Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Download or read book Buckland s Complete Book of Witchcraft written by Raymond Buckland and published by Llewellyn Worldwide. This book was released on 1986 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This complete self-study course in modern Wicca is a treasured classic - an essential and trusted guide that belongs in every witch's library."---Back cover
Download or read book The Optimist written by David Coggins and published by Simon and Schuster. This book was released on 2022-05-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect fly fishing book for today's novice, enthusiastic amateur, as well as the devoted angler is part narration of the author's own angling obsessions and adventures, part practical how-to, and part meditation on a connection to the natural world.
Download or read book Starbucked written by Taylor Clark and published by Little, Brown. This book was released on 2007-11-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starbucked will be the first book to explore the incredible rise of the Starbucks Corporation and the caffeine-crazy culture that fueled its success. Part Fast Food Nation, part Bobos in Paradise, Starbucked combines investigative heft with witty cultural observation in telling the story of how the coffeehouse movement changed our everyday lives, from our evolving neighborhoods and workplaces to the ways we shop, socialize, and self-medicate. In Starbucked, Taylor Clark provides an objective, meticulously reported look at the volatile issues like gentrification and fair trade that distress activists and coffee zealots alike. Through a cast of characters that includes coffee-wild hippies, business sharks, slackers, Hollywood trendsetters and more, Starbucked explores how America transformed into a nation of coffee gourmets in only a few years, how Starbucks manipulates psyches and social habits to snare loyal customers, and why many of the things we think we know about the coffee commodity chain are false.
Download or read book Teaching Physical Education written by Muska Mosston and published by . This book was released on 1966 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Book of Mindkind written by William John Cox and published by Createspace Independent Publishing Platform. This book was released on 2016-01-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coining the term, The Book of Mindkind is a philosophy of hope in a time of despair, a wakeup call in a time of danger, and an engaging quick read for the curious-minded. The theory of Mindkind is an entirely original philosophy, likely the first to be conceived in the past century, certainly the first of the new millennium. People are looking for new ways to think about the human society rapidly evolving around them, and they are searching for answers and solutions to the age-old questions of existence. The world may not be spinning out of control, but it can no longer be held together by the beliefs of the past. Now, more so than ever, with political extremism-driven by corporationalism and religious fundamentalism-shutting down democratic processes and suppressing rationalism, there is a critical need for social, spiritual, and political alternatives. The Book of Mindkind is not a new-age philosophy-rather it presents a logical foundation for a practical worldwide solution for the social, economic, and environmental crises facing human existence. The book brings together the scientific elements of time, Earth, and humanity in exploring the evolution of the brain and the mind it produces, and it examines religion and culture in developing the thesis that humans are members of a Universal Mindkind. Essentially, the philosophy theorizes that humans, as the Children of Mindkind, are on the verge of flying from their earthly nest, as soon as the diseases of deception, hatred, and violence are cured and every child is provided with equal access to nutrition, health care, and education. Collectively, these concepts are brought to focus on the future of human existence. Mindkind projects a vision of a bright unlimited and creative future, but necessarily considers a darker and more destructive alternative in which humanity continues to organize as warrior societies. It concludes with thoughts about the physical nature of the soul and the aura of mind. Mindkind has an appeal to thinking people of every culture and every language, who are seeking purpose in their lives. It especially speaks to young people, who are questioning ancient religions and current governments, and to women, who are weary of the discrimination they suffer in male-dominated societies.
Download or read book How to Think Like a Fish written by Jeremy Wade and published by Da Capo Press. This book was released on 2019-05-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of the Animal Planet's River Monsters and author of the bestselling companion book shares a meditation on fishing--and life. In his previous book, Jeremy Wade memorably recounted his adventures in pursuit of fish of staggering proportions and terrifying demeanor: goliath tigerfish from the Congo, arapaima from the Amazon, "giant devil catfish" from the Himalayan foothills, and more. Now, the greatest angling explorer of his generation returns to delight readers with a book of a different sort, the book he was always destined to write -- the distillation of a life spent fishing. As Jeremy's catches attract increasing attention, many people ask him how they can improve their own fishing results. This book is his reply: part science, part art, and part elusive something else -- which is within every angler's ability to develop. Along the way you will learn when to let instinct override logic, which details are vital and which may be irrelevant, and how a "non result" can be a result. Thoughtful and funny, brimming with wisdom and, above all, adventure, these are pitch-perfect reflections that anyone who has ever fished will identify with, for ultimately they touch on the simple, fundamental principles that apply to all angling -- and to life.
