Download or read book Tale of the Ancient Marathoner written by Jack Foster and published by . This book was released on 1974 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book The Road to Sparta written by Dean Karnazes and published by Rodale. This book was released on 2016-10-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told--and experienced--by ultramarathoner and New York Times bestselling author Dean Karnazes. In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind. Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date. This story is sure to captivate and inspire--whether you run great distances or not at all.
Download or read book Kings of the Road written by Cameron Stracher and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of The Perfect Mile and Born to Run, a riveting, three-pronged narrative about the golden era of running in America--the 1970s--as seen through the fascinating lives and careers of running greats, Frank Shorter, Bill Rodgers, and Alberto Salazar.
Download or read book The Ancient Olympic Games written by Judith Swaddling and published by . This book was released on 1980 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over one thousand years between 776 B.C. and A.D. 395, princes, statesmen, and famous athletes gathered every four years at Olympia in western Greece to compete for the olive crowns of the ancient Olympic Games. Judith Swaddling traces the mythological and religious origins of the games and describes the events, religious ceremony, and celebrations that were an essential part of the Olympic festival. The book also features a large, detailed model of the site of ancient Olympia, where, alongside religious and civic buildings, there grew an elaborate sports complex with a stadium for 40,000 spectators, indoor and outdoor training facilities, hot and cold baths, a swimming pool, and a race course. This fascinating description of Ancient Olympia and the Games is superbly illustrated with vases, sculpture and other works of art, views of the site and photographs of the unique model.
Download or read book Going Far written by Joe Henderson and published by Joe Henderson. This book was released on 2011-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Moonbird written by Phillip Hoose and published by Farrar, Straus and Giroux (BYR). This book was released on 2014-03-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: B95 can feel it: a stirring in his bones and feathers. It's time. Today is the day he will once again cast himself into the air, spiral upward into the clouds, and bank into the wind. He wears a black band on his lower right leg and an orange flag on his upper left, bearing the laser inscription B95. Scientists call him the Moonbird because, in the course of his astoundingly long lifetime, this gritty, four-ounce marathoner has flown the distance to the moon—and halfway back! B95 is a robin-sized shorebird, a red knot of the subspecies rufa. Each February he joins a flock that lifts off from Tierra del Fuego, headed for breeding grounds in the Canadian Arctic, nine thousand miles away. Late in the summer, he begins the return journey. B95 can fly for days without eating or sleeping, but eventually he must descend to refuel and rest. However, recent changes at ancient refueling stations along his migratory circuit—changes caused mostly by human activity—have reduced the food available and made it harder for the birds to reach. And so, since 1995, when B95 was first captured and banded, the worldwide rufa population has collapsed by nearly 80 percent. Most perish somewhere along the great hemispheric circuit, but the Moonbird wings on. He has been seen as recently as November 2011, which makes him nearly twenty years old. Shaking their heads, scientists ask themselves: How can this one bird make it year after year when so many others fall? National Book Award–winning author Phillip Hoose takes us around the hemisphere with the world's most celebrated shorebird, showing the obstacles rufa red knots face, introducing a worldwide team of scientists and conservationists trying to save them, and offering insights about what we can do to help shorebirds before it's too late. With inspiring prose, thorough research, and stirring images, Hoose explores the tragedy of extinction through the triumph of a single bird. Moonbird is one The Washington Post's Best Kids Books of 2012. A Common Core Title.
Download or read book Running in the Zone written by Steve King and published by Trafford Publishing. This book was released on 2006-09-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-six runners ranging in age from 46 to 76 share their secrets, motivations and experiences in the fields of running. All are active runners and many presently hold world age-class records. Some have held world records and have achieved world level performances at the Olympics, Commonwealth and European games. But, Running in the Zone isnt about super achievement, it is about getting the most out the running experience regardless of age or even ability. This book is for anyone interested in running and running-related sports, whether they are elite age-class runners wanting to keep up performances or newcomers, considering taking up running in their middle or even advanced years. Many of the contributors didnt start running until they were over 40 and some didnt achieve their best personal performances until they were in their 50s. You will meet men and women who have a life-long interest in running as well as those who took it up as personal challenges. All are inspiring in one way or another and have something valuable to teach, not necessarily about running, per se, but rather personal satisfaction, giving back through voluntarism and commitment to a goal or purpose. The book was the idea of editors, Steve King and Dan Cumming, and has come together through Steves contacts in the world of running and Dans love of running and editorial ability to pull the best out of a story. Both Steve and Dan have a long-term relationship with the sport. They both perceived that a growing number of older runners are involved in the running and that Running in the Zone would answer many of the needs of this group of active men and women, helping them to get the best out of one of the most fundamental of athletic endeavors. For more information, visit authors blog: www.runninginthezone.ca
Download or read book The Games A Global History of the Olympics written by David Goldblatt and published by W. W. Norton & Company. This book was released on 2016-07-26 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A people’s history of the Olympics.”—New York Times Book Review A Boston Globe Best Book of the Year A Kirkus Reviews Best Nonfiction Book of the Year The Games is best-selling sportswriter David Goldblatt’s sweeping, definitive history of the modern Olympics. Goldblatt brilliantly traces their history from the reinvention of the Games in Athens in 1896 to Rio in 2016, revealing how the Olympics developed into a global colossus and highlighting how they have been buffeted by (and affected by) domestic and international conflicts. Along the way, Goldblatt reveals the origins of beloved Olympic traditions (winners’ medals, the torch relay, the eternal flame) and popular events (gymnastics, alpine skiing, the marathon). And he delivers memorable portraits of Olympic icons from Jesse Owens to Nadia Comaneci, the Dream Team to Usain Bolt.
