Download or read book Taming Tigers written by Jim Lawless and published by Random House. This book was released on 2012-02-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!

Download or read book Taming the Office Tiger written by Barbara Hemphill and published by Kiplinger Books. This book was released on 1996 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers methods and tips for managing paper and computer documents including systems for maintaining files and guidelines for deciding when to keep and delete information.

Download or read book Taming the Tiger Parent written by Tanith Carey and published by Robinson. This book was released on 2014-09-18 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mozart in the womb, Baby Einstein DVD's for newborns and i-pad learning apps for toddlers. From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? In this ground-breaking and provocative book, award-winning journalist and parenting author Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can back-fire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents. In this essential manual for today's modern parent, Tanith offers parents practical, realistic solutions that will give them permission to take their foot off the gas and reclaim a more relaxed family life. Packed with insights, experts' tips, real experiences and resources, this book is a timely guide to safeguarding your child's well-being in a competitive world - so they can grow into the happy, emotionally balanced people they really need to be. 'I've hardly been able to put the book down . . . as I turned each page I'd find something else that resonated with me. . . Tanith has the ability to challenge your thinking without it being judgmental or preachy. She shares lots of real life case studies and draws on her own experience as a parent and combines this with solid research to make a really readable book. mummyfromtheheart 'An impassioned book appealing to other parents to rethink all the relentless competitiveness - before it's too late.' Psychologies 'A highly readable, well-balanced, well-argued contribution to the rapidly-growing mountain of parenting books, with plenty of practical, achievable advice for anyone who wants to escape from the tiger race.' Sue Palmer, author of Toxic Childhood 'A fantastic new book by Tanith Carey which gives children back their childhood.' Dr David Whitebread, Senior Lecturer in Psychology of Education at Cambridge University

Download or read book Taming Her Tiger written by Kat Simons and published by T&D Publishing. This book was released on with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding her muse breaks open her world… Artist Amy Donovan never believed in muses—until one walked into her studio, bringing her art to life and setting her body alight with desire. Ethan Gupta is so mesmerizing, Amy can sense him before she sees him. But she’s too pragmatic, and too world-weary after the death of her parents, to imagine the gorgeous life model might have any interest in her. She has too much to do, and a younger sister to look after, to waste time pining for a man out of her reach. Finding his mate, turns his world inside out… After having his heart shattered two years earlier, tiger shifter Ethan Gupta has abandoned his people to live in the human world. Then he walks into an art studio and catches Amy’s scent. He’s drawn to her in a way that rocks his world and turns his life upside down. His inner torment intensifies with the knowledge that she wants him, too. He refuses to risk his heart and soul again, but despite his best effort, he can’t stay away from her. And nothing will ever be the same for either of them… When he discovers she’s being stalked by another tiger shifter, Ethan grabs the excuse to spend more time with her. But learning the identity of the stalker, and the reason he’s after Amy, changes everything. Because Amy is more than just a human woman. And the reality of her true nature will put her forever out of Ethan’s reach…unless he faces his inner demons and returns to the world he abandoned to fight for her. Keywords: Paranormal romance; shapeshifter romance; tiger shifter romance; tiger shifter paranormal romance; paranormal romance series; contemporary fantasy romance series; cat shifter paranormal romance

Download or read book Taming the Tiger written by Anthony Tony and published by Authentic Media Inc. This book was released on 2004-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.

Download or read book Taming the Paper Tiger written by Barbara Hemphill and published by . This book was released on 1991 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Teaching the Tiger written by Marilyn Pierce Dornbush and published by Hope Press. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, e, p, e, i, s, t.