Download or read book Caffeine for Sports Performance written by Louise Burke and published by Human Kinetics. This book was released on 2013-08-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeine for Sports Performance is the definitive resource for all your questions regarding caffeine and its impact on sports performance. Based on the most recent research, studies, and guidelines, this guide is ideal for athletes and fitness enthusiasts looking to improve training and competition. Inside you will find these features: • The history of how caffeine has become the most widely used drug in the world • The pros and cons of using caffeine, including habitual daily caffeine intake, to boost sports performance • Personal usage guides that can be applied to various sports or scenarios of caffeine use in training and competition • Health advice regarding caffeine use • Performance effects of caffeine use • Safety considerations and potential risks • Best and worst sources for caffeine Caffeine for Sports Performance provides plenty of practical tips for using caffeine. In particular you will find sidebars that feature interviews with top athletes and coaches who have interesting stories to tell regarding their experiences using caffeine. You will also gain new insight into current attitudes towards caffeine and how those attitudes have changed over the years. Caffeine for Sports Performance gives you all you need to understand and use caffeine to get the most out of your sport.
Download or read book American Furrier written by and published by . This book was released on 1922 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Truth about Caffeine written by Marina Kushner and published by Caffeine Awareness Alliance. This book was released on 2006 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Reveals The Truth About CaffeineAuthor Marina Kushner explores history of caffeine and its effects NEW YORK, NY -- Marina Kushner, founder of the Caffeine Awareness Alliance, in her new book "The Truth About Caffeine-How Companies That Promote it Deceive Us And What We Can Do About It" reveals frightening evidence of the damage caffeine can cause over time. As the sponsor of National Caffeine Awareness Month, recognized in March via events staged across the country, Ms. Kushner is an authority on caffeine and the detrimental effects it has on the body and mind. The Truth About Caffeine, published by SCR Publications, explores the historical and social impact of the drug throughout the ages while offering healthy alternatives to its usage. ?Caffeine has been linked to serious health problems, as well as productivity issues,? says Kushner from her Brooklyn, New York home. ?We realize the importance of having healthy citizens, and how the effects of caffeine can hurt a person?s overall health and well-being.? Caffeine overdoses can lead to headaches, jitteriness, irritability, difficulties in concentration, and mood swings which drain productivity from business and industry. In addition, caffeine consumption is linked to heart disease, pancreas and bladder cancer, hypoglycemia and central nervous system disorders.Caffeine intoxication can produce mood swings and insomnia, increased muscle tension, impair digestion and nutrition, restrict blood circulation to the brain, raise blood pressure and accelerate the heart rate. Death can result in as little as 5 grams of caffeine. "The Truth About Caffeine" features numerous clinical studies by respected medical journals and healthy alternatives to caffeinated beverages..ABOUT THE AUTHOR:Marina Kushner is the founder of the Caffeine Awareness Alliance, the first non-profit organization dedicated solely to educating consumers about the dangers of caffeine intoxication. She is a reformed coffee drinker, leading investigative journalist and speaker. BOOK SUMMARY:Title: The Truth About Caffeine- How Companies That Promote it Deceive Us And What We Can Do About ItAuthor: Marina KushnerPublisher: SCR Publications2005 ISBN: 0-9747582-1-36 x 9 softcover, 192 pp., $14.95
Download or read book An Abolitionist in the Appalachian South written by Ezekiel Birdseye and published by Univ. of Tennessee Press. This book was released on 1997 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume, a collection of letters written by an abolitionist businessman who lived in East Tennessee prior to the Civil War, provides one of the clearest firsthand views yet published of a region whose political, social, and economic distinctions have intrigued historians for more than a century." "Between 1841 and 1846, Birdseye expressed his views and observations in letters to Gerrit Smith, a prominent New York reformer who arranged to have many of them published in antislavery newspapers such as the Emancipator and Friend of Man." "Those letters, reproduced in this book, drew on Birdseye's extensive conversations with slaveholders, nonslaveholders, and the slaves themselves. He found that East Tennesseans, on the whole, were antislavery in sentiment, susceptible to rational abolitionist appeal, and generally far more lenient toward individual slaves than were other southerners. Opposed to slavery on economic as well as moral grounds, Birdseye sought to establish a free labor colony in East Tennessee in the early 1840s and actively supported the region's abortive effort in 1842 to separate itself from the rest of the state."--[book jacket].
