Download or read book Ten Days Journey Into the Self written by Chitrabhanu and published by . This book was released on 1974 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journey into Self written by James Joseph Blaha III and published by AuthorHouse. This book was released on 2010-11-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of this book chronicles his life dealing with many mental diagnosises. At the age of 22 he had a serious episode of depression. He went on to have 6 (total) episodes over the course of his life. These episodes were going on after being with Westinghouse for 25 years and continued after that in the merger acquisition banking business. Despite this he went to college, and eventually obtained an MBA/Management degree. His goal is to show that anyone with a mental diagnosis can be happy, healthy, wise and responsibly wealthy. He teamed up with a friend who became a ghost writer and together they developed a working relationship to write this story. It took many phone calls, emails, hard work and early morning rewrites to complete the final manuscript.
Download or read book Journey To Self written by Margaret Dempsey and published by Ki Publishing. This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book 90 Days of Meditation written by Jacqui Greene and published by . This book was released on 2020-07-20 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the concept of meditation fill you with dread, having to sit crossed legged for hours on end without movement or thought?Have you dabbled with meditation only to feel like you're doing something wrong?Are you intrigued by meditation, looking for inspiration or motivation, as well as a simple guide, to move you to giving it a go for yourself? In today's world, being on the go almost 24/7. without coming up for air, seems to have become the norm. It's deemed easier to bury our head in the sand than to wake up to life's realities and consciously and confidently taking control over our thoughts, feelings and actions.When was the last time you stopped to smell the roses, sat in quiet contemplation without guilt, or allowed yourself the space for creative thought and inspired ideas to come your way without force?90 Days of Meditation takes you on one woman's journey. Comprehensive, no holds barred journal entries of all of the emotions, physical feelings, the mental roller-coaster, and the pure spiritual encounters experienced throughout the process. The high days and the low ones, the amazing realisations, the profound understandings, and the thoughts, feelings, and actions taken throughout those 90 days. The full process, from stumbling her way through the early days, battling with the onslaught of thirty eight years of thoughts and beliefs, to the understandings and realisations, the surrender and letting go of all preconceptions. And finally to the appreciation that nothing is set in stone, there are no hard and fast rules, and most importantly that just giving yourself the quiet time to fully let go and process can in itself be one of the most profoundly beautiful experiences you could ever have, through meditation.I can promise you that after reading this book you will be certain of the power that lies within meditation, you will be inspired to take the quiet time for yourself, know exactly how to do this for yourself, and be both equipped and excited for the positive changes that are inevitable through your own journey inside.Don't be the person that wakes up ten, twenty or thirty years from now and wishes you did something differently, wonders where the years went and berates themselves for the things they never accomplished. Be the kind of person who takes control of their life, shows others the beauty of living in the moment, and inspires others to do the same too.The insights you are about to read, when associated with your own life, will change your perception, open your mind and connect to your heart. It will positively influence every area of your life, starting most importantly, with the relationship with yourself.What's stopping you from connecting to your true-self and living your best life? Scroll to the top and click the "buy now" button and enjoy.
Download or read book Get Some Headspace written by Andy Puddicombe and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
Download or read book The Journey to Your Ultimate Self written by Rabbi Shmuel Reichman and published by Mosaica Press. This book was released on 2022-01-17 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone will agree that a story needs an ending; unless a story goes somewhere, it’s pointless. The purpose of a set-up is to lead toward a conclusion, toward a destination. A story without an ending, without a purpose, is not a story worth telling. The same is true for our lives: we need a destination. We are all part of a larger story, but we’re also writing our own individual stories. Hashem created us in this world with unlimited potential, but that was only the “set-up” ― the beginning of our story. Without a purposeful destination, a clear goal, and a deeper understanding of who we are and who we are meant to be, the set-up lacks true meaning. We need to make this a meaningful journey ― a story of growth, creativity, and contribution. This book is written to help you along your personal journey, to help you become the ultimate version of yourself. As you learn through this sefer, plant the ideas within your mind and soul, and bring them to life. Make your life a meaningful journey, an extraordinary story.
Download or read book Ten Days to Self Esteem written by David D. Burns and published by Harper Collins. This book was released on 2013-04-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!
Download or read book Long Day s Journey Into Night written by Eugene O'Neill and published by Yale University Press. This book was released on 2014-05-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: divEugene O’Neill’s autobiographical play Long Day’s Journey into Night is regarded as his masterpiece and a classic of American drama. With this new edition, at last it has the critical edition that it deserves. William Davies King provides students and theater artists with an invaluable guide to the text, including an essay on historical and critical perspectives; glosses of literary allusions and quotations; notes on the performance history; an annotated bibliography; and illustrations. "This is a worthy new edition, one that I'm sure will appeal to many students and teachers. William Davies King provides a thoughtful introduction to Long Day's Journey into Night—equally sensitive to the most particular and most encompassing of the play's materials."—Marc Robinson/DIV
Download or read book Miscellanea written by Thoresby Society and published by . This book was released on 1924 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Historical researches into the politics intercourse and trade of the written by Arnold Hermann Ludwig Heeren and published by . This book was released on 1857 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journey to Self A true story written by Alfred Benjamin and published by Xlibris Corporation. This book was released on 2005-08-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arthur and Leah are survivors of the Nazi Holocaust who have met and married in England. Shortly after their taking up residence in Los Angeles with two small children, Leah suffers a nervous breakdown. Arthur finds a psychotherapist for her. Gradually Arthur himself becomes involved in trying to find means toward solving problems of his own. He embarks on a long, tortuous journey. This unusual story will fascinate professionals as well as anyone interested in human affairs.
Download or read book What Did I Learn Today Lessons on the Journey to Unconditional Self Love written by Akosua Dardaine Edwards and published by BalboaPress. This book was released on 2013-08-27 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its a funny thing when you take responsibility for your life and tell the absolute and brutal truth. Whats the famous saying? The truth will set you free? Yes, it sure does. The time had come to be brutally honest, to tell the truth, to take responsibility. This is my story, the journey of how I discovered love for me, unconditionally.
Download or read book Change Your Life in 30 Days written by Rhonda Britten and published by Penguin. This book was released on 2005-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhonda Britten, Life Coach on NBC's hit show Starting Over, guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives, using practical insights, exercises, and inspiring wisdom. For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.
Download or read book Self support written by C. H. Carpenter and published by . This book was released on 1883 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book May to May My Journey to Self love with God written by Reabetswe Moabi and published by Austin Macauley Publishers. This book was released on 2024-08-16 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of society’s main problems today is a lack of self-love; this is evident in the way most people live their lives – sadly, I was also part of the statistic. The fact that I was not living life to the full bothered me in many ways. I was not running my own race; I constantly compared myself to others; I had not accepted myself for who I was, and I had not taken full responsibility for my life. I was merely alive and confused. Although everything on the outside looked good, I felt miserable. I learned the hard way that what goes on inside us is more important than what people can see. A lack of self-love impacted most areas of my life negatively - I knew something needed to change. Once I had surrendered my life to God, He helped me see my own value. I started May to May – My Journey to Self-love with God to move my life in the right direction. After discovering the 20 components that lead to self-love, my life has never been the same. I could finally accept myself just as I was. I am proud to say there is no other race I would rather run than my own. I needed to love myself first, so I could truly live.
Download or read book The Eclectic Magazine of Foreign Literature Science and Art written by and published by . This book was released on 1888 with total page 976 pages. Available in PDF, EPUB and Kindle. Book excerpt:
