Download or read book Tempting Junk Food Recipes written by Allie Allen and published by . This book was released on 2021-06-13 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think that you and your family consume too much junk food? Why would you make it at home instead of hitting the snack aisle or a fast food drive-through? Can you save money making your own snacks at home? Making DIY junk food can save plenty of money over store bought snacks and fast food. It is also an excellent way to change up your ways of accomplishing things in your home and family, from food to budgeting and even home improvement ideas. When you do the work yourself, you know exactly what you're getting. When you cook junk food at home, it can be very helpful in improving your diet. You can control portions more easily and ingredients used as well. Homemade foods of most kinds are usually healthier than store-bought. It does take more motivation and effort than picking up snacks at the grocery or driving to a fast food restaurant. When you prepare your own foods, you need to plan and expend a bit of effort, so you probably won't eat junk food as often as you did when you could just grab it on your way home from work. The junk food recipes in this cookbook are meant to be used occasionally, not as a substitute for healthy foods - but some of them are actually healthy, too! Try some soon...
Download or read book The Junk Food Alternative written by Linda Burum and published by . This book was released on 1980 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Recipes to assist in breaking the unhealthful junk food syndrome are presented for busy consumers. The approach attempts to change popular ideas about junk food. It is suggested that high-nutrient snacks can be prepared and used as an alternative to a meal. Many of the recipes have been sampled and tested by high school students. The need for complete protein is emphasized; skipping meals can lower blood sugar level, and protein is needed to sustain it. Protein is not provided by junk foods. Following discussion of introductory food preparation needs and cooking tips, recipes are given for appetizers, meats, salads, desserts, and condiments; and standardized basic recipes include yogurt, granola, and cheese. (wz).
Download or read book Super Fast Food written by Jason Vale and published by Juice Factory. This book was released on 2017-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for! You'll find healthy versions of all the classics from pizza to pasta to risotto and even a healthy veggie burger and fries! As you would expect, the book is also bursting with super salads, super soups and amazing fish recipes. Whether you're a vegan, veggie or pesci there's something for everyone! This is also the perfect book for anyone who has just finished one of Jason's 'Juice Challenges' and is looking for some inspiration. Jason believes that the whole business of healthy eating has been overcomplicated. This is why you won't find any strange ingredients that can only be found in an Amazonian rainforest! You also won't need to go to any 'specialised food' shops for any of his recipes and anyone can make these simple, delicious, nutrient packed superfood meals. Jason's fifteen years of experience writing health books comes into its own in this refreshingly uncomplicated look at healthy meals.
Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun
Download or read book Vegan Junk Food written by Lane Gold and published by Adams Media. This book was released on 2011-12-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!
Download or read book The Fat free Junk Food Cookbook written by J. Kevin Wolfe and published by Clarkson Potter. This book was released on 2010-03-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print.
Download or read book Tempting Snacks and Side Dishes written by Annika Lynn and published by Independently Published. This book was released on 2023-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of reaching for unhealthy snacks and side dishes, our Tempting Snacks and Side Dishes cookbook is here to help. Inside, you'll find a wide range of delicious and healthier alternatives to junk food that will satisfy your cravings without sabotaging your health goals. From crunchy and satisfying snacks like roasted chickpeas and homemade granola bars to flavorful and nourishing side dishes like roasted vegetables and quinoa salads, you'll find something to satisfy every craving. And with an emphasis on whole, natural ingredients, you can feel good about what you're eating. But this cookbook is more than just a collection of recipes - it's a guide to making healthier choices when it comes to snacking and side dishes. You'll learn about the benefits of choosing whole, natural ingredients and how to incorporate them into your diet. You'll also find tips on how to prepare and store your snacks and side dishes to make them even more convenient and enjoyable. So put down the chips and soda and reach for something healthier with our Tempting Snacks and Side Dishes cookbook. You'll be amazed at how delicious and satisfying healthier alternatives can be.
Download or read book My Favorite Junk Food Recipes 150 Pages of Guilty Pleasures and Copycat Recipes written by Yum Treats Press and published by Independently Published. This book was released on 2018-10-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's for dinner tonight? That's a common question in most households across the country. As we get busier, sometimes it becomes harder for us to plan ahead. This series of "My Favorite Recipes" is a great addition to your Library, where you can either write in or print and paste in, recipes for the things you like most to eat! Each recipe book consists of 150 pages for you to enter your favorite recipes for the type of food you choose. No longer do you have to either surf the net to re-find your recipes, or dig through a bunch of separate cookbooks. "Now where did I put that recipe?" Will no longer be a common phrase heard at your house! These 8" X 10" recipe books are plenty big enough to give you room to write and you'll be able to read your recipes when you are done. Each recipe is broken down into Ingredients, Prep time, Cook time, Oven settings, Pan size, and then there is also room for the general instructions. The books are printed on white paper, in black and white. Get one of these My Favorite Recipe Books for all the types of food you love to cook and eat! It makes a wonderful Christmas gift, as well as for a wedding shower! Buy one for yourself and one for all the people you love!
Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book Against All Grain written by Danielle Walker and published by Simon and Schuster. This book was released on 2013-07-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.--
Download or read book Seriously Delish written by Jessica Merchant and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cookbook from the woman behind the popular food blog HowSweetEats.com.
Download or read book I Was Always A Junk Food Person Still Am written by Simway Art and published by . This book was released on 2019-07-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes areas for ingredients, directions, notes Put all your favorite family and friends recipes in your very own recipe notebook Perfect for creating and sharing your personal recipes
Download or read book Soframiz written by Ana Sortun and published by Ten Speed Press. This book was released on 2016-10-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming collection of 100 recipes for everyday cooking and entertaining from Cambridge's Sofra Bakery and Cafe, showcases modern Middle Eastern spices and flavors through exotic yet accessible dishes both sweet and savory. Ana Sortun and Maura Kilpatrick have traveled extensively throughout Turkey and the Middle East, researching recipes and gaining inspiration for their popular cafe and bakery, Sofra. In their first cookbook together, the two demystify and explore the flavors of this popular region, creating accessible, fun recipes for everyday eating and entertaining. With a primer on essential ingredients and techniques, and recipes such as Morning Buns with Orange Blossom Glaze, Whipped Feta with Sweet and Hot Peppers, Eggplant Manoushe with Labne and Za'atar, and Sesame Caramel Cashews, Soframiz will transport readers to the markets and kitchens of the Middle East.
Download or read book The Best Raw Food Recipe written by Craig RONALD and published by Independently Published. This book was released on 2019-04-17 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating food is simple. But eating simple is one of the most difficult things today. There is not enough natural spring water available to all. And we are not able to digest raw wild green grasses and plants anymore. In addition, there is temptation of cheap junk food everywhere.Junk food is not natural. Natural alone will endure. Natural eating has endured for thousands of years. Without ever having to spend billions of dollars on marketing. Eating simple and natural is only common sense. An error does not become truth because of repeated advertising. Nor does truth become error because nobody sees it.What you eat every day expresses your priority. Is your priority to be healthy, energetic and happy? Make the world a better place? Or do you prefer to not having to think or plan, zap TV at home, stay in your comfort zone, and be accepted and liked by others. This is what you have to ask yourself. What is your true priority? Decide and live by it.Your priority is your goal. To remind yourself daily and motivate yourself to pursue it, write your own goal down a paper and stick it on your fridge, make it your computer password, set an alarm in your calendar to remind you regularly, post an inspiring quote or picture in your bathroom or mirror, read books about the subject, listen to tapes, watch DVDs and go to meetings where the subject of your goal is discussed. Break your goal down in small and easy to do everyday tasks. Then just go.To stay motivated I have a place in my kitchen with raw fast food to remind me and make it easy for me to eat this way: green powder, super food mixes, raw chocolate bar, fruit, trail mixes, energy bars, purified water. I have pictures of inspiring healthy people on my computer and in my bathroom. My computer password included the word healthy. I read books on raw food, go to raw food events, invite people over to try raw food (like juice or chocolate parties and potlucks), do research, talk to the people in the raw food stores etc.My priority is being healthy and happy so you can help your family, friends and other interested people to become healthy and happy too. After researching, observing and experiencing, I believe that eating a natural diet is imperative to getting there. To me a natural healthy diet is one that consists of mostly raw, plant based and nutrient dense food.In this book you will find recipes that are made with these ingredients. Are easy to prepare for starters of a raw food diet and are incredibly delicious. This way it is easy to stay motivated and keep going.
Download or read book Gloria Pitzer the Recipe Detective Presents the Fast Food Cookbook written by Gloria Pitzer and published by . This book was released on 1976 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everyday Dinners written by Jessica Merchant and published by Rodale Books. This book was released on 2021-05-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get family dinner on the table in 30 minutes or less without sacrificing beauty or flavor, from the beloved blogger and author of The Pretty Dish. “The new go-to book for home cooks everywhere. Yum!”—Ree Drummond, #1 New York Times bestselling author of The Pioneer Woman Cooks With her down-to-earth style, can-do attitude, and gorgeous photography, Jessica Merchant presents Everyday Dinners, your new guide for meal prepping. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks, and even a 45- to 60-minute meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights. You and your family will be delighted and nourished by Jessica’s recipes for Roasted Sweet Potatoes with Honey Ginger Chickpeas and Tahini, Tuscan Cheese Tortellini Soup, Honey Dijon Pretzel-Crusted Salmon, Grilled Peach BBQ Pork Chops with Napa Slaw, and Garlic + Chive Butter Smashed Potatoes. As life gets busier, it’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible.
Download or read book Recipes 1 2 3 written by Rozanne Gold and published by Penguin Group. This book was released on 1999-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save time without sacrificing taste! Award-winning chef Rozanne Gold offers more than 250 dazzling, elegant recipes that contain just three ingredients. of color photos.
