Download or read book The Mindful Athlete written by George Mumford and published by National Geographic Books. This book was released on 2016-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. "Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford

Download or read book Two Wolves written by Tristan Bancks and published by Random House Australia. This book was released on 2019-06-18 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: One afternoon, police officers show up at Ben Silver's front door. Minutes after they leave, his parents arrive home. Ben and his little sister Olive are bundled into the car and told they're going on a holiday. But are they? It doesn't take long for Ben to realise that his parents are in trouble. Ben's always dreamt of becoming a detective - his dad even calls him 'Cop'. Now Ben gathers evidence and tries to uncover what his parents have done. The problem is, if he figures it out, what does he do? Tell someone? Or keep the secret and live life on the run? WINNER, Young Australian Best Books Award (YABBA) - Fiction for Years 7-9, 2015 HONOUR BOOK, Children's Book Council of Australia Book of the Year - Younger Readers 2015 'A tense, hard-edged, no-holds-barred thriller.' Anthony Horowitz, author of the Alex Rider series 'A high stakes adventure that will keep you guessing and breathless until the very end.' Michael Gerard Bauer, author of Don't Call Me Ishmael.

Download or read book Twice a Daughter written by Julie Ryan McGue and published by Simon and Schuster. This book was released on 2021-05-11 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie is adopted. She is also a twin. Because their adoption was closed, she and her sister lack both a health history and their adoption papers—which becomes an issue for Julie when, at forty-eight years old, she finds herself facing several serious health issues. To launch the probe into her closed adoption, Julie first needs the support of her sister. The twins talk things over, and make a pact: Julie will approach their adoptive parents for the adoption paperwork and investigate search options, and the sisters will split the costs involved in locating their birth relatives. But their adoptive parents aren’t happy that their daughters want to locate their birth parents—and that is only the first of many obstacles Julie will come up against as she digs into her background. Julie’s search for her birth relatives spans eight years and involves a search agency, a PI, a confidential intermediary, a judge, an adoption agency, a social worker, and a genealogist. By journey’s end, what began as a simple desire for a family medical history has evolved into a complicated quest—one that unearths secrets, lies, and family members that are literally right next door.

Download or read book The Holy Spirit written by Billy Graham and published by Zondervan. This book was released on 2002-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic volume, Billy Graham offers a sensitive and comprehensive portrait of this much discussed but often misunderstood member of the Trinity, the Holy Spirit.

Download or read book Wolf in the Snow written by Matthew Cordell and published by Feiwel & Friends. This book was released on 2017-01-03 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Caldecott Medal A girl is lost in a snowstorm. A wolf cub is lost, too. How will they find their way home? Paintings rich with feeling tell this satisfying story of friendship and trust. Wolf in the Snow is a book set on a wintry night that will spark imaginations and warm hearts, from Matthew Cordell, author of Trouble Gum and Another Brother.

Download or read book The Seven Paths written by Anasazi Foundation and published by Berrett-Koehler Publishers. This book was released on 2013-08-06 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced edition of The Seven Paths contains 20 minutes of exclusive video interviews with Good Buffalo Eagle, co-founder of ANASAZI Foundation, and his sons Thunder Voice Eagle and Gentle Wind Eagle. This gives the reader a glimpse of the ANASAZI trail and greater insight into what it means to live the Path of WE. People have moved away from Mother Earth, bringing heartache, pain, and other maladies of the modern age. The “self-help” movement claims to offer peace and fulfillment to individuals, but this solitary approach takes us only so far. Ultimately, it is in communion with our fellow beings and the natural world that we are made whole. We need to leave the path of Me and follow the path of We. This poetic, evocative story presents the meditations of an ancient Anasazi tribesman who rejects his family and sets off on a journey through the desert. He walks seven paths, each teaching a lesson symbolized by an element of the natural world: light, wind, water, stone, plants, animals, and, finally, the unity of all beings with the Creator. The Seven Paths reveals a source of wisdom, restoration, and renewal familiar to native people but lost to the rest of us, seven elements among nature that combine to mend human hearts. Filmed against the backdrop of the beautiful and dramatic Arizona desert, the thirteen videos expand on the deeper messages of the book. ANASAZI founder Good Buffalo Eagle reflects on the profound gift of choice we are all granted, how we transform ourselves by lifting others up, what happens when we recognize the seeds of greatness in ourselves and others, how nature teaches us, and how we find our belonging place. His son Gentle Wind Eagle explains why a heart at peace can always overcome a heart at war. And his son Thunder Voice Eagle shares his moving personal experiences walking each of the seven paths.

Download or read book Shasta of the Wolves written by Olaf Baker and published by . This book was released on 1919 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Boy who Cried Wolf written by and published by Crabtree Classics. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boy tending sheep on a lonely mountainside thinks it a fine joke to cry "wolf" and watch the people come running, until the day a wolf is really there and no one answers his call. Includes a word puzzle and reading tips for parents.

