Download or read book The Tao of Detox written by Daniel P. Reid and published by Simon & Schuster Limited. This book was released on 2003 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time we recognised the direct correlation between the external pollution of the environment and the internal pollution of the body. The toxins in the air, in the water and in our food inevitably make their way into the human body, but until we take drastic measures to clean up our planet, we have to detoxify the human system from the inside. Combining the best of ancient eastern and the latest of modern western thinking, THE TAO OF DETOX offers a solution to restoring and preserving your good health through detox. If you want to fight chronic disease, live longer, lose weight or just feel the benefits of good health with glowing skin and masses of energy, Daniel Reid's rational and scientific advice will tell you how. Highly practical, THE TAO OF DETOX shows the way to enjoy immediate wellbeing and the promise of a longer, ailment-free life - and all without sacrificing the enjoyment of life's pleasures.
Download or read book Tao of detox The natural way to purify your body for health and longevity written by Daniel Reid and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tao of Detox written by Daniel Reid and published by Simon and Schuster. This book was released on 2006-10-25 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to preventing and treating the toxic assault on our bodies • Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment • Provides ancient Chinese methods and remedies that help the body repair itself • Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”
Download or read book Cosmic Detox written by Mantak Chia and published by Simon and Schuster. This book was released on 2011-04-25 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to cleanse the nine openings of the body for detoxification and self-healing • Explains how to purify the body’s internal environment through mono diets, fasts, and colonic cleanses to prevent degenerative disease and premature aging • Presents a 14-day total-body cleansing guide • Includes chi self-massage and healing sound practices as well as natural recipes for herbal tonics and cleansing flushes Long known by Taoist masters, the body has an innate ability to heal itself, an ability that is hampered by toxins in the food we ingest and energy blockages that arise from illnesses and obstacles in our lives. These blockages transform the body’s energy rivers into a polluted and stagnant swamp--the root of degenerative disease as well as premature aging. Revealing the detoxification and rejuvenation practices of the Taoist sages, Master Mantak Chia and William U. Wei show how to reactivate your body’s self-healing abilities by gradually and safely expelling accumulated toxins through fasting, mono diets, and cleansing the nine openings of the body. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the openings and their related organs, the authors explain how to balance and purify the body’s internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Concluding with a 14-day total-body cleansing program, Cosmic Detox offers tools to keep the energy rivers clean and flowing, preparing the body for higher level Taoist practices as well as enabling healing of our emotional and spiritual bodies.
Download or read book The Detox Book written by Bruce Fife and published by . This book was released on 1997 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Natural Way to Detoxify written by James Arnold and published by Createspace Independent Publishing Platform. This book was released on 2016-02-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detoxification is the real essence of health. If we continue to detoxify our body by natural ways, we are actually promoting our life expectancy to the maximum. In olden times when the people had greatest life expectancy and were healthier than the people of today, the basic strategy they used was to continuously undergo the process of detoxification by natural means. The right food, exercise and healthy life style are the essential ingredients of effective detoxification process. The author provides the prerequisites to the natural process of detoxification and suggests ways how to implement this regimen successfully. The modern medical science has proved that by providing our body with specific foods and nutrition, we are basically strengthening our body to throw out all the pathogens which are already thriving in the body. This is the most natural way of detoxifying our body. These foods have the greatest potential to provide support to the systems of the body and helping the body to self sufficient enough to fight its own battle quite successfully. This book provides the details of all such foods and nutrition in great detail.
Download or read book Cosmic Nutrition written by Mantak Chia and published by Simon and Schuster. This book was released on 2012-06-18 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.
Download or read book Detox Cleanse Your Body Quickly and Completely written by Bill Bodri and published by Top Shape Publishing LLC. This book was released on 2016-12-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to detox your physical body of toxic chemicals so as to achieve better health and longevity.
