Download or read book STRONG ON DEFENSE SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO written by Sanford Strong and published by Simon and Schuster. This book was released on 1996-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you how to make tough-minded survival decisions. It's a book you can't afford to live without.
Download or read book Signs of Survival A Memoir of the Holocaust written by Renee Hartman and published by Scholastic Inc.. This book was released on 2022-01-04 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: RENEE: I was ten years old then, and my sister was eight. The responsibility was on me to warn everyone when the soldiers were coming because my sister and both my parents were deaf. I was my family's ears. Meet Renee and Herta, two sisters who faced the unimaginable -- together. This is their true story. As Jews living in 1940s Czechoslovakia, Renee, Herta, and their parents were in immediate danger when the Holocaust came to their door. As the only hearing person in her family, Renee had to alert her parents and sister whenever the sound of Nazi boots approached their home so they could hide. But soon their parents were tragically taken away, and the two sisters went on the run, desperate to find a safe place to hide. Eventually they, too, would be captured and taken to the concentration camp Bergen-Belsen. Communicating in sign language and relying on each other for strength in the midst of illness, death, and starvation, Renee and Herta would have to fight to survive the darkest of times. This gripping memoir, told in a vivid "oral history" format, is a testament to the power of sisterhood and love, and now more than ever a reminder of how important it is to honor the past, and keep telling our own stories.
Download or read book Full of Heart written by J.R. Martinez and published by Hachette Books. This book was released on 2012-10-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational journey from tragedy to triumph In 2003, nineteen-year-old Private J.R. Martinez was on a routine patrol when the Humvee he was driving hit an antitank mine in Iraq, resulting in severe injuries and burns on his face and more than one-third of his body. Out of that tragedy came an improbable journey of inspiration, motivation, and dreams come true. In Full of Heart, Martinez shares his story in intimate detail, from his upbringing in the American South and his time in the Army to his recovery and the indomitable spirit that has made him an inspiration to countless fans. J.R. Martinez always had a strong spirit. Raised in Bossier City, Louisiana, and then Hope, Arkansas, by a single mother from El Salvador, he was well known at school for his good looks and his smart mouth. At seventeen, showing an early determination and drive that would become one of his trademark qualities, J.R. convinced his mom to move to Dalton, Georgia, where he believed he would have a better chance of being recruited to play college football. His positive attitude earned him a spot on a competitive high school football squad, but when his college dreams collapsed, he turned to the U.S. Army. A few months later, he found himself serving in Iraq. When J.R.'s humvee hit a mine and exploded -- just one month into his deployment—he was immediately evacuated to a San Antonio medical center, where he spent the next thirty-four months in grueling recovery. Seeing his disfigured face for the first time after the accident threw him into a crushing period of confusion and anger. His spirits were low, until he was asked to speak to another young burn victim. J.R. realized how valuable and gratifying it was to share his experiences with other patients and listen to theirs. He’d found a calling. His fellow soldiers, along with the local and then national media, soon latched onto J.R.’s spirit and strength. His resilience, optimism, and charm were also noted by Hollywood and scored him roles on All My Children and Dancing with the Stars, where he was the season thirteen champion. Today, J.R. tours the country sharing his story and his lessons for overcoming challenges and embracing hope, lessons that abound in this book. Full of Heart is an unforgettable story of a man who never gave up on his dreams. After being injured in Iraq, J.R. Martinez became a motivational speaker, actor, and winner of season thirteen of Dancing with the Stars. Martinez lives in Los Angeles
Download or read book Strong Women Stories written by Kim Anderson and published by Canadian Scholars’ Press. This book was released on 2012-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of seventeen essays presents original and critical perspectives from writers, scholars and activists on issues that are pertinent to Aboriginal women and their communities in both rural and urban settings in Canada. Their contributions explore the critical issues facing Native women as they rebuild and revive their communities. Through topics such as the role of tradition, reclaiming identities and protecting Native children and the environment, they identify the restraints that shape their actions and the inspirations that feed their visions.The contributors address issues of youth, health and sexual identity; women's aging, sexuality and health; caring for children and adults living with Fetal Alcohol Syndrome; First Nations education and schooling; community-based activism on issues of prostitution and sex workers; and reclaiming cultural identity through art and music.
Download or read book Survival Strong written by Phil Ross and published by Xlibris Corporation. This book was released on 2016-02-29 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Strong is a culmination of all of the years spent training, fighting, protecting and teaching from the perspective of a person that lived through the experiences. The situations and scenarios are illustrated by actual accounts of real life confrontations. There is also a vast array of strength and fitness developing tactics included in this “How To” book. Learn how to recognize, avoid, handle and prepare to protect yourself, your family and your home.