Download or read book Three Little Wolves and the Big Bad Pig written by Eugene Trivizas and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A subversive and hilarious spin on the well-loved fairy tale. The three little wolves erect first a solid brick house. The big bad pig comes along and when huffing and puffing fails to work, he uses a sledgehammer to bring the house down. Next they build a home of concrete: The pig demolishes it with his pneumatic drill. The three little wolves choose an even stronger design next time round: They erect a house, made of steel, barbed wire, armor plates and video entry system, but the pig finds a way to demolish it too. It is only when the wolves construct a rather fragile house made of cherry blossoms, daffodils, pink roses, and marigolds that the pig has a change of heart ... A great read for children who enjoyed The Wolf's Story by Toby Forward. Kids aged 5 and up will enjoy this hilarious, subversive and brilliant read aloud picture book. Eugene Trivizas's text for The Three Little Wolves and the Big Bad Pig is perfectly complemented by Helen Oxenbury's watercolour illustrations. Eugene Trivizas has written over 100 books and is the winner of more than twenty national and international prizes and awards. His work has been adapted for stage, screen and radio. Helen Oxenbury's warm and witty illustrations have charmed children and adults alike for many years. Her version of Alice in Wonderland, published by Walker Books, won the 2001 Kate Greenaway Award, which she first won in 1969 for The Quangle Wangle's Hat. She has also won the Smarties Book Prize three times.

Download or read book Journey written by Emma Bland Smith and published by Sasquatch Books. This book was released on 2016-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful picture book follows the journey of a young gray wolf who garnered nationwide attention when he became the first wild wolf in California in almost a century. Using facts recorded by Fish & Wildlife scientists, author Emma Bland Smith imagines the wolf's experiences in close detail as he makes an epic 2,000-mile trek over three years time. The wolf's story is interwoven with the perspective of a young girl who follows his trek through the media. As she learns more about wolves and their relationships with humans, she becomes determined to find a way to keep him safe by making him a wolf that is too famous to harm.

Download or read book Old Wolf written by Avi and published by Simon and Schuster. This book was released on 2016-08-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the starving time a wolf and a raven work together to survive.

Download or read book The Rise of Wolf 8 written by Rick McIntyre and published by Greystone Books Ltd. This book was released on 2019-10-15 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The powerful origin story of one of Yellowstone’s greatest and most famous wolves.” —Washington Post “[The Rise of Wolf 8] is a goldmine for information on all aspects of wolf behavior and clearly shows they are clever, smart, and emotional beings.” —Marc Bekoff, Psychology Today Yellowstone National Park was once home to an abundance of wild wolves—but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995. This is the incredible true story of one of those wolves. Wolf 8 struggles at first—he is smaller than the other pups, and often bullied—but soon he bonds with an alpha female whose mate was shot. An unusually young alpha male, barely a teenager in human years, Wolf 8 rises to the occasion, hunting skillfully, and even defending his family from the wolf who killed his father. But soon he faces a new opponent: his adopted son, who mates with a violent alpha female. Can Wolf 8 protect his valley without harming his protégé? Authored by a renowned wolf researcher and gifted storyteller, The Rise of Wolf 8 marks the beginning of The Alpha Wolves of Yellowstone series, which will transform our view of wolves forever.

Download or read book The Wolves in the Walls written by Neil Gaiman and published by Harper Collins. This book was released on 2003-08-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are sneaking, creeping, crumpling noises coming from inside the walls. Lucy is sure there are wolves living in the walls of their house -- and, as everybody says, if the wolves come out of the walls, it's all over. Her family doesn't believe her. Then one day, the wolves come out. But it's not all over. Instead, Lucy's battle with the wolves is only just beginning.

Download or read book Jackal and Wolf written by Shixi Shen and published by Egmont Books (UK). This book was released on 2012-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic wildlife story from China's 'King of Animal Novels'. Flame, a fine red jackal, lives in a cave in the mountains. One day, a wolf attacks, killing all of her newborn pups. When Flame finds the wolf dying in a human trap, she takes revenge on the wolf's own pups - all except one. Finding that she can't kill the last pup, Flame adopts the young wolf as her own, and they live as mother and daughter, hunting together, fighting enemies together, curling up together.

Download or read book Beware of the Storybook Wolves written by Lauren Child and published by Scholastic. This book was released on 2003-03-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When two wolves escape one night from his fairy tale book and threaten to eat him, Herb enlists the reluctant help of Cinderella's fairy godmother.

Download or read book Romeo written by John Hyde and published by Bunker Hill Publishing Company. This book was released on 2012-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated true account of an urban legend: Orphaned and alone Romeo has made the Mendenhal Glacier outside Juneau his territory for the past decade subsisting on a diet of small mammals and fish. Unafraid of tourists and locals and eager to play with their dogs, he has taught thousands of people that wolves are playful and not vicious killers. This is John Hyde's up close and personal photographic record of a singular wolf.

Download or read book Two Wolves written by Samuel Roy and published by . This book was released on 2018-08-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short story based on the Native American tale of the two wolves inside us. The balancing of the opposites.