Download or read book Take Care of Your Feet for a Lifetime written by and published by . This book was released on 1997 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Take Care of Your Feet for a Lifetime written by and published by . This book was released on 2014 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Take Care of Your Feet for a Lifetime written by and published by . This book was released on 2012 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Take Care of Your Feet for a Lifetime written by and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Take Care of Your Feet for a Lifetime written by and published by . This book was released on 2004 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Great Feet for Life written by Paul Langer and published by . This book was released on 2007 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a lifetime, our feet carry us more than 100,000 miles and endure tens of millions of pounds of total impact. Unless we take good care of our feet as we age, our ability to stay active and independent can be threatened. Healthy feet provide the foundation for healthy aging. Written by a podiatrist, Great Feet for Life covers every important aspect of footcare and footwear, including: nail care, calluses and corns, shoe selection, insoles & orthotics, skin care, arthritis, footcare products, common foot conditions and injuries, heel pain, hammertoes & bunions, shoe comfort. Great Feet for Life offers simple, step-by-step instructions for self-care. There is even a chapter on staying active, maintaining good balance, and preventing falls. Whether you are caring for yourself or someone else, this book is your complete footcare and footwear resource for healthy aging. Book jacket.

Download or read book How to Keep Your Feet Legs Healthy for a Lifetime written by Gary Null and published by Seven Stories Press. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.

Download or read book Feet Can Last a Lifetime written by Centers for Disease Control and Prevention and published by CreateSpace. This book was released on 2014-01-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Bethesda, Md.: National Diabetes Education Program, 2000.

Download or read book How to Keep Your Feet and Legs Healthy for a Lifetime written by Gary Null and published by . This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Foot Health Pamper Your Feet written by Ron Kness and published by Createspace Independent Publishing Platform. This book was released on 2017-09-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health as a diabetic is a challenge, but keeping extremities healthy as a diabetic is a struggle. But in this 22-page guide, you'll discover everything you need to know when it comes to taking care of your feet to improve your quality of life as a diabetic. Inside it you'll find: - How to Identify 10 Potential Foot Problems - 3 Techniques to Improve Your Foot Health - 8 Tips to Help You Care for Your Feet - 5 Foot Care Warnings That Could Lead to Potential Foot Issues - 4 Things to Look for When Choosing the Right Shoes - 6 Symptoms That Require a Trip to Your Podiatrist - 3 Advantages of Foot Spa Treatments and Reflexology - 3 Foot Spa Treatments You Can Do At Home - 6 Foot Exercises You Can Do Anywhere to Keep Your Feet Healthy Everything in this guide is covered - from corns and calluses to skin and nail problems. Learn the full reality when it comes to living with diabetes including insights, tips and various ways to improve the quality of the health of your feet. The advice in this guide will not only improve your quality of life as a diabetic, but it could save you from having a foot or part of a leg amputated.

Download or read book My Feet Are Killing Me written by Suzanne Levine and published by . This book was released on 2014-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love your feet? Do they love you back? Are you proud to show them off on the beach, in open shoes, and in the bedroom? Do they sometimes hurt? Does foot pain limit your tennis game or your golf swing? Are wearing stilettos just a painful memory? If your answer to any of these questions is yes, then read this book and let Dr. Suzanne Levine lead you on a path to beautiful pain free feet. Dr. Levine is the foot doctor to the stars. She has performed more than 15,000-foot surgeries and has legions of grateful patients around the world again wearing the latest and chicest Prada and Michael Kors shoes and other patients again running marathons and hitting that frustrating golf ball a little further and a little straighter. In this book you can bring Dr. Levine's advice home and soon walk through life beautifully on pain free feet. This book is a comprehensive guide to foot care. It includes real life stories from the every woman to celebrities. How your feet can affect your body and your life. Home remedies for foot problems and the latest your doctor has to offer. Learn what you should do for blisters, warts, shin splints, stress fractures, and even skin cancer. Learn how pregnancy affects your feet. How to choose the proper foot wear that looks and feels great--the first time you wear them. How your aching feet can affect your knees, your hips, your back, and even your whole body. Why diet is so important to foot health. Top trainers will show you exercises that can strengthen your feet, your core, and even extend your life. Your feet are your foundation, they can move you forward or can hold you back--take care of your feet, pamper them--you will be glad you did. This book is for anybody who walks, stands, or runs and anyone who has a twinge of pain in his or her feet. This book is for you.

Download or read book The Diabetic Foot Book written by InStride Foot and Ankle Specialists and published by Instride Foot and Ankle Specialists, Pllc. This book was released on 2019-03-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have diabetes and you are looking for an easy-to-understand guide to taking care of your feet so that they last a lifetime, this is the book for you. Find: - Foot care fundamentals - Physical therapy tips - Health and foot wellness tips - How to select diabetic shoes - How to care for foot wounds - Alternative treatments

Download or read book Take Care of Your Feet written by and published by . This book was released on 1997 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Your Feet Must Last a Lifetime written by and published by . This book was released on 1960 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Walking on Air written by Narelle Montgomery and published by . This book was released on 2020-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide on how to take care of your feet.

Download or read book New beginnings a discussion guide for living well with diabetes written by and published by DIANE Publishing. This book was released on with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Carol Guber s Type 2 Diabetes Life Plan written by Carol Guber and published by Crown Archetype. This book was released on 2013-09-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve been diagnosed with type 2 diabetes, you’re probably concerned about a host of health issues and may already be thinking of the coming dietary changes. As your doctor probably explained, a good eating plan, low weight, and an active lifestyle are among the most important factors in limiting the disease’s impact and in continuing to live a full and healthy life. But you don’t know where to begin. Enter Carol Guber, a twenty-year veteran of the food industry who holds a master’s in nutrition and is a nationally recognized authority on food and nutrition. When she was diagnosed with type 2 diabetes, she refused to accept the diagnosis lying down. Realizing that she was going to have to approach life in a new and vibrant fashion, Carol launched herself into what she describes as “guerilla warfare” against diabetes. She knew she was in for some changes, having been accustomed to gourmet meals and the finest, richest foods. And she also knew the consequences of ignoring her doctor’s advice. With her trademark gusto, she was soon enjoying a whole new menu and working out unabashedly alongside gym babes. Carol tried to choose physical activities that would be fun and dynamic, knowing that she had to enjoy herself as well as engage her mind, body and spirit in order to stay healthy. So she began running on a treadmill. She started to lift light weights. She even took up boxing. After several months, her spirited war on diabetes had helped her lose weight and reduce her glucose by 40 percent. Now she hosts workshops for men and women trying to develop their own diabetes-fighting lifestyle. She likes to say that you have to make a whole new life for yourself–often one that ends up being fuller and more active than you’ve ever dreamed. In her Type 2 Diabetes Life Plan, Carol shares her encouraging insight, bringing us with her along the path toward a richer and more vital life with diabetes. Going beyond her personal success, Carol provides a complete guide to a medical condition that is becoming increasingly widespread. Covering biology, physiology, genetics, medication, and lifestyle issues, she also offers day-to-day advice for finding the mental stamina to stay active and make healthy dietary selections, even when dining out or away from home. Offering motivation as well as information, Carol Guber’s Type 2 Diabetes Life Plan is a true lifeline for all of us living with diabetes from a remarkable woman who’s living proof of victory.