Download or read book How to get Control of Your Time and Your Life written by Alan Lakein and published by . This book was released on 1973 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Download or read book Take Control of Your Life 2 In 1 Self Help Box Set written by Martha McDowell and published by . This book was released on 2020-01-23 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people believe that life just happens to them, and they have no control over how it all plays out. However, you CAN take ownership of your reality and shape it based on your predominant thoughts and actions. If you have felt unhappy with the direction your life is going in, the following 2-in-1 box-set of book can help you take charge of your life starting today. Book 1: "Emotional Abuse Recovery" of this bundle is a special practical guide, designed to help you heal yourself after codependent and emotionally abusive relationships. Here's a snippet of what you're going to discover in the first part of the bundle: ✔ Dealing with Physical Abuse ✔ Dealing with Verbal Abuse ✔ Dealing with Sexual Abuse ✔ Dealing with Emotional Abuse ✔ Gaslighting ✔ Self-Worth ✔ Steps to Confronting Your Abuser ✔ Creating a Safety Plan ✔ Dealing with Passive-Aggressive People ✔ Building Social Skills ✔ Excessive Empathy ✔ Improving Listening Skills ✔ Face-to-Face Conversation ✔ Barriers to Communication ✔ Forgetting ✔ Shallow Thinking ✔ Judging Other People Book 2: "21-Day Healing Program for Introvert, Empath & Highly Sensitive Person" is simple, customized plan to get to the heart of your concerns. It will get you 21 days closer to a happier you with stronger and more positive relationships, and help you find that elusive soulmate. Too shy? Too sensitive got deeply hurt emotionally? Rich and complex inner life? You're going to discover: ✔ The Law of Attraction and how to harness it ✔ How to identify your past situation ✔ Who you are ✔ How to deal with toxic family ✔ How to deal with casual relationships and toxic acquaintances ✔ How to work on your friendships & romantic relationships ✔ Different personality types, traits, and disorders ✔ How to shake off the past ✔ List of effective affirmations ✔ How to learn to love again ✔ How to break out as an introvert ✔ A Perfect Day No matter what your situation, please bear in mind that it is neither your fault nor should it be a source of shame. No person is perfect, and everyone loses their way from their best life and needs to find their way back. Time to change your life and take it back.Grab the book and see you soon: happy YOU!

Download or read book The Self Help Bible Volume 2 How to Change the Life You Have for the Life You Want written by Amanda Ball and published by Lulu.com. This book was released on 2011-08-08 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing the way you see and feel about things can have a huge effect on your life.By following the examples and easy exercises based on the principles of Neuro Linguistic Programming (NLP), this book will help you to:Regain control of your life,Improve your emotions and reactions,Change unhelpful habits and behaviours,Change the way you feel about the past,Cultivate a positive new mindset and direction for your future.This is Volume 2 of the Self Help Bible, a series of books designed to help you harness the power of your mind, to create the life you really want.

Download or read book How to Live a Good Life written by Tony Sanders and published by . This book was released on 2020-04-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you experiencing failures in every task you undertake? Are you constantly getting a feeling that you are not good enough, no matter what you put your hand to? Are you swimming in negativity and seeing no way to get out? You are fed up with yourself and feel that you need a change. Yet "the day" to take action doesn't seem to come. Let me tell you the "awful" truth (you will thank me for it later, I promise) - the day you are waiting for will never come. It's now or never. Now you are here, let's put this moment to good use! If you have ever caught yourself thinking that you have no idea what to do with your life, "How to Live a Good Life" will provide you with the help you need. By getting this bundle today, you will receive two books at once: Book 1: F*ck Your Negative Thoughts 7 Steps to Get Out of Your Head and Start Living an Awesome Life. Book 2: Change Your Habits in 30 Days: Small Daily Changes to Break Your Bad Habits, Build Good Ones and Start Living a Wealthy, Happy and More Successful Life. Inside you will discover amazing things like: Benefits of a positive state of mind and how to achieve it Ways to eliminate your bad habits and replace them with good habits Methods for overcoming your negative thoughts Daily habits of successful people Tips for reaching your most ambitious goals Techniques to get out of your mind and eliminate limited thinking Advice on finding YOUR true happiness ...and much more, all backed up with science, my own life experience and exciting stories. If you are tired of unsuccessful efforts, then what I share with you in "How to Live a Good Life" is going to revolutionalize your life. I'm here to provide you with an encouraging, straightforward, step-by-step guide. A guide that will teach you how to change your brain, relieve anxiety, stop making excuses, built self-discipline and develop high performance habits. What you are going to find here is not just plain advice on what to do (which is exactly what you may have found in other self-help books), but HOW to do it. I need to admit - it is not going to be easy. If it was so, the world would have been full of happy people living the life they want. Hold on, my goal is not to scare you. My goal is to help you declutter your mind and stop struggling with anxiety on a daily basis. I want to show you how to live your life as a CONFIDENT, HAPPY AND SUCCESSFUL PERSON and not just a person who has read another book on self-improvement. After reading "How to Live a Good Life" you will: Find out the truth about positive thinking and the key skill of successful people Be able to turn self-hate into self-love and take control over your emotional state Let go of your past, improve your social skills, self-esteem and self-confidence Would you like to know more? If you have read this far, then you should be seriously interested in changing your life for the better. Stop saying "maybe later" once again. There will really be no next time to take control of your life. It is your chance - don't miss out! Go back to the top of this page now, click "buy now" and let's get started.