Download or read book The Tiger s Wife written by Téa Obreht and published by Random House. This book was released on 2011-03-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD FINALIST • The instant classic debut novel from the author of Inland and The Morningside, hailed as “a thrilling beginning to what will certainly be a great literary career” (Elle) “Spectacular . . . [Téa Obreht] spins a tale of such marvel and magic in a literary voice so enchanting that the mesmerized reader wants her never to stop.”—Entertainment Weekly “Not since Zadie Smith has a young writer arrived with such power and grace.”—Time ONE OF THE TEN BEST BOOKS OF THE YEAR: Michiko Kakutani, The New York Times; Entertainment Weekly; The Christian Science Monitor; The Kansas City Star; Library Journal In a Balkan country mending from war, Natalia, a young doctor, is compelled to unravel the mysterious circumstances surrounding her beloved grandfather’s recent death. Searching for clues, she turns to his worn copy of The Jungle Book and the stories he told her of his encounters over the years with “the deathless man.” But most extraordinary of all is the story her grandfather never told her—the legend of the tiger’s wife. Weaving a brilliant latticework of family legend, loss, and love, Téa Obreht, hailed by Colum McCann as “the most thrilling literary discovery in years,” has spun a timeless novel that will establish her as one of the most vibrant, original authors of her generation. ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, O: The Oprah Magazine, The Economist, Vogue, Slate, Chicago Tribune, The Seattle Times, Dayton Daily News, Publishers Weekly, Alan Cheuse, NPR’s All Things Considered

Download or read book Taming the Tiger written by Mark Odland and published by Independently Published. This book was released on 2019-07-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world ripped apart by trauma. Just turn on the news, and there it is. Another war, another attack, another epidemic. And even if we turn off the news, we're left with the reality of our lives, and the challenges within our own families. Illness, death, broken relationships... and there's our regrets... our doubts... our insecurities, and our fears... all amplified by unhealed wounds from the past. So often, we try to ignore these wounds. But over time, it catches up with us. Whether we like to admit or not, our past shapes us. It shapes not only how we see the world, but it literally changes our brains. From 1995-1997 Kaiser Permanente did a massive study of over 17,000 subjects to try and better understand the way trauma experienced in childhood impacted individuals long-term. In what is now known as the (ACE) study, because it focused on "Adverse Childhood Experiences," subjects completed confidential surveys, allowing researchers to gather data on their experiences of physical, sexual, and emotional abuse; emotional and physical neglect; and negative household experiences like divorce, addiction, violence and incarceration... and the results were jaw-dropping. The researchers found that not only were these adverse childhood experiences very common, but that as the number of these experiences increased, so did the individual's risk for a whole host of problems later in life. One might expect that there would be some mental health issues because of childhood pain... but the big surprise was the direct link between these painful experiences and an increased likelihood of having medical and socio-economic problems later in life... like addiction, heart disease, liver disease, financial stress, academic problems, risky behaviors, suicide attempts, and domestic violence. One of the big takeaways from this study was the importance of not only trying to minimize and prevent these painful experiences from happening, but also... (here's where EMDR comes in)... also trying to heal the emotional trauma so that these problems later in life don't have to manifest the same way. Yes, there is a silver lining in all this. There is a ray of light in the midst of so much darkness in this world. With EMDR therapy, trauma can permanently heal, allowing individuals to live healthier, more joyful lives, and break the destructive patterns passed down from generation to generation. In this sense, EMDR truly can change the world! And I'm so honored to tell you about it. My name is Mark Odland, and I'd like to personally welcome you to this crash course on EMDR therapy and how it can transform your life. EMDR therapy is, simply put, the most groundbreaking and powerful therapy out there. Its 8-phase process is highly researched, and has been empirically validated by over 2 dozen randomized studies of trauma victims. It's recognized by the American Psychiatric Association, the Department of Veterans Affairs, and the Department of Defense. It's also one of only two trauma therapies endorsed today by the World Health Organization for treating PTSD. From the outside, it can look a little too good to be true. But the research doesn't lie. EMDR is the real deal, and it's here to stay. But to be clear, this course itself is not EMDR therapy, because EMDR is something you'd receive over the course of several weeks or months from a trained, mental health professional. This course itself isn't therapy, and it's not a quick fix. But it is an in-depth introduction to EMDR therapy. My goal is to take the mystery out of it... to pull back the curtain to show you exactly what it is, how it works, why it works, and how it can help you or someone you love find lasting healing from trauma. Knowledge is power, and my hope is that this course helps you see, and believe, that emotional pain doesn't have to have the last word. That old hurts can, in fact, heal... permanently.

