Download or read book Activity Book for Teens written by Global Peach and published by . This book was released on 2020-05-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain teasers and puzzles designed especially for teens! They'll love the puzzles. You'll love that puzzles improve their brain and thinking processes! Perfect for kids ages 13-17 with a great variety of teen themed puzzles. (Funny yearbook quotes, high school logic puzzles, school jokes and more!) Contains: Brain Teasers (lateral thinking) Word Searches (help with spelling and vocabulary) Mazes (critical thinking) Fun Quizzes (Adulting skills, Are you competitive?) Find the Difference Logic Puzzle Hidden Pictures Cryptograms Fallen Jokes Rebus Puzzles Whether on a road trip or relaxing at home teens will be entertained and challenged!

Download or read book The Ultimate Activity Book for Teens written by Jane Smith and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Invitation to Draw written by Jean Van't Hul and published by Shambhala Publications. This book was released on 2021-06-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children draw and think more creatively by inspiring them with interesting and challenging art prompts and questions. Invitation to Draw offers 99 open-ended drawing prompts, each one proposing a question to investigate that encourages children to free associate and problem solve. The perforated pages make it easy to tear out prompts for on-the-go activities or allowing multiple kids to draw at the same time. A blank cake provides the chance to decorate a dream confection, an empty house inspires stories about who lives there, and a grid of triangles supplies the chance to explore abstract art. What might be hiding in that tree? What sort of robot can you design? The possibilities are endless! Drawing prompts inspire and encourage kids to think and draw differently, and sometimes more creatively, than they might when faced with a blank page. By offering constraints such as a pair of eyes or an empty car and asking a question, children begin thinking about the possibilities and answering the question in their heads even before they put pen (or marker or crayon!) to paper. And through the act of drawing and observing the drawing unfold, the brain continues to think and problem solve, opening up all kinds of creative possibilities around that specific idea.

Download or read book Boss Babes written by Michelle Volansky and published by Workman Publishing. This book was released on 2016-09-20 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and play-filled ode to strong women, BOSS BABES is a coloring and activity book filled with fun facts and whimsical black-and-white line drawings celebrating female powerhouses from Beyonce to Ruth Bader Ginsburg, Dolly Parton to Malala, Tina Fey to Serena Williams. On every page is a portrait to color or an activity to complete: Connect the dots to conjure J.K. Rowling’s patronus. Complete the Beyonce crossword (12-DOWN: Who run the world?). Decorate Flo-Jo’s nails, decode Cher’s most recent tweet, design a new jabot for RBG, color in Frida Kahlo’s flowers, and more!

Download or read book Teen Coloring Books For Girls Vol 1 written by Art Therapy Coloring and published by . This book was released on 2018-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Body Image Workbook for Teens written by Julia V. Taylor and published by New Harbinger Publications. This book was released on 2014-12-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s online, on TV, or in magazines, images of impossibly perfect—and mostly Photoshopped—young women are everywhere. As a result, you may feel an intense pressure to look a certain way. Your friends feel the pressure too, which often creates a secret comparison competition that can make you feel worse about yourself. So how can you start feeling good about who you are, as is? In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You’ll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl. Being a teen girl in today’s world is hard, and no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build authentic, lasting self-confidence—this book is your go-to guide.

Download or read book Dot to Dot for Teens written by Jenny Jones and published by . This book was released on 2018-07-20 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot To Dot For Teens. This Teen Activity Book is great for those boys and girls who like dot to dot activity puzzles. Every Teens Activity Book picture is printed on its own 8.5 x 11 inch page. Make one of the best decisions this year and get a copy of this fantastic Dot To Dot For Teens while you still can now.

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Download or read book Teen Girls Activity Book written by Mel Morris and published by . This book was released on 2018-07-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen Girls Activity Book. This Teen Activity Book is great for teens who like coloring, dot to dots and mazes. Every Teen Girls Activity Book picture is printed on its own 8.5 x 11 inch page. Make one of the best decisions this year and get a copy of this fantastic Teen Girls Activity Book while you still can now.

