Download or read book Healing Self Injury written by Janis Whitlock and published by Oxford University Press. This book was released on 2019 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--

Download or read book Self Harm written by Michelle Mitchell and published by Simon and Schuster. This book was released on 2023-10-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A much needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.’ Karen Young – child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child’s greatest advantage. What you do and how you respond matters. This book was written for you and your family. Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as it seems to go against every innate instinct of self-protection and survival. In this book, award-winning speaker, author and educator Michelle Mitchell has combined her 20 years’ experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and teachers fresh insights into how-to prevent, understand and respond to self-harm. Full of evidence-based strategies, this unique resource will provide parents with the facts, practical help and comfort they need. Michelle answers questions like – • Why does my child want to hurt themselves? • Is self-harm about attention seeking? • What do I say if I suspect self-harm? • Why is self-harm so addictive? • How do I manage their safety? • How do I best take care of siblings and other family members? • When is it necessary to seek support? Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people … Michelle has done us all a great service in bringing us this invaluable title. Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle … gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)

Download or read book Helping Teens Who Cut Second Edition written by Michael Hollander and published by Guilford Publications. This book was released on 2017-01-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--

Download or read book Stopping the Pain written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2008 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.

Download or read book Nonsuicidal Self Injury written by E. David Klonsky and published by Hogrefe Publishing GmbH. This book was released on 2011-01-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

Download or read book Helping Teens Who Cut First Edition written by Michael Hollander and published by Guilford Press. This book was released on 2008-06-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering that your teen “cuts” is absolutely terrifying. Is your teen contemplating suicide? How can you talk to him or her about this frightening problem without making it worse or driving a wedge between you? Dr. Michael Hollander is a leading authority on self-injury and dialectical behavior therapy (DBT). In this compassionate, straightforward book, Dr. Hollander spells out the facts about cutting--and what to do to make it stop. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, and how proven treatments such as DBT can help. You'll learn concrete strategies for parenting your emotionally vulnerable teen, building his or her skills for coping and problem solving, dealing with crises, and finding an effective therapist or treatment program. Winner--American Journal of Nursing Book of the Year Award

Download or read book The Mindfulness Workbook for Teen Self Harm written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2019-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life. Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. Many teens struggle with difficult feelings and thoughts—and sometimes, when these thoughts feel overwhelming, you just want to feel something else. This is where self-harming behaviors, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you. In this workbook, you’ll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you’re dealing with difficult emotions, you’ll have this safe space to go to again and again—no matter where you are or what you’re doing. You’ll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. Pain is a normal part of life—it’s how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.

Download or read book Self Injury written by Judy Dodge Cummings and published by Rowman & Littlefield. This book was released on 2015-07-02 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life as a teenager can be tough. Pressures from school, expectations from parents, fitting in with peers, and facing self-doubt are just a few things that can weigh heavily on a teen’s shoulders. While some young adults seem to thrive on adversity, others wilt under the strain and opt for less productive means of coping. Millions of American teenagers and college students deliberately injure themselves as a way of handling stress. They cut, burn, break, and poison their bodies, seeking physical pain as a means to avoid emotional pain. In Self-Injury: The Ultimate Teen Guide, Judy Dodge Cummings tackles this serious subject, offering hope for young adults everywhere. In this book, Cummings defines self-injury as it is understood by the medical community and examines the causes of self-harm. The author shares the stories of several young women and men to help explain what types of people are most affected by this disorder. Topics covered in this book include Who is most prone to self-injury Internal and external triggers to self-harm The impact of social media and the Internet on this issue Obvious and subtle signs of self-harm Coping mechanisms Resources for individuals Aimed at teens who need to find healthier ways to handle the pressures of everyday life, this book will also assist friends and families who want to help their loved ones. Weaved throughout the chapters are first-person accounts of teens who intentionally hurt themselves, and their stories will help others understand they are not alone. Providing paths to recovery, Self-Injury: The Ultimate Teen Guide is a valuable resource for anyone who wants to break free from self-destructive behavior.