Download or read book Detoxing the Body Naturally written by Adam Webo and published by Independently Published. This book was released on 2022-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detoxifying the Body Naturally is a comprehensive guide to cleansing the body naturally. This book will show you how to detoxify the body naturally. There are many different methods of detoxification but they are all based on the same principle. They work by removing or neutralizing harmful substances found within the body. These harmful substances include heavy metals, pesticides, herbicides, industrial chemicals, pharmaceutical drugs, and more. The goal of any detoxification program is to rid the body of these harmful substances and return it to its natural state. This book will teach you how to detoxify your body naturally. You will learn about the different types of detoxification programs and which ones are best suited for you You will learn: Detox for 10 days What is the body's detox routine? Keep a body detox Journal Detoxing the body for your mind Eliminate toxins from the body for better skin Detox - cleansing the body from the inside out How do toxins affect our system? Home detox kit: an easier way to improve your body Detox herbs from the body can marvel at your life Detox through Tao for a natural way to purify the body for health Detox Diet 101: keeping your body in shape through proper eating When we say that the detox diet guide in cleansing your body is safe A 5-day detox body rejuvenation plan to keep you going Gentle ways to remove toxins from the body How to detoxify your body PH-Ion balancing and detox to cleanse the body
Download or read book Body Detox Made Easy written by Mhar De Jesus and published by BookRix. This book was released on 2018-01-10 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Body Detox. A complete body detox is a step-by-step process that focuses on each organ involved in ridding the body of toxins.
Download or read book Perfect Detox written by Kristy Jenkins and published by Estalontech. This book was released on 2018-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of methods out there to help you correctly detox. Some work... Most don’t. Unfortunately, most methods promise the world, but just don’t deliver on helping and teaching you to get the results that you want. But, what if there was a guide that would very quickly get you the results you're wanting. Not just for the short term, but for the long term too. Not only that, but helping you learn the correct mindset and begin to cleansing correctly through detoxing to see the results you’ve been wanting. If you’re planning to start a detox program, you then need a guide that can provide you with everything to help you succeed. Perfect @Detox A guide that is jammed packed with tried and tested methods so you can see results fast. This is a product that will help you get the results you’ve been wanting and to create the correct mindset to achieve your goals for not only today but for the long term too. There are so many products available in teaching you how to cleanse through detox correctly and safely, making it a challenge to know what the best solution is for you. These resources can be helpful, and it’s a great idea to research each one of them to know what will work best for you and what methods you should use. But what you're needing is a convenient all-in-one resource that will help you to become more knowledgeable before you begin. That's why this new guide all about the perfect detox through dieting is a guide that covers all these topics in one. This is an easy-to-follow guide, and anyone can use it to start learning everything there is to know about cleaning your body through detoxing. So, whether you are already have detoxed in the past or you’re wanting to start, then this product will guide you through the main principals to help you master everything there is to know about this subject.
Download or read book Body detox easy written by Wings of Success and published by Aldo Press. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated with yourself for letting all the toxines eating your body out? How to get rid of them? Fret not!
Download or read book Seeking the Spirit of the Book of Change written by Zhongxian Wu and published by Singing Dragon. This book was released on 2009 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the ancient Yijing system of prediction based on the Xiang (symbolism) and Shu (numerology) knowledge of Bagua (the eight basic trigrams), which have not previously been written about outside China, this book makes the Yijing accessible to the Western world in a new and fuller way.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2003 with total page 2248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Better Now Than Never Mind Body Spirit Integration written by Elle Croxford and published by ISEEC Pty Ltd. This book was released on 2024-07-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Now Than Never: Book 4 Mind Body Spirit Integration ‘Mind Body Spirit Integration’ provides you with a framework within which to get started on your own mind, body, and spirit integration. You know your why, what and how. Knowledge is the first part. Knowledge and thoughts are all good, but they are nothing without action. Wisdom is living what you know. This is where the stars align and the extraordinary happens. Learn to live the life you want to experience. Life is what we make it. What are you doing at this moment to make yours count?
Download or read book 101 Days to Make a Change written by Roy Leighton and published by Crown House Publishing. This book was released on 2011-08-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to help chart progress and acknowledge results. This programme will give you rigorous tools in order to truly understand what makes you who you are, so you can plan for your best future, both personally and professionally. You'll be led by clear and practical steps to uncover your drives and motivation and identify your attitude to learning and change. Armed with these valuable insights your confidence will increase and your stress levels will be reduced while you develop new skills and start achieving firm goals.
Download or read book The Sicilian Secret Diet Plan written by Giovanni Campanile and published by Brick Tower Press. This book was released on 2022-05-09 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you’ll enjoy the process. Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the “diet” for a good long life. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy—and enjoyable—is to live long and well. Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why: • Ancient grains reverse heart disease • Group activities improve mental and physical health • Angry people have more heart attacks • When you stretch your body, you stretch your lifespan • Your environment changes your genes • Gratitude, forgiveness, and love are the core “feelings” that protect your health • Exercise affects your health and longevity • Your gut equals your immunity • A plant-based diet is an anti-cancer diet • Sleep has a direct effect on your weight, health, and longevity • You can eat your way to better health • And much, much more