Download or read book Your Survival Instinct Is Killing You written by Marc Schoen and published by Penguin. This book was released on 2014-03-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
Download or read book Great American Survival Stories written by Lamar Underwood and published by Rowman & Littlefield. This book was released on 2017-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen gripping tales of determination, strength of mind, perseverance, and fortitude. Although survival is often taken for granted - something every human strives to achieve on a daily basis - it is just this everyday imperative that makes for the most exciting stories. When something goes wrong, when survival is threatened, often by something as simple and sudden as a boat overturning or a traveler losing his way, this is when the necessity of survival is no longer just another daily chore. This is when something as intrinsic as breathing or swallowing becomes the most essential need and the most sought-after desire.
Download or read book A Philosophical Critique of Empirical Arguments for Postmortem Survival written by Michael Sudduth and published by Springer. This book was released on 2016-01-26 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudduth provides a critical exploration of classical empirical arguments for survival arguments that purport to show that data collected from ostensibly paranormal phenomena constitute good evidence for the survival of the self after death. Utilizing the conceptual tools of formal epistemology, he argues that classical arguments are unsuccessful.
Download or read book Blizzard A tale of survival and daring in the Great Land written by NNStoelting and published by Lulu.com. This book was released on 2017-12-18 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1971, Kat Mission, recently divorced, headstrong and independent, packs her belongings, her geology degree, and her five-month-old daughter in her old pickup and drives to Alaska seeking adventure and a better life. She hears of a hardscrabble mining camp deep in the Isabel Pass that needs a cook. Awed by her surroundings, Kat has found a home. After tragedy and betrayal, the small company faces collapse. Kat offers a solution, and moves into an arena dominated by men. Then Kat meets a man whose love and patience is challenged by her stubborn determination and misplaced loyalties. By 1975, the Alaska oil pipeline changes everything, and tens of thousands of people flood the state for high-paying jobs. During the boom, lawlessness and greed create excitement and danger. Survival is key: surviving her own hardheadedness, the wilderness, injury, a bear attack, cabin fever, two shootings, and a raging blizzard that traps her in the middle of a frozen river in the Isabel Pass.
Download or read book Zombie Survival Fitness written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Zombie Survival Fitness Outrun, Outlast, Outlive** Are you prepared for a zombie apocalypse? "Zombie Survival Fitness" is your ultimate guide to developing the physical and mental strength needed to not only survive but thrive when faced with the unrelenting hordes of the undead. This comprehensive eBook delivers everything you need to fortify your body and sharpen your mind, ensuring you're always one step ahead of disaster. ### **Unleash Your Inner Warrior** Start your journey with foundational training that emphasizes the trifecta of stamina, agility, and strength. Understand the crucial importance of physical conditioning in a world where survival is the only currency. ### **Know Your Enemy** Delve into the fascinating world of zombies with insights into their behavior patterns and types. Knowledge is power, and knowing your enemy's weaknesses is the first step to gaining the upper hand. ### **Assess & Enhance Your Fitness** Evaluate your current fitness level with body composition analysis and strength tests. From there, embark on a transformative journey with detailed cardio, agility, and strength training chapters. Running, sprinting, HIIT workouts, resistance exercisesâeach section is packed with drills designed to boost your survival odds. ### **Flexibility & Mobility** Stay limber with targeted routines for stretching, yoga, and foam rolling. Flexibility is just as vital as strength when it comes to dodging and weaving through zombie-infested streets. ### **Optimal Nutrition** Fuel your fight with balanced diet essentials and hydration strategies. Learn how to meal plan for maximum energy and recovery, ensuring peak performance even in dire circumstances. ### **Mental Toughness** Survival isn't just physical; it's mental. Techniques to manage stress, build resilience, and use visualization will provide you with the psychological edge over the undeadâand the panicking survivors. ### **Survival Workouts** Customize your survival workout plan with goal-setting tips and progress tracking. Learn how to train with minimal equipment using your environment, and adapt workouts to outdoor settings. ### **Combat & Recovery** Prepare for hand-to-hand combat with essential self-defense moves and scenario-based training. Learn how to prevent and manage injuries with first aid and recovery strategies. ### **Stay Motivated** End your journey with motivational techniques to stay committed to your training. Read success stories of real-life survivors and learn how fictional accounts can inspire your own regimen. ### **Prepare for Anything** Complete your preparation with real-world simulation drills and a final checklist to sharpen your survival instincts. Be ready for anything, anytime. **Zombie Survival Fitness** is more than a workout guideâit's a survival manual that could save your life. Are you ready to outrun, outlast, and outlive the undead? Grab your copy now and transform yourself into a true survivor.