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2021-09-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ... ...Mel dedicates this book to you. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results. It's time to give yourself the high fives, celebration, and support you deserve.

Download or read book Life Without Ed Tenth Anniversary Edition DIGITAL AUDIO written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Download or read book Take Control of Your Life written by Martha McDowell and published by . This book was released on 2020-03-26 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people believe that life just happens to them, and they have no control over how it all plays out. However, you CAN take ownership of your reality and shape it based on your predominant thoughts and actions. If you have felt unhappy with the direction your life is going in, the following 2-in-1 box-set of book can help you take charge of your life starting today. Book 1: "Emotional Abuse Recovery" of this bundle is a special practical guide, designed to help you heal yourself after codependent and emotionally abusive relationships. Here's a snippet of what you're going to discover in the first part of the bundle: ✔ Dealing with Physical Abuse ✔ Dealing with Verbal Abuse ✔ Dealing with Sexual Abuse ✔ Dealing with Emotional Abuse ✔ Gaslighting ✔ Self-Worth ✔ Steps to Confronting Your Abuser ✔ Creating a Safety Plan ✔ Dealing with Passive-Aggressive People ✔ Building Social Skills ✔ Excessive Empathy ✔ Improving Listening Skills ✔ Face-to-Face Conversation ✔ Barriers to Communication ✔ Forgetting ✔ Shallow Thinking ✔ Judging Other People Book 2 "21-Day Healing Program for Introvert, Empath & Highly Sensitive Person" is simple, customized plan to get to the heart of your concerns. It will get you 21 days closer to a happier you with stronger and more positive relationships, and help you find that elusive soulmate. Too shy? Too sensitive & got deeply hurt emotionally? Rich and complex inner life? You're going to discover: ✔ The Law of Attraction and how to harness it ✔ How to identify your past situation ✔ Who you are ✔ How to deal with toxic family ✔ How to deal with casual relationships and toxic acquaintances ✔ How to work on your friendships & romantic relationships ✔ Different personality types, traits, and disorders ✔ How to shake off the past ✔ List of effective affirmations ✔ How to learn to love again ✔ How to break out as an introvert ✔ A Perfect Day No matter what your situation, please bear in mind that it is neither your fault nor should it be a source of shame. No person is perfect, and everyone loses their way from their best life and needs to find their way back. Time to change your life and take it back.Grab the book and see you soon: happy YOU!

Download or read book Take Control of Your Life written by Frank Kern and published by Scribl. This book was released on 2019-07-10 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The key to Achieving Anything you Want in Life Let me start by asking you a question...Are you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable Does it seem like you’ve tried everything in your power to achieve more in a shorter period of time, and yet, despite your best intentions, you’re still plagued with: *Not knowing how to stay focused on the task at hand *Not making the most of every situation and you procrastinate *Not knowing how to find direction and purpose If this describes you, then you are in luck today... First, you are NOT alone! It may seem like it sometimes, but not knowing how to stay focused and driven to achieving your goals is far more common than you’d think. I ought to know, because I’ve been in the same spot before... If you or a loved one is suffering with time wasting and not achieving goals and are looking for the solution to become more successful you’ve come to the right place! Discover The Key To Achieving Anything You Want In Life This powerful guide will provide you with everything you need to finally get rid of procrastination and time wasting and start living the life you want. Knowledge is power and once we understand the root causes of unhappiness we are well on our way to being able to overcome it. Or at the very least mitigate it’s effects. Within this guide you will discover everything you need to know to create happiness everyday of your life and also what not to do leading to stress and anxiety. Anyone can follow this plan and see results and not be lead astray by the latest and greatest “miracle” pill or fad. *Learn How To Make An End To Excuses *Discover Disciplined Risk Taking To Take You To The Next Level *Quickly Get Your Priorities In Order *Revealed! The Magic Of The Pomodoro Technique *Learn Time Management Skills For Winners And Much, Much More.. ORDER NOW.

Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Download or read book Love Your Life Box Set 2 written by Love Your Life Series and published by . This book was released on 2014-11-02 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Your Life Box Set 2 Dream Big: Create the Life you Deserve&The Secret to Being Happy Now! 12 Simple Steps to a Happy New You Today!Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or kindle device.Have you ever.... worried you'll never have the Confidence to do what you want to do? Is there something you are too afraid to try? Do you feel like you are aiming to low in life? Do you wish you could achieve all of your goals? Are you not as happy as you used to be? Do you struggle in your daily life because you just don't feel happy? Do you wish you were happier at work? Would you like to be able to create a happy you in minutes? Do you wish you were happier at home? Or would you like to just be happier with you? Whatever your reasons for wanting to Dream Big this book is for you!This box set is action packed full of great idea's to help you get creating the Life, you want to live today!In this book you will find out: How to Create the life you want! How to define the life you want 3 Tips to creating the life you want! How to start living your dream life! How to be happier with yourself How to be happier in your relationships How to be happier at work How to be Happier with the world! And much more! Your about to discover all of these things and more with the Love Your Life Box Set 2! You wont find your usual and boring old tips you've heard millions of times before. This guide is full of up-to date information, hot of the press and will help you reach goal of creating the life you deserve today!Take action today and download this book for a limited time discount of only $0.99!Dreams, goals, dream big, psychology, Self help, self-esteem, confidence, self-confidence, personal growth, happy, inspiration, mental health, abundance, wealth, health, happiness, goals,