de Wetering provides unorthodox solutions to a collection of classical koans found in Walter Nowick's The Wisteria Triangle. Van de Wetering gives them his own distinctive touch of humor, down to earth reality, and tough spirituality in the context of meeting and adventures with personalities "collaged from bits and pieces of teachers and fellow students who kindly came my way." In this third book of the trilogy, van de Wetering is at his accessible, honest, funny, and genuinely spiritual best.
Download or read book Introduction To Zen Training written by Omori and published by Routledge. This book was released on 2012-11-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book Consciousness written by Susan Blackmore and published by Routledge. This book was released on 2013-11-26 with total page 995 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a theory that explains the essence of consciousness? Or is consciousness itself just an illusion? The 'last great mystery of science', consciousness is a topic that was banned from serious research for most of the last century, but is now an area of increasing popular interest, as well as a rapidly expanding area of study for students of psychology, philosophy and neuroscience. This ground-breaking textbook by best-selling author Susan Blackmore was the first of its kind to bring together all the major theories of consciousness studies, from those based on neuroscience to those based on quantum theory or Eastern philosophy. The book examines topics such as how subjective experiences arise from objective brain processes, the basic neuroscience of consciousness, altered states of consciousness, out of body and near death experiences and the effects of drugs, dreams and meditation. It also explores the nature of self, the possibility of artificial consciousness in robots, and the question of whether animals are conscious. The new edition has been fully revised to include the latest developments in neuroscience, brain scanning techniques, and artificial consciousness and robotics. The new website includes self-assessment exercises, advanced further reading, flashcards and MCQs. For all those intrigued by what it means to be, to exist, this book could radically transform your understanding of your own consciousness.
Download or read book The Zen Manifesto Freedom From Oneself written by Osho and published by Fivestar. This book was released on 2023-03-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time, ripe time for a Zen manifesto. The Western intelligentsia have become acquainted with Zen, have also fallen in love with Zen, but they are still trying to approach Zen from the mind. They have not yet come to the understanding that Zen has nothing to do with mind. Its tremendous job is to get you out of the prison of mind. It is not an intellectual philosophy; it is not a philosophy at all. Nor is it a religion, because it has no fictions and no lies, no consolations. It is a lion’s roar. And the greatest thing that Zen has brought into the world is freedom from oneself. All the religions have been talking about dropping your ego – but it is a very weird phenomenon: they want you to drop your ego, and the ego is just a shadow of God. God is the ego of the universe, and the ego is your personality. Just as God is the very center of existence according to religions, your ego is the center of your mind, of your personality. They have all been talking about dropping the ego, but it cannot be dropped unless God is dropped. You cannot drop a shadow or a reflection unless the source of its manifestation is destroyed.
Download or read book Ten Zen Seconds written by Eric Maisel and published by Courier Corporation. This book was released on 2018-10-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.
Download or read book Opening the Hand of Thought written by Kosho Uchiyama and published by Simon and Schuster. This book was released on 2004-06-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers with infused and wise humor, an eminently practial presentation of meditation, and with clarity shows how Zen Buddhism can be an ever-unfolding path of inquiry.
Download or read book Sound Of 1 Hand written by Out Of Print and published by Basic Books. This book was released on 1975-12-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: When The Sound of the One Hand came out in Japan in 1916 it caused a scandal. Zen was a secretive practice, its wisdom relayed from master to novice in strictest privacy. That a handbook existed recording not only the riddling koans that are central to Zen teaching but also detailing the answers to them seemed to mark Zen as rote, not revelatory. For all that, The Sound of the One Hand opens the door to Zen like no other book. Including koans that go back to the master who first brought the koan teaching method from China to Japan in the eighteenth century, this book offers, in the words of the translator, editor, and Zen initiate Yoel Hoffmann, the clearest, most detailed, and most correct picture of Zen that can be found. What we have here is an extraordinary introduction to Zen thought as lived thought, a treasury of problems, paradoxes, and performance that will appeal to artists, writers, and philosophers as well as Buddhists and students of religion."
Download or read book Ten to Zen written by Owen O'Kane and published by Chronicle Books. This book was released on 2019-10-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.
Download or read book Hwadu written by Zen Master DaeWon Moon JaeHyeon and published by Moonzen Press. This book was released on with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hwadu is the most authoritative edition of Zen questions and answers by JeonBeop Zen Master DaeWon Moon JaeHyeon. Through Hwadu one may encounter the living Zen of the Korean tradition.
Download or read book 10 Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