Download or read book Teen Self Injury written by Melissa Higgins and published by ABDO. This book was released on 2014-08-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title examines how self-injury affects individuals and society, investigates how people are working to put an end to self-injury, and analyzes the controversies and conflicting viewpoints surrounding the issue. Features include a glossary, selected bibliography, websites, source notes, and an index, plus a timeline and essential facts. Aligned to Common Core standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Download or read book Helping Teens who Cut written by Michael Hollander and published by Guilford Press. This book was released on 2008-06-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why overwhelming emotions can lead some teenagers to cut or injure themselves, demonstrates how to talk to teenagers about cutting and provides ways to help them cope with extreme emotions without resorting to self-injury.

Download or read book Self Harm Why Teens Do It And What Parents Can Do To Help written by Michelle Mitchell and published by Lindhardt og Ringhof. This book was released on 2022-03-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And Why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. With 20 years experience in the latest research, Michelle Mitchell combines interviews, expert advice and personal stories in one unique resource to provide parents and carers with the practical help and comfort they need. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is now the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.

Download or read book Self Injury in Youth written by Mary K. Nixon and published by Taylor & Francis. This book was released on 2008-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume features evidence-based reviews and practical approaches for the professional in the hospital, clinic, community and school, with case examples throughout. Divided into five major sections, the book offers background historical and cultural information, discussion of self-injury etiology, assessment and intervention/prevention issues, and relevant resources for those working with youths who self-injure.

Download or read book Self Harm written by Michelle Mitchell and published by . This book was released on 2020-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as ......

Download or read book Cutting and Self Injury written by Greg Roza and published by The Rosen Publishing Group, Inc. This book was released on 2013-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting and self-injury are delicate issues many teens face and this title offers nonjudgmental guidance and information to those who cut and self injure as well as to their friends and family. Often, the problem is connected to a deeper issue that, if not addressed, can lead to problems much more serious than those that are just skin deep. Topics addressed are why people self-injure, getting help, and learning to cope, all of which are covered with Rosen’s hallmark sensitivity to such serious health-related issues.

Download or read book Teens written by Peggy J. Parks and published by Referencepoint Press. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has shown that an alarming number of teens intentionally harm themselves by cutting, burning, bruising, or other methods, which is usually a symptom of deep emotional turmoil. Through objective overviews, primary sources, and full-color illustrations, this title examines How Serious a Problem Are Cutting and Self-Injury Among Teens?, What Causes Teens to Deliberately Harm Themselves?, What Are the Health Risks of Cutting and Self-Injury? and Can Teens Overcome the Need to Self-Injure?

Download or read book Teen Self Harm written by Dr Albert Smith and published by Independently Published. This book was released on 2021-08-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone self-injures, they do not intend to die. People who self-injure may do so as a method to cope with stress- hurting themselves is often seen as a way to control their upsetting feelings. Others do so to dissociate from their problems (e.g. to distract themselves from emotional pain). How do you know if someone you love self-injures? It's often difficult to know if someone you love self-injures because many people are very secretive about the behaviour. The person may go to great lengths to hide any evidence and cover up any physical injuries. It is common for those unfamiliar with self- injury to assume that self- injury is a suicide attempt that didn't work - but that is incorrect. Self- injury is not an attempt to die. People often say that they self-injure so that they don't attempt suicide. This can be confusing to onlookers because self- injury and suicide often involve the same behaviours, but the key difference is the motivation behind the behaviour. Individuals who self-injure engage in these behaviours so that they can feel better, not so that they can end their life. People who self-injure have a hard time dealing with their feelings. Self- injury is used to reduce, manage or escape from intense emotions. If someone you know self-injures, listen to what they are saying, talk about their emotions, and encourage the person to get help. If the person is at immediate risk of hurting themselves in a life-threatening way, they should be taken to the hospital. IT IS GOOD YOU GET A COPY OF THIS BOOK.

Download or read book Cutting and Self mutilation written by Kathleen Winkler and published by Enslow Publishing. This book was released on 2003 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how and why people injure themselves and offers treatment options.