Download or read book Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Download or read book Tiger Tiger written by Lynne Reid Banks and published by Laurel Leaf. This book was released on 2009-03-25 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two tiger cub brothers are torn from the jungle and taken to Rome. The stronger cub is trained as a killer at the Coliseum. Emperor Caesar makes a gift of the smaller cub to his beautiful daughter, Aurelia. She adores her cub, Boots. Julius, a young animal keeper, teaches Aurelia how to earn Boots’s trust. Boots is pampered while his brother, known as Brute, lives in the cold and darkness, let out only to kill. Caesar trusts Julius to watch Aurelia and her prized pet. But when a prank backfires, Boots temporarily escapes and Julius must pay with his life. Thousands watch as Julius is sent unarmed into the arena to face the killer Brute.

Download or read book Taming the Tiger written by Scarlet Fox and published by Scarlet Fox. This book was released on 2021-07-13 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being rescued from experimentation at a lab, Paige wants nothing more than to get on with her life. What's more frustrating than trying to fill in the blanks of her memory is the annoying--yet sexy--FUC agent who is hell-bent on protecting her and finding those responsible for her condition. But this tiger is sick of being kept in a cage. Troubling memories from Jake's past leave him obsessed with arresting those who held Paige in captivity. If his nagging desire to be closer to her didn't prevent him from spending all hours of the day on the case, Jake is sure he would have outfoxed the evil scientists by now. But something keeps leading him back to Paige. Can Jake keep his focus long enough to find those responsible for the atrocities committed against Paige? Or will a major miscalculation allow them to find her and complete their experiment?

Download or read book Taming the Tiger Within written by Thich Nhat Hanh and published by Penguin. This book was released on 2004-10-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Download or read book Tiger by the Tail written by Marty Park and published by . This book was released on 2019-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an entrepreneur, when your business starts to take off, it can feel like having a tiger by the tail. From one day to the next, you don't know if you're going to get bitten, die, or hold the beast at bay for another day. You're not sure how you can keep going, because the stress and pressure of running your business are killing you--and there's no end in sight. Marty Park has operated thirteen companies in six industries for the past twenty-seven years and has coached entrepreneurs for nearly two decades on practical, proven ways to help tame their tiger. Tiger by the Tail is for every entrepreneur that got past the startup phase only to find the challenges got worse. In this book, Marty shares the ideas, secrets, and tools to be a tiger tamer and master entrepreneur. Drawing on his decades of work in multiple industries, Marty's insight will help you take your business to the next level of success!

Download or read book Natalie s Hair was Wild written by Laura Freeman and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Various zoo animals take residence in a young girl's hair as it becomes more tangled and frizzy.

Download or read book Taming the Tiger written by Joni Mitchell and published by Miami, Fla. : Warner Bros. Publications. This book was released on 1999 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Titles are: The Crazy Cries of Love * Face Lift * Harlem in Havana * Lead Balloon * Love Puts on a New Face * Man from Mars * My Best to You * No Apologies * Stay in Touch * Taming the Tiger * Tiger Bones.

Download or read book Toby the Tiger Tamer written by Amy Johnson Reamer and published by CreateSpace. This book was released on 2013-04-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toby keeps finding himself in trouble. He promises not to do it again and tries to do what he is told to do. It's not working though. Once Toby learns more about his brain, the tiger, the hippo and the owl - life gets better. This book is to help parents, teachers and counselors teach their children about their brain and empower them to learn self-regulation. It can be used by child, family or play therapists to engage their clients in the process of learning emotion regulation and decreasing their sense of powerlessness or helplessness in managing big feelings and emotions. Psychoeducation on the brain can be a powerful tool in normalizing behaviors and building self-responsibility and accountability for behaviors without judgment. Get creative in using art, puppets, a sand tray or other tools in your therapy room to expand on what was learned in this book. It can also be used in family therapy to explore what happens when a parent's tiger roars and more.