Download or read book The Easy Way to Quit Caffeine written by Allen Carr and published by Arcturus Publishing. This book was released on 2016-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.
Download or read book Fifty Places to Fly Fish Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2013-11-15 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lavishly photographed dreambook of the world’s top angling spots” (Men’s Journal) Amateur or expert, every angler dreams of landing “the big one,” but that’s only part of the appeal of fly fishing. Because even when hours pass without a bite, nothing beats the rugged beauty of the surroundings. For both armchair travelers and avid outdoorsmen who may have already started a checklist of their own, Fifty Places to Fly Fish Before You Die maps out the meccas of the fly-fishing world. Through in-depth interviews with the sport’s acknowledged gurus, author Chris Santella goes beyond standard guides to convey the very essence of the recommended locations. Readers can vicariously cast mouse patterns to fifty-pound taimen in the wilds of Mongolia, wrangle with wily permit off the Florida Keys, and match the hatch on Montana’s Armstrong’s Spring Creek. Jardines de la Reina, Cuba (tarpon), the Zhupanova River, Kamchatka (rainbow trout), and the Rio Negro, Brazil (peacock bass) are also included. The fifty essays include a cultural and natural history of each site, along with colorful anecdotes based on the author's and authorities’ experiences. With breath-takingly-beautiful photos of the spots, many by celebrated fly-fishing photographer R. Valentine Atkinson, the book also provides adventurous anglers with enough travel-and-tackle information so that they, too, can start planning excursions to go fish around the globe. Praise for Fifty Places to Fly Fish Before You Die “Santella offers 50 short takes on the ultimate fly-fishing destinations in this beautifully photographed and nicely packaged volume . . . With its elegant descriptions, gorgeous photos and practical information, this book is a dream travel guide for avid fly-fishers.” —Publishers Weekly “Everything dad needs to tackle his next trip.” —Fort Worth Star-Telegram
Download or read book Confessions of a Caffeine Addict written by Al Kushner and published by Scr Media Inc. This book was released on 2018-11-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy and sport drinks, soda, caffeine pills, diuretics, medicine, chocolate, and other foods containing the drug. All have acted from their hearts and here, they have written from their hearts, telling the stories of what brought them along to their own conclusions about their use of caffeine. This book was written to inspire more people to make informed choices, to know that their actions do make a difference, and to know that, in their efforts to tell their tales anonymously, that they are not alone.
Download or read book Single and Loving it written by Kate McVeigh and published by . This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoying life and succeeding in the call of God as a single.
Download or read book Caffeine for the Creative Mind written by Stefan Mumaw and published by HOW Books. This book was released on 2006-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do if you are lagging in the morning? You probably grab a cup of coffee for that extra boost of energy. Throughout the day, you are asked to be creative, to come up with new and better ideas. So what do you do when you need a creative jolt for your brain? Now you can turn to Caffeine for the Creative Mind. This collection of short, focused creative exercises is just the boost you need get your brain working. Inside, you'll find: Over 250 brain-stretching exercises. The exercises are brief, fun and are meant to evoke creative, thought-provoking responses. Get your brain moving by engaging in an exercise at the start of your day or stop and do one whenever you need a creative jolt. "I Tried It" testimonials. From illustrators to photographers to professors, real people give feedback on specific exercises they've tried. They also offer more suggestions for how the exercises can be used, changed or reworked to become even more useful. Interviews with prominent creative people. See how the people who are in charge of building and maintaining creative environments—studio heads, designers, shop owners, illustrators and animators—view the importance of creativity in their everyday lives. The only thing keeping you from reaching a new level of creative thought is inaction. With this stimulating book, you'll learn how to focus your creative attention in short, definable ways. Caffeine for the Creative Mind is your springboard for coming up with solutions that challenge you to alter your perspective—and begin generating ideas at the highest possible level!
Download or read book Developmental Sequences of Perceptual motor Tasks written by Bryant J. Cratty and published by . This book was released on 1967 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