Download or read book The Mindfulness Workbook for Teen Self Harm written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2019-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life. Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. Many teens struggle with difficult feelings and thoughts—and sometimes, when these thoughts feel overwhelming, you just want to feel something else. This is where self-harming behaviors, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you. In this workbook, you’ll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you’re dealing with difficult emotions, you’ll have this safe space to go to again and again—no matter where you are or what you’re doing. You’ll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. Pain is a normal part of life—it’s how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you? Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.

Download or read book The Self Esteem Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals. As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help. In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Download or read book Girl Time written by Nuanprang Snitbhan, PsyD and published by Shambhala Publications. This book was released on 2016-09-27 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook of bonding exercises and activities for preteen girls and their moms, to help promote communication about emotions and the tricky issues that tweens have to navigate. Sometimes it’s hard to talk with your mom about feelings and situations that tween girls these days have to deal with—like stress, frustration, feeling in control, and being bored. Girl Time is full of fun activities that you can do with your mom that will also show you great ways to calm down, chill out, express yourself, feel positive, and become really confident! This book includes: · Games, mazes, and fill-in-the-blank activities to help you learn more about yourself—and your mom · Tips and strategies for getting yourself motivated, relaxed, or out of a funk · Simple breathing exercises to calm your mind · Great advice on what to eat to power up, boost your mood, and activate your mind · And much more!

Download or read book Spring Break Activity Book for Teen Girls written by Educando Kids and published by . This book was released on 2019-02 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tell your teenagers to slow down and take a break every once in a while. Here's an activity book that will boost their focus, refocus and concentration skills. An activity book will also improve communication skills as it chases the bad mood away. So go ahead and secure a copy of this activity book today.

Download or read book Teen Coloring Books for Girls written by Loridae Coloring and published by . This book was released on 2020-10-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing a variety of ready-to-color illustrations, this coloring book for teen girls is sure to delight anyone who enjoys coloring! An excellent way for active teens to relax, reduce stress, and get creative in a positive way.

Download or read book The Bulimia Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2010-12-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of bulimia and take charge of your life. Have you ever had a false friend? Someone who you thought was on your side, but let you down in the end? Bulimia is a false friend, too. As you depend on it more and more, your life only gets worse and worse. You may have found that you need to hide food, mislead others, and schedule your bingeing and purging cycle in order to keep bulimia in your life. If you're ready to ditch bulimia and make room for the real friends in your life, you can. This book will show you how. The Bulimia Workbook for Teens presents 42 exercises that will help you end the chaos of bulimia so that you can focus on becoming the person you really want to be. These exercises teach skills for overcoming bulimia based in cognitive behavioral therapy, a kind of therapy that psychologists use and research has shown really helps. The skills in this workbook will help you to: Build the strength to reduce your dependence on bulimia; overcome perfectionism and be kinder toward yourself and your body; manage difficult emotions without bingeing and purging; and transcend bulimia by accepting and loving yourself unconditionally.

Download or read book The Anatomy Medical Book for Teens written by Annie Maine and published by . This book was released on 2020-03-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitively Tested Pictures on the Inside for a quick grasp of Basic AnatomyA Suitable Gift for Teen Boys & Girls Alike Why Use This Medical Book for Teens? Over the past 3 decades, Educators have emphasized that using an Activity Based Book has been the #1 best way for teaching most concepts to Teens! Loved by counselors, educators and parents alike, The Anatomy Medical Book for Teens - (A Coloring, Activity & Medical Book) fills in as a useful tool for teens in learning anatomical structures & Functions. This concisely illustrated text features precise, extraordinary anatomy figures that were crafted especially for easy Coloring, Activity and Interactive study. The Anatomy Medical Book for Teens is a coloring, activity & Medical book for Teens featuring ingenious coloring pages where anatomical terminology is linked to detailed illustrations of the structures of the body. When Teens color to learn with The Anatomy Medical Book for Teens, they make visual associations with key terminology, Learn the Major Functions of the structure and assimilate information while engaging in kinesthetic learning. Studying anatomy is made easy and fun with The Anatomy Medical Book for Teens! The Coloring, Activity and Medical Edition features user-friendly two-page spreads with enlarged art, clearer, more concise text descriptions, Major functions of the structures and new boldface headings that make this classic coloring book accessible to a wider range of learners.