Download or read book Run to the Top written by Arthur Lydiard and published by . This book was released on 1962 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Long Running Life of Helena Zigon written by Jasmina Kozina Praprotnik and published by Northern Illinois University Press. This book was released on 2017-10-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anthropologist Jasmina Praprotnik met Helena Zigon while running. Over the course of an icy Slovenian winter, the two marathon runners got together frequently, and Zigon told Praprotnik about her life. Here, Praprotnik tells Zigon's captivating story in Zigon's own voice. Each chapter is marked by a kilometer of the half-marathon Zigon ran along the Adriatic Sea on her eighty-sixth birthday, shortly after losing her husband of sixty years, Stane. Zigon's life spanned most of the twentieth century. She witnessed the Second World War, the rise and fall of Yugoslavia, and the founding of the new state of Slovenia. Abandoned by her parents and having grown up poor and mistreated by her stepmother, Zigon demonstrates the stoic resilience of a long-suffering Slavic woman. Though beset with challenges, she found a source of strength in the act of running. From a young girl running errands to an old woman running in the face of new grief, running has been a bright thread braided throughout her life. It has served her as a balm and a joy--one that she is grateful to still be able to savor. This inspirational memoir will appeal to general readers, especially those interested in history and running"--
Download or read book Monographic Series written by Library of Congress and published by . This book was released on with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Out of Thin Air written by Michael Crawley and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2021 LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021 'Inspiring' The Guardian 'Excellent' Runner's World 'Fascinating' Publishers Weekly 'Brilliant' Ed Vaizey 'Through reading this book you will come to understand that the heart and soul of running are to be found in Ethiopia.' Haile Gebrselassie 'Engaging, warm and humane... A delight' TLS 'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' Adharanand Finn, author of Running with the Kenyans 'Ethiopia is a place where I have been told that energy is controlled by angels and demons and where witchdoctors can help you to acquire another runner's power. It is a place where an anonymous runner in the forest told me, miming an imaginary scoreboard and with a completely straight face, that he had dreamt that he would run 10km in 25 minutes. It is a place where they tell me that the air at Mount Entoto will transform me into a 2.08 marathon runner. It is a place, in short, of wisdom and magic, where dreaming is still very much alive.' Why does it make sense to Ethiopian runners to get up at 3am to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top ten fastest marathon times ever? Michael Crawley spent fifteen months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world class marathon runners, in order to answer these questions. Follow him into the forest as he attempts to keep up and get to the heart of their success.
Download or read book The Marathon Made Easier written by Cliff Temple and published by Atheneum Books. This book was released on 1982 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fauja Singh Keeps Going written by Simran Jeet Singh and published by Penguin. This book was released on 2020-08-25 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of Fauja Singh, who broke world records to become the first one hundred-year-old to run a marathon, shares valuable lessons on the source of his grit, determination to overcome obstacles, and commitment to positive representation of the Sikh community. Every step forward is a victory. Fauja Singh was born determined. He was also born with legs that wouldn't allow him to play cricket with his friends or carry him to school miles from his village in Punjab. But that didn't stop him. Working on his family's farm, Fauja grew stronger to meet his own full potential. He never stopped striving. At the age of 81, after a lifetime of making his body, mind, and heart stronger, Fauja decided to run his first marathon. He went on to break records all around the world and became the first person over 100 to complete the grueling long-distance race. With exuberant text by Simran Jeet Singh and exhilarating illustrations by Baljinder Kaur, the true story of Fauja Singh reminds us that it's both where we start and how we finish that make our journeys unforgettable.
Download or read book Bricklayer Bill written by Patrick L. Kennedy and published by UMass + ORM. This book was released on 2018-06-29 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two weeks after the United States officially entered World War I, Irish American "Bricklayer Bill" Kennedy won the Boston Marathon wearing his stars-and-stripes bandana, rallying the crowd of patriotic spectators. Kennedy became an American hero and, with outrageous stories of his riding the rails and sleeping on pool tables, a racing legend whose name has since appeared in almost every book written on the Boston Marathon. When journalist Patrick Kennedy and historian Lawrence Kennedy unearthed their uncle's unpublished memoir, they discovered a colorful character who lived a tumultuous life, beyond his multiple marathons. The bricklayer survived typhoid fever, a five-story fall, auto and train accidents, World War action, Depression-era bankruptcy, decades of back-breaking work, and his own tendency to tipple. In many ways, Bill typified the colorful, newly emerging culture and working-class ethic of competitive long-distance running before it became a professionalized sport. Bricklayer Bill takes us back to another time, when bricklayers, plumbers, and printers could take the stage as star athletes.
Download or read book The Unforgiving Minute written by Craig M. Mullaney and published by Penguin. This book was released on 2009-02-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Unforgiving Minute is one of the most compelling memoirs yet to emerge from America's 9/11 era. Craig Mullaney has given us an unusually honest, funny, accessible, and vivid account of a soldier's coming of age. This is more than a soldier's story; it is a work of literature." —Steve Coll, author of the Pulitzer Prize-winning Ghost Wars and The Bin Ladens "One of the most thoughtful and honest accounts ever written by a young Army officer confronting all the tests of life." —Bob Woodward In this surprise bestseller, West Point grad, Rhodes scholar, Airborne Ranger, and U. S. Army Captain Craig Mullaney recounts his unparalleled education and the hard lessons that only war can teach. While stationed in Afghanistan, a deadly firefight with al-Qaeda leads to the loss of one of his soldiers. Years later, after that excruciating experience, he returns to the United States to teach future officers at the Naval Academy. Written with unflinching honesty, this is an unforgettable portrait of a young soldier grappling with the weight of war while coming to terms with what it means to be a man.