Download or read book Apocalypse Survival written by T. Gordon Larsen and published by Dog Ear Publishing. This book was released on 2016-01-28 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a manual for Evangelical Christians who anticipate the “second coming” of Jesus Christ and understand that they may be called upon to endure some of the hardships of the End Times. It takes the genre of survival literature up a notch by addressing the moral, ethical and doctrinal questions that Christians should consider in planning for existential challenges in an uncertain future. The author doesn’t “reinvent the wheel” on common survival issues, but covers items of interest to Believers who want to develop a survival strategy that deals with the world as they find it, yet is consistent with their faith. Among these are: Does charity really “begin at home?” Is it righteous to use lethal force in defense of yourself and others? Does subscribing to the Pre-Tribulation Rapture mean that Believers need not be concerned about coping with the End Times?
Download or read book The Ultimate Wilderness Survival Handbook written by Outdoor Life and published by Simon and Schuster. This book was released on 2016-10-04 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling team at Outdoor Life this essential guide to surviving in the wilderness is for survivalists and hobbyists alike. This book covers making shelter, finding food and water, dealing with predators, signaling to rescuers, and making it out alive and well ... probably even with all your limbs.
Download or read book Homestead Survival written by Marty Raney and published by Penguin. This book was released on 2022-09-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to self-sufficient and sustainable living from the star of Homestead Rescue. Do you wish for a more resilient, sustainable, and empowered way of providing for your family in uncertain times? Are you worried about unreliable power grids, uncertain water supplies, or overly complex food chains? Veteran homesteader and star of Discovery's Homestead Rescue Marty Raney shares a big-picture vision of how ordinary families can become radically resilient homesteaders: powering, feeding, and caring for themselves through their own efforts, and on their own land. This book will guide you to: • buy land with the natural resources to build and feed a homestead • go off grid with your own power and water systems • design a greenhouse that will keep growing even when it’s snowing • confidently defend your home against all threats—grizzlies, forest fires, flash floods, and financial challenges Resources are only going to get more scarce. Raney will teach you to find food where others see dirt, and to build a home where others see empty land. He will inspire you to forge your own homestead dream and strengthen your family for all challenges to come.
Download or read book The Long Distance Relationship Survival Guide written by Chris Bell and published by Ten Speed Press. This book was released on 2012-01-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skyrocketing phone bills. Layovers and missed flights. Countless hours spent pining, worrying, and wondering, Why do we do this to ourselves? Long-distance love can be one challenge afteranother, but as most committed couples will tell you, the rewards well outweigh the stresses. In this sensitive yet sensible guide, long-distance veterans Chris and Kate provide strategies for making the distance seem shorter and outline eight essential skills for relationship success: Communicating effectively Establishing mutual goals and expectations Dealing with issues of trust, fidelity, and independence Having fun in spite of the distance Managing time, schedules, and stress Keeping the relationship real Balancing sex and emotional intimacy Making the transition to same-city living Based on interviews with more than 100 couples and packed with knowledgeable tips and honest advice, THE LONG-DISTANCE RELATIONSHIP SURVIVAL GUIDE proves that, with patience and dedication, a loving relationship can not only survive but also thrive across the miles.
Download or read book The Patient Survival Guide written by Maryanne McGuckin and published by Demos Medical Publishing. This book was released on 2012-03-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Foreward by Dr. Peter Pronovost"--Cover.
Download or read book The Nation written by and published by . This book was released on 1916 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Encyclopedia of Survival Techniques written by Alexander Stilwell and published by Rowman & Littlefield. This book was released on 2008-05-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This state-of-the-art manual has already sold more than 45,000 paperback copies and is now completely updated and revised with new sections on transportation (such as carjacking or road-rage incidents), defending against terrorists (how to react to a suspicious package or behavior, for example), and information about numerous self-defense techniques. This survival guide now covers the world—any terrain, all climates—with hundreds of line drawings showing details on making tools and rafts, preserving food, applying first aid, and emerging alive from natural disasters, fires, deserts, shipwrecks, icy mountains, and much more. This is the complete answer book for frightening situations, and no one should leave home without